Therapists in South Dakota

As a licensed therapist, I am dedicated to fostering a supportive and affirming space for all individuals seeking guidance and growth. My practice is built on the foundations of inclusivity, strength, and emotional focus, providing a secular, judgment-free environment where every individual’s identity and values are respected. I specialize in working with the LGBTQ+ community and have a deep passion for gender and sex therapy. Alongside me in this therapeutic journey is Pinkie, my 5 lb puppy, who brings warmth, comfort and joy to each of our sessions.

Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.

I love helping people reach their full potential and providing support to them along the way! I provide a holistic and non-judgemental approach to clients to help them feel safe, heard, and validated. Together we will discover what works best for you and create reachable goals. I work with all personal, relational, sexual, and psychological issues. Through one-on-one therapy, I am committed and dedicated to supporting you every step of the way. As for couples therapy, we will work through difficult relationship dynamics and conflicts while we strengthen communication and intimacy!

Stephanie is a trauma and AASECT-certified sex therapist who works primarily with teens and adults. They have been formally trained in TF-CBT, sex therapy and expressive art therapy. They are passionate about survivors of sexual assault reclaiming their passion and sexuality, as well as teens finding their voice. She is a board member of TPAN and prides herself on being a fierce advocate for the LGBTQIA2S+ community. They have been asked to speak all over the US as well as internationally on many different issues.

Therapy is a personal, intimate journey towards self-understanding and self-acceptance. I provide a holistic approach to therapy in a safe and supportive environment in which you will be heard and respected. Together we will identify and develop your specific goals and choose which therapeutic approaches will be the most comfortable and effective. My hope is to gain a better understanding of you and how I can help you grow and heal from whatever difficulty or trauma you are facing. Together we will look at patterns of what has worked and what hasn't and create new ways to navigate life in a healthy, authentic way.

Mental illness does not discriminate; everyone can struggle with challenges that are unique to them, such as anxiety, depression, relationship issues and many more. It takes a lot of courage to seek therapy; it involves facing our shortcomings and accepting that we need help. It is a journey of self-discovery and growth, and it is an opportunity to learn more about ourselves and grow to be the person we were always made to be. This journey is a vulnerable journey, and therapy can serve as a safe space and supportive environment to help you reach your goals and lead fulfilling lives.

During a first session, clients often comment how easy it is to talk to me. My priority is for you to get something out of our time together that impacts your daily life. This includes, but is not limited to: increased sense of security and self esteem; a more clear vision about your life (past, present, future); decreased symptoms related to anxiety/depression and past trauma; and an awareness of and influence over destructive patterns in your life. And for those seeking relationship counseling: better communication and renewed intimacy with your partner or spouse leading to enhanced satisfaction in family life.

As a licensed mental health practitioner in private practice, I meet each client and situation with openness and authenticity. My office provides a safe and welcoming space for vulnerability, healing, and personal growth. I utilize a client-centered approach combined with effective psychotherapy interventions to help clients reach their desired level of fulfillment and functioning. Combining a variety of therapeutic interventions with my holistic integrative training offers clients a personalized treatment approach to promote healing and optimal holistic health.

I am a Qualified Mental Health Professional, Licensed Professional Counselor - Mental Health, Licensed Addiction Counselor, Approved Clinical Supervisor, Approved Supervisor Status, and National Certified Counselor. I have over 30 years of experience in working with individuals, couples, and families (children, adolescents and adults). I have also provided counseling and education to healthcare professionals, legal professionals, athletes, educational organizations, workplace environments, and community groups.

Do you have more questions than answers, more confusion than explanation, or feel lost? Is your sadness, anxiety, anger, shame, grief, or guilt keeping you from doing the simplest tasks? Perhaps your pain drives you to cope in harmful or dangerous ways, but you'll do anything to feel something... or to feel nothing. Maybe you are searching to rediscover yourself as you transition through a significant life change like retirement, graduating, divorce, marriage, or starting a new job.

I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives. I can help. Anxiety pushing you to do more - then you realize no matter what you do it's not enough. I can help. Every phase of our life means we are relearning the same lesson, different situation. I can help. Feeling stuck and not seeing any way out of a situation can be paralyzing. I can help. Grief true deep grief, not understanding how to move through it. I can help. ANGER all the time, easily irritated? I can help. Give me a chance I can help.

My desire is to assist individuals, couples, and families with developing and maintaining healthy relationships. I attempt to break down the stereotypes of what it means to be in a relationship while helping individuals define personal goals for growth. I believe with open communication, trust, and a shared vision, anyone can have the relationship they've always been looking for. I have extensive experience working with adolescents, adults, and families in a variety of settings. I believe in a holistic approach to wellness in which a healthy mind, body, and soul lead to a happier, more fulfilling life.

I approach therapy and treatment of individuals, couples, groups and families in a manner consistent with principles of integrity, cooperation and connectedness. I am dedicated to assisting individuals in improving the quality of their lives and in addressing mental health and substance use disorders with compassion.

I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.

People ask me how I am able to listen to people's problems all day without going crazy and getting depressed myself. The fact is, if that was all that there was to it -listening to people's problems - I probably would go crazy. The great joy in my work, and the satisfaction, is in seeing people get better. This desire keeps me on the learners edge, and it is my passion. I am a capable guide who will respect your individuality and choices along the way while providing you a sureness of foot that only experience can provide.

This is it! This is the life you are currently living. If you are not happy, healthy and thriving, having the relationships you need, or experiencing the success you hoped, maybe I can help. I have almost two decades of experience working with symptoms of anxiety, depression, grief and trauma as well as difficulties with parenting, relationships and professional burn-out. My primary focus is health, balance and connection.

If you’ve tried everything but still feel stuck in cycles of exhaustion, frustration, overwhelm, depression, lashing out, withdrawing, or numbing…its time to synthesize brain-body approaches that move you out of just changing your thoughts and into changing your life.