Spirituality Therapists in Estero, FL
Do you feel like you’re not good enough? Do you question who you even are? Maybe past hurts keep you held back. Don’t know where to start or who you could even be outside of the trauma or hardships you’ve faced? These can be scary questions to ask yourself and scary memories to discuss. Good news is you’re not alone. I believe the only way out is through. I have experience working with many in this exact situation and have been on my own journey of self-discovery. Our thoughts shape our reality and with some effort and guidance it is possible to change our thought process and turn our life in the direction we want to go.
Do you feel like you’re not good enough? Do you question who you even are? Maybe past hurts keep you held back. Don’t know where to start or who you could even be outside of the trauma or hardships you’ve faced? These can be scary questions to ask yourself and scary memories to discuss. Good news is you’re not alone. I believe the only way out is through. I have experience working with many in this exact situation and have been on my own journey of self-discovery. Our thoughts shape our reality and with some effort and guidance it is possible to change our thought process and turn our life in the direction we want to go.
Michele T Band
Marriage & Family Therapist, MA, LMFT, CSAT-S, EMDR, EFT
Verified Verified
4 Endorsed
Estero, FL 33928
Graduating from Loyola University with a Master's degree in Theology and Marriage and Family, I focus on individuals impacted by addiction, infidelity, relational crisis and trauma. I have been a Program Director in a jail offering substance abuse treatment and a CEO and Clinical Director of a domestic violence center. As a federal government researcher, I developed an addiction curriculum used in treatment centers across the country and have been a featured therapist on the Oprah Network. I sincerely believe in and support long term recovery from addiction and trauma. Both my husband and I embrace a sober lifestyle.
Graduating from Loyola University with a Master's degree in Theology and Marriage and Family, I focus on individuals impacted by addiction, infidelity, relational crisis and trauma. I have been a Program Director in a jail offering substance abuse treatment and a CEO and Clinical Director of a domestic violence center. As a federal government researcher, I developed an addiction curriculum used in treatment centers across the country and have been a featured therapist on the Oprah Network. I sincerely believe in and support long term recovery from addiction and trauma. Both my husband and I embrace a sober lifestyle.
Is your marriage suffering? Has your relationship been negatively affected by addiction to porn, sex, drugs, alcohol, gaming, spending, or eating disorders? Or affairs? Or traumatic experience, such as sexual abuse, and the symptoms that linger – dissociation, depression, anxiety/panic, etc.? Does your partner or someone you love have a problem? Have your tried everything with no lasting results? I can help. In a supportive, confidential, non-judgmental environment, using effective research-based methods, I help couples heal their relationship and create a new, healthy, mutually satisfying, mutually respectful coupleship.
Is your marriage suffering? Has your relationship been negatively affected by addiction to porn, sex, drugs, alcohol, gaming, spending, or eating disorders? Or affairs? Or traumatic experience, such as sexual abuse, and the symptoms that linger – dissociation, depression, anxiety/panic, etc.? Does your partner or someone you love have a problem? Have your tried everything with no lasting results? I can help. In a supportive, confidential, non-judgmental environment, using effective research-based methods, I help couples heal their relationship and create a new, healthy, mutually satisfying, mutually respectful coupleship.
Dr. Meyer's Remote Therapy Services
Counselor, LMHC, EdD
Verified Verified
Estero, FL 33928 (Online Only)
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several modalities, and Grief Counseling, Solution Focused Therapy, and Cognitive-Behavioral Therapy are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from from six years to seniors! I have a passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges you are facing.
Advanced Insights Counseling & Coaching
Clinical Social Work/Therapist, EdD, LCSW, CADC
Verified Verified
Estero, FL 33928
Primary focus: To help people (individuals, couples, and families) who feel stuck - get from where they are to where they want to be - in a way that is right for them. Additional services: - Coaching: Life coaching
Primary focus: To help people (individuals, couples, and families) who feel stuck - get from where they are to where they want to be - in a way that is right for them. Additional services: - Coaching: Life coaching
Caroline Hofmann
Mental Health Counselor, LMHC, EMI, NBCFCH, TIRF, CAP
Verified Verified
Estero, FL 33928 (Online Only)
Trauma comes in many forms including but not limited to childhood abuse, domestic violence/abuse, medical trauma, combat/first responder trauma, traumatic grief, narcissistic abuse, religious trauma, fire, and hurricanes. Unresolved trauma symptoms can look like anxiety, depression, irritability, angry outbursts, mood swings, people-pleasing, and codependency. It IS possible to neutralize old issues and traumas (or “programming”) so they are no longer triggered in the present. If you are in recovery, neutralizing old visible and invisible trauma triggers can enhance your recovery process and make it more manageable. I can help you.
Trauma comes in many forms including but not limited to childhood abuse, domestic violence/abuse, medical trauma, combat/first responder trauma, traumatic grief, narcissistic abuse, religious trauma, fire, and hurricanes. Unresolved trauma symptoms can look like anxiety, depression, irritability, angry outbursts, mood swings, people-pleasing, and codependency. It IS possible to neutralize old issues and traumas (or “programming”) so they are no longer triggered in the present. If you are in recovery, neutralizing old visible and invisible trauma triggers can enhance your recovery process and make it more manageable. I can help you.
Maria Chybicki
Licensed Mental Health Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
Estero, FL 33928
Are you feeling troubled by unpleasant thoughts and feelings? I can help you. It is important to me that you feel comfortable so I can support and guide you in your journey of self-improvement. I am an LMHC and an LCPC with 25+ years of experience in treating adults who are experiencing difficult life transitions, Depression, Anxiety, self-esteem and health issues. Also, I speak Spanish and have extensive experience in helping adults with cultural issues such as assimilation and acculturation. I assess a person's cultural beliefs, values and practices so as to create a culturally appropriate care plan.
Are you feeling troubled by unpleasant thoughts and feelings? I can help you. It is important to me that you feel comfortable so I can support and guide you in your journey of self-improvement. I am an LMHC and an LCPC with 25+ years of experience in treating adults who are experiencing difficult life transitions, Depression, Anxiety, self-esteem and health issues. Also, I speak Spanish and have extensive experience in helping adults with cultural issues such as assimilation and acculturation. I assess a person's cultural beliefs, values and practices so as to create a culturally appropriate care plan.
What keeps you up at night? What keeps you from being successful? Bernadette specializes in treating anxiety, depression, trauma/PTSD, OCD, panic, phobias, and more. Her expertise allow her to provide evidence-based treatments addressing underlying causes to promote long-term recovery.
What keeps you up at night? What keeps you from being successful? Bernadette specializes in treating anxiety, depression, trauma/PTSD, OCD, panic, phobias, and more. Her expertise allow her to provide evidence-based treatments addressing underlying causes to promote long-term recovery.
How do I stop the negative chatter in my head? We often experience negative self-deprecating thoughts that have a huge impact on the way we feel and behave. These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love. Navigating through these thoughts and feelings is very difficult. However, you can learn to positively restructure the way you think of the world and yourself. Your life experience is unique and you have the opportunity and capacity to live your best life.
How do I stop the negative chatter in my head? We often experience negative self-deprecating thoughts that have a huge impact on the way we feel and behave. These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love. Navigating through these thoughts and feelings is very difficult. However, you can learn to positively restructure the way you think of the world and yourself. Your life experience is unique and you have the opportunity and capacity to live your best life.
I'm Kamala Oruamabo, a Florida-licensed mental health counselor. While I enjoy working with individuals in various areas, my niches are anxiety, depression, and life transition. I utilize person-centered, CBT, and Solution Focus approaches. I love working with individuals who are just trying to face situations and find solutions, whether it's peer relations, self-esteem, adjustments to life transitions, etc. TI work with them to instill hope in tough situations through conversation, learning strategies, or more depth approaches.
I'm Kamala Oruamabo, a Florida-licensed mental health counselor. While I enjoy working with individuals in various areas, my niches are anxiety, depression, and life transition. I utilize person-centered, CBT, and Solution Focus approaches. I love working with individuals who are just trying to face situations and find solutions, whether it's peer relations, self-esteem, adjustments to life transitions, etc. TI work with them to instill hope in tough situations through conversation, learning strategies, or more depth approaches.
As a doctoral-level psychologist practicing in Florida for over 20 years, my approach to helping clients make lasting improvements in their lives includes providing hope for change, research-based techniques and practical problem-solving skills. Specific and customized treatment goals are developed collaboratively, beginning in the first session. Why choose a psychologist rather than a counselor or therapist? A psychologist's expertise is more in-depth. Additionally, an important aspect of a great therapeutic relationship is the fit with your provider, feeling safe, hopeful, respected, and motivated to take the steps to grow.
As a doctoral-level psychologist practicing in Florida for over 20 years, my approach to helping clients make lasting improvements in their lives includes providing hope for change, research-based techniques and practical problem-solving skills. Specific and customized treatment goals are developed collaboratively, beginning in the first session. Why choose a psychologist rather than a counselor or therapist? A psychologist's expertise is more in-depth. Additionally, an important aspect of a great therapeutic relationship is the fit with your provider, feeling safe, hopeful, respected, and motivated to take the steps to grow.
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Counselor, MA, LMHC, NCC, CCBT, BCETS
Verified Verified
Estero, FL 33928 (Online Only)
With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.
With over 30 years of counseling experience, I help individuals bring resolution to a wide range of life challenges with sensitivity and compassion. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support with insight and feedback to help clients address current challenges and long-standing issues. Using an integration of complimentary methods from ancient wisdom, modern psychology, neuroscience and holistic education, we work together to focus on strengths, steadiness and building joy with the goal of feeling better, coping with ease and achieving life goals.
You are one step closer to feeling more in control of your life. Reaching out for help is a brave, and sometimes scary, thing to do. My goal is to help you through the immediate problems that have led you here, and to also teach the skills needed to have better control of your emotions in the future. You can find peace within yourself and your relationships through a process of self-reflection, effective communication, and healthy boundaries.
You are one step closer to feeling more in control of your life. Reaching out for help is a brave, and sometimes scary, thing to do. My goal is to help you through the immediate problems that have led you here, and to also teach the skills needed to have better control of your emotions in the future. You can find peace within yourself and your relationships through a process of self-reflection, effective communication, and healthy boundaries.
I have been a Licensed Clinical Psychologist for 25 years. I have worked with people who experience trauma, depression, anxiety, eating disorders, addiction, personality disorders, to name just a few. I work with adolescents and adults. I provide individual, marriage/pre-marital, family and group counseling. Therefore, I believe that I can offer a broad range of counseling training and experience.
I have been a Licensed Clinical Psychologist for 25 years. I have worked with people who experience trauma, depression, anxiety, eating disorders, addiction, personality disorders, to name just a few. I work with adolescents and adults. I provide individual, marriage/pre-marital, family and group counseling. Therefore, I believe that I can offer a broad range of counseling training and experience.
"All that we are is the result of what we have thought."
For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success.
With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage!
Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.
"All that we are is the result of what we have thought."
For generations, this wisdom has been a cornerstone of the philosophies and religions of man. It reflects the essence of dynamic and transformational therapy and provides the keys to our happiness and success.
With a true understanding of the profound yet practical validity of this statement, there is no psychological or life issue that I can not show you how to manage!
Proven by research to be the most effective approach both in long and short term outcome, Cognitive Behavior Therapy lies in perfect harmony with such wisdom.
At any time, you can rethink your life and reinvent yourself. In a fast paced modern world, we are finding that more and more people are experiencing challenges such as depression and anxiety. Many of them choose to self medicate through habits that can develop an addiction. Many more choose to relay on prescribed medications only. However, studies have shown that the greatest chances for success are achieved by combining medication and therapy.
At any time, you can rethink your life and reinvent yourself. In a fast paced modern world, we are finding that more and more people are experiencing challenges such as depression and anxiety. Many of them choose to self medicate through habits that can develop an addiction. Many more choose to relay on prescribed medications only. However, studies have shown that the greatest chances for success are achieved by combining medication and therapy.
Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.
Feeling overwhelmed with the challenges of parenting? Struggling to connect with your teen in this complex phase of life? Finding each day increasingly difficult to navigate? Don't worry; you don't have to face it alone. Imagine a therapeutic journey that unlocks your unique strengths and paves the way for healing and growth. Together, we'll create a safe space to explore your goals, foster better communication, and build resilience. Let's take that first step towards a brighter future— We are here to walk alongside you every step of the way.
Hello, my name is Melissa and I am a Licensed Mental Health Counselor. I work with adolescents, and adults who are currently struggling with different issues in their lives. I have experience working with anxiety, depression, trauma, and substance abuse. I believe that by providing a warm, judgement free environment my client's find the ability to strengthen the skills they already have in order to make sense of different challenges in their lives.
Hello, my name is Melissa and I am a Licensed Mental Health Counselor. I work with adolescents, and adults who are currently struggling with different issues in their lives. I have experience working with anxiety, depression, trauma, and substance abuse. I believe that by providing a warm, judgement free environment my client's find the ability to strengthen the skills they already have in order to make sense of different challenges in their lives.
Yvette Mallory
Psychologist, PsyD, RN, LP
Verified Verified
1 Endorsed
Estero, FL 33928 (Online Only)
As a psychologist and nurse, I have a unique understanding of personal care, including both biological and psychological factors that influence feelings, thoughts, and behaviors. I work collaboratively with my clients to help them achieve their personal life goals to improve health and wellness, stress management, relationship functioning, and career pursuits using research-supported techniques. I empower my clients with information about the body-mind connection so that they can achieve an optimal life balance. My specializations include health psychology, trauma recovery, and pain management in adults and elders.
As a psychologist and nurse, I have a unique understanding of personal care, including both biological and psychological factors that influence feelings, thoughts, and behaviors. I work collaboratively with my clients to help them achieve their personal life goals to improve health and wellness, stress management, relationship functioning, and career pursuits using research-supported techniques. I empower my clients with information about the body-mind connection so that they can achieve an optimal life balance. My specializations include health psychology, trauma recovery, and pain management in adults and elders.
Alison M. Slater, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Estero, FL 33928 (Online Only)
Whether struggling with a specific challenge in life or relationship, or continuing your growth on the ever-expanding spiritual path of life, it is my passion to share this journey with you. I believe strongly in the mind-body connection and utilize mindfulness-based techniques (such as meditation, visualization and body awareness) united with elements of more traditional modalities. Encompassing a holistic approach to therapy, all aspects of the client's life are included to increase balance and self-awareness, identify personal therapeutic goals, and then to co-create the most enriching path toward optimal health.
Whether struggling with a specific challenge in life or relationship, or continuing your growth on the ever-expanding spiritual path of life, it is my passion to share this journey with you. I believe strongly in the mind-body connection and utilize mindfulness-based techniques (such as meditation, visualization and body awareness) united with elements of more traditional modalities. Encompassing a holistic approach to therapy, all aspects of the client's life are included to increase balance and self-awareness, identify personal therapeutic goals, and then to co-create the most enriching path toward optimal health.
See more therapy options for Estero
Nearby Spirituality Therapists Searches for Estero
- Ave Maria
- Bonita Springs
- Cape Coral
- Fort Myers
- Immokalee
- Lehigh Acres
- Marco Island
- Naples
- North Fort Myers
- Punta Gorda
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.