Somatic Therapists in 71913

You matter! It's important you feel supported through your process of feeling empowered and seen. I believe in counseling and its power to facilitate growth to your best self- purposeful, peaceful, and connected to who you truly are. Processing your history and goals, finding a purpose to your pain. You are worthy and valuable, no matter what has happened in your life. Our goal is to help you better understand what parts of you show up- how trauma responses can turn into superpowers. You'll have skills, awareness, somatic meditation & self soothing to better cope with life's stressors.

I am passionate about working with individuals who are struggling with symptoms resulting from any type of overwhelming experience or trauma, especially early life trauma and neglect. Through my years of practice, I have seen that it's often true that, while people can experience great healing with talk therapy alone, it doesn't always feel like enough. Over the last 12 years, this has led me to pursue more specialized training in trauma-centered interventions, including Somatic Experiencing and clinical neurofeedback.

Conway Counseling & Wellness Center is a group private practice of practitioners with specialties in mental health and wellness including psychiatry. Our treatment is holistic and incorporates traditional counseling with wellness services such as art therapy, yoga therapy, hypnotherapy, mindfulness, and massage. A client with anxiety could benefit from individual counseling, family therapy, yoga, and massage. Another client working to minimize an addiction could receive individual and group counseling, yoga for 12 step recovery, and hypnotherapy. By offering a range of services we can customize treatment.

Your life is a challenge. I'm here to help you meet that challenge. At our first meeting, expect that you'll feel comfortable in an environment that stress-free with no judgement. If we can't change your perspective, let's try changing your situation. We'll process cycles of emotional and behavioral problems in an effort to lead lives that are happier and more fulfilling. At the end of therapy, our goal is to reduce the impact of previous and on-going negative influences on your life.

Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life free of insecurity, frustration, and stress. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck. You are worth it!

Are you ready for change and improvements in your life? Reach for your goals, live life without symptoms that interfere in achieving your dreams! Overcome trauma symptoms that hurt focus, relationships, and ability to live each day to its fullest. Beat anxiety by learning healthier ways to combat the difficulties that are thrown at you. We'll walk with you step by step! No need to travel alone!