Primary Location
Offers online therapy
Currently accepting new clients - virtual only
About
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in your relationships, feeling lost, burned out at work, or having difficulty understanding or moving past things that have happened in life, I hope you will consider therapy as an option to help move forward. Even short-term work may help.
In sessions I utilize EMDR and interventions based on Polyvagal Theory, along with strengths-based, relational therapy. Mindfulness and the body-mind connection are integral to my approach. An additional focus of my practice is treating professionals who are exposed to trauma through their work, commonly referred to as Secondary Traumatic Stress.
In general after working together you can expect to have a reductions in symptoms, more coping strategies for trauma and stress, and a deeper understanding of yourself and your relationships. I have the utmost respect for my clients and their bravery in starting therapy. Please don't hesitate to reach out to see if we may be a fit for working together!
Wilhelm Therapy & Consulting
“Hello, I offer in-person or online therapy for people who have experienced trauma or relationship difficulties. Free phone consultation. ”
Call or Email Wilhelm Therapy & Consulting for a free 15 minute consultation now - (612) 888-9680
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: Minnesota / 21746
- School: University of Minnesota - Twin Cities
- Year Graduated: 2012
Primary Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Issues
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Queer Allied
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Strength-Based
- TF-CBT
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 19 Mar 2023
(612) 888-9680