Therapists in 71901
Life is a journey and does not come with a manual. I enjoy working with people of any age, sex, race, cultural, religious, gender identity, and socioeconomic background who are committed to improving their lives and are willing to engage in the process of change. Someone who shows up and does the work. I have much experience in helping people make lifestyle changes that involve not just leaving the problem behaviors and feelings behind, but also understanding triggers, being aware of their presence, changing their thinking, and eventually their choices.
Life is a journey and does not come with a manual. I enjoy working with people of any age, sex, race, cultural, religious, gender identity, and socioeconomic background who are committed to improving their lives and are willing to engage in the process of change. Someone who shows up and does the work. I have much experience in helping people make lifestyle changes that involve not just leaving the problem behaviors and feelings behind, but also understanding triggers, being aware of their presence, changing their thinking, and eventually their choices.
Are you feeling lost and want to find meaning in your life? Do you have a child with behavioral issues and unsure what direction to go? My approach to mental health plays a pivotal role in enhancing the well-being of both children and senior adults, providing essential support tailored to their unique needs. Whether they are dealing with anxiety, behavioral challenges, or developmental disorders, therapeutic interventions such as play therapy, cognitive-behavioral therapy (CBT), and family counseling can help them build resilience and develop healthy coping mechanisms.
Are you feeling lost and want to find meaning in your life? Do you have a child with behavioral issues and unsure what direction to go? My approach to mental health plays a pivotal role in enhancing the well-being of both children and senior adults, providing essential support tailored to their unique needs. Whether they are dealing with anxiety, behavioral challenges, or developmental disorders, therapeutic interventions such as play therapy, cognitive-behavioral therapy (CBT), and family counseling can help them build resilience and develop healthy coping mechanisms.
Nothing is more important than empathy for another human being's suffering. Not a career. Not wealth. Not intelligence. Certainly not status. We have to feel for one another if we're going to survive with dignity - Audrey Hepburn
Nothing is more important than empathy for another human being's suffering. Not a career. Not wealth. Not intelligence. Certainly not status. We have to feel for one another if we're going to survive with dignity - Audrey Hepburn
Your life is a challenge. I'm here to help you meet that challenge. At our first meeting, expect that you'll feel comfortable in an environment that stress-free with no judgement. If we can't change your perspective, let's try changing your situation. We'll process cycles of emotional and behavioral problems in an effort to lead lives that are happier and more fulfilling. At the end of therapy, our goal is to reduce the impact of previous and on-going negative influences on your life.
Your life is a challenge. I'm here to help you meet that challenge. At our first meeting, expect that you'll feel comfortable in an environment that stress-free with no judgement. If we can't change your perspective, let's try changing your situation. We'll process cycles of emotional and behavioral problems in an effort to lead lives that are happier and more fulfilling. At the end of therapy, our goal is to reduce the impact of previous and on-going negative influences on your life.
Are you ready for change and improvements in your life? Reach for your goals, live life without symptoms that interfere in achieving your dreams! Overcome trauma symptoms that hurt focus, relationships, and ability to live each day to its fullest. Beat anxiety by learning healthier ways to combat the difficulties that are thrown at you. We'll walk with you step by step! No need to travel alone!
Are you ready for change and improvements in your life? Reach for your goals, live life without symptoms that interfere in achieving your dreams! Overcome trauma symptoms that hurt focus, relationships, and ability to live each day to its fullest. Beat anxiety by learning healthier ways to combat the difficulties that are thrown at you. We'll walk with you step by step! No need to travel alone!
I see myself as an emotional fitness trainer. I can help you fine tune your communications skills, work on assertiveness, and improve self-esteem. I enjoy couple's work--helping each learn to understand and meet the other's needs, therefore enhancing the satisfaction of both.
I can help stressed and depressed individuals learn ways to take better care of themselves as they begin to listen to their bodies.
I have over 20 years experience as an Employee Assistance Professional, specializing in solution-focused therapy.
I see myself as an emotional fitness trainer. I can help you fine tune your communications skills, work on assertiveness, and improve self-esteem. I enjoy couple's work--helping each learn to understand and meet the other's needs, therefore enhancing the satisfaction of both.
I can help stressed and depressed individuals learn ways to take better care of themselves as they begin to listen to their bodies.
I have over 20 years experience as an Employee Assistance Professional, specializing in solution-focused therapy.
My passion is helping families thrive. I want to help adoptive families and people who are caring for aging parents. I know the frustration of raising a child with attachment injury and being part of the sandwich generation where you take care of a struggling child and elderly parents at the same time. I know what it is like to feel loss and isolation when your heart is ripped apart by death or divorce. I also know what it is like to have your support system drop you because you no longer fit in. I want to help you find ways to hang on to precious memories and still move forward with life.
My passion is helping families thrive. I want to help adoptive families and people who are caring for aging parents. I know the frustration of raising a child with attachment injury and being part of the sandwich generation where you take care of a struggling child and elderly parents at the same time. I know what it is like to feel loss and isolation when your heart is ripped apart by death or divorce. I also know what it is like to have your support system drop you because you no longer fit in. I want to help you find ways to hang on to precious memories and still move forward with life.
Am I the problem or is it everyone around me?" “Am I the only one who feels the way I do?” “I can’t seem to get things straight” “I thought my life would have turned out differently.” Is no one listening to you? Are you feeling scattered or that your priorities are out of touch? I want to listen to you and help you reorder your life in a meaningful way – one that you’re pleased with. "Ugh, every time I think about what he did to me, I get an upset stomach and can’t shake this feeling." If your relationship is on the rocks, reach out! Don't wait to reach out and find the happiness that you deserve and need. Call or text today!
Am I the problem or is it everyone around me?" “Am I the only one who feels the way I do?” “I can’t seem to get things straight” “I thought my life would have turned out differently.” Is no one listening to you? Are you feeling scattered or that your priorities are out of touch? I want to listen to you and help you reorder your life in a meaningful way – one that you’re pleased with. "Ugh, every time I think about what he did to me, I get an upset stomach and can’t shake this feeling." If your relationship is on the rocks, reach out! Don't wait to reach out and find the happiness that you deserve and need. Call or text today!
I specialize in treating grief and trauma, using EMDR in matters of unresolved disturbance. Whether someone suffers physical pain, anxiety, or the inability to sleep due to nightmares or disruptive memories, eye movement desensitization reprocessing can help alleviate the trauma of PTSD to help put the pieces of one’s life together following a disturbing event. Trauma takes many different forms as does healing, and healing disturbance is as individual as the individual him/herself. The best part of working with clients is helping to restore joy and insight to the client’s vision for life.
I specialize in treating grief and trauma, using EMDR in matters of unresolved disturbance. Whether someone suffers physical pain, anxiety, or the inability to sleep due to nightmares or disruptive memories, eye movement desensitization reprocessing can help alleviate the trauma of PTSD to help put the pieces of one’s life together following a disturbing event. Trauma takes many different forms as does healing, and healing disturbance is as individual as the individual him/herself. The best part of working with clients is helping to restore joy and insight to the client’s vision for life.
Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life free of insecurity, frustration, and stress. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck. You are worth it!
Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life free of insecurity, frustration, and stress. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck. You are worth it!
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and unprocessed trauma which leaves emotional scars inside or even physical pain. But with this approach, you can leave feeling relieved and hopeful with quick responses.
If you are in a crisis or life storm, and left feeling helpless, hopeless, or disappointed; there is HOPE. No matter what stage of life you are going through, or how scary the feelings and situations can be, brainspotting can help. I have been trained in brainspotting and have seen firsthand the healing it can bring. Our brains our powerful and unique, but often store unfinished business and unprocessed trauma which leaves emotional scars inside or even physical pain. But with this approach, you can leave feeling relieved and hopeful with quick responses.
You have taken the first step on your mental health journey. That is something to be proud of. I hope you will allow me to assist you in obtaining the skills necessary to manage the challenges that daily life and past events can cause. I have over 25 years of experience helping others gain skills to manage the hardships of life. My mission is to facilitate personal growth through healing, to assist in finding balance, setting and meeting goals, and exploring ways to cope. I work collaboratively with clients to help them obtain the empowerment, skills, and techniques required to gain better control over how they manage their lives.
You have taken the first step on your mental health journey. That is something to be proud of. I hope you will allow me to assist you in obtaining the skills necessary to manage the challenges that daily life and past events can cause. I have over 25 years of experience helping others gain skills to manage the hardships of life. My mission is to facilitate personal growth through healing, to assist in finding balance, setting and meeting goals, and exploring ways to cope. I work collaboratively with clients to help them obtain the empowerment, skills, and techniques required to gain better control over how they manage their lives.
Are you feeling overwhelmed and looking for some clarity and peace for yourself or your family? I'm here to help you find solutions and improve daily life. With years of experience working with Adults and Teenagers dealing with Depression, Mood Disorders, Bipolar Disorder, Anxiety, and more. My goal is to help you thrive not just survive.
Are you feeling overwhelmed and looking for some clarity and peace for yourself or your family? I'm here to help you find solutions and improve daily life. With years of experience working with Adults and Teenagers dealing with Depression, Mood Disorders, Bipolar Disorder, Anxiety, and more. My goal is to help you thrive not just survive.
“Scared is what you're feeling. Brave is what you're doing.” ― Emma Donoghue - This quote embodies the emotions felt by someone who is actively seeking help and afraid of what others may say and uncertain its outcome. - What often leads individuals to counseling is "When you get tired of being tired!" : Tired of feeling alone, suffering from any from of trauma and its symptoms such as depression, anxiety, fear, stress, grief and loss, identify/sexuality and relational conflicts. - Sometimes all a person needs is to feel heard, educated, validated and accepted.
“Scared is what you're feeling. Brave is what you're doing.” ― Emma Donoghue - This quote embodies the emotions felt by someone who is actively seeking help and afraid of what others may say and uncertain its outcome. - What often leads individuals to counseling is "When you get tired of being tired!" : Tired of feeling alone, suffering from any from of trauma and its symptoms such as depression, anxiety, fear, stress, grief and loss, identify/sexuality and relational conflicts. - Sometimes all a person needs is to feel heard, educated, validated and accepted.
My goal in life is to help other people recognize their worth. I have experience communicating with individuals who live with problematic behaviors, anxiety, depression, and trauma. If you are looking to improve your overall mental health and wellness, please consider setting up an intake appointment with me.
My goal in life is to help other people recognize their worth. I have experience communicating with individuals who live with problematic behaviors, anxiety, depression, and trauma. If you are looking to improve your overall mental health and wellness, please consider setting up an intake appointment with me.
Immediate Openings! Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and me, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to restore balance in your life. My ideal client wants to work on: anxiety, stress, boundaries, depression, people-pleasing, family of origin issues. I also enjoy working with other therapists.
Immediate Openings! Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and me, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to restore balance in your life. My ideal client wants to work on: anxiety, stress, boundaries, depression, people-pleasing, family of origin issues. I also enjoy working with other therapists.
You feel overwhelmed by the weight of past experiences and unsure how to move forward. Anxiety drains you, and everyday life feels like a struggle. Vulnerability is scary—but holding it all in is too heavy. You're searching for peace, clarity, and a place to be accepted without judgment. In this space, you don’t have to have it all figured out. You are welcome as you are—messy, healing, growing. I honor your strength in simply showing up and invite you to begin this journey of deep healing and rediscovery with support and compassion.
You feel overwhelmed by the weight of past experiences and unsure how to move forward. Anxiety drains you, and everyday life feels like a struggle. Vulnerability is scary—but holding it all in is too heavy. You're searching for peace, clarity, and a place to be accepted without judgment. In this space, you don’t have to have it all figured out. You are welcome as you are—messy, healing, growing. I honor your strength in simply showing up and invite you to begin this journey of deep healing and rediscovery with support and compassion.
I have extensive experience working with; multiple or complex traumatic events, sexual assault recovery, childhood abuse recovery, attention deficit and learning disabilities, mood disorders, personality disorders, and problematic sexual behaviors. I also assist parents and teens navigate the teen years with improved communication and connection between parents and teens. I have extensive experience working with military personal, military families and spouses, law enforcement officers, first responders, expert witness testimony, and probation requirements.
I have extensive experience working with; multiple or complex traumatic events, sexual assault recovery, childhood abuse recovery, attention deficit and learning disabilities, mood disorders, personality disorders, and problematic sexual behaviors. I also assist parents and teens navigate the teen years with improved communication and connection between parents and teens. I have extensive experience working with military personal, military families and spouses, law enforcement officers, first responders, expert witness testimony, and probation requirements.
Grief and Loss are my specialty and grief counseling is the only counseling I do. I'm a Certified Compassionate Bereavement Care Provider, Advanced Palliative Hospice Social Worker-Certified (APHSW-C) and have worked in hospice and bereavement care for years. Are you feeling stuck in your sadness? Are you are experiencing negative thoughts and are not sure how to feel better? Maybe you are avoiding all thoughts about your loved one because it's too painful? You do not have to travel the grief journey alone. Grief counseling will not cure your grief. You grieve because you love, but, I can help you feel better.
Grief and Loss are my specialty and grief counseling is the only counseling I do. I'm a Certified Compassionate Bereavement Care Provider, Advanced Palliative Hospice Social Worker-Certified (APHSW-C) and have worked in hospice and bereavement care for years. Are you feeling stuck in your sadness? Are you are experiencing negative thoughts and are not sure how to feel better? Maybe you are avoiding all thoughts about your loved one because it's too painful? You do not have to travel the grief journey alone. Grief counseling will not cure your grief. You grieve because you love, but, I can help you feel better.
Level Ground Counseling and Consultation
Licensed Professional Counselor, LPC-S, LADAC, AADC
Hot Springs, AR 71901
Do you struggle with anxiety, depression, a challenging relationship, or feeling stuck in a way you just don’t know how to explain? Does it affect your day-to-day life, relationships, ability to function, your work, or career? Do you feel emotionally exhausted or overwhelmed by what it means to live up to someone else’s standards, just getting through the day, answering emails, texts or calls, the thought that there’s no light at the end of the tunnel? Do you wonder if life could ever be better?
Maybe you have recognized you have been using a substance just to try to ease the emotional pain and relax?
Do you struggle with anxiety, depression, a challenging relationship, or feeling stuck in a way you just don’t know how to explain? Does it affect your day-to-day life, relationships, ability to function, your work, or career? Do you feel emotionally exhausted or overwhelmed by what it means to live up to someone else’s standards, just getting through the day, answering emails, texts or calls, the thought that there’s no light at the end of the tunnel? Do you wonder if life could ever be better?
Maybe you have recognized you have been using a substance just to try to ease the emotional pain and relax?
See more therapy options for 71901
How does your Therapist compare?
Number of Therapists in 71901
70+
Average cost per session
$150
Therapists in 71901 who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 80% | Trauma and PTSD |
| 72% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Coping Skills |
| 65% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 72% | Ambetter |
| 66% | Health Advantage |
How Therapists in 71901 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 71901?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


