Somatic Therapists in Bedford, IN

Photo of Joan Hunter Godsey, LCSW, BHPC, CAMII, Clinical Social Work/Therapist
Joan Hunter Godsey
Clinical Social Work/Therapist, LCSW, BHPC, CAMII
Verified Verified
Bedford, IN 47421
I have a passion to help you be who you were created to be! If suffering PTSD, anxiety, depression, or feel stuck, overwhelmed, alone, irritable, and tired. I am here to help. Some people have trouble sleeping, coping, abusing substances, & communicating with others. Past traumas and negative ways of coping have affected you mentally, physically, & spiritually also impacting the way you respond to others and your own negative self-talk. You may have tried to manage these issues on your own, with no lasting results, leaving you feeling tired, sad & defeated. I want to help you stop the painful cycle & gain tools to thrive!
I have a passion to help you be who you were created to be! If suffering PTSD, anxiety, depression, or feel stuck, overwhelmed, alone, irritable, and tired. I am here to help. Some people have trouble sleeping, coping, abusing substances, & communicating with others. Past traumas and negative ways of coping have affected you mentally, physically, & spiritually also impacting the way you respond to others and your own negative self-talk. You may have tried to manage these issues on your own, with no lasting results, leaving you feeling tired, sad & defeated. I want to help you stop the painful cycle & gain tools to thrive!
(812) 545-2518 View (812) 545-2518
Photo of Lillian Norris, MSW, LSW, Clinical Social Work/Therapist
Lillian Norris
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bedford, IN 47421
I offer in person and virtual services for children, adolescents, and adults, with a passion for utilizing play therapy based interventions and teaching children emotional regulation tools. I have a strong desire to help equip adults with tools to navigate life transitions, anxiety, and depression.
I offer in person and virtual services for children, adolescents, and adults, with a passion for utilizing play therapy based interventions and teaching children emotional regulation tools. I have a strong desire to help equip adults with tools to navigate life transitions, anxiety, and depression.
(812) 412-2245 View (812) 412-2245

Online Therapists

Photo of Chelsea Glade, LMHC, CCTP, Counselor
Chelsea Glade
Counselor, LMHC, CCTP
Verified Verified
3 Endorsed
Fishers, IN 46038
Waitlist for new clients
I have a holistic approach and utilize somatic experiencing therapy most frequently, but adapt different techniques depending on the needs of my client.
Are you having nightmares? flashbacks? struggling to concentrate? Is past trauma preventing you from moving forward or hindering your relationships? You could be a veteran or postpartum. You could have just lost a loved one or dealing with past childhood abuse. You could be struggling with addiction or having communication issues with your partner. Maybe you just need someone to talk to. I want to help!
I have a holistic approach and utilize somatic experiencing therapy most frequently, but adapt different techniques depending on the needs of my client.
Are you having nightmares? flashbacks? struggling to concentrate? Is past trauma preventing you from moving forward or hindering your relationships? You could be a veteran or postpartum. You could have just lost a loved one or dealing with past childhood abuse. You could be struggling with addiction or having communication issues with your partner. Maybe you just need someone to talk to. I want to help!
(317) 793-2939 View (317) 793-2939
Photo of Shelley Landis, LCSW, Clinical Social Work/Therapist
Shelley Landis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46220
My clients will be guided through various healing modalities including–EMDR, AFTT-A (Attachment-focused trauma treatment for adults), polyvagal yoga, somatic experiencing, Reiki and more.
We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!
My clients will be guided through various healing modalities including–EMDR, AFTT-A (Attachment-focused trauma treatment for adults), polyvagal yoga, somatic experiencing, Reiki and more.
We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!
(317) 676-0254 View (317) 676-0254
Photo of Krystal Angevine, LCSW, LCAC, BCB, BCN, SEP, Clinical Social Work/Therapist
Krystal Angevine
Clinical Social Work/Therapist, LCSW, LCAC, BCB, BCN, SEP
Verified Verified
New Albany, IN 47150
Learn more about Peter Levine's Somatic Experiencing Trauma Therapy at www.
Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy (SEP), and is BCIA Board Certified in Biofeedback. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.
Learn more about Peter Levine's Somatic Experiencing Trauma Therapy at www.
Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy (SEP), and is BCIA Board Certified in Biofeedback. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.
(502) 383-1155 View (502) 383-1155
Photo of Erin Braden, MA, LPC, Licensed Professional Counselor
Erin Braden
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Indianapolis, IN 46204  (Online Only)
I have served as President of the Illinois Association for Multicultural Counseling, I am fully trained in EMDR and I have completed my first year of Somatic Experience training.
Now Accepting New Clients! I aim to build a safe and supportive space for growth, handling difficult emotions and strengthening self-compassion. I strive to help clients understand and increase their own ability to navigate life's obstacles. I am a very open-minded practitioner and integrate a range of approaches into my practice to fit what works best for you. You are the expert on you and my job is to support you in your experience, you are not alone. If this sounds like it might be a good fit for you, please do not hesitate to reach out. I look forward to working with you!
I have served as President of the Illinois Association for Multicultural Counseling, I am fully trained in EMDR and I have completed my first year of Somatic Experience training.
Now Accepting New Clients! I aim to build a safe and supportive space for growth, handling difficult emotions and strengthening self-compassion. I strive to help clients understand and increase their own ability to navigate life's obstacles. I am a very open-minded practitioner and integrate a range of approaches into my practice to fit what works best for you. You are the expert on you and my job is to support you in your experience, you are not alone. If this sounds like it might be a good fit for you, please do not hesitate to reach out. I look forward to working with you!
(872) 713-6560 View (872) 713-6560
Photo of Steven R. Wham - Wham Counseling, LCSW , LCADC, CSAT, SEP, Clinical Social Work/Therapist
Wham Counseling
Clinical Social Work/Therapist, LCSW , LCADC, CSAT, SEP
Verified Verified
3 Endorsed
Evansville, IN 47708
I am also certified in Somatic Experiencing.
Congratulations on the decision to make positive personal changes in your life! I offer over 30 years of clinical experience counseling people with issues related to mental health and various addictions. I offer the ability to connect well with people and use my training and experience to help you solve your issues. My office is located in a large and very relaxed setting of the historic Old Vanderburgh County Courthouse. Your call will be answered by me; offering you a personalized and extremely confidential experience. I am licensed in both Indiana and Kentucky and am able to work with people that live in either state.
I am also certified in Somatic Experiencing.
Congratulations on the decision to make positive personal changes in your life! I offer over 30 years of clinical experience counseling people with issues related to mental health and various addictions. I offer the ability to connect well with people and use my training and experience to help you solve your issues. My office is located in a large and very relaxed setting of the historic Old Vanderburgh County Courthouse. Your call will be answered by me; offering you a personalized and extremely confidential experience. I am licensed in both Indiana and Kentucky and am able to work with people that live in either state.
(812) 432-2337 View (812) 432-2337
Photo of Barbara A. Mills, LMHC, SEP, Counselor
Barbara A. Mills
Counselor, LMHC, SEP
Verified Verified
Indianapolis, IN 46250
Somatic Experiencing is a therapeutic approach that works to heal trauma through working with the nervous system.
Currently on Maternity leave until November 2024. You can call the practice and get on my waiting list - I will be taking new clients when I return.At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Somatic Experiencing is a therapeutic approach that works to heal trauma through working with the nervous system.
Currently on Maternity leave until November 2024. You can call the practice and get on my waiting list - I will be taking new clients when I return.At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
(317) 653-4202 View (317) 653-4202
Photo of Adria Sullivan, LCMHC, Licensed Professional Counselor
Adria Sullivan
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Westfield, IN 46074
I use a holistic, integrated approach to wellness which may include inner child work, mindfulness and meditation, Ketamine assisted therapy, somatic release exercises, and/or movement-based therapy.
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
I use a holistic, integrated approach to wellness which may include inner child work, mindfulness and meditation, Ketamine assisted therapy, somatic release exercises, and/or movement-based therapy.
It can be exhausting to feel like you've tried it all and keep getting the same results. While on the outside, you seem to have it together, on the inside, you're dealing with chaos. You've tried to set goals, but your mind is too scattered to be consistent. I can support and empower you to be a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapist. To see past your pain and help you uncover your true inner light.
(919) 335-7536 View (919) 335-7536
Photo of Katie Watson, LCSW, LMSW, CCTP, CIMHP, Clinical Social Work/Therapist
Katie Watson
Clinical Social Work/Therapist, LCSW, LMSW, CCTP, CIMHP
Verified Verified
6 Endorsed
Fishers, IN 46037  (Online Only)
My specialties include trauma-informed nervous-system based therapy, behavior interventions, internal family systems (ifs), somatic therapy, EMDR, and ACT.
Despite having stressful experiences, you are high-functioning. You go to work, you pay your bills, you have meaningful relationships, and on paper, you seem 'fine' from the outside. Inside, you are thinking of the worst case scenario or experiencing an overwhelming amount of thoughts and feelings that "just won't go away". You don't feel great, have unprocessed trauma, and you want to start feeling better. You want to move beyond tolerating trauma and stress, and feel good emotionally and physically. From a nervous system perspective using trauma-therapies I want to empower you in your healing, I know you can feel better.
My specialties include trauma-informed nervous-system based therapy, behavior interventions, internal family systems (ifs), somatic therapy, EMDR, and ACT.
Despite having stressful experiences, you are high-functioning. You go to work, you pay your bills, you have meaningful relationships, and on paper, you seem 'fine' from the outside. Inside, you are thinking of the worst case scenario or experiencing an overwhelming amount of thoughts and feelings that "just won't go away". You don't feel great, have unprocessed trauma, and you want to start feeling better. You want to move beyond tolerating trauma and stress, and feel good emotionally and physically. From a nervous system perspective using trauma-therapies I want to empower you in your healing, I know you can feel better.
(317) 934-3667 View (317) 934-3667
Photo of Emma Chiriac, LMHC, coach, Counselor
Emma Chiriac
Counselor, LMHC, coach
Verified Verified
1 Endorsed
Indianapolis, IN 46220  (Online Only)
My somatic approaches rely on movement, sensations and breath to gain present moment awareness and new insights into personal patterns with the potential of generating change and choice integration in your life.
I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin.
My somatic approaches rely on movement, sensations and breath to gain present moment awareness and new insights into personal patterns with the potential of generating change and choice integration in your life.
I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin.
(833) 398-1657 View (833) 398-1657
Photo of Megan Ann Flinn, MA, LMHC, Counselor
Megan Ann Flinn
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Indianapolis, IN 46203
Together, we untangle the complicated parts of your story using methods such as EMDR, somatic experiences, and narrative therapy.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
Together, we untangle the complicated parts of your story using methods such as EMDR, somatic experiences, and narrative therapy.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
(317) 252-0148 View (317) 252-0148
Photo of Heidi Fledderjohn, MA, BC-DMT, E-RYT, C-IMT
Heidi Fledderjohn
MA, BC-DMT, E-RYT, C-IMT
Verified Verified
Indianapolis, IN 46220
Weaving the wisdom of yogic traditions, best practices of modern meditation, somatic exploration, creative arts therapy tools, and the current knowledge of neuroscience to ground you can uncover your authentic power, peace and joy.
If you are feeling the call to be more at home in your body, to ignite your creativity, to ground in new ways of being. If you are feeling anxious or depressed and talk therapy alone is not enough. If you want to release old patterns and beliefs that feel stuck in your body. If you want to explore a deeper integration in mind, body and spirit but aren’t sure how. - Know that all this is possible. For over 30 years, I have been honored to walk beside many clients as they come home to their bodies and find what has been calling them.
Weaving the wisdom of yogic traditions, best practices of modern meditation, somatic exploration, creative arts therapy tools, and the current knowledge of neuroscience to ground you can uncover your authentic power, peace and joy.
If you are feeling the call to be more at home in your body, to ignite your creativity, to ground in new ways of being. If you are feeling anxious or depressed and talk therapy alone is not enough. If you want to release old patterns and beliefs that feel stuck in your body. If you want to explore a deeper integration in mind, body and spirit but aren’t sure how. - Know that all this is possible. For over 30 years, I have been honored to walk beside many clients as they come home to their bodies and find what has been calling them.
(317) 527-4354 View (317) 527-4354
Photo of Morgan Craw, LSW, Pre-Licensed Professional
Morgan Craw
Pre-Licensed Professional, LSW
Verified Verified
2 Endorsed
Indianapolis, IN 46250
My name is Morgan and I use a strength-focused approach to empower clients to recognize and utilize the skills they already have within themselves to tackle their needs. I use a combination of Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Trauma-Informed practice, and Somatic Therapy skills when working with clients. I believe everyone, regardless of age, race, sexuality, or gender identity should feel valued and capable of handling challenges they face.
My name is Morgan and I use a strength-focused approach to empower clients to recognize and utilize the skills they already have within themselves to tackle their needs. I use a combination of Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Trauma-Informed practice, and Somatic Therapy skills when working with clients. I believe everyone, regardless of age, race, sexuality, or gender identity should feel valued and capable of handling challenges they face.
(463) 304-0680 View (463) 304-0680
Photo of Grace Huang, PsyD, HSPP, Psychologist
Grace Huang
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46205
My approach integrates mindfulness, attachment theory, cognitive behavioral therapy, and somatic practices.
Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals who may experience challenges such as worry, sadness, irritability, rapid mood changes, feeling distracted, sleep problems, burnout, compassion fatigue, low self-esteem, and relationship problems. My clients often want to understand themselves better, improve their relationships with others, and enhance their sense of wellbeing.
My approach integrates mindfulness, attachment theory, cognitive behavioral therapy, and somatic practices.
Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals who may experience challenges such as worry, sadness, irritability, rapid mood changes, feeling distracted, sleep problems, burnout, compassion fatigue, low self-esteem, and relationship problems. My clients often want to understand themselves better, improve their relationships with others, and enhance their sense of wellbeing.
(317) 961-7131 View (317) 961-7131
Photo of Leslie Ferris, LCSW, LCAC, Clinical Social Work/Therapist
Leslie Ferris
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Indianapolis, IN 46256  (Online Only)
I offer EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic Therapy.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
I offer EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic Therapy.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
(317) 973-7243 View (317) 973-7243
Photo of Kara Daugherty, LCSW, SEP, Clinical Social Work/Therapist
Kara Daugherty
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Avon, IN 46123
As a somatic therapist, I offer a deep, whole-body approach for transformative healing to help you find deep fulfillment.
It’s hard to remember a time you weren’t in survival mode. No matter what you do, nothing is making a difference. Things from your past might keep popping up & derailing your day, and with everything else going on, you don’t even feel like you know yourself anymore. Therapy before this might have even felt like it only scraped the surface, leaving you alone to try and figure out what to do next. It’s exhausting & the crazy thing is, nobody would even guess you’re feeling this way because you’ve got this image of “having it all together,” but deep down you know the cracks are getting bigger. Something has to change, but what?
As a somatic therapist, I offer a deep, whole-body approach for transformative healing to help you find deep fulfillment.
It’s hard to remember a time you weren’t in survival mode. No matter what you do, nothing is making a difference. Things from your past might keep popping up & derailing your day, and with everything else going on, you don’t even feel like you know yourself anymore. Therapy before this might have even felt like it only scraped the surface, leaving you alone to try and figure out what to do next. It’s exhausting & the crazy thing is, nobody would even guess you’re feeling this way because you’ve got this image of “having it all together,” but deep down you know the cracks are getting bigger. Something has to change, but what?
(463) 348-2173 View (463) 348-2173
Photo of Monisha Mitchell, LCSW, Clinical Social Work/Therapist
Monisha Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032
Treating trauma, we will engage Somatic Interventions because the body keeps score so I strive to support you to restore your body’s sense of well being.
In an instant your life changed forever... perhaps it was a traumatic event, diagnosis or an unexpected loss. Maybe it was a major life change or the end of a relationship. You don’t recognize your life. You don’t recognize yourself. You want to feel…well normal again. I want that for you too. I am honored to provide individual therapy to adults who have experienced trauma or need support managing life stressors/transitions or anxiety. I have immediate availability and will respond to inquiries within 24 hours. I offer convenient evening and weekend sessions in person or Telehealth in Indiana.
Treating trauma, we will engage Somatic Interventions because the body keeps score so I strive to support you to restore your body’s sense of well being.
In an instant your life changed forever... perhaps it was a traumatic event, diagnosis or an unexpected loss. Maybe it was a major life change or the end of a relationship. You don’t recognize your life. You don’t recognize yourself. You want to feel…well normal again. I want that for you too. I am honored to provide individual therapy to adults who have experienced trauma or need support managing life stressors/transitions or anxiety. I have immediate availability and will respond to inquiries within 24 hours. I offer convenient evening and weekend sessions in person or Telehealth in Indiana.
(317) 483-8222 View (317) 483-8222
Photo of Nidhal Newash - Nidhal Newash - Internal Family Systems Therapist, LCSW, Clinical Social Work/Therapist
Nidhal Newash - Internal Family Systems Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fishers, IN 46038  (Online Only)
Are you frustrated by self-critical thoughts that hold you back? Do you struggle with perfectionism or worry? Are you looking for ways to quiet the self-critic and shift into the person you know that you are meant to be? I am trained in evidence based modalities such as Level 1 & 2 of Internal Family Systems, EMDR and Accelerated Resolution Therapy (ART). I believe in the mind-body connection and will weave guided imagery, mindfulness, somatic, cognitive and behavioral techniques into treatment, depending on your needs. I work from an affirming and inclusive lens.
Are you frustrated by self-critical thoughts that hold you back? Do you struggle with perfectionism or worry? Are you looking for ways to quiet the self-critic and shift into the person you know that you are meant to be? I am trained in evidence based modalities such as Level 1 & 2 of Internal Family Systems, EMDR and Accelerated Resolution Therapy (ART). I believe in the mind-body connection and will weave guided imagery, mindfulness, somatic, cognitive and behavioral techniques into treatment, depending on your needs. I work from an affirming and inclusive lens.
(463) 220-3997 View (463) 220-3997
Photo of Shannon Ellis, LCSW, Clinical Social Work/Therapist
Shannon Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204  (Online Only)
I take a holistic and somatic approach, recognizing trauma and stress are remembered by the body.
Hi, I'm Shan, I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with individuals of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.
I take a holistic and somatic approach, recognizing trauma and stress are remembered by the body.
Hi, I'm Shan, I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with individuals of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.
(463) 255-5026 View (463) 255-5026
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.