Therapists in Hot Springs National Park, AR

Hi there, I'm Katherine! I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life’s challenges with confidence. I have an eclectic and flexible approach to therapy, tailoring each session to the unique needs of my clients. My goal is to create a supportive space where clients can explore their challenges, build resilience, and work toward meaningful change.
Hi there, I'm Katherine! I take a personalized approach to therapy, meeting clients where they are with compassion and practical strategies. I specialize in trauma and PTSD, as well as depression and anxiety, but I also work with a wide range of concerns. My goal is to create a supportive space where clients can heal, grow, and navigate life’s challenges with confidence. I have an eclectic and flexible approach to therapy, tailoring each session to the unique needs of my clients. My goal is to create a supportive space where clients can explore their challenges, build resilience, and work toward meaningful change.

I am located in the state of Arkansas. I also work with telehealth patients in the states of Iowa and South Dakota. I use a client-centered approach to therapy to help you cultivate and foster perspectives/behaviors that promote well-being. Since 2015, I have worked with many patients focused on improving anxiety, depression, stress, and grief.
I am located in the state of Arkansas. I also work with telehealth patients in the states of Iowa and South Dakota. I use a client-centered approach to therapy to help you cultivate and foster perspectives/behaviors that promote well-being. Since 2015, I have worked with many patients focused on improving anxiety, depression, stress, and grief.

You have taken the first step on your mental health journey. That is something to be proud of. I hope you will allow me to assist you in obtaining the skills necessary to manage the challenges that daily life and past events can cause. I have over 22 years of experience helping others gain skills to manage the hardships of life. My mission is to facilitate personal growth through healing, to assist in finding balance, setting and meeting goals, and exploring ways to cope. I work collaboratively with clients to help them obtain the empowerment, skills, and techniques required to gain better control over how they manage their lives.
You have taken the first step on your mental health journey. That is something to be proud of. I hope you will allow me to assist you in obtaining the skills necessary to manage the challenges that daily life and past events can cause. I have over 22 years of experience helping others gain skills to manage the hardships of life. My mission is to facilitate personal growth through healing, to assist in finding balance, setting and meeting goals, and exploring ways to cope. I work collaboratively with clients to help them obtain the empowerment, skills, and techniques required to gain better control over how they manage their lives.

I am a Licensed Professional Counselor in Arkansas. I have been a therapist since 2009. I specialize in trauma, grief, domestic violence issues, personality disorders, and couple’s issues. I also do a lot of work with cancer patients.
I am a Licensed Professional Counselor in Arkansas. I have been a therapist since 2009. I specialize in trauma, grief, domestic violence issues, personality disorders, and couple’s issues. I also do a lot of work with cancer patients.

We all have times that events take a toll on us mentally and emotionally. In some aspect we may try to push them down or avoid the existence of the issue. Maybe we have associations of weakness or feelings of inadequacy if we acknowledge those feelings or issues. I’m an LPC, CFRC with 12 years previous experience as an EMT and Volunteer Firefighter. I am EMDR level 1 & 2 trained for trauma and PTSD therapy. Beyond responder therapy, I have experience with sexual abuse, codependency work, healing the inner child, and promoting your own self-worth.
We all have times that events take a toll on us mentally and emotionally. In some aspect we may try to push them down or avoid the existence of the issue. Maybe we have associations of weakness or feelings of inadequacy if we acknowledge those feelings or issues. I’m an LPC, CFRC with 12 years previous experience as an EMT and Volunteer Firefighter. I am EMDR level 1 & 2 trained for trauma and PTSD therapy. Beyond responder therapy, I have experience with sexual abuse, codependency work, healing the inner child, and promoting your own self-worth.

I am a licensed professional counselor (LPC) based in North Little Rock, Arkansas. I specialize in helping anxious college students and professional women with anxiety to manage stress, as well as work through and overcome things like anxiety, depression, anger, abandonment, self-esteem, career problems, friendship problems, and work-related stress. My approach to therapy can vary, as each client’s needs differ. The basis of my theoretical approach is Adlerian Therapy, and I also use ideologies and techniques from Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I am a licensed professional counselor (LPC) based in North Little Rock, Arkansas. I specialize in helping anxious college students and professional women with anxiety to manage stress, as well as work through and overcome things like anxiety, depression, anger, abandonment, self-esteem, career problems, friendship problems, and work-related stress. My approach to therapy can vary, as each client’s needs differ. The basis of my theoretical approach is Adlerian Therapy, and I also use ideologies and techniques from Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

I am an LCSW. I love to train my clients with life skills that they can apply to their lives through self-determination to improve their daily living. I use a variety of therapeutic modalities. I specialize in Trauma/OCD/Anxiety, and /Depression. I have worked with a variety of populations throughout my career. I worked consistently with Trauma victims (PTSD). Substance abuse, OCD, Anxiety, Relationship issues, Teenager/Parent conflict.
I am an LCSW. I love to train my clients with life skills that they can apply to their lives through self-determination to improve their daily living. I use a variety of therapeutic modalities. I specialize in Trauma/OCD/Anxiety, and /Depression. I have worked with a variety of populations throughout my career. I worked consistently with Trauma victims (PTSD). Substance abuse, OCD, Anxiety, Relationship issues, Teenager/Parent conflict.

My approach is both direct and empathetic, focusing on solutions and achieving goals. I utilize a variety of treatment modalities tailored to each client, with four core methods that I frequently apply: Cognitive Behavioral Therapy (CBT), which helps identify and change negative thought patterns; Cognitive Processing Therapy (CPT), designed to process traumatic experiences; Acceptance and Commitment Therapy (ACT), which emphasizes accepting thoughts and feelings while committing to actions aligned with personal values; and Dialectical Behavior Therapy (DBT).
My approach is both direct and empathetic, focusing on solutions and achieving goals. I utilize a variety of treatment modalities tailored to each client, with four core methods that I frequently apply: Cognitive Behavioral Therapy (CBT), which helps identify and change negative thought patterns; Cognitive Processing Therapy (CPT), designed to process traumatic experiences; Acceptance and Commitment Therapy (ACT), which emphasizes accepting thoughts and feelings while committing to actions aligned with personal values; and Dialectical Behavior Therapy (DBT).

Welcome! Congratulations on beginning your journey in therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Welcome! Congratulations on beginning your journey in therapy. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life free of insecurity, frustration, and stress. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck. You are worth it!
Do you struggle with an inner critic and perfectionism that just won't quit? Suffering due to trauma or emotional pain? Or maybe there's a relationship you want to heal, but everything you've tried isn't working. Sometimes life can feel like a chore, with obstacles that keep us from living a contented life free of insecurity, frustration, and stress. More than anything, I want you to know that there are solutions and you have the strength to not just overcome, but thrive! It's time to get unstuck. You are worth it!

I am a licensed psychotherapist and yoga therapist. I work with individuals and couples in California via online talk therapy sessions. I also facilitate in-person and online group yoga programs. Emotionally Focused Therapy EFT is a structured approach to couples therapy that prioritizes the importance of emotional connection and attachment. It helps partners identify and understand their emotional responses and patterns within their relationship.
I am a licensed psychotherapist and yoga therapist. I work with individuals and couples in California via online talk therapy sessions. I also facilitate in-person and online group yoga programs. Emotionally Focused Therapy EFT is a structured approach to couples therapy that prioritizes the importance of emotional connection and attachment. It helps partners identify and understand their emotional responses and patterns within their relationship.

I am a Licensed Professional Counselor who is licensed in 7 states but primarily in Arkansas. My approach to therapy is conversational, connected, and holistic. I focus on working primarily with adults and sometimes couples or families. I have had successful experience in addressing trauma, foster/adoption-related issues, anxiety, depression, relationship struggles, career difficulties, coaching, compassion fatigue, and adults with ADHD.
I am a Licensed Professional Counselor who is licensed in 7 states but primarily in Arkansas. My approach to therapy is conversational, connected, and holistic. I focus on working primarily with adults and sometimes couples or families. I have had successful experience in addressing trauma, foster/adoption-related issues, anxiety, depression, relationship struggles, career difficulties, coaching, compassion fatigue, and adults with ADHD.

Hi there, I'm Megan! Congratulations on starting your journey! It can be intimidating to start therapy, but I am here to make this process as painless as possible. I use a client-centered, collaborative approach. I work with my clients to develop an individualized plan so they can reach their unique goals. I put my clients first and make it a priority to provide a safe and supportive environment where my clients can feel comfortable being themselves.
Hi there, I'm Megan! Congratulations on starting your journey! It can be intimidating to start therapy, but I am here to make this process as painless as possible. I use a client-centered, collaborative approach. I work with my clients to develop an individualized plan so they can reach their unique goals. I put my clients first and make it a priority to provide a safe and supportive environment where my clients can feel comfortable being themselves.

I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.
I am a compassionate, client-centered counselor dedicated to helping individuals navigate life challenges and discover their inner strengths. I focus on creating a safe, nonjudgmental space and work collaboratively to support personal growth, healing, and lasting change.

Life can change in the blink of an eye, leaving you feeling overwhelmed, lost, and unsure of where to turn. Whether you're coping with the sudden loss of a loved one, facing the reality of a chronic or serious illness, or adjusting to other significant life changes, I’m here to support you with compassion and dignity. Together, we will work toward reclaiming hope, finding peace, and creating a fulfilling, meaningful life that feels right for you.
Life can change in the blink of an eye, leaving you feeling overwhelmed, lost, and unsure of where to turn. Whether you're coping with the sudden loss of a loved one, facing the reality of a chronic or serious illness, or adjusting to other significant life changes, I’m here to support you with compassion and dignity. Together, we will work toward reclaiming hope, finding peace, and creating a fulfilling, meaningful life that feels right for you.

Living with anxiety can feel like there are too many internet tabs open in your mind. Or like you're standing in a crowded place and nobody senses the danger but you, as your heart races and your mind jumps from worry to worry. You feel overwhelmed even when you think there is no reason you should be. Anxiety steals your identity and leaves you feeling lost and off-balance. Some days, just existing is exhausting. If this sounds like you, I see you. I know how it feels to live with anxiety, and now I help others learn to overcome it too. I would love to help you regain control over your life so you can enjoy it again.
Living with anxiety can feel like there are too many internet tabs open in your mind. Or like you're standing in a crowded place and nobody senses the danger but you, as your heart races and your mind jumps from worry to worry. You feel overwhelmed even when you think there is no reason you should be. Anxiety steals your identity and leaves you feeling lost and off-balance. Some days, just existing is exhausting. If this sounds like you, I see you. I know how it feels to live with anxiety, and now I help others learn to overcome it too. I would love to help you regain control over your life so you can enjoy it again.

I am a Licensed Professional Counselor in Arkansas. I utilize an eclectic therapeutic approach with clients. I work with adult individuals to help them with a variety of issues affecting their social, occupational, and family lives. The main theoretical approach I use in session is Cognitive Behavioral Therapy (CBT). I also utilize skills from Dialectical Behavioral Therapy (DBT), Reality Therapy, and Cognitive Processing Therapy.
I am a Licensed Professional Counselor in Arkansas. I utilize an eclectic therapeutic approach with clients. I work with adult individuals to help them with a variety of issues affecting their social, occupational, and family lives. The main theoretical approach I use in session is Cognitive Behavioral Therapy (CBT). I also utilize skills from Dialectical Behavioral Therapy (DBT), Reality Therapy, and Cognitive Processing Therapy.

Hello, my name is Kenya Duncan. I am a Licensed Clinical Social Worker. I have worked as a therapist since 2016. I enjoy this work very much. I understand the effects of trauma experienced in childhood and its effects on adults. I am interested in your story, how it has shaped you, and the life changes you want to make. I specialize in treating adult clients who have experienced various types of trauma including abuse, neglect, and tragedy. I have also treated many clients who struggle with depression, anxiety, and low self-esteem. If you are embarking on making some new life decisions, I can help with that, too.
Hello, my name is Kenya Duncan. I am a Licensed Clinical Social Worker. I have worked as a therapist since 2016. I enjoy this work very much. I understand the effects of trauma experienced in childhood and its effects on adults. I am interested in your story, how it has shaped you, and the life changes you want to make. I specialize in treating adult clients who have experienced various types of trauma including abuse, neglect, and tragedy. I have also treated many clients who struggle with depression, anxiety, and low self-esteem. If you are embarking on making some new life decisions, I can help with that, too.

Are you living your "best life possible"? When we struggle in relationships, with trust and anger and control, or we feel misunderstood, avoid certain situations, or feel overwhelmed, life becomes more difficult than it has to be. Motivating ourselves to do anything is too much when our mind feels like a "tangled ball of yarn". There are different causes of these situations - current or previous trauma, depression, anxiety, abuse of alcohol or drugs, staying in unhealthy relationships or other possible reasons. Working through the causes can help "untangle the ball of yarn" and allow you to live your "best life possible".
Are you living your "best life possible"? When we struggle in relationships, with trust and anger and control, or we feel misunderstood, avoid certain situations, or feel overwhelmed, life becomes more difficult than it has to be. Motivating ourselves to do anything is too much when our mind feels like a "tangled ball of yarn". There are different causes of these situations - current or previous trauma, depression, anxiety, abuse of alcohol or drugs, staying in unhealthy relationships or other possible reasons. Working through the causes can help "untangle the ball of yarn" and allow you to live your "best life possible".

I will tailor my therapeutic approach based on each client's unique needs. I understand seeking help can feel overwhelming. I specialize in empowering individuals to navigate anxiety, depression, trauma, life transitions, grief/loss, and relationship issues.
I will tailor my therapeutic approach based on each client's unique needs. I understand seeking help can feel overwhelming. I specialize in empowering individuals to navigate anxiety, depression, trauma, life transitions, grief/loss, and relationship issues.
See more therapy options for Hot Springs National Park
Nearby Searches for Hot Springs National Park
- Alexander
- Arkadelphia
- Benton
- Bryant
- Cammack Village
- Hot Springs
- Hot Springs Village
- Little Rock
- Malvern
- Maumelle
- Pearcy
- Sheridan
How does your Therapist compare?
Number of Therapists in Hot Springs National Park, AR
40+
Average cost per session
$150
Therapists in Hot Springs National Park, AR who prioritize treating:
88% | Anxiety |
80% | Coping Skills |
73% | Depression |
57% | Stress |
55% | Grief |
53% | Self Esteem |
53% | Life Transitions |
Average years in practice
16 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
82% | Blue Cross |
79% | Blue Shield |
How Therapists in Hot Springs National Park, AR see their clients
67% | Online Only | |
33% | In Person and Online |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hot Springs National Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.