Therapists in Bedford, TX

As a REAL sports psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). I am the only professional to offer that kind of travel service. We also offer Coaching Certification Programs for those who are interested in teaching.

I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.

Are you looking for a psychological/neuropsychological evaluation and/or a medication free treatment for attention, sleep, migraine, anxiety, depression, stress, PTSD, headache, or traumatic brain injury problems? Are you a struggling learner seeking ways to improve performance at school, sports or work? Do you have a history of autism spectrum, ADD/ADHD, fetal alcohol syndrome, language and communication problems, Down’s Syndrome, epilepsy, traumatic brain injury, concussion, stroke, memory difficulties, chronic illness, motor and balance coordination, developmental delay, Parkinson’s, or multiple sclerosis?

Are you feeling frustrated, overwhelmed, lost, or experiencing anxiety or depression? Are you struggling to make changes but keep experiencing blocks? Is your self-esteem and self-worth low? Does your relationship need strengthening? Is your dating life stuck in the same toxic cycle? Are you starting over or rebuilding yourself after a divorce, breakup, or loss? Together we can achieve the changes you are looking for! I use a unique combination of Coaching, Hypnotherapy, and NLP to help you achieve fast successful results. Please email me today and let's schedule a 15-minute consultation to discuss how I can help you!

Our lives are full of various transitions as we grow. Some transformations may result in distress, some may be positive, all of which impact us and who we are. I believe that our experiences can be problematic when they do not fit our understanding of who and how we show up in the world. Whether you are noticing an unexplainable change, searching for a transition, or experiencing a major life shift, therapy can be a space where that change can play out and be acknowledged with safety. Together we can embrace your authentic experience, make meaning out life fluctuations, and thrive as the most congruent version of you.

There are moments we face challenges that are difficult to overcome alone. Taking that first step to seek assistance can be terrifying, yet create relief at the same time. You deserve a place where you feel safe, heard, & respected! My role is to provide a safe place for you to feel validated in moments of discomfort & help create balance within your life. A place where your feedback is held in confidence. A place where we can work together to see noticeable improvements as we strive towards your goal. Does that mean it will be easy? No. However, as you enhance self-growth you'll begin to find new strengths from within.

I am a Licensed Professional Counselor Supervisor in the state of Texas. I have a Masters Degree in Counseling from Southern Methodist University. I have experience in treating trauma, PTSD, OCD, depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, personality disorders, gender/identity, family and relationship issues. Throughout my career I've had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. I believe the therapeutic relationship is the most valuable aspect of the counseling experience.

Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.

Help starts here to attain your peak performance level, enhance your development, and remove barriers to meeting your goals and mission in life. I am an experienced and empathetic diagnostician-therapist, LCSW supervisor, and program consultant-researcher. I have practiced over 30 years with individuals, families, groups, entry-level social workers, and business/agencies/workplaces delivering services to maximize strengths and integrate family and social systems. I have specialized experience working with military veterans, service members, and military families and bring to that work the understanding from my own life experience growing up in the Army during war time.

Do you often feel weighed down by life's pressures or feelings of anxiety?” or, “If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful connections.”

Have you ever wanted to find ways to create healthier thought patterns? Or a healthier coping strategy? Therapy, can be a way to help you find personal development, discover personalized coping strategies, and have emotional growth. Reaching out for support is courageous and a step towards reaching your personal goals. Whether that is managing school life, finding work-life balance, or building healthier relationships, together we can identify methods that work to improve your well-being.

Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.

Most everyone dreams of a life that will turn out as we imagine it. But often, life takes a detour from that plan and many times we face discomfort or unwanted pain. We can experience anxiety, feel depressed, have broken relationships and don't know what to do. You want someone who can help you, your marriage, or family to move forward in life.

I work to build a warm, trusting, and genuine relationship with my clients of all ages. My hope and goal for all clients is that we walk through stories and experiences together to help explore, grow, and heal. My clients are viewed as the experts on their lives, and I am there to assist in self-discovery and facilitate meaningful change and growth.