Somatic Therapists in 98008
Whitney Taylor
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98008
I am proficient in a range of therapeutic methods, including Somatic Therapy, Polyvagal Theory, Emotion Focused Therapy, Emotional Transformation Therapy, and Internal Family Systems.
I am an individual and couples therapist at the Bellevue Trauma Recovery Center. With a Master’s Degree in Clinical Psychology from Antioch University, Santa Barbara, and a license to practice in Washington State, I am dedicated to delivering trauma-informed therapeutic care. At the heart of my therapeutic practice is recognizing the importance of each client's history, culture, beliefs, relationships, identities, and narrative. I am committed to building therapeutic relationships based on mutual respect, trust, and care, offering a safe and validating space for clients and their support networks.
I am proficient in a range of therapeutic methods, including Somatic Therapy, Polyvagal Theory, Emotion Focused Therapy, Emotional Transformation Therapy, and Internal Family Systems.
I am an individual and couples therapist at the Bellevue Trauma Recovery Center. With a Master’s Degree in Clinical Psychology from Antioch University, Santa Barbara, and a license to practice in Washington State, I am dedicated to delivering trauma-informed therapeutic care. At the heart of my therapeutic practice is recognizing the importance of each client's history, culture, beliefs, relationships, identities, and narrative. I am committed to building therapeutic relationships based on mutual respect, trust, and care, offering a safe and validating space for clients and their support networks.
The goal of therapy is determined by you, and what you want to accomplish in the process of therapy. I believe you have the full potential to reach your goals and have a better understanding of your true self if you allow self-compassion and compassion for others. You are people who experience hardships in life transitions, struggle with identity issues, have relationship conflicts, seek healing from traumatic experiences, suffer from social injustice and people who seek personal growth.
The goal of therapy is determined by you, and what you want to accomplish in the process of therapy. I believe you have the full potential to reach your goals and have a better understanding of your true self if you allow self-compassion and compassion for others. You are people who experience hardships in life transitions, struggle with identity issues, have relationship conflicts, seek healing from traumatic experiences, suffer from social injustice and people who seek personal growth.
Rebekah Lunden
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bellevue, WA 98008 (Online Only)
Current openings! Whether you are seeking clarity in a relationship, facing a life transition, or struggling with depression or anxiety, you don't have to face it alone. Having a safe space where you feel seen and heard is crucial to your growth, healing, and overall wellbeing. I will work with you to create and hold a space of felt safety, where your experiences and emotions are validated. I will offer insight, listen without judgment, and invite you to self-reflect for clarity about your past and present experiences. Therapy is a process of change and change can be uncomfortable and scary at times. I am here to support you.
Current openings! Whether you are seeking clarity in a relationship, facing a life transition, or struggling with depression or anxiety, you don't have to face it alone. Having a safe space where you feel seen and heard is crucial to your growth, healing, and overall wellbeing. I will work with you to create and hold a space of felt safety, where your experiences and emotions are validated. I will offer insight, listen without judgment, and invite you to self-reflect for clarity about your past and present experiences. Therapy is a process of change and change can be uncomfortable and scary at times. I am here to support you.
Are you finding your self at a place in life where things no longer fit or make sense? Perhaps there are big changes, loss, grief, confusion. Do you feel lost or alone, disconnected from yourself and the world? Are you able to tune into your body, your creativity, your spiritual connections in order to find resourcing? Life transitions and disruptions can be disorienting and frightening, throwing us off center, leaving us wondering what happened and who we are now.
Are you finding your self at a place in life where things no longer fit or make sense? Perhaps there are big changes, loss, grief, confusion. Do you feel lost or alone, disconnected from yourself and the world? Are you able to tune into your body, your creativity, your spiritual connections in order to find resourcing? Life transitions and disruptions can be disorienting and frightening, throwing us off center, leaving us wondering what happened and who we are now.
ONLINE Coaching is available now during normal business hours. I help leaders, managers, directors of organizations and heads of households who experience people-related issues in complex business and home environments. My clients are often intellectually gifted, successful professionals under high business performance pressure to achieve success at the level they know they are capable. Clients include founders, executives scientists/engineers, organizational leaders. I rapidly increase cognitive and behavioral strengths to meet demands during life transitions, career advancements, personal set-backs and interpersonal conflicts.
ONLINE Coaching is available now during normal business hours. I help leaders, managers, directors of organizations and heads of households who experience people-related issues in complex business and home environments. My clients are often intellectually gifted, successful professionals under high business performance pressure to achieve success at the level they know they are capable. Clients include founders, executives scientists/engineers, organizational leaders. I rapidly increase cognitive and behavioral strengths to meet demands during life transitions, career advancements, personal set-backs and interpersonal conflicts.
Elina Kogan
Clinical Social Work/Therapist, MSW, LICSW, MFT
Verified Verified
Bellevue, WA 98008 (Online Only)
I work successfully with adolescents and adults, offer support, insight, and compassion for people who want to know themselves, to transform and enhance relationships, to manage anxiety and depression, as well as to address current issues in the areas of parenting and life transitions.
I work successfully with adolescents and adults, offer support, insight, and compassion for people who want to know themselves, to transform and enhance relationships, to manage anxiety and depression, as well as to address current issues in the areas of parenting and life transitions.
Something does not feel right, you are having a hard time. You’re stuck, conflicted, and can't decide what to do. Or maybe a part of you thinks one way and another part feels differently. You feel disconnected and alone. Others have tried to help, but you feel like they don't really get you and want you to "just get over it". Shame and frustration set in. Maybe you have a sense that some trauma from your past is blocking you from living the life that you want. You want to get unstuck, have a clear roadmap to know what to do next and how to go about healing. You want to experience real joy and connection again.
Something does not feel right, you are having a hard time. You’re stuck, conflicted, and can't decide what to do. Or maybe a part of you thinks one way and another part feels differently. You feel disconnected and alone. Others have tried to help, but you feel like they don't really get you and want you to "just get over it". Shame and frustration set in. Maybe you have a sense that some trauma from your past is blocking you from living the life that you want. You want to get unstuck, have a clear roadmap to know what to do next and how to go about healing. You want to experience real joy and connection again.
Sandra Killebrew
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bellevue, WA 98008
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
If you’re tired of recycling the same argument, walking on eggshells with each other or don’t know how to repair your relationship, I can help you get to the root of your disconnection. I help distressed, disconnected couples remember what it's like to be sexy best friends instead of roommates. Together, we will identify your entrenched ways of arguing so that both of you can break these patterns by learning how to clearly state how you’re feeling to your partner and in turn, listen deeply. I'll help you pay close attention to each other, so that you both feel a little more held each time we meet.
Paradigm Counseling of Puget Sound
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Bellevue, WA 98008
The current COVID-19 emergency has shifted the means of providing service from face to face sessions to tele-video voice and video sessions. I serve people who are suffering long periods of disruption. Therapy is a process that potentially bring about permanent relief. The journey is one where you explore your internal physical and cognitive world in the context safety. The journey is one where you explore your internal physical and cognitive world in the context safety.
The current COVID-19 emergency has shifted the means of providing service from face to face sessions to tele-video voice and video sessions. I serve people who are suffering long periods of disruption. Therapy is a process that potentially bring about permanent relief. The journey is one where you explore your internal physical and cognitive world in the context safety. The journey is one where you explore your internal physical and cognitive world in the context safety.
Jennifer Roessler
Pre-Licensed Professional, LMFTA
Verified Verified
2 Endorsed
Bellevue, WA 98008 (Online Only)
I believe in the transformative power of compassion, kindness, self-awareness and the peace that comes with a calm nervous system. My approach is rooted in the understanding that every individual comes with their own unique set of past experiences and I strive to create a welcoming, nonjudgmental space of present attention where one’s feelings and truths are valid. Working from a systems perspective, I conceptualize each person (individual or in a couple or group) within the context of their unique environments, recognizing the complex interplay of factors that shape their experiences.
I believe in the transformative power of compassion, kindness, self-awareness and the peace that comes with a calm nervous system. My approach is rooted in the understanding that every individual comes with their own unique set of past experiences and I strive to create a welcoming, nonjudgmental space of present attention where one’s feelings and truths are valid. Working from a systems perspective, I conceptualize each person (individual or in a couple or group) within the context of their unique environments, recognizing the complex interplay of factors that shape their experiences.
I’m here to offer support and advocacy for individuals navigating PTSD, trauma, and neurodivergence. My approach blends psychoeducation and psychotherapy to provide a comprehensive path to your goals. With specialized training under an experienced and licensed trauma and autism counselor, I bring a deep understanding of trauma recovery and neurodiverse needs to my practice. I’m dedicated to working collaboratively with you, offering support, and advocating for you on your unique journey.
I’m here to offer support and advocacy for individuals navigating PTSD, trauma, and neurodivergence. My approach blends psychoeducation and psychotherapy to provide a comprehensive path to your goals. With specialized training under an experienced and licensed trauma and autism counselor, I bring a deep understanding of trauma recovery and neurodiverse needs to my practice. I’m dedicated to working collaboratively with you, offering support, and advocating for you on your unique journey.
Samantha Gibb
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Bellevue, WA 98008 (Online Only)
My ideal client has experienced trauma and seeks a safe, compassionate space within an anti-sexist, anti-racist, and anti-homophobic practice. They may be dealing with anxiety, depression, or feelings of disconnection and are ready for a holistic approach. They value a therapist who combines traditional therapies like EMDR and ACT with intuitive, client-centered methods. Their goal is to heal from their experiences, build resilience, and create a life where they can truly thrive, potentially incorporating Usui Reiki energy work or other intuitive healing practices. Ultimately, they want an authentic, inclusive healing journey.
My ideal client has experienced trauma and seeks a safe, compassionate space within an anti-sexist, anti-racist, and anti-homophobic practice. They may be dealing with anxiety, depression, or feelings of disconnection and are ready for a holistic approach. They value a therapist who combines traditional therapies like EMDR and ACT with intuitive, client-centered methods. Their goal is to heal from their experiences, build resilience, and create a life where they can truly thrive, potentially incorporating Usui Reiki energy work or other intuitive healing practices. Ultimately, they want an authentic, inclusive healing journey.
Jordan Rodgers, Liberated Self Counseling, PLLC
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Bellevue, WA 98008 (Online Only)
When we make time to listen to our bodies and emotions, we begin to reconnect with our inherent wisdom. We don't lose touch with this wisdom on our own. Trauma, unhealed wounds, and oppressive systems disconnect us from our wisdom and intuition, and impact our ability to feel at ease. You and your body carry so much, from the grief and resilience of those who came before you, to the stress of everyday life, and each story of pain, joy, and survival that has led you to seek care. It is normal to experience overwhelm, anxiety, disruption, and depression while carrying so much. You weren't meant to carry it all on your own.
When we make time to listen to our bodies and emotions, we begin to reconnect with our inherent wisdom. We don't lose touch with this wisdom on our own. Trauma, unhealed wounds, and oppressive systems disconnect us from our wisdom and intuition, and impact our ability to feel at ease. You and your body carry so much, from the grief and resilience of those who came before you, to the stress of everyday life, and each story of pain, joy, and survival that has led you to seek care. It is normal to experience overwhelm, anxiety, disruption, and depression while carrying so much. You weren't meant to carry it all on your own.
Angela K Jacobs :: Chiral Center Counseling PLLC
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
Bellevue, WA 98008
My clients are viewed from a holistic perspective in order to promote insight and connections on the path to self-fulfillment. You may not know it, but grief, trauma, rejection, abandonment, and more could be holding you back. I put you first in this highly personal and strictly confidential, therapeutic relationship to dig into the vulnerabilities and thought processes that are contributing to negative feelings, undesired repetitive choices, or unfulfilling relationships. My empowerment strategies draw from several theories of psychology to examine the root causes of undesired behaviors or promoting new behaviors.
My clients are viewed from a holistic perspective in order to promote insight and connections on the path to self-fulfillment. You may not know it, but grief, trauma, rejection, abandonment, and more could be holding you back. I put you first in this highly personal and strictly confidential, therapeutic relationship to dig into the vulnerabilities and thought processes that are contributing to negative feelings, undesired repetitive choices, or unfulfilling relationships. My empowerment strategies draw from several theories of psychology to examine the root causes of undesired behaviors or promoting new behaviors.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.