Photo of Sara Carico-Arnold, Clinical Social Work/Therapist in Bristol, TN
Sara Carico-Arnold
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bristol, TN 37620
Waitlist for new clients
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
(423) 482-8324 View (423) 482-8324

Online Therapists

Photo of Tiffany McCaughey, Psychologist in Bristol, TN
Tiffany McCaughey
Psychologist, PhD
Verified Verified
Johnson City, TN 37604
My integrative approach to therapy is strength-based and collaborative.
As a licensed psychologist, I provide psychotherapy and psychoeducational assessment services for adults in TN (and states with PsyPact legislation). I have 15+ years experience working with young adults navigating college life. Common areas of practice include anxiety and depression management, identity development concerns, minority stress, and grief/loss. I have specialized training and practice supporting survivors of trauma through recovery. I am committed to providing affirming therapy services to those of marginalized identities and communities, including persons of color and LGBTIAQ folks.
My integrative approach to therapy is strength-based and collaborative.
As a licensed psychologist, I provide psychotherapy and psychoeducational assessment services for adults in TN (and states with PsyPact legislation). I have 15+ years experience working with young adults navigating college life. Common areas of practice include anxiety and depression management, identity development concerns, minority stress, and grief/loss. I have specialized training and practice supporting survivors of trauma through recovery. I am committed to providing affirming therapy services to those of marginalized identities and communities, including persons of color and LGBTIAQ folks.
(423) 375-0369 View (423) 375-0369
Photo of The Journey Center for Healing Arts, PLLC, Licensed Professional Counselor in Bristol, TN
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified Verified
4 Endorsed
Johnson City, TN 37604
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
(423) 408-8041 View (423) 408-8041
Photo of Julie Daniel, Licensed Professional Counselor in Bristol, TN
Julie Daniel
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Greeneville, TN 37745  (Online Only)
I am Licensed Professional Counselor in the state of Tennessee. My areas of focus include counseling for adolescents and adults experiencing trauma-related behaviors and symptoms, substance abuse disorders, anxiety, depression, parenting, and relationship issues. I utilize Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution Focused Therapy, Insight Gaining and Communication Couples Therapy, and the disease concept of addiction in my work.
I am Licensed Professional Counselor in the state of Tennessee. My areas of focus include counseling for adolescents and adults experiencing trauma-related behaviors and symptoms, substance abuse disorders, anxiety, depression, parenting, and relationship issues. I utilize Cognitive Behavioral Therapy, Trauma Focused Therapy, Solution Focused Therapy, Insight Gaining and Communication Couples Therapy, and the disease concept of addiction in my work.
(865) 234-9747 View (865) 234-9747
Photo of Heather Webb, Licensed Professional Counselor in Bristol, TN
Heather Webb
Licensed Professional Counselor, MEd, LPCMHSP
Verified Verified
Morristown, TN 37814
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, children, and couples. I have 21 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, children, and couples. I have 21 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
(865) 217-2692 View (865) 217-2692
Photo of Liz Whitehead, Licensed Clinical Professional Counselor in Bristol, TN
Liz Whitehead
Licensed Clinical Professional Counselor, LCPC, RN
Verified Verified
9 Endorsed
Talbott, TN 37877  (Online Only)
Are you feeling stuck and unhappy? Depressed? Anxious? Are you lying awake at night wishing you could shut your mind off? Do you have unresolved issues from the past? Has anyone ever told you that you have an anger problem? Would you like the rest of your life to be different?
Are you feeling stuck and unhappy? Depressed? Anxious? Are you lying awake at night wishing you could shut your mind off? Do you have unresolved issues from the past? Has anyone ever told you that you have an anger problem? Would you like the rest of your life to be different?
(423) 454-3839 View (423) 454-3839
Photo of Michelle Rice, Clinical Social Work/Therapist in Bristol, TN
Michelle Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Morristown, TN 37814  (Online Only)
New patient appointments available within 2weeks! Hope, Clarity, Motivation, Peace, and Joy… Does this sound like a fairy tale to you? Have you tried so long to free yourself from dread, anxiety, stress, indecisiveness, or sadness that you feel weighed down, bound by your own and the world’s unrealistic expectations, and unsure as to where to turn? You may look like you have it all together on the outside, but your inner voice is in desperate need of peace. I hear you. I have been there myself and I am here to tell you there is hope. You can have a balanced life worth living. A life beyond surviving!
New patient appointments available within 2weeks! Hope, Clarity, Motivation, Peace, and Joy… Does this sound like a fairy tale to you? Have you tried so long to free yourself from dread, anxiety, stress, indecisiveness, or sadness that you feel weighed down, bound by your own and the world’s unrealistic expectations, and unsure as to where to turn? You may look like you have it all together on the outside, but your inner voice is in desperate need of peace. I hear you. I have been there myself and I am here to tell you there is hope. You can have a balanced life worth living. A life beyond surviving!
(423) 445-0339 View (423) 445-0339
Photo of Amy McLaughlin, Clinical Social Work/Therapist in Bristol, TN
Amy McLaughlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Johnson City, TN 37601
Waitlist for new clients
Is the past influencing your present life? I have discovered that so many of us have a hard time living in the present because of things from our past... or we struggle because we don't believe we are "good enough." I have been practicing for 13 years. I am trained in EMDR and believe everyone can grow, heal, and live fulfilling lives. My greatest joy is seeing my clients redefine who they are according to their values...Being able to be authentic. No longer confined to the pressures, ideals and expectations of others or shackled to the past.
Is the past influencing your present life? I have discovered that so many of us have a hard time living in the present because of things from our past... or we struggle because we don't believe we are "good enough." I have been practicing for 13 years. I am trained in EMDR and believe everyone can grow, heal, and live fulfilling lives. My greatest joy is seeing my clients redefine who they are according to their values...Being able to be authentic. No longer confined to the pressures, ideals and expectations of others or shackled to the past.
(423) 456-9008 View (423) 456-9008
Photo of Richard R Dion, Licensed Professional Counselor in Bristol, TN
Richard R Dion
Licensed Professional Counselor, LPC, CPC
Verified Verified
2 Endorsed
Knoxville, TN 37914
As a primary therapist and sole owner of Broken Vessels Counseling, I am focused on only one thing, your success. I am passionate about walking along side the hurting, the lost, the captive, the broken, as they discover for themselves their own unique qualities that make them the treasured works of art they where always meant to be. It is my belief that through client centered individual therapy; "Team" oriented Family Therapy; and peer support group therapy; anyone who comes through our program and gives it all they have will successfully transition towards their desired goal in life, with new inner self awareness, esteem.
As a primary therapist and sole owner of Broken Vessels Counseling, I am focused on only one thing, your success. I am passionate about walking along side the hurting, the lost, the captive, the broken, as they discover for themselves their own unique qualities that make them the treasured works of art they where always meant to be. It is my belief that through client centered individual therapy; "Team" oriented Family Therapy; and peer support group therapy; anyone who comes through our program and gives it all they have will successfully transition towards their desired goal in life, with new inner self awareness, esteem.
(865) 326-3660 View (865) 326-3660
Photo of Brooke Stephens, Marriage & Family Therapist in Bristol, TN
Brooke Stephens
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Knoxville, TN 37924  (Online Only)
Waitlist for new clients
Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).
Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).
(615) 205-4597 View (615) 205-4597
Photo of Jeanna Kovac, Clinical Social Work/Therapist in Bristol, TN
Jeanna Kovac
Clinical Social Work/Therapist, LCSW
Verified Verified
Jonesborough, TN 37659
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
I have been providing individual and couples therapy for 21 years. I originally trained and practiced in Boston, MA and specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
(423) 210-4308 View (423) 210-4308

See more therapy options for Bristol

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.