Therapists in Naples, FL

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Photo of Julie Carley, Counselor, MS, LMHC, LDN
Julie Carley
Counselor, MS, LMHC, LDN
Naples, FL 34103
As a Mental Health Counselor & Dietitian, my goal is to help patients identify & enhance their strengths & effectively manage life transitions by implementing an integrative approach. My experience in Dietetics includes LTC, Hospital Outpatient, Dept. of Health, & Private Practice. Through my training & experiences, I have assisted patients not only in nutrition and disease processes but also associated mental health aspects. To help patients comprehensively, I earned my master’s degree 9 years ago in Mental Health Counseling. With experiences in both professions, I can specialize in Eating Disorders & related mental health issues.
As a Mental Health Counselor & Dietitian, my goal is to help patients identify & enhance their strengths & effectively manage life transitions by implementing an integrative approach. My experience in Dietetics includes LTC, Hospital Outpatient, Dept. of Health, & Private Practice. Through my training & experiences, I have assisted patients not only in nutrition and disease processes but also associated mental health aspects. To help patients comprehensively, I earned my master’s degree 9 years ago in Mental Health Counseling. With experiences in both professions, I can specialize in Eating Disorders & related mental health issues.
(239) 210-5511 View (239) 210-5511
Photo of Mariana Perez, Counselor, LMHC, TIRF, C-PD, QS
Mariana Perez
Counselor, LMHC, TIRF, C-PD, QS
Online Only
Embarking on the journey toward therapy can pose significant challenges. As a psychotherapist, my primary objective is to cultivate a safe and comfortable environment for clients to discuss the issues they are confronting. Although initiating this process may seem daunting, I am committed to making it as straightforward as possible. Together, we will explore your personal history, understand your current circumstances and concerns, and work collaboratively to help you achieve your desired goals.
Embarking on the journey toward therapy can pose significant challenges. As a psychotherapist, my primary objective is to cultivate a safe and comfortable environment for clients to discuss the issues they are confronting. Although initiating this process may seem daunting, I am committed to making it as straightforward as possible. Together, we will explore your personal history, understand your current circumstances and concerns, and work collaboratively to help you achieve your desired goals.
(813) 856-5912 View (813) 856-5912
Photo of Francesca DeLuca, Counselor, MS, LMHC
Francesca DeLuca
Counselor, MS, LMHC
Naples, FL 34112
The relationship between myself and the client is critical because a good therapeutic relationship is at the heart of successful therapy. I take the time required to get to know my clients, including each element that distinguishes them, and identifies the goals they hope to achieve through our time together. I recognize that each client is unique and know that it is critical to understand the client’s perspective. I look forward to helping new clients of all ages as I strive to enable clients to realize their potential, skills, and self-worth. I am here to help guide and participate in the process as a catalyst for your change.
The relationship between myself and the client is critical because a good therapeutic relationship is at the heart of successful therapy. I take the time required to get to know my clients, including each element that distinguishes them, and identifies the goals they hope to achieve through our time together. I recognize that each client is unique and know that it is critical to understand the client’s perspective. I look forward to helping new clients of all ages as I strive to enable clients to realize their potential, skills, and self-worth. I am here to help guide and participate in the process as a catalyst for your change.
(239) 984-8499 View (239) 984-8499
Photo of Les Zablaskai, Occupational Therapist, CCHt, CIHt
Les Zablaskai
Occupational Therapist, CCHt, CIHt
1 Endorsed
Naples, FL 34102
I offer hypnotherapy sessions in-person in Naples, Florida & throughout the Palm Beaches, FL (including house calls) or online via video. I've had great success working with individuals through In-Person & Virtual Sessions, Trained at The Florida Institute of Hypnotherapy,I am a Certified Clinical and Transpersonal hypnotherapist with extensive training & range of healing methods. I am certified by the American Council of Hypnotist Examiners (ACHE) and also received my Certified Transpersonal Hypnotherapist certificate from the International Association of Interpersonal Hypnotherapists (IAIH).
I offer hypnotherapy sessions in-person in Naples, Florida & throughout the Palm Beaches, FL (including house calls) or online via video. I've had great success working with individuals through In-Person & Virtual Sessions, Trained at The Florida Institute of Hypnotherapy,I am a Certified Clinical and Transpersonal hypnotherapist with extensive training & range of healing methods. I am certified by the American Council of Hypnotist Examiners (ACHE) and also received my Certified Transpersonal Hypnotherapist certificate from the International Association of Interpersonal Hypnotherapists (IAIH).
(239) 494-3057 View (239) 494-3057
Photo of Jennifer Moga, Licensed Professional Counselor, LPCC, LMHC
Jennifer Moga
Licensed Professional Counselor, LPCC, LMHC
1 Endorsed
Online Only
If you’re feeling stuck in worry, burnout, or patterns that no longer serve you, you don’t have to navigate it alone. I help adults manage anxiety, adjust to life changes, and improve relationships using warm, practical, evidence-based care. Clients describe me as compassionate, down-to-earth, and clear in offering steps that feel doable in everyday life. Together, we’ll clarify what’s most important to you and build the confidence and calm you need to move forward in a way that feels aligned with who you are.
If you’re feeling stuck in worry, burnout, or patterns that no longer serve you, you don’t have to navigate it alone. I help adults manage anxiety, adjust to life changes, and improve relationships using warm, practical, evidence-based care. Clients describe me as compassionate, down-to-earth, and clear in offering steps that feel doable in everyday life. Together, we’ll clarify what’s most important to you and build the confidence and calm you need to move forward in a way that feels aligned with who you are.
Photo of Elizabeth Muniz - Thrive Therapy - Naples, Counselor
Thrive Therapy - Naples
Counselor
1 Endorsed
Naples, FL 34119
Life can feel heavy sometimes, whether you are a parent worried about your child or an adult trying to keep it all together. Maybe stress has started showing up in ways you cannot ignore: a short temper, sleepless nights, constant worry, or feeling disconnected from the people you love most. You do not have to face it alone. At Thrive, we help kids, teens, and adults understand what is behind those tough moments and find practical ways forward. Our goal is to help you feel more grounded, more connected, and more confident in yourself and your relationships. Healing starts with one small step, and we are here to take it with you.
Life can feel heavy sometimes, whether you are a parent worried about your child or an adult trying to keep it all together. Maybe stress has started showing up in ways you cannot ignore: a short temper, sleepless nights, constant worry, or feeling disconnected from the people you love most. You do not have to face it alone. At Thrive, we help kids, teens, and adults understand what is behind those tough moments and find practical ways forward. Our goal is to help you feel more grounded, more connected, and more confident in yourself and your relationships. Healing starts with one small step, and we are here to take it with you.
(239) 963-4367 View (239) 963-4367
Photo of Barbara Jean Paganelli, APRN, IFS
Barbara Jean Paganelli
Verified Verified
Online Only
I am a Licensed Nurse Practitioner and a Board Certified Clinical Nurse Specialist with more than 20 years experience in the mental health profession providing counseling and therapy to individuals, families and couples. I have had the opportunity and privilege to help those facing issues of anxiety, depression, trauma, relationship challenges, grief and loss. I rely on my specialty, Internal Family Systems(IFS), which provides a non-pathological approach to treatment. I have facilitated instruction and supervision for therapists, nurses and coaches applying the IFS model of counseling and therapy. I am an IFS certified therapists.
I am a Licensed Nurse Practitioner and a Board Certified Clinical Nurse Specialist with more than 20 years experience in the mental health profession providing counseling and therapy to individuals, families and couples. I have had the opportunity and privilege to help those facing issues of anxiety, depression, trauma, relationship challenges, grief and loss. I rely on my specialty, Internal Family Systems(IFS), which provides a non-pathological approach to treatment. I have facilitated instruction and supervision for therapists, nurses and coaches applying the IFS model of counseling and therapy. I am an IFS certified therapists.
(231) 668-9966 View (231) 668-9966
Photo of Alyssa Thiem, Counselor, MS, LMHC, LPC
Alyssa Thiem
Counselor, MS, LMHC, LPC
1 Endorsed
Naples, FL 34112
I have extensive experience working with both individuals and couples. For individuals, I have specialized knowledge in managing symptoms of Anxiety, Depression, Trauma, and PTSD through a range of techniques and strategies, including EMDR, cognitive restructuring, behavioral activation, and mindfulness. For couples, I provide skills and support for those experiencing communication breakdowns, feeling disconnected, or struggling to manage conflict.
I have extensive experience working with both individuals and couples. For individuals, I have specialized knowledge in managing symptoms of Anxiety, Depression, Trauma, and PTSD through a range of techniques and strategies, including EMDR, cognitive restructuring, behavioral activation, and mindfulness. For couples, I provide skills and support for those experiencing communication breakdowns, feeling disconnected, or struggling to manage conflict.
(239) 788-0509 View (239) 788-0509
Photo of Eva Smidova, Marriage & Family Therapist, PhDr, LMFT, LGBTQA+, CTCT, PhD
Eva Smidova
Marriage & Family Therapist, PhDr, LMFT, LGBTQA+, CTCT, PhD
Naples, FL 34103
Dear client, YOU ARE MY SPECIALTY! Let me help you get the most out of your life, relationships, and career. I am a skilled psychotherapist, counselor, certified transgender care therapist, and hypnotherapist with an international experience. My areas of emphasis are: psychotherapy with couples, families, individuals, children and teens, LGB and Transgender care, relational concerns, infidelity, sexual therapy, parenting challenges, personal growth, self-esteem and empowerment, mind and body connection work, transitions of life/career/family, anxiety and depression, death, loss and grief, trauma. Successful therapy is about you feeling better, changed, balanced, satisfied, challenged, glowing YOU!
Dear client, YOU ARE MY SPECIALTY! Let me help you get the most out of your life, relationships, and career. I am a skilled psychotherapist, counselor, certified transgender care therapist, and hypnotherapist with an international experience. My areas of emphasis are: psychotherapy with couples, families, individuals, children and teens, LGB and Transgender care, relational concerns, infidelity, sexual therapy, parenting challenges, personal growth, self-esteem and empowerment, mind and body connection work, transitions of life/career/family, anxiety and depression, death, loss and grief, trauma. Successful therapy is about you feeling better, changed, balanced, satisfied, challenged, glowing YOU!
(239) 722-4298 View (239) 722-4298
Photo of Daniella V. Winge, Counselor, LMHC
Daniella V. Winge
Counselor, LMHC
Naples, FL 34103
As a licensed mental health counselor, Daniella enjoys working with individuals and families. She provides therapy to children ages 11 and older, adults and seniors. Daniella has specialized training working with PTSD and other trauma disorders and is an EMDRIA approved therapist. She also works with individuals struggling with ADHD, anxiety disorders (GAD, OCD, panic disorder), body image, depression, eating disorders, grief, self-esteem & stress management.
As a licensed mental health counselor, Daniella enjoys working with individuals and families. She provides therapy to children ages 11 and older, adults and seniors. Daniella has specialized training working with PTSD and other trauma disorders and is an EMDRIA approved therapist. She also works with individuals struggling with ADHD, anxiety disorders (GAD, OCD, panic disorder), body image, depression, eating disorders, grief, self-esteem & stress management.
(239) 510-7505 View (239) 510-7505
Photo of Meredith B Frankel, Psychologist, PsyD
Meredith B Frankel
Psychologist, PsyD
Naples, FL 34108
I like to work with individuals and couples to help them develop more curiosity about their challenges so that they gain insight into what keeps them from living more abundantly. When indicated, I also explore the roots of personal problems so that people can achieve deeper understanding about themselves and the core issues that get in the way from living more freely and getting the most from their relationships.
I like to work with individuals and couples to help them develop more curiosity about their challenges so that they gain insight into what keeps them from living more abundantly. When indicated, I also explore the roots of personal problems so that people can achieve deeper understanding about themselves and the core issues that get in the way from living more freely and getting the most from their relationships.
(239) 244-2478 View (239) 244-2478
Photo of Sara L Henry, Marriage & Family Therapist, LMFT, MA
Sara L Henry
Marriage & Family Therapist, LMFT, MA
Naples, FL 34110
My Treatment Mission is to provide cutting edge psychotherapy treatment services for individuals and families applying specializations in developmental psychology, relationship-based treatment, biological individual differences, and interdisciplinary collaboration. I deliver advanced methodologies, which are unique in Southwest Florida, for children 0-5 and for individuals of any age with what are often misunderstood neurodevelopment issues: including, but not limited to, issues of attachment, autism spectrum, mood disorders, and in utero toxic exposure. I also treat survivors of trauma, those seeking therapy for personal growth and help in working through challenging life events and relationships.
My Treatment Mission is to provide cutting edge psychotherapy treatment services for individuals and families applying specializations in developmental psychology, relationship-based treatment, biological individual differences, and interdisciplinary collaboration. I deliver advanced methodologies, which are unique in Southwest Florida, for children 0-5 and for individuals of any age with what are often misunderstood neurodevelopment issues: including, but not limited to, issues of attachment, autism spectrum, mood disorders, and in utero toxic exposure. I also treat survivors of trauma, those seeking therapy for personal growth and help in working through challenging life events and relationships.
(239) 676-0926 View (239) 676-0926
Photo of Fulgencia Vega-Goins - Goins Counseling & Psychotherapy, PLLC, Counselor, MS, LMHC
Goins Counseling & Psychotherapy, PLLC
Counselor, MS, LMHC
1 Endorsed
Naples, FL 34109
I am a bilingual (English/Español) licensed psychotherapist with over 36 years of professional experience in the mental health field. I possess extensive training in conducting comprehensive evaluations and providing effective treatment. Our practice specializes in immigration evaluations, offering both in-office consultations and online Telehealth services. Hacemos evaluaciones para inmigración en la oficina o en línea por telesalud.
I am a bilingual (English/Español) licensed psychotherapist with over 36 years of professional experience in the mental health field. I possess extensive training in conducting comprehensive evaluations and providing effective treatment. Our practice specializes in immigration evaluations, offering both in-office consultations and online Telehealth services. Hacemos evaluaciones para inmigración en la oficina o en línea por telesalud.
(239) 217-3527 View (239) 217-3527
Photo of Kacey Kaufman - Kacey Kaufman Psychotherapy, Clinical Social Work/Therapist, LCSW-R, PMH-C, CPC
Kacey Kaufman Psychotherapy
Clinical Social Work/Therapist, LCSW-R, PMH-C, CPC
1 Endorsed
Naples, FL 34114
Do you no longer recognize yourself? Depressed or anxious? Completely out of balance and overwhelmed by the constant demands? Does it feel like you aren't good enough in any area of life? Tired of putting on a happy face for your kids? Finding the time to even begin working on yourself feels impossible. I partner with women to reconnect to the happy, confident woman within. I help you find a healthier balance, better confidence and fulfillment during this demanding season. We find clarity around exactly what it is that you want, how to get you there, and we shed the patterns from the past that are holding you back. Oh and we laugh.
Do you no longer recognize yourself? Depressed or anxious? Completely out of balance and overwhelmed by the constant demands? Does it feel like you aren't good enough in any area of life? Tired of putting on a happy face for your kids? Finding the time to even begin working on yourself feels impossible. I partner with women to reconnect to the happy, confident woman within. I help you find a healthier balance, better confidence and fulfillment during this demanding season. We find clarity around exactly what it is that you want, how to get you there, and we shed the patterns from the past that are holding you back. Oh and we laugh.
(239) 970-9960 View (239) 970-9960
Photo of Amy Seaburg, Registered Mental Health Counselor Intern
Amy Seaburg
Registered Mental Health Counselor Intern
Naples, FL 34102
I believe that healing takes root in safe, authentic connection. I offer a grounded and compassionate presence, meeting each person with openness and respect for their unique path. My approach is collaborative and deeply relational, honoring the courage it takes to enter therapy and the trust it requires to be truly seen. Together, we work toward transformation—gently uncovering the patterns, emotions, and inner experiences that shape your life, and fostering greater self-understanding and self-acceptance. I view each individual as whole, resilient, and capable of profound growth, even when pain or struggle feels overwhelming.
I believe that healing takes root in safe, authentic connection. I offer a grounded and compassionate presence, meeting each person with openness and respect for their unique path. My approach is collaborative and deeply relational, honoring the courage it takes to enter therapy and the trust it requires to be truly seen. Together, we work toward transformation—gently uncovering the patterns, emotions, and inner experiences that shape your life, and fostering greater self-understanding and self-acceptance. I view each individual as whole, resilient, and capable of profound growth, even when pain or struggle feels overwhelming.
(239) 499-4711 View (239) 499-4711
Photo of Angela Molina, Counselor, LMHC
Angela Molina
Counselor, LMHC
Online Only
I am a Licensed Mental Health Counselor in Florida (LMHC), Master’s Level Addiction Professional (MCAP), and National Certified Counselor (NCC). I am specialize in EMDR and have many years of experience providing therapy and support to clients with psychological, emotional, mental, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, mood disorders, trauma, grief and loss, life transitions, relationships, addictions, and abuse.
I am a Licensed Mental Health Counselor in Florida (LMHC), Master’s Level Addiction Professional (MCAP), and National Certified Counselor (NCC). I am specialize in EMDR and have many years of experience providing therapy and support to clients with psychological, emotional, mental, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, mood disorders, trauma, grief and loss, life transitions, relationships, addictions, and abuse.
(239) 350-2841 View (239) 350-2841
Photo of Maddi Watkins, Counselor, MEd, LMHC
Maddi Watkins
Counselor, MEd, LMHC
Online Only
Not accepting new clients
Serving all of FL and IN. I specialize in Anxiety, OCD, and related disorders (BFRBs). My appointments are at various times Sat mornings - Thursdays. I am trained in both Exposure Response Prevention and Inference Based CBT for OCD (we can decide which model works best for you). I am also trained in Brainspotting for trauma. Texts or emails preferred due to spam calls. I take Optum/United, Aetna, and Anthem BCBS Florida Blue
Serving all of FL and IN. I specialize in Anxiety, OCD, and related disorders (BFRBs). My appointments are at various times Sat mornings - Thursdays. I am trained in both Exposure Response Prevention and Inference Based CBT for OCD (we can decide which model works best for you). I am also trained in Brainspotting for trauma. Texts or emails preferred due to spam calls. I take Optum/United, Aetna, and Anthem BCBS Florida Blue
(239) 376-4335 View (239) 376-4335
Photo of Cal B Twitty, Drug & Alcohol Counselor, CAP, IC&RC
Cal B Twitty
Drug & Alcohol Counselor, CAP, IC&RC
1 Endorsed
Naples, FL 34112
I have been working in the addiction field for multiple years and have a passion for helping others break the chains of addiction. Together we can develop a lifestyle free from addiction and ways to keep the addiction a thing of the past while continuing to work on developing the beautiful life that is available without drugs and alcohol. We will learn coping skills to deal with triggers, urges, and cravings as well as tools to use to deal with every stressor. Confidentiality is of the utmost importance to me as well as your privacy.
I have been working in the addiction field for multiple years and have a passion for helping others break the chains of addiction. Together we can develop a lifestyle free from addiction and ways to keep the addiction a thing of the past while continuing to work on developing the beautiful life that is available without drugs and alcohol. We will learn coping skills to deal with triggers, urges, and cravings as well as tools to use to deal with every stressor. Confidentiality is of the utmost importance to me as well as your privacy.
(239) 341-5135 View (239) 341-5135
Photo of Katie Robinson - Integrative Wellness Counseling, LLC, Counselor, MA, LMHC
Integrative Wellness Counseling, LLC
Counselor, MA, LMHC
2 Endorsed
Online Only
Waitlist for new clients
Hi, I'm Katie Robinson and I'm so glad your search for healing has brought you here. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.
Hi, I'm Katie Robinson and I'm so glad your search for healing has brought you here. As a counselor, I consider it an honor to support individuals in finding resilience through life’s challenges. I am passionate about providing trauma-informed care, which means a felt sense of safety and a kind and considerate pace are the most important things in the room. I lead with curiosity and compassion and offer a nonjudgmental space where clients can freely explore their inner world. Whatever your story or need, you can expect your treatment to be highly individualized and to honor you as a unique human being.
(239) 363-5948 View (239) 363-5948
Photo of Anne Pascale Elie, Counselor, MBA, MS, LMHC
Anne Pascale Elie
Counselor, MBA, MS, LMHC
4 Endorsed
Naples, FL 34105
My mission is to help you connect and be your true self. I believe that the therapeutic process should be one that reflects the unique nature and potential of every individual. I have experience working with a diverse group of clients experiencing anxiety, depression, trauma, mood dysregulation, OCD, ADHD and disordered eating. Through a combination of evidence-based interventions and collaborative approaches like EMDR, DBT and ERP, we can implement the most effective tools to create lasting change and greater awareness.
My mission is to help you connect and be your true self. I believe that the therapeutic process should be one that reflects the unique nature and potential of every individual. I have experience working with a diverse group of clients experiencing anxiety, depression, trauma, mood dysregulation, OCD, ADHD and disordered eating. Through a combination of evidence-based interventions and collaborative approaches like EMDR, DBT and ERP, we can implement the most effective tools to create lasting change and greater awareness.
(239) 356-0880 View (239) 356-0880

See more therapy options for Naples

How does your Therapist compare?

Number of Therapists in Naples, FL

500+

Average cost per session

$150

Therapists in Naples, FL who prioritize treating:

93% Anxiety
85% Depression
76% Relationship Issues
76% Self Esteem
74% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

79% Aetna
73% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Naples, FL see their clients

56% In Person and Online
44% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Naples?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.