Therapists in Bonita Springs, FL

Photo of Princess Anderson, Registered Mental Health Counselor Intern, MS, RMHCI
Princess Anderson
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Bonita Springs, FL 34134
Have you experienced some form of trauma? Struggling with addiction? Or dealing with relationship challenges? You have come to the right place and have already taken the most important step in your journey toward peace of mind, connection, and confidence in your ability to achieve your goals. Often, the greatest challenge is overcoming the inertia of maintaining status quo and stepping out into the unknown where healing can begin.
Have you experienced some form of trauma? Struggling with addiction? Or dealing with relationship challenges? You have come to the right place and have already taken the most important step in your journey toward peace of mind, connection, and confidence in your ability to achieve your goals. Often, the greatest challenge is overcoming the inertia of maintaining status quo and stepping out into the unknown where healing can begin.
(239) 429-0201 View (239) 429-0201
Photo of Michael Ryan Pinter, Psychologist, SSP, NCSP
Michael Ryan Pinter
Psychologist, SSP, NCSP
Verified Verified
2 Endorsed
Bonita Springs, FL 34134
Hello! My name is Michael Pinter and I specialize in counseling, psychoeducational assessment, and consultation. I provide services to individuals, couples, and families in my practice. Specifically, my services address issues with children, adolescents, and adults who present signs of: anxiety impulses, depression despair, obsessive compulsive behaviors, learning difficulties, relationship issues, life stage transitions, divorce challenges, or related problems. I use an empathic approach to understanding you and your current concerns and we will maneuver them together by building our therapeutic relationship.
Hello! My name is Michael Pinter and I specialize in counseling, psychoeducational assessment, and consultation. I provide services to individuals, couples, and families in my practice. Specifically, my services address issues with children, adolescents, and adults who present signs of: anxiety impulses, depression despair, obsessive compulsive behaviors, learning difficulties, relationship issues, life stage transitions, divorce challenges, or related problems. I use an empathic approach to understanding you and your current concerns and we will maneuver them together by building our therapeutic relationship.
(239) 788-0916 View (239) 788-0916
Photo of Lauren Donovan, Clinical Social Work/Therapist, LCSW
Lauren Donovan
Clinical Social Work/Therapist, LCSW
Verified Verified
Bonita Springs, FL 34135
Life is hard, finding a therapist shouldn't be. Choose me when you want your child to be understood as more than a diagnosis or label. I take a relational approach to help your child feel seen, heard, and understood for the unique individual they are. And I walk alongside you, as the parent, with empathy and compassion to support you with the challenges of parenting. Let's face it, being a parent isn't always easy. And when your child is struggling it can feel overwhelming.
Life is hard, finding a therapist shouldn't be. Choose me when you want your child to be understood as more than a diagnosis or label. I take a relational approach to help your child feel seen, heard, and understood for the unique individual they are. And I walk alongside you, as the parent, with empathy and compassion to support you with the challenges of parenting. Let's face it, being a parent isn't always easy. And when your child is struggling it can feel overwhelming.
(239) 217-1667 View (239) 217-1667
Photo of Joseph Sansone, Counselor, MS, PhD, LMHC, CCMHC
Joseph Sansone
Counselor, MS, PhD, LMHC, CCMHC
Verified Verified
1 Endorsed
Bonita Springs, FL 34134
Joseph Sansone, M.S., PhD, LMHC, CCMHC, is a psychotherapist specializing in clinical hypnosis, Joseph was trained in advanced clinical hypnosis at the Academy of Professional Hypnosis in 1997. Dr. Sansone has a B.A. in psychology, a M.S. in clinical mental health counseling, and a PhD in psychology. Joseph has spent much of his life as an entrepreneur and enjoys facilitating self-actualization. Joseph Sansone is a licensed mental health counselor as well as a board certified clinical mental health counselor. Dr. Sansone is also a member of the National Guild of Hypnotists.
Joseph Sansone, M.S., PhD, LMHC, CCMHC, is a psychotherapist specializing in clinical hypnosis, Joseph was trained in advanced clinical hypnosis at the Academy of Professional Hypnosis in 1997. Dr. Sansone has a B.A. in psychology, a M.S. in clinical mental health counseling, and a PhD in psychology. Joseph has spent much of his life as an entrepreneur and enjoys facilitating self-actualization. Joseph Sansone is a licensed mental health counselor as well as a board certified clinical mental health counselor. Dr. Sansone is also a member of the National Guild of Hypnotists.
(239) 970-9316 View (239) 970-9316
Photo of Amie Thomas - Aim Counseling Group, Counselor, LMHC, CTS
Aim Counseling Group
Counselor, LMHC, CTS
Verified Verified
2 Endorsed
Bonita Springs, FL 34135
From my experience, I continue to observe that mental health is the foundation of health. It has been a privilege to work with and learn from clients since 2005 in various settings. My strength-based approach allows individuals, couples and families to experience a safe environment in which to increase knowledge and awareness regarding emotions. Psychoeducation is a key at Aim Counseling. Knowledge is power and a means in which to learn how to be more in control of the abstract experience of emotions.
From my experience, I continue to observe that mental health is the foundation of health. It has been a privilege to work with and learn from clients since 2005 in various settings. My strength-based approach allows individuals, couples and families to experience a safe environment in which to increase knowledge and awareness regarding emotions. Psychoeducation is a key at Aim Counseling. Knowledge is power and a means in which to learn how to be more in control of the abstract experience of emotions.
(239) 970-8027 View (239) 970-8027
Photo of Aina Boyd, Registered Mental Health Counselor Intern, RMHCI
Aina Boyd
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Online Only
Do you find yourself feeling weighed down by anxiety, depression, or overwhelming stress? Are past traumas affecting your relationships, self-esteem, or daily life, leaving you longing for healthier boundaries and peace? Would you like to explore new ways to navigate these challenges, whether through traditional talk therapy or creative outlets like art? Whether through talk or art, my goal is to help you find the tools that work best for you. Reach out today to start your virtual journey towards healing and greater connection. using a trauma-informed, client-centered approach that honors your unique healing journey.
Do you find yourself feeling weighed down by anxiety, depression, or overwhelming stress? Are past traumas affecting your relationships, self-esteem, or daily life, leaving you longing for healthier boundaries and peace? Would you like to explore new ways to navigate these challenges, whether through traditional talk therapy or creative outlets like art? Whether through talk or art, my goal is to help you find the tools that work best for you. Reach out today to start your virtual journey towards healing and greater connection. using a trauma-informed, client-centered approach that honors your unique healing journey.
(239) 426-7836 View (239) 426-7836
Photo of Diana M Salazar, Clinical Social Work/Therapist, LCSW-S, RPT-S
Diana M Salazar
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
3 Endorsed
Bonita Springs, FL 34134
I provide individual, couple's and family therapy to children, adolescents, adults and families experiencing emotional, behavioral, and/or social difficulties. I am a Licensed Clinical Social Worker, Registered Play Therapist, Trauma Focused Cognitive Behavioral Therapist and EMDR trained therapist with more than twelve years of experience. I co-founded Sunshine State Counseling Center ten years ago! In my practice, I empower individuals to build and develop their inner strengths by providing compassionate, ethical and professional therapeutic services.
I provide individual, couple's and family therapy to children, adolescents, adults and families experiencing emotional, behavioral, and/or social difficulties. I am a Licensed Clinical Social Worker, Registered Play Therapist, Trauma Focused Cognitive Behavioral Therapist and EMDR trained therapist with more than twelve years of experience. I co-founded Sunshine State Counseling Center ten years ago! In my practice, I empower individuals to build and develop their inner strengths by providing compassionate, ethical and professional therapeutic services.
(239) 208-0959 View (239) 208-0959
Photo of Jonathan D Friedman, Psychologist, PsyD
Jonathan D Friedman
Psychologist, PsyD
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
I am a licensed clinical sport psychologist, and I have worked for well over a decade with adolescents and their families with all levels of pathology, in a variety of treatment (and educational) settings. I also am specialized working with athletes of all ages, and also have completed countless assessments of collegiate athletes' mental and emotional makeup to aid in professional draft strategy. Lastly, I enjoy working with young adults and other millennial aged individuals who are attempting to establish themselves, whether financially, professionally, with new families, or all of the above.
I am a licensed clinical sport psychologist, and I have worked for well over a decade with adolescents and their families with all levels of pathology, in a variety of treatment (and educational) settings. I also am specialized working with athletes of all ages, and also have completed countless assessments of collegiate athletes' mental and emotional makeup to aid in professional draft strategy. Lastly, I enjoy working with young adults and other millennial aged individuals who are attempting to establish themselves, whether financially, professionally, with new families, or all of the above.
(239) 388-7698 View (239) 388-7698
Photo of Paige Kayihan, Clinical Social Work/Therapist, MSW, LICSW
Paige Kayihan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Online Only
If you are feeling overwhelmed or stuck in negative patterns of anxiety, depression, eating or weight issues, you do not have to struggle through this alone. Therapy is a place where we can work together to reduce your stress by helping you better understand your behaviors and beliefs and then develop new ways of coping so you can have more hope and enjoy life more.
If you are feeling overwhelmed or stuck in negative patterns of anxiety, depression, eating or weight issues, you do not have to struggle through this alone. Therapy is a place where we can work together to reduce your stress by helping you better understand your behaviors and beliefs and then develop new ways of coping so you can have more hope and enjoy life more.
(239) 237-3253 View (239) 237-3253
Photo of Sandra Michelle Berry, Registered Clinical Social Worker Intern, MSW, LCSWINT
Sandra Michelle Berry
Registered Clinical Social Worker Intern, MSW, LCSWINT
Verified Verified
Bonita Springs, FL 34134
Therapy is a journey, and I am here to help you travel into the unknown. Here, we will work together to stock your travel bag for whatever is needed on the voyage- whether it takes you to the jagged mountain peaks or the smooth sailing of a calm blue ocean. As a mental health practitioner with experience working with diverse individuals and communities, I aspire to bring forth a humanistic approach, focusing on the human in the environment with consideration of our ever-evolving variables.
Therapy is a journey, and I am here to help you travel into the unknown. Here, we will work together to stock your travel bag for whatever is needed on the voyage- whether it takes you to the jagged mountain peaks or the smooth sailing of a calm blue ocean. As a mental health practitioner with experience working with diverse individuals and communities, I aspire to bring forth a humanistic approach, focusing on the human in the environment with consideration of our ever-evolving variables.
(239) 510-6762 View (239) 510-6762
Photo of Courtney Newbery, Counselor, MA, LMHC
Courtney Newbery
Counselor, MA, LMHC
Verified Verified
Bonita Springs, FL 34134
Are you a woman feeling stuck in a place of anxiety or depression? Is fear holding you hostage? Are you feeling helpless as a parent and don't know how to navigate life in a healthy way? Do you feel frustrated in your marriage and can't figure out how to move forward on your own? Do you want someone to hear you and understand? I am passionate about helping people find freedom and discover what it looks like to live a life of joy. In addition to being a counselor, I am also a wife and a mom of four. I long to create a safe and comfortable environment for you to find healing and HOPE!
Are you a woman feeling stuck in a place of anxiety or depression? Is fear holding you hostage? Are you feeling helpless as a parent and don't know how to navigate life in a healthy way? Do you feel frustrated in your marriage and can't figure out how to move forward on your own? Do you want someone to hear you and understand? I am passionate about helping people find freedom and discover what it looks like to live a life of joy. In addition to being a counselor, I am also a wife and a mom of four. I long to create a safe and comfortable environment for you to find healing and HOPE!
(239) 420-7151 View (239) 420-7151
Photo of Avery May, Counselor, LMHC
Avery May
Counselor, LMHC
Verified Verified
Online Only
My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of
My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of
(904) 595-8177 View (904) 595-8177
Photo of Raquel M. Gonzalez, Clinical Social Work/Therapist, LCSW
Raquel M. Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Bonita Springs, FL 34134
“there is a reality that cannot be avoided, denied or talked away. There are losses that are not to be repaired; at best they can be acknowledged, and the grief for them accepted. The great anxiety at separation, the haunting doubt of self, the ever-lurking fear of others, the living at the edge of loneliness– such are a part of one and may never be gone. … In psychotherapeutic work, there is not a “recovery” of health, but only the gaining of strength to go on from what has been, into an unknown, with, perhaps, increased chance for both gain and loss, but with no clear prediction of the future.” (Otto Will)
“there is a reality that cannot be avoided, denied or talked away. There are losses that are not to be repaired; at best they can be acknowledged, and the grief for them accepted. The great anxiety at separation, the haunting doubt of self, the ever-lurking fear of others, the living at the edge of loneliness– such are a part of one and may never be gone. … In psychotherapeutic work, there is not a “recovery” of health, but only the gaining of strength to go on from what has been, into an unknown, with, perhaps, increased chance for both gain and loss, but with no clear prediction of the future.” (Otto Will)
(239) 939-3700 View (239) 939-3700
Photo of Maria Chybicki, Licensed Mental Health Counselor, LMHC, LCPC
Maria Chybicki
Licensed Mental Health Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
Bonita Springs, FL 34134
Are you feeling troubled by unpleasant thoughts and feelings? I can help you. It is important to me that you feel comfortable so I can support and guide you in your journey of self-improvement. I am an LMHC and an LCPC with 25+ years of experience in treating adults who are experiencing difficult life transitions, Depression, Anxiety, self-esteem and health issues. Also, I speak Spanish and have extensive experience in helping adults with cultural issues such as assimilation and acculturation. I assess a person's cultural beliefs, values and practices so as to create a culturally appropriate care plan.
Are you feeling troubled by unpleasant thoughts and feelings? I can help you. It is important to me that you feel comfortable so I can support and guide you in your journey of self-improvement. I am an LMHC and an LCPC with 25+ years of experience in treating adults who are experiencing difficult life transitions, Depression, Anxiety, self-esteem and health issues. Also, I speak Spanish and have extensive experience in helping adults with cultural issues such as assimilation and acculturation. I assess a person's cultural beliefs, values and practices so as to create a culturally appropriate care plan.
(239) 388-3173 View (239) 388-3173
Photo of Lindsay Bartos - LMB Counseling, Counselor, LMHC
LMB Counseling
Counselor, LMHC
Verified Verified
Bonita Springs, FL 34135
When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas, life transitions, relationship difficulties, or any other challenges can knock anyone off balance.
When you realize you're struggling or you are at a difficult point in your life, the awareness can cultivate growth. Reaching out for assistance is not a sign of weakness, but rather a sign of your strength and motivation for change. It shows your readiness to address what is needed to move through the challenge. Stress, anxiety, past traumas, life transitions, relationship difficulties, or any other challenges can knock anyone off balance.
(239) 572-9451 View (239) 572-9451
Photo of Patricia Tirone, Clinical Social Work/Therapist, LCSW, BCD
Patricia Tirone
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Online Only
I believe in working closely with each client in empowering them to reach their optimal potential. As a motivated and committed team, we will work together to increase your capacity for problem-solving and coping with daily and life stressors. I have a reputation for being a very involved therapist with an interactive approach. You are not in this alone. I have an extensive history of working with various clients, relationships, and issues in private practice and in inpatient and outpatient settings.
I believe in working closely with each client in empowering them to reach their optimal potential. As a motivated and committed team, we will work together to increase your capacity for problem-solving and coping with daily and life stressors. I have a reputation for being a very involved therapist with an interactive approach. You are not in this alone. I have an extensive history of working with various clients, relationships, and issues in private practice and in inpatient and outpatient settings.
(239) 494-5946 View (239) 494-5946
Photo of Phyllis Walters - Psychologist Dr. Phyllis Walters, PhD, LLC
Psychologist Dr. Phyllis Walters
PhD, LLC
Verified Verified
1 Endorsed
Bonita Springs, FL 34135
Dr. Walters is a licensed psychologist who earned a Ph.D. in Psychology from The University of Northern Colorado and a Masters degree from the University of Alabama. She completed a dissertation titled Traumatic Brain Injury Self Report: Identifying the Relationship between Personality and Risk Taking Behavior. Dr. Walters works with individuals, families, and couples who are interested in better understanding their struggles, developing effective coping mechanisms, and feeling happier. She specializes in treating depression, and anxiety, grief and loss as well as family conflict. In addition, she provides psychological testing.
Dr. Walters is a licensed psychologist who earned a Ph.D. in Psychology from The University of Northern Colorado and a Masters degree from the University of Alabama. She completed a dissertation titled Traumatic Brain Injury Self Report: Identifying the Relationship between Personality and Risk Taking Behavior. Dr. Walters works with individuals, families, and couples who are interested in better understanding their struggles, developing effective coping mechanisms, and feeling happier. She specializes in treating depression, and anxiety, grief and loss as well as family conflict. In addition, she provides psychological testing.
(239) 449-8406 View (239) 449-8406
Photo of Dr. Anthony J. Galati, Psychologist, PsyD
Dr. Anthony J. Galati
Psychologist, PsyD
Verified Verified
Bonita Springs, FL 34135
Are you feeling overwhelmed, stuck, or lost? Are you struggling to cope with life's challenges? Are you looking for a safe and supportive space to explore your thoughts and emotions? If so, therapy can help. At my therapy practice, I offer compassionate and personalized counseling services to help you navigate life's ups and downs. I strive to provide a non-judgmental and confidential environment where you can open up and express yourself freely, without fear of being criticized or misunderstood. Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I’m here to help.
Are you feeling overwhelmed, stuck, or lost? Are you struggling to cope with life's challenges? Are you looking for a safe and supportive space to explore your thoughts and emotions? If so, therapy can help. At my therapy practice, I offer compassionate and personalized counseling services to help you navigate life's ups and downs. I strive to provide a non-judgmental and confidential environment where you can open up and express yourself freely, without fear of being criticized or misunderstood. Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I’m here to help.
(239) 360-6804 View (239) 360-6804
Photo of Dr. Anamaria Ryan, Counselor, PhD, MA, LMHC, CAP
Dr. Anamaria Ryan
Counselor, PhD, MA, LMHC, CAP
Verified Verified
4 Endorsed
Bonita Springs, FL 34134
In today’s fast-paced world, it’s common to feel overwhelmed, anxious, or weighed down by life’s demands. As an empathetic therapist, I understand the unique emotional challenges you may be facing. My goal is to create a safe and supportive space where you can explore your feelings, develop coping skills, and find a renewed sense of balance. Whether you’re struggling with stress, anxiety, or a personal transition, I’m here to help you navigate through it with understanding and compassion. Together, we’ll work towards building resilience and finding a path that feels right for you.
In today’s fast-paced world, it’s common to feel overwhelmed, anxious, or weighed down by life’s demands. As an empathetic therapist, I understand the unique emotional challenges you may be facing. My goal is to create a safe and supportive space where you can explore your feelings, develop coping skills, and find a renewed sense of balance. Whether you’re struggling with stress, anxiety, or a personal transition, I’m here to help you navigate through it with understanding and compassion. Together, we’ll work towards building resilience and finding a path that feels right for you.
(239) 344-8420 View (239) 344-8420
Photo of Cristina Rodriguez, Psychologist, PsyD
Cristina Rodriguez
Psychologist, PsyD
Verified Verified
1 Endorsed
Bonita Springs, FL 34135
Hi, my name is Dr. Cristina Rodriguez. I specialize in comprehensive psychological and psycho-educational evaluations including diagnostic assessment for children, teens, and adults: • Gifted • Autism Spectrum Disorders • ADHD • Executive Functioning • Cognitive Processing Deficits • Comprehensive psycho-educational evaluations • Learning Disabilities • Dyslexia • Mood Disorders • Emotional Disorders • Developmental Delays • Intellectual Impairments • Evaluations for 504 Accommodations Plans • Evaluations for S.A.T. & A.C.T. accommodations
Hi, my name is Dr. Cristina Rodriguez. I specialize in comprehensive psychological and psycho-educational evaluations including diagnostic assessment for children, teens, and adults: • Gifted • Autism Spectrum Disorders • ADHD • Executive Functioning • Cognitive Processing Deficits • Comprehensive psycho-educational evaluations • Learning Disabilities • Dyslexia • Mood Disorders • Emotional Disorders • Developmental Delays • Intellectual Impairments • Evaluations for 504 Accommodations Plans • Evaluations for S.A.T. & A.C.T. accommodations
(239) 399-5268 View (239) 399-5268
1

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How does your Therapist compare?

Number of Therapists in Bonita Springs, FL

100+

Average cost per session

$150

Therapists in Bonita Springs, FL who prioritize treating:

96% Anxiety
91% Depression
86% Self Esteem
85% Relationship Issues
76% Grief
75% Coping Skills
67% Stress

Average years in practice

16 Years

Top 3 insurances accepted

75% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in Bonita Springs, FL see their clients

70% In Person and Online
30% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bonita Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.