Therapists in 72002
Dr. Jj LaMaster
Licensed Professional Counselor, EdD, LPC, DCC, EMDR-II
2 Endorsed
Alexander, AR 72002
If you’ve been carrying too much for too long, you’re not weak — you’re tired. Many of the people I work with are competent, capable adults who function well on the outside but feel overwhelmed, stuck, anxious, or emotionally exhausted on the inside. Trauma, chronic stress, complicated relationships, or long-standing patterns can quietly shape how we see ourselves and the world. Therapy doesn’t have to feel cold or clinical. Healing can be serious work — and still include moments of relief, perspective, and even humor. Sometimes a well-timed laugh is part of how the nervous system resets. I believe growth happens in safe spaces.
If you’ve been carrying too much for too long, you’re not weak — you’re tired. Many of the people I work with are competent, capable adults who function well on the outside but feel overwhelmed, stuck, anxious, or emotionally exhausted on the inside. Trauma, chronic stress, complicated relationships, or long-standing patterns can quietly shape how we see ourselves and the world. Therapy doesn’t have to feel cold or clinical. Healing can be serious work — and still include moments of relief, perspective, and even humor. Sometimes a well-timed laugh is part of how the nervous system resets. I believe growth happens in safe spaces.
Welcome! If you're here, you’re likely ready to tackle a challenge that’s been holding you back. Congratulations on taking this important step! Whether you’re an athlete striving for peak performance, a couple seeking deeper connection, or someone wanting to enhance their overall well-being, I’m here to help. Together, we’ll explore your goals—be it improving self-image, navigating grief, or creating a healthier lifestyle. Let’s unlock your potential and create the fulfilling life you deserve!
Welcome! If you're here, you’re likely ready to tackle a challenge that’s been holding you back. Congratulations on taking this important step! Whether you’re an athlete striving for peak performance, a couple seeking deeper connection, or someone wanting to enhance their overall well-being, I’m here to help. Together, we’ll explore your goals—be it improving self-image, navigating grief, or creating a healthier lifestyle. Let’s unlock your potential and create the fulfilling life you deserve!
With over 10 years of experience, I have the privilege of guiding clients through their healing journeys. Many come feeling broken, facing challenges like depression, anxiety, trauma, and grief. My specialty in trauma-informed care incorporates holistic approaches that nurture the mind, body, and spirit, all grounded in a Christian perspective. Together, we will rediscover your inner strengths and passions, rebuilding the courage needed to overcome obstacles. Remember, you are worthy, you are enough, and I am here to support you every step of the way.
With over 10 years of experience, I have the privilege of guiding clients through their healing journeys. Many come feeling broken, facing challenges like depression, anxiety, trauma, and grief. My specialty in trauma-informed care incorporates holistic approaches that nurture the mind, body, and spirit, all grounded in a Christian perspective. Together, we will rediscover your inner strengths and passions, rebuilding the courage needed to overcome obstacles. Remember, you are worthy, you are enough, and I am here to support you every step of the way.
My ideal clients are adolescents, adults, and families who feel overwhelmed, emotionally dysregulated, or stuck in patterns that are no longer working. Many come in struggling with anxiety, depression, grief, behavioral challenges, or ongoing family stress. They are often at a point where what they have been doing is no longer effective. Using CBT, DBT, and ACT, we help them build practical skills to regulate emotions, improve decision-making, and strengthen relationships so they can move forward with clarity, confidence, and stability.
My ideal clients are adolescents, adults, and families who feel overwhelmed, emotionally dysregulated, or stuck in patterns that are no longer working. Many come in struggling with anxiety, depression, grief, behavioral challenges, or ongoing family stress. They are often at a point where what they have been doing is no longer effective. Using CBT, DBT, and ACT, we help them build practical skills to regulate emotions, improve decision-making, and strengthen relationships so they can move forward with clarity, confidence, and stability.
You don’t have to stay stuck. Healing is possible.
You feel overwhelmed, disconnected, or weighed down by the past. Anxiety, trauma, or self-doubt keep you trapped in cycles that feel impossible to break. You crave more than just coping—you want real change, a way to heal deeply and move forward.
Therapy should be a place where you feel truly seen. A space where transformation happens, not just surface-level solutions. If you're ready to take that step toward healing and self-discovery, let’s begin this journey together.
You don’t have to stay stuck. Healing is possible.
You feel overwhelmed, disconnected, or weighed down by the past. Anxiety, trauma, or self-doubt keep you trapped in cycles that feel impossible to break. You crave more than just coping—you want real change, a way to heal deeply and move forward.
Therapy should be a place where you feel truly seen. A space where transformation happens, not just surface-level solutions. If you're ready to take that step toward healing and self-discovery, let’s begin this journey together.
Are you seeking meaningful change in your relationships, emotional well-being, and daily functioning?
Services are available for individuals and couples navigating relationship concerns, personality disorders, anxiety, trauma, and life transitions.
Specialized services include evaluations and assessments, DOT/SAP assessments, individual therapy, couples counseling, and medication management coordination when clinically appropriate.
Are you seeking meaningful change in your relationships, emotional well-being, and daily functioning?
Services are available for individuals and couples navigating relationship concerns, personality disorders, anxiety, trauma, and life transitions.
Specialized services include evaluations and assessments, DOT/SAP assessments, individual therapy, couples counseling, and medication management coordination when clinically appropriate.
Are you in a place where you desire to feel known and understood? Have you went about your day and questioned how did I arrive in this place? Does it seem like no matter what you do to experience a different outcome, you find yourself in the same cycle? Well, guess what? You are not alone! Life can be complicated but the beauty about life is that we do not have to walk in our valleys alone. If you have tried to conquer your mountain and still find yourself searching for peace and contentment, give me a call! I am here to walk with you and be present on your journey. Being at this step right now to seek help is courageous of you!
Are you in a place where you desire to feel known and understood? Have you went about your day and questioned how did I arrive in this place? Does it seem like no matter what you do to experience a different outcome, you find yourself in the same cycle? Well, guess what? You are not alone! Life can be complicated but the beauty about life is that we do not have to walk in our valleys alone. If you have tried to conquer your mountain and still find yourself searching for peace and contentment, give me a call! I am here to walk with you and be present on your journey. Being at this step right now to seek help is courageous of you!
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I have found that at the heart of what I do is connection: connecting with clients so that they feel seen and heard, helping children and parents reconnect when challenging behaviors and emotions get in the way, helping individuals explore and connect with parts of themselves to help them move past their struggles and thrive. Whether you’re struggling with anxiety, depression, behavioral and emotional difficulties with your child, relationship difficulties, grief and loss, trauma and chronic stress, stress management or other phase of life issues, I am here to help.
I have found that at the heart of what I do is connection: connecting with clients so that they feel seen and heard, helping children and parents reconnect when challenging behaviors and emotions get in the way, helping individuals explore and connect with parts of themselves to help them move past their struggles and thrive. Whether you’re struggling with anxiety, depression, behavioral and emotional difficulties with your child, relationship difficulties, grief and loss, trauma and chronic stress, stress management or other phase of life issues, I am here to help.
You’re capable, thoughtful, and self-aware — yet something still feels off.
Maybe your relationships feel harder than they should.
Maybe you feel emotionally exhausted, on edge, or disconnected from yourself.
Maybe you’re starting to notice how your upbringing, past experiences, or family dynamics shaped the way you show up in life — and you don’t love what you’re seeing.
You’re capable, thoughtful, and self-aware — yet something still feels off.
Maybe your relationships feel harder than they should.
Maybe you feel emotionally exhausted, on edge, or disconnected from yourself.
Maybe you’re starting to notice how your upbringing, past experiences, or family dynamics shaped the way you show up in life — and you don’t love what you’re seeing.
Ashley Brooks Counseling Services, Inc. In Ms Brooks Counseling & Consultants, LLc in Little Rock, AR Striving for person centered and trauma informed care. Depression, anxiety, grief, behavior disorders, mood disorders, couples relates issues, work stress, alcohol and drug abuse counseling, addiction counselling, etc
Ashley Brooks Counseling Services, Inc. In Ms Brooks Counseling & Consultants, LLc in Little Rock, AR Striving for person centered and trauma informed care. Depression, anxiety, grief, behavior disorders, mood disorders, couples relates issues, work stress, alcohol and drug abuse counseling, addiction counselling, etc
If you are struggling with depression, trauma, anxiety, or substance abuse you have come to the right place. Working through these issues on your own can feel daunting and overwhelming. It's ok, I can help you create a roadmap for your healing. I know you are probably tired of trying to do the hard work on your own. That is why therapy is essential and for many, it's a fast track to healing and restoration. As a seasoned professional with over 20 years of helping people heal, I am committed to your process.
If you are struggling with depression, trauma, anxiety, or substance abuse you have come to the right place. Working through these issues on your own can feel daunting and overwhelming. It's ok, I can help you create a roadmap for your healing. I know you are probably tired of trying to do the hard work on your own. That is why therapy is essential and for many, it's a fast track to healing and restoration. As a seasoned professional with over 20 years of helping people heal, I am committed to your process.
I'm a dedicated and flexible mental health therapist offering compassionate support to individuals and families through telehealth. I specialize in working with adults, children, and their caregivers, helping them navigate challenges like anxiety, panic, and trauma, as well as various parenting concerns.
I'm a dedicated and flexible mental health therapist offering compassionate support to individuals and families through telehealth. I specialize in working with adults, children, and their caregivers, helping them navigate challenges like anxiety, panic, and trauma, as well as various parenting concerns.
I am a licensed professional counselor with over 15 years of experience working as a mental health counselor. I have been married for over 21 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, although I am not certified in any specific trauma. My approach combines CBT, Humanistic, Psychodynamic, and REBT. I will tailor our dialog and treatment plan to meet your unique and specific needs. I also utilize a Holistic Approach to clients as well.
I am a licensed professional counselor with over 15 years of experience working as a mental health counselor. I have been married for over 21 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse, although I am not certified in any specific trauma. My approach combines CBT, Humanistic, Psychodynamic, and REBT. I will tailor our dialog and treatment plan to meet your unique and specific needs. I also utilize a Holistic Approach to clients as well.
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am licensed in Arkansas and Tennessee. I work with adults of all ages and backgrounds who are experiencing difficulties such as difficulty coping, low self esteem, anxiety, grief and loss, and stress due to life transitions. I believe that reaching out to a therapist is a big step.
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am licensed in Arkansas and Tennessee. I work with adults of all ages and backgrounds who are experiencing difficulties such as difficulty coping, low self esteem, anxiety, grief and loss, and stress due to life transitions. I believe that reaching out to a therapist is a big step.
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
My goal is to create a safe space that is accepting and empowering. I am understanding and provide honesty and hope for my clients. I believe it takes a tremendous amount of courage to begin a journey of personal growth. I utilize my experience, skills, and training to help my clients resolve problems, improve relationships and gain useful life tools. I believe that we are all capable of change, growth, and healing.
More Therapists Nearby
We all go through rough patches. I'm here to assist you in exploring the rough patch you are struggling with. We will explore your hidden strengths and develop new approaches to handle any old patterns tripping you up! I'm down to earth and easy to talk to. No pretentiousness here! Call today and let's make a plan talk about creating your ideal treatment plan together.
We all go through rough patches. I'm here to assist you in exploring the rough patch you are struggling with. We will explore your hidden strengths and develop new approaches to handle any old patterns tripping you up! I'm down to earth and easy to talk to. No pretentiousness here! Call today and let's make a plan talk about creating your ideal treatment plan together.
Life gets messy. You're juggling too much, feeling stuck, or trying to figure out what's next, and that's exactly why you're here.
I work with adults dealing with anxiety, depression, relationship struggles, trauma, and just being human. We’ll help you understand what’s going on, build real-life skills, and move from surviving to living the life you want to lead.
I’m a big believer in evidence-based approaches like CBT and DBT, so I’ll make sure to give you clear and specific answers. With over eight years of experience, I’m here to help you get out of your rut and live a life that truly feels like yours.
Life gets messy. You're juggling too much, feeling stuck, or trying to figure out what's next, and that's exactly why you're here.
I work with adults dealing with anxiety, depression, relationship struggles, trauma, and just being human. We’ll help you understand what’s going on, build real-life skills, and move from surviving to living the life you want to lead.
I’m a big believer in evidence-based approaches like CBT and DBT, so I’ll make sure to give you clear and specific answers. With over eight years of experience, I’m here to help you get out of your rut and live a life that truly feels like yours.
Life can feel heavy, overwhelming, or exhausting—especially when stress, trauma, or past experiences start showing up in your relationships, emotions, or sense of self. My role as a therapist is to meet you where you are, without judgment, and help you move toward clarity and balance.
I work with adolescents and adults who are navigating emotional challenges, life transitions, and patterns that no longer serve them. Therapy with me is collaborative, supportive, and grounded in compassion. Together, we focus on building healthy boundaries, strengthening self-worth, and developing practical coping tools that fit your real life.
Life can feel heavy, overwhelming, or exhausting—especially when stress, trauma, or past experiences start showing up in your relationships, emotions, or sense of self. My role as a therapist is to meet you where you are, without judgment, and help you move toward clarity and balance.
I work with adolescents and adults who are navigating emotional challenges, life transitions, and patterns that no longer serve them. Therapy with me is collaborative, supportive, and grounded in compassion. Together, we focus on building healthy boundaries, strengthening self-worth, and developing practical coping tools that fit your real life.
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
See more therapy options for 72002
How does your Therapist compare?
Number of Therapists in 72002
10+
Average cost per session
$175
Therapists in 72002 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 93% | Depression |
| 87% | Trauma and PTSD |
| 87% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 73% | Aetna |
| 73% | Ambetter |
How Therapists in 72002 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 67% | Female | |
| 25% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 72002?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
