Wilhelm Therapy & Consulting

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today
(612) 888-9680 Website

Wilhelm Therapy & Consulting

Clinical Social Work/Therapist, MSW, LICSW


Location

Ask about video sessions

Prior Lake, MN 55372
Call Tonya Wilhelm
(612) 888-9680

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Not accepting new clients at this time.
Wilhelm Therapy & Consulting is not currently accepting new clients.
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in your relationships, feeling lost, burned out at work, or having difficulty understanding or moving past things that have happened in life, I hope you will consider therapy as an option to help move forward. Even short-term work may help.
In sessions I utilize EMDR and interventions based on Polyvagal Theory, along with strengths-based, relational therapy. Mindfulness and the body-mind connection are integral to my approach. An additional focus of my practice is treating professionals who are exposed to trauma through their work, commonly referred to as Secondary Traumatic Stress.
In general after working together you can expect to have a reductions in symptoms, more coping strategies for trauma and stress, and a deeper understanding of yourself and your relationships. I have the utmost respect for my clients and their bravery in starting therapy. Please don't hesitate to reach out to see if we may be a fit for working together!
Play Icon
Wilhelm Therapy & Consulting
“Hello, I offer in-person or online therapy for people who have experienced trauma or relationship difficulties. Free phone consultation. ”

Finances

  • Cost per Session: $150 - $175
  • Sliding Scale: Yes
Pay By: Cash, Check, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Hennepin Health
  • Medica
  • Medical Assistance
  • Optum
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Minnesota / 21746
  • School: University of Minnesota - Twin Cities
  • Year Graduated: 2012

Location

Prior Lake, MN 55372
Call Tonya Wilhelm
(612) 888-9680
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
Issues
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Strength-Based
  • TF-CBT
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Oct 2021
Wilhelm Therapy & Consulting, MSW, LICSW, Clinical Social Work/Therapist in Prior Lake

Wilhelm Therapy & Consulting

Clinical Social Work/Therapist, MSW, LICSW