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Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW

Wilhelm Therapy & Consulting

Clinical Social Work/Therapist, MSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Prior Lake, MN 55372
Not accepting new clients
Let's Connect (612) 888-9680
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Trauma and stress are not distributed fairly among us, but they are a part of life we all have to learn to navigate. While I can't say treatment of trauma - or any successful therapy - is fun, easy, or quick, if you are looking at Psychology Today profiles you are likely considering getting support and making some changes. That is an excellent first step! If you are experiencing difficulties in your relationships, feeling lost, burned out at work, or having difficulty understanding or moving past things that have happened in life, I hope you will consider therapy as an option to help move forward. Even short-term work may help.
In sessions I utilize somatic modalities for treatment of trauma, stress, anxiety, depression, attachment disruptions, and relationship difficulties. We'll decide together what interventions you are comfortable with, including EMDR, Sensorimotor Psychotherapy, Polyvagal Theory, parts work, mindfulness, or other somatic interventions.
In general after working together you can expect to have a reductions in symptoms, more coping strategies, and a deeper understanding of yourself and your relationships. I have the utmost respect for my clients and their bravery in starting therapy. Please don't hesitate to reach out to see if we may be a fit for working together!
Call or Wilhelm Therapy & Consulting now for a free 15 minute consultation - (612) 888-9680

Practice at a Glance

Currently unable to accept new clients

Prior Lake, MN 55372

(612) 888-9680
I specialize in Trauma and PTSD, Depression and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (612) 888-9680
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW

Practice at a Glance

Currently unable to accept new clients

Prior Lake, MN 55372

(612) 888-9680
I specialize in Trauma and PTSD, Depression and Life Transitions 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Hennepin Health
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • Optum
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (612) 888-9680
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. or (612) 888-9680

Qualifications

    Clinical Social Work/Therapist: Tonya Wilhelm

  • Verified by Psychology Today Licensed by State of Minnesota / 21746 Tonya Wilhelm
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Minnesota - Twin Cities, Graduated 2012
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. or (612) 888-9680
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. or (612) 888-9680

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Life Transitions

Expertise

  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients who have experienced trauma, high levels of stress, attachment or developmental wounds, and relationship issues. During our initial sessions we will collaborate to create a plan to focus our work together. Beginning work typically involves focusing on symptom reduction through nervous system regulation, which opens space for deeper exploration over time.
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (612) 888-9680
"
I work with clients who have experienced trauma, high levels of stress, attachment or developmental wounds, and relationship issues. During our initial sessions we will collaborate to create a plan to focus our work together. Beginning work typically involves focusing on symptom reduction through nervous system regulation, which opens space for deeper exploration over time.
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (612) 888-9680

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Interpersonal
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Sensorimotor Psychotherapy
  • Somatic
  • Trauma Focused
"
Everything you need to heal is already inside of you, and somatic work helps you connect to that wisdom. I use a blend of somatic interventions to facilitate trauma resolution, healing attachment wounds, and nervous system regulation. Modalities I use most frequently include EMDR, Sensorimotor Psychotherapy, Parts Work, and Polyvagal Theory.
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (612) 888-9680
"
Everything you need to heal is already inside of you, and somatic work helps you connect to that wisdom. I use a blend of somatic interventions to facilitate trauma resolution, healing attachment wounds, and nervous system regulation. Modalities I use most frequently include EMDR, Sensorimotor Psychotherapy, Parts Work, and Polyvagal Theory.
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (612) 888-9680

Location

Primary Location

Prior Lake, MN 55372

(612) 888-9680
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (612) 888-9680
Photo of Tonya Wilhelm - Wilhelm Therapy & Consulting, Clinical Social Work/Therapist, MSW, LICSW
Wilhelm Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (612) 888-9680