Therapists in Peoria Heights, IL

As a skilled and compassionate therapist, I specialize in working with persons having experienced trauma, sexual abuse, and domestic violence, offering a safe place for individuals to heal and rediscover their strength. With many years of experience in the field, I have committed myself to supporting survivors on their path towards healing and empowerment.
As a skilled and compassionate therapist, I specialize in working with persons having experienced trauma, sexual abuse, and domestic violence, offering a safe place for individuals to heal and rediscover their strength. With many years of experience in the field, I have committed myself to supporting survivors on their path towards healing and empowerment.

"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.
"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.

The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!
The struggle is real but through hope, growth, faith and transformation we heal. We all have a story to tell. No persons story is any better or worse than anyone else's. I can attest to the struggle to reach out for help and the need to be vulnerable. I am someone who is there to help guide you through those tough times. The courage and strength that it takes to reach out for help is the first step and a critical component to healing. The willingness to seek help and be vulnerable is actually a sign of strength. Let me help you on that journey!

We all want to be happy and feel hopeful about the future, but sometimes life's stressors can make it quite challenging. Therapy can help. I work with clients to teach them healthy coping and how to change their perspective. A new way of thinking can truly make a significant impact on how a person feels. I am trained in EMDR therapy, a powerful treatment for trauma and PTSD. I graduated from Bradley University with a master's degree in human development counseling and am currently pursuing a doctorate in psychology with a specialization in Trauma and Disaster Relief. I have over 10 years' experience providing therapy.
We all want to be happy and feel hopeful about the future, but sometimes life's stressors can make it quite challenging. Therapy can help. I work with clients to teach them healthy coping and how to change their perspective. A new way of thinking can truly make a significant impact on how a person feels. I am trained in EMDR therapy, a powerful treatment for trauma and PTSD. I graduated from Bradley University with a master's degree in human development counseling and am currently pursuing a doctorate in psychology with a specialization in Trauma and Disaster Relief. I have over 10 years' experience providing therapy.

I believe counseling is a collaborative process that's rooted in a supportive, therapeutic relationship. I focus on creating a sense of safety and trust that allows for exploration of vulnerabilities, recognition of strengths/weaknesses, and increasing insight into your patterns of thinking and behavior. I bring an individualized, eclectic approach that utilizes multiple theoretical orientations into my personal therapeutic style. My main goal is for you to feel like you're healing and growing as a person in all areas of life.
I believe counseling is a collaborative process that's rooted in a supportive, therapeutic relationship. I focus on creating a sense of safety and trust that allows for exploration of vulnerabilities, recognition of strengths/weaknesses, and increasing insight into your patterns of thinking and behavior. I bring an individualized, eclectic approach that utilizes multiple theoretical orientations into my personal therapeutic style. My main goal is for you to feel like you're healing and growing as a person in all areas of life.

Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.
Life can be hard, painful, confusing, scary, and challenging. Events happen that leave us reeling with brokenness, grief, disbelief, guilt, fear, insecurity, and shame. We don't know what to do or which way to turn or how we got here in the first place. We may hold onto false beliefs about our self-worth, negative thoughts that tear us apart, relationships that are toxic, and behaviors that are destructive. All in an attempt to somehow alleviate how we are feeling. I am here to partner with you in working towards wholeness and healing and to empower you to move forward, happily and confidently.

Currently Accepting new clients. Realizing that it might be time to make some changes in your life can be a hard realization, and even harder to reach out for support on your journey. You are taking a brave step and it would be my honor to walk beside you as you work toward understanding what works best for you.
Currently Accepting new clients. Realizing that it might be time to make some changes in your life can be a hard realization, and even harder to reach out for support on your journey. You are taking a brave step and it would be my honor to walk beside you as you work toward understanding what works best for you.

My office is a judgement-free zone when helping my clients to achieve their goal of a higher quality of life. I am a Licensed Clinical Professional Counselor who is skilled in diagnosing and treating mental health disorders. I have 18 years of experience helping adolescents and adults overcome barriers related to mood & anxiety disorders, trauma-related stressors, substance use disorders, grief & loss, and educational difficulties related to learning disabilities and mental health diagnoses. I am a client-centered therapist and am able to tailor treatment goals to each individual's needs using evidence-based approaches.
My office is a judgement-free zone when helping my clients to achieve their goal of a higher quality of life. I am a Licensed Clinical Professional Counselor who is skilled in diagnosing and treating mental health disorders. I have 18 years of experience helping adolescents and adults overcome barriers related to mood & anxiety disorders, trauma-related stressors, substance use disorders, grief & loss, and educational difficulties related to learning disabilities and mental health diagnoses. I am a client-centered therapist and am able to tailor treatment goals to each individual's needs using evidence-based approaches.

Beginning the process of counseling can be a very different type of experience. Allowing oneself to be vulnerable enough to discuss personal and sometimes traumatic topics about one’s life is not always an easy task. As someone who has been in counseling, myself, I understand how difficult it can be to take that first step. This is why I became a counselor. I understand that faith can be an important part of one’s life and am able to integrate concepts of faith into counseling, based on each individual’s preference. I also realize that some wish to focus solely on therapeutic concepts and want to engage you where you are.
Beginning the process of counseling can be a very different type of experience. Allowing oneself to be vulnerable enough to discuss personal and sometimes traumatic topics about one’s life is not always an easy task. As someone who has been in counseling, myself, I understand how difficult it can be to take that first step. This is why I became a counselor. I understand that faith can be an important part of one’s life and am able to integrate concepts of faith into counseling, based on each individual’s preference. I also realize that some wish to focus solely on therapeutic concepts and want to engage you where you are.

Are you feeling stuck, overwhelmed, or like you've lost your direction? At the Compass Counseling Center, I help individuals rediscover their inner guidance, heal from past pain, and chart a course toward a more empowered life.
With 30 years of experience, I specialize in working with adults facing major life transitions, trauma, grief, anxiety, depression, and relationship struggles. Whether you're navigating a crisis, parenting a challenging child, or seeking deeper self-understanding, I meet you exactly where you are- and walk beside you at a pace that feels safe and productive.
Are you feeling stuck, overwhelmed, or like you've lost your direction? At the Compass Counseling Center, I help individuals rediscover their inner guidance, heal from past pain, and chart a course toward a more empowered life.
With 30 years of experience, I specialize in working with adults facing major life transitions, trauma, grief, anxiety, depression, and relationship struggles. Whether you're navigating a crisis, parenting a challenging child, or seeking deeper self-understanding, I meet you exactly where you are- and walk beside you at a pace that feels safe and productive.

My name is Regina Bridges. Ever since I can remember, I have enjoyed listening to and supporting others. My goal is to help people of all ages and backgrounds feel heard and empowered. I find it a privilege to be part of the process of growth for each client I am able to serve. I approach therapy through a holistic and person centered lens focusing on the whole person where they are the expert and author of their own story.
My name is Regina Bridges. Ever since I can remember, I have enjoyed listening to and supporting others. My goal is to help people of all ages and backgrounds feel heard and empowered. I find it a privilege to be part of the process of growth for each client I am able to serve. I approach therapy through a holistic and person centered lens focusing on the whole person where they are the expert and author of their own story.

Are you tired of trying to hold it all together? Have you turned to alcohol, drugs, gambling, porn, or unhealthy sexual behaviors to cope? Are you fighting more with your concerned partner or loved ones, blowing up in anger or simply avoiding conflict? Are consequences piling up in relationships, at home, work, or school? Or are you watching as this becomes the reality for a loved one, and you need support to heal? I am profoundly aware of the toll substances and addictive behaviors can take on individuals and families from my 7 yrs experience in addiction treatment. Therapy is a great place to start if you are looking for a change.
Are you tired of trying to hold it all together? Have you turned to alcohol, drugs, gambling, porn, or unhealthy sexual behaviors to cope? Are you fighting more with your concerned partner or loved ones, blowing up in anger or simply avoiding conflict? Are consequences piling up in relationships, at home, work, or school? Or are you watching as this becomes the reality for a loved one, and you need support to heal? I am profoundly aware of the toll substances and addictive behaviors can take on individuals and families from my 7 yrs experience in addiction treatment. Therapy is a great place to start if you are looking for a change.

Looking for someone who your teen or you will relate to & feel understood by? That’s me! As an AuDHD therapist, I practice from a relational, trauma-informed approach because I truly “get it.” I work with teenagers who have had a hard time finding someone who they feel they can be themselves with. My specialities are working with teenagers & young adults who are neurodivergent (OCD, Autism, ADHD, (c)PTSD). I also work with teens & young adults who are queer &/or gender diverse. Complex, attachment, & religious trauma, &/or those looking to heal relationship with food & their Bodies are my other areas of specialization.
Looking for someone who your teen or you will relate to & feel understood by? That’s me! As an AuDHD therapist, I practice from a relational, trauma-informed approach because I truly “get it.” I work with teenagers who have had a hard time finding someone who they feel they can be themselves with. My specialities are working with teenagers & young adults who are neurodivergent (OCD, Autism, ADHD, (c)PTSD). I also work with teens & young adults who are queer &/or gender diverse. Complex, attachment, & religious trauma, &/or those looking to heal relationship with food & their Bodies are my other areas of specialization.

Casey specializes with clients experiencing anxiety, depression, suicidality, self-injury, family of origin problems, childhood trauma, binge eating disorder, and phase of life concerns. She helps clients resolve their presenting concerns while building upon and utilizing their strengths to live genuinely with clarity, balance, and purpose in order to effectively change and fulfill their life goals.
Casey specializes with clients experiencing anxiety, depression, suicidality, self-injury, family of origin problems, childhood trauma, binge eating disorder, and phase of life concerns. She helps clients resolve their presenting concerns while building upon and utilizing their strengths to live genuinely with clarity, balance, and purpose in order to effectively change and fulfill their life goals.

Making change is difficult and I hope to help. Life can be complex and overwhelming, with both triumphs and challenges. It's during these moments of struggle that we often find ourselves seeking guidance, support, and understanding. That's where I come in. My approach is rooted in empathy, respect, and the belief that you are the expert of your own life. I am here to walk alongside you, offering a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. In our sessions, I strive to create a warm and compassionate environment, one where you feel truly heard and validated.
Making change is difficult and I hope to help. Life can be complex and overwhelming, with both triumphs and challenges. It's during these moments of struggle that we often find ourselves seeking guidance, support, and understanding. That's where I come in. My approach is rooted in empathy, respect, and the belief that you are the expert of your own life. I am here to walk alongside you, offering a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. In our sessions, I strive to create a warm and compassionate environment, one where you feel truly heard and validated.

Everyone’s journey is different, shaped by personal experiences and emotions. I aim to create a safe and understanding space where you can explore your thoughts and feelings. Together, we’ll identify what you need and what you're good at, then build a plan to help you overcome obstacles and live a more fulfilling life. Although, my experience spans through all ages, I have found my passion and purpose in focusing on adolescents and women.
Everyone’s journey is different, shaped by personal experiences and emotions. I aim to create a safe and understanding space where you can explore your thoughts and feelings. Together, we’ll identify what you need and what you're good at, then build a plan to help you overcome obstacles and live a more fulfilling life. Although, my experience spans through all ages, I have found my passion and purpose in focusing on adolescents and women.

Life is meant to be lived well, yet it presents constant changes and challenges which can cause us to feel overwhelmed. Whether you are seeking relief from stress, depression and anxiety, trying to resolve some relationship issues, or understanding your children's concerns, I can help. If you have experienced a loss and would like to take the journey toward recovery so you can experience joy again, I can help. With Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness techniques and Writing for emotional healing, I will help you find the path to inner peace. Call/text (309) 472-0798.
Life is meant to be lived well, yet it presents constant changes and challenges which can cause us to feel overwhelmed. Whether you are seeking relief from stress, depression and anxiety, trying to resolve some relationship issues, or understanding your children's concerns, I can help. If you have experienced a loss and would like to take the journey toward recovery so you can experience joy again, I can help. With Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness techniques and Writing for emotional healing, I will help you find the path to inner peace. Call/text (309) 472-0798.

Kendrique Coats- Marriage/Relationship Counseling
Marriage & Family Therapist Associate, LMFTA
Online Only
Accepting Clients (Virtual Only): You’re working hard to improve your relationship, but unexpected roadblocks, communication issues, lack of trust, or past trauma make it difficult. As a Licensed Couples Therapist, I integrate Emotionally Focused Therapy (EFT) to help couples strengthen emotional bonds, improve communication, & rebuild trust, while EMDR supports processing past wounds, reducing distress, and breaking negative patterns that keep you stuck. My client-centered approach ensures I understand your relationship’s unique dynamics, helping you navigate challenges, heal, and create a deeper, more fulfilling connection.
Accepting Clients (Virtual Only): You’re working hard to improve your relationship, but unexpected roadblocks, communication issues, lack of trust, or past trauma make it difficult. As a Licensed Couples Therapist, I integrate Emotionally Focused Therapy (EFT) to help couples strengthen emotional bonds, improve communication, & rebuild trust, while EMDR supports processing past wounds, reducing distress, and breaking negative patterns that keep you stuck. My client-centered approach ensures I understand your relationship’s unique dynamics, helping you navigate challenges, heal, and create a deeper, more fulfilling connection.

Twists and turns are part of life, but having an impartial voice that lends a new perspective can make navigating them easier. We all have our own struggles, experiences, and obstacles. We also have our own strengths, talents, and resources. Realizing how to utilize your unique strengths to discover ways to overcome obstacles is my passion. We all have our differences and it is those differences that give us strength as individuals, couples, families, and communities.
Twists and turns are part of life, but having an impartial voice that lends a new perspective can make navigating them easier. We all have our own struggles, experiences, and obstacles. We also have our own strengths, talents, and resources. Realizing how to utilize your unique strengths to discover ways to overcome obstacles is my passion. We all have our differences and it is those differences that give us strength as individuals, couples, families, and communities.

You may feel overwhelmed by emotions, stuck in old patterns, or unsure how to move forward. Whether you're navigating ADHD, OCD, grief, trauma, depression, or recovery, you're ready to understand your feelings and build healthier ways of coping. You want clarity, hope, and purpose—and someone to walk beside you on the path. Together, we can organize your thoughts, feel your feelings, and create a space where healing begins and growth is possible.
You may feel overwhelmed by emotions, stuck in old patterns, or unsure how to move forward. Whether you're navigating ADHD, OCD, grief, trauma, depression, or recovery, you're ready to understand your feelings and build healthier ways of coping. You want clarity, hope, and purpose—and someone to walk beside you on the path. Together, we can organize your thoughts, feel your feelings, and create a space where healing begins and growth is possible.
Nearby Searches for Peoria Heights
- Chillicothe
- Dunlap
- East Peoria
- Metamora
- Morton
- Pekin
- Peoria
- South Pekin
- Sparland
- Tremont
- Washington
- West Peoria
How does your Therapist compare?
Number of Therapists in Peoria Heights, IL
20+
Average cost per session
$162
Therapists in Peoria Heights, IL who prioritize treating:
95% | Anxiety |
90% | Depression |
90% | Coping Skills |
85% | Relationship Issues |
85% | Trauma and PTSD |
85% | Stress |
80% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
74% | UnitedHealthcare UHC | UBH |
68% | Aetna |
How Therapists in Peoria Heights, IL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Peoria Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.