Somatic Therapists in Washington, IL
Jill (Bradford) Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Washington, IL 61571
Are anxiety and fear keeping you from truly living your life? Struggling with ruminating, intrusive, and unwanted thoughts? Does social anxiety keep you from making the connections your desire? Do you find yourself stuck in past trauma, unable to move forward? It doesn't have to be this way. Relief is possible. I am passionate about helping people live their life without having anxiety at the wheel. I specialize in working with clients with all types of anxiety issues (OCD, panic disorder, phobias, GAD). I also work with PTSD, trauma, navigating life transitions, and relationship issues.
Are anxiety and fear keeping you from truly living your life? Struggling with ruminating, intrusive, and unwanted thoughts? Does social anxiety keep you from making the connections your desire? Do you find yourself stuck in past trauma, unable to move forward? It doesn't have to be this way. Relief is possible. I am passionate about helping people live their life without having anxiety at the wheel. I specialize in working with clients with all types of anxiety issues (OCD, panic disorder, phobias, GAD). I also work with PTSD, trauma, navigating life transitions, and relationship issues.
Amy Fischer
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Washington, IL 61571
Waitlist for new clients
Amy specializes in healing women & girls ages 12-45 with relationship trauma (friendships and romantic), healing inner child wounds (bullying, sexual abuse, physical abuse), toxic relationship patterns, emotional eating issues, increasing self love and post-partum depression/anxiety. She uses EMDR, deep guided imagery, hypnotherapy, CBT, and DBT tools to help make positive changes happen. Along with processing past traumas the other goal is to teach you coping tools to effectively manage life on your own. Check out www.mindoasiscounseling.com for more information.
Amy specializes in healing women & girls ages 12-45 with relationship trauma (friendships and romantic), healing inner child wounds (bullying, sexual abuse, physical abuse), toxic relationship patterns, emotional eating issues, increasing self love and post-partum depression/anxiety. She uses EMDR, deep guided imagery, hypnotherapy, CBT, and DBT tools to help make positive changes happen. Along with processing past traumas the other goal is to teach you coping tools to effectively manage life on your own. Check out www.mindoasiscounseling.com for more information.
More Therapists Nearby
These holistic and altered states of consciousness modalities include EMDR, Shamanic Breathwork, Expressive Arts Therapies, Energy Healing, Sexual Health Education and Empowerment, Attachment Trauma, IFS, Inner Child Healing, Codependency Recovery, EFT, Motivational Interviewing, Transitional Life Coaching, Spirituality, Hypnosis, Somatic Experiencing, Etc.
Dr. Tiffany McBride (She, Her, They, Them) runs a private practice named Holistic Vibrations, LLC. She utilizes clinical and holistic remedies alongside altered states of consciousness for those who struggle with trauma, addictions, women’s issues, LGBTQAI+ support, and those seeking a deeper spiritual connection. Dr. Tiffany is a Doctor of Shamanic Psycho-Spiritual Studies, a Clinical Psychotherapist, an Expressive Artist, and a Best-selling Author.
These holistic and altered states of consciousness modalities include EMDR, Shamanic Breathwork, Expressive Arts Therapies, Energy Healing, Sexual Health Education and Empowerment, Attachment Trauma, IFS, Inner Child Healing, Codependency Recovery, EFT, Motivational Interviewing, Transitional Life Coaching, Spirituality, Hypnosis, Somatic Experiencing, Etc.
Dr. Tiffany McBride (She, Her, They, Them) runs a private practice named Holistic Vibrations, LLC. She utilizes clinical and holistic remedies alongside altered states of consciousness for those who struggle with trauma, addictions, women’s issues, LGBTQAI+ support, and those seeking a deeper spiritual connection. Dr. Tiffany is a Doctor of Shamanic Psycho-Spiritual Studies, a Clinical Psychotherapist, an Expressive Artist, and a Best-selling Author.
Ellie Jameson
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
1 Endorsed
Peoria, IL 61601
Specializing in attachment trauma, I integrate EMDR, AEDP, parts, and somatic approaches to help you explore the profound connection between mind and body at your own pace.
Accepting new clients! Are you feeling stuck or disconnected? Experiencing trauma or disturbing events can impact our nervous system through the development of depression, irritability, anxiety, shame, or unwanted behaviors. While these outcomes are adaptive, you may find them disruptive to your well-being and relationships. Together, we'll explore the impact of early relationships on your life, creating a safe space for unraveling and transforming past wounds. Your unique narrative is valued here, and together, we'll navigate the complexities of your experience with compassion and support.
Specializing in attachment trauma, I integrate EMDR, AEDP, parts, and somatic approaches to help you explore the profound connection between mind and body at your own pace.
Accepting new clients! Are you feeling stuck or disconnected? Experiencing trauma or disturbing events can impact our nervous system through the development of depression, irritability, anxiety, shame, or unwanted behaviors. While these outcomes are adaptive, you may find them disruptive to your well-being and relationships. Together, we'll explore the impact of early relationships on your life, creating a safe space for unraveling and transforming past wounds. Your unique narrative is valued here, and together, we'll navigate the complexities of your experience with compassion and support.
Somatic Breathwork Therapy allows a safe space of exploration from within your body.
I often work with clients of all ages who desire to determine how to FEEL better through other options, such as using their breath during a breathwork session or utilizing the Safe and Sound Protocol. Both modalities support clients with anxiousness, depression and post traumatic stress disorder, to name a few. The modalities offered start with the feelings first through breath and music, then we discover the why afterwards. Often, you will not need to speak too much, but rather simply trust your body and what it wants to express, release and be recognized, while I guide your through the recognition process in a safe space.
Somatic Breathwork Therapy allows a safe space of exploration from within your body.
I often work with clients of all ages who desire to determine how to FEEL better through other options, such as using their breath during a breathwork session or utilizing the Safe and Sound Protocol. Both modalities support clients with anxiousness, depression and post traumatic stress disorder, to name a few. The modalities offered start with the feelings first through breath and music, then we discover the why afterwards. Often, you will not need to speak too much, but rather simply trust your body and what it wants to express, release and be recognized, while I guide your through the recognition process in a safe space.
Often, counseling focuses on the symptoms of emotional struggles and never addresses the root causes. My deep interest in people, problems, and processes has allowed me to recognize the complex patterns of individuals, life experiences, family, trauma, relationships and how these have influenced the way clients see themselves and the world around them. With grace, understanding, and support, I seek to help clients understand how their past has shaped them, discover how ensnaring behaviors began (and continue) and then to restore dignity, well-being, and relationships.
Often, counseling focuses on the symptoms of emotional struggles and never addresses the root causes. My deep interest in people, problems, and processes has allowed me to recognize the complex patterns of individuals, life experiences, family, trauma, relationships and how these have influenced the way clients see themselves and the world around them. With grace, understanding, and support, I seek to help clients understand how their past has shaped them, discover how ensnaring behaviors began (and continue) and then to restore dignity, well-being, and relationships.
Accepting new clients - immediate appointments available! We all have seasons where we need to be reminded that we are not alone. I strive to cultivate a safe and authentic space for you to explore the complexities of your thoughts, emotions, and experiences. Practicing from a trauma-informed perspective, I integrate both attachment and parts work to suit the holistic goals of my clients.
Accepting new clients - immediate appointments available! We all have seasons where we need to be reminded that we are not alone. I strive to cultivate a safe and authentic space for you to explore the complexities of your thoughts, emotions, and experiences. Practicing from a trauma-informed perspective, I integrate both attachment and parts work to suit the holistic goals of my clients.
Wendy Mathewson
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Peoria, IL 61603
I bring a warm, open-minded, authentic presence to therapy. My practice is based on person-centered principles of unconditional acceptance and respect. Maybe you’re at a crossroads in your life, feeling stuck in patterns and moods that no longer serve you, or ready to process some trauma or grief. Whatever your goals are, I'm here to support you. As an EMDR trained therapist, I am especially mindful of the ways that difficult experiences can impact your relationships and how you feel about yourself.
I bring a warm, open-minded, authentic presence to therapy. My practice is based on person-centered principles of unconditional acceptance and respect. Maybe you’re at a crossroads in your life, feeling stuck in patterns and moods that no longer serve you, or ready to process some trauma or grief. Whatever your goals are, I'm here to support you. As an EMDR trained therapist, I am especially mindful of the ways that difficult experiences can impact your relationships and how you feel about yourself.
Bess Practice, LLC
Counselor, MA, NCC, LPC, LCPC, EMDR
Verified Verified
1 Endorsed
Peoria Heights, IL 61616 (Online Only)
"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.
"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.
I specialize in culturally sensitive and trauma-informed therapy and am adept at working with a wide array of identities. I am especially passionate about healing grief, trauma, and attachment wounds. Joining you in the process of clarifying your values, context, and emotional learnings to face what's holding you back is the foundation of my approach. Before becoming a social worker, I spent more than 20 years in higher education. My Ph.D. in history provides a unique depth of knowledge and empathetic understanding of the many types of trauma that arise from living in our complex world.
I specialize in culturally sensitive and trauma-informed therapy and am adept at working with a wide array of identities. I am especially passionate about healing grief, trauma, and attachment wounds. Joining you in the process of clarifying your values, context, and emotional learnings to face what's holding you back is the foundation of my approach. Before becoming a social worker, I spent more than 20 years in higher education. My Ph.D. in history provides a unique depth of knowledge and empathetic understanding of the many types of trauma that arise from living in our complex world.
Elliott Counseling Services, LLC
Counselor, MSEd, NCC, LCPC
Verified Verified
14 Endorsed
Peoria, IL 61604
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
My philosophy towards therapy and, being a therapist,can be put this way.You can create positive change in your life. You can overcome difficult and even seemingly overwhelming obstacles. The first step is to believe that you are worthy of a better life no matter what the present situation tells you. The next step is to accept that, 'Life is a Journey'. I think there is incredible wisdom and hope in those words; a journey is on-going, and, life gives you opportunities to change as you choose! Sometimes we just need a little help figuring out how to start.
Stephanie Czarnecki
Clinical Social Work/Therapist, LCSW, CSAT, MVF-CSW, C-CATOD, CGC
Verified Verified
Peoria, IL 61604 (Online Only)
Waitlist for new clients
I am a licensed therapist, CSAT focused on individuals dealing with trauma (PTSD, betrayal trauma, etc.), narcissistic abuse or trauma, sex and porn addiction, substance use/addiction, and personality disorders. If you're feeling overwhelmed, anxious, or to cope with life's challenges, you're not alone. Many people go through difficult periods in their lives where they need extra support and guidance. Therapy can be a transformative experience that helps individuals improve their mental health, build resilience, and live a more fulfilling life
I am a licensed therapist, CSAT focused on individuals dealing with trauma (PTSD, betrayal trauma, etc.), narcissistic abuse or trauma, sex and porn addiction, substance use/addiction, and personality disorders. If you're feeling overwhelmed, anxious, or to cope with life's challenges, you're not alone. Many people go through difficult periods in their lives where they need extra support and guidance. Therapy can be a transformative experience that helps individuals improve their mental health, build resilience, and live a more fulfilling life
Andrea (Andie) Coston
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Peoria, IL 61601
Waitlist for new clients
I specialize in working within the trauma, adoption, foster care, Autism/ADHD/Neurodiverse communities. Knowing that lived experiences within these communities are affected by other systems and struggles, I also have a strong focus on attachment, identity processing, chronic pain, other disabilities, religious trauma and the LGBTQIA+ community.
I specialize in working within the trauma, adoption, foster care, Autism/ADHD/Neurodiverse communities. Knowing that lived experiences within these communities are affected by other systems and struggles, I also have a strong focus on attachment, identity processing, chronic pain, other disabilities, religious trauma and the LGBTQIA+ community.
Online Therapists
I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness, and Somatic Therapy among other modalities.
I am a Licensed Clinical Social Worker with a Master’s Degree from the University of Illinois. I have extensive experience providing mental health care to adolescents, college students and adults from diverse backgrounds who struggle with a range of concerns and stressors. I am comfortable treating most mental health issues.
I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness, and Somatic Therapy among other modalities.
I am a Licensed Clinical Social Worker with a Master’s Degree from the University of Illinois. I have extensive experience providing mental health care to adolescents, college students and adults from diverse backgrounds who struggle with a range of concerns and stressors. I am comfortable treating most mental health issues.
Sara Whalen
Clinical Social Work/Therapist, LCSW, RYT200
Verified Verified
1 Endorsed
Urbana, IL 61801
I use and promote evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), Pain Reprocessing Therapy (PRT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Stress Reduction (MSBR), Emotional Awareness and Expression Therapy (EAET), along with somatic based techniques.
I specialize in helping individuals soothe pain, anxiety, and stress as a residual from chronic illness or injury. Those diagnosed with chronic illness / chronic pain often have anxiety and depression surrounding their illness. This can contribute to sleepless nights, shameful feelings, self-blame, fear of social situations, isolation, and anger. Within our partnership we will create a new awareness and understanding of the impact your illness has had on your quality of life and how this has created your current internal narrative.
I use and promote evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), Pain Reprocessing Therapy (PRT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Based Stress Reduction (MSBR), Emotional Awareness and Expression Therapy (EAET), along with somatic based techniques.
I specialize in helping individuals soothe pain, anxiety, and stress as a residual from chronic illness or injury. Those diagnosed with chronic illness / chronic pain often have anxiety and depression surrounding their illness. This can contribute to sleepless nights, shameful feelings, self-blame, fear of social situations, isolation, and anger. Within our partnership we will create a new awareness and understanding of the impact your illness has had on your quality of life and how this has created your current internal narrative.
I believe in integrating somatic techniques to foster deep mind-body awareness.
With a passion for holistic healing, my journey has led me to specialize in supporting individuals grappling with chronic illness and chronic pain with anxiety or depressive symptoms. I am on a mission to bridge the gap between the mind and body, empowering others to thrive in their holistic well-being.
I believe in integrating somatic techniques to foster deep mind-body awareness.
With a passion for holistic healing, my journey has led me to specialize in supporting individuals grappling with chronic illness and chronic pain with anxiety or depressive symptoms. I am on a mission to bridge the gap between the mind and body, empowering others to thrive in their holistic well-being.
Soulbodyworks
Licensed Professional Counselor, LPC, SEPIT, LMT
Verified Verified
Champaign, IL 61820
Transforming Touch and Somatic Experiencing focus on the reality and wisdom of the physical body: sensation, movement, image, emotion, self-pacing, meaning, and support.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
Transforming Touch and Somatic Experiencing focus on the reality and wisdom of the physical body: sensation, movement, image, emotion, self-pacing, meaning, and support.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
I am particularly passionate about integrating mindfulness-based interventions, yoga informed psychotherapy and Somatic Experiencing for trauma into my clinical work .
Therapy involves empathy, a nonjudgmental attitude and the creation of a safe space where you learn to break free of old ideas and patterns that are restricting your happiness. The relationship between the therapist and the client is the foundation for therapeutic change. I value the impact of one’s culture and life circumstances all the while recognizing the importance of one’s relationships and sense of belonging. I know the importance of needing to be acknowledged during life’s most difficult times. I strive to provide an atmosphere of warmth to foster unconditional regard and a deeper understanding of life’s problems.
I am particularly passionate about integrating mindfulness-based interventions, yoga informed psychotherapy and Somatic Experiencing for trauma into my clinical work .
Therapy involves empathy, a nonjudgmental attitude and the creation of a safe space where you learn to break free of old ideas and patterns that are restricting your happiness. The relationship between the therapist and the client is the foundation for therapeutic change. I value the impact of one’s culture and life circumstances all the while recognizing the importance of one’s relationships and sense of belonging. I know the importance of needing to be acknowledged during life’s most difficult times. I strive to provide an atmosphere of warmth to foster unconditional regard and a deeper understanding of life’s problems.
I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP).
"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling.
I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP).
"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling.
Emily Walker
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
Springfield, IL 62704
I utilize methods and techniques from compassion focused therapy, mindfulness-based therapy, somatic experiencing, DBT, and IFS.
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
I utilize methods and techniques from compassion focused therapy, mindfulness-based therapy, somatic experiencing, DBT, and IFS.
It’s important to me that therapy is a safe place where clients can show up as their authentic selves and leave feeling seen, heard, and understood. We will work together to build the skills and supports that empower you to live a life that makes sense for you. Pema Chodron explains how I experience the therapeutic process, “Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Compassion becomes real when we recognize our shared humanity.”
See more therapy options for Washington
Nearby Somatic Therapists Searches for Washington
See More Somatic TherapistsNearby Searches for Washington
- Chillicothe
- Dunlap
- East Peoria
- Manito
- Metamora
- Morton
- Pekin
- Peoria
- Peoria Heights
- South Pekin
- Tremont
- West Peoria
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.