Somatic Therapists in 22314
Hela Baer
Clinical Social Work/Therapist, LCSW, E-RYT
Verified Verified
2 Endorsed
Alexandria, VA 22314
Hello! I’m a relational and integrative therapist specializing in trauma-informed mindbody practices, therapy incorporating nature and equines, and neurodivergent-affirming and lgbtqia+ affirming care. I work with teens and adults with a wide range of experiences and backgrounds, with a focus on trauma and acute stress, anxiety, depression, relationship patterns, family dynamics, dual identities, and lived experiences within our evolving socio-political landscape. My approach entails a combination of self-exploration, relational and somatic co-regulation, and resilience building through compassion and mutual empowerment.
Hello! I’m a relational and integrative therapist specializing in trauma-informed mindbody practices, therapy incorporating nature and equines, and neurodivergent-affirming and lgbtqia+ affirming care. I work with teens and adults with a wide range of experiences and backgrounds, with a focus on trauma and acute stress, anxiety, depression, relationship patterns, family dynamics, dual identities, and lived experiences within our evolving socio-political landscape. My approach entails a combination of self-exploration, relational and somatic co-regulation, and resilience building through compassion and mutual empowerment.
Kindred Tree Healing Center, llc
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Alexandria, VA 22314
Through somatic based therapy approaches we help you connect mind and body for deeper healing.
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
Through somatic based therapy approaches we help you connect mind and body for deeper healing.
At Kindred Tree Healing Center, we provide holistic psychotherapy, yoga, reiki, and other healing based services. We help individuals overcome trauma, depression, anxiety, grief, and other life stressors. We operate from an attachment based lens, and are a social justice allied practice.
Aysha Kemp
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
I work from a relational, trauma-informed, somatic lens to create lasting change.
Life and relationships sometimes offer inaccurate messages about who we are, what we deserve, and what is available to us. Where you have felt invalidated, shamed, limited, or unsafe, I want to help you rewrite your story. I am passionate about connection, communication, mind-body-soul healing, and guiding others into their light. I support individuals and couples in identifying patterns such as over-functioning, perfectionism, people-pleasing, shutting down, withdrawing, or focusing on tasks. As we explore the roots of these strategies, we can find new ways to relate, meet needs, build self-worth, and heal old hurts.
I work from a relational, trauma-informed, somatic lens to create lasting change.
Life and relationships sometimes offer inaccurate messages about who we are, what we deserve, and what is available to us. Where you have felt invalidated, shamed, limited, or unsafe, I want to help you rewrite your story. I am passionate about connection, communication, mind-body-soul healing, and guiding others into their light. I support individuals and couples in identifying patterns such as over-functioning, perfectionism, people-pleasing, shutting down, withdrawing, or focusing on tasks. As we explore the roots of these strategies, we can find new ways to relate, meet needs, build self-worth, and heal old hurts.
I offer consultation services to other practitioners looking to implement somatic practices into their work, strengthen their understanding of trauma and sharpen their EMDR skills.
As a counselor, I believe my role is to help others tap into their own innate and powerful ability to heal. I support my clients in cultivating awareness around the connection between their bodies and minds. This leads to a deeper understanding of ourselves, how we relate to others and how and cope with daily life.
I offer consultation services to other practitioners looking to implement somatic practices into their work, strengthen their understanding of trauma and sharpen their EMDR skills.
As a counselor, I believe my role is to help others tap into their own innate and powerful ability to heal. I support my clients in cultivating awareness around the connection between their bodies and minds. This leads to a deeper understanding of ourselves, how we relate to others and how and cope with daily life.
John-Paul James
Resident in Counseling, PhD, DMin, DACBN
Verified Verified
Alexandria, VA 22314 (Online Only)
I use therapeutic sessions combine with a balance of talk therapy, Somatic Psychology, Postural Neurology with stretch therapy, exercise therapy, reflexology, polarity therapy, herbal and aromatherapy for a (Total You) mind-body experience.
My ideal clients are people with individual, health issues, parkinson's, multiple sclerosis, premartial, marriage, family, relationship, and sex challenges, body dysmorphia, psycho-social issues, chronic illness, chronic pain, chronic emotional difficulties, anxiety, mood disorders, and personality disorders. The client is willing to have consistent dialogue about how to improve this area of their life and is willing to try new ideas and/or behaviors suggested during their sessions within their daily life. My ability to establish a quick rapport, understanding, and genuineness are keys to my success with my clients.
I use therapeutic sessions combine with a balance of talk therapy, Somatic Psychology, Postural Neurology with stretch therapy, exercise therapy, reflexology, polarity therapy, herbal and aromatherapy for a (Total You) mind-body experience.
My ideal clients are people with individual, health issues, parkinson's, multiple sclerosis, premartial, marriage, family, relationship, and sex challenges, body dysmorphia, psycho-social issues, chronic illness, chronic pain, chronic emotional difficulties, anxiety, mood disorders, and personality disorders. The client is willing to have consistent dialogue about how to improve this area of their life and is willing to try new ideas and/or behaviors suggested during their sessions within their daily life. My ability to establish a quick rapport, understanding, and genuineness are keys to my success with my clients.
Vanessa Durrant
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, RMT, RYT-
Verified Verified
2 Endorsed
Alexandria, VA 22314
Are you or your child struggling at home, school, work, or in peer relationships? I specialize in helping people heal from any difficult situation, experience, or trauma. I'm here to support you into new insights and get you unstuck. I work with children, teens, and adults who are looking to find integrative and holistic methods to real mind-body healing. Anxiety, trauma, depression, perfectionism, grief, and life transitions. Together we will make sure that you take charge of your life in a way that helps you thrive. I especially love to blend ancient healing approaches with modern therapies for true somatic based healing.
Are you or your child struggling at home, school, work, or in peer relationships? I specialize in helping people heal from any difficult situation, experience, or trauma. I'm here to support you into new insights and get you unstuck. I work with children, teens, and adults who are looking to find integrative and holistic methods to real mind-body healing. Anxiety, trauma, depression, perfectionism, grief, and life transitions. Together we will make sure that you take charge of your life in a way that helps you thrive. I especially love to blend ancient healing approaches with modern therapies for true somatic based healing.
Sarah Eberle
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Alexandria, VA 22314
Waitlist for new clients
With a specific focus on trauma recovery and using therapeutic interventions including but not limited to EMDR, IFS, mindfulness, and somatic therapy, I provide space to create goals and foster healing.
I provide a trauma informed, safe, genuine, and compassionate environment where individuals can learn practical skills and tools to feel better. I use client-centered, trauma-focused, somatic, and mindfulness-based therapies that have proven effective both in my own practice and in evidence-based research. Particular areas of strength and interest are LGBTQIA+ communities, BIPOC communities, religious trauma, gender fluidity and identity, childhood trauma, ADHD, and working with survivors of sexual abuse. My practice is committed to working with a diverse population and providing a safe and inclusive environment.
With a specific focus on trauma recovery and using therapeutic interventions including but not limited to EMDR, IFS, mindfulness, and somatic therapy, I provide space to create goals and foster healing.
I provide a trauma informed, safe, genuine, and compassionate environment where individuals can learn practical skills and tools to feel better. I use client-centered, trauma-focused, somatic, and mindfulness-based therapies that have proven effective both in my own practice and in evidence-based research. Particular areas of strength and interest are LGBTQIA+ communities, BIPOC communities, religious trauma, gender fluidity and identity, childhood trauma, ADHD, and working with survivors of sexual abuse. My practice is committed to working with a diverse population and providing a safe and inclusive environment.
Mary C. Ray
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Verified Verified
4 Endorsed
Alexandria, VA 22314
Waitlist for new clients
Clients grow and change through the combination of EMDR psychotherapy, Somatic Experiencing, Imago therapy and Sex Therapy.
People come to see me to enhance life. Things are going ok however self care needs improvement. They are having difficulty in relationships with themselves and others, reacting instead of responding. They are willing to examine and work to improve physical, emotional, sexual, social, spiritual and intellectual aspects of life, hoping to improve self and co regulation. Often they are aware of past or current trauma interfering with their capacity to attach, establish new ways/patterns of living life to enhance the future. In practice at my current location since 1990.
Clients grow and change through the combination of EMDR psychotherapy, Somatic Experiencing, Imago therapy and Sex Therapy.
People come to see me to enhance life. Things are going ok however self care needs improvement. They are having difficulty in relationships with themselves and others, reacting instead of responding. They are willing to examine and work to improve physical, emotional, sexual, social, spiritual and intellectual aspects of life, hoping to improve self and co regulation. Often they are aware of past or current trauma interfering with their capacity to attach, establish new ways/patterns of living life to enhance the future. In practice at my current location since 1990.
Heather Sullivan
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
I help my clients identify and re-frame the negative beliefs and thoughts that developed unconsciously throughout their lives using EMDR, somatic approaches and mindfulness.
Every one of us has faced adversity that has changed how we think about ourselves and how we interact with the world. Those events can shatter our sense of self and safety, but it is possible to reach post-traumatic growth and a more centered, grounded state of being. Post-traumatic growth does not mean that we ignore the trauma or downplay its impact, but it can enable us to forge a deeper connection to others and gain a greater appreciation for life. I sincerely believe it isn’t what is wrong with you but what happened to you.
I help my clients identify and re-frame the negative beliefs and thoughts that developed unconsciously throughout their lives using EMDR, somatic approaches and mindfulness.
Every one of us has faced adversity that has changed how we think about ourselves and how we interact with the world. Those events can shatter our sense of self and safety, but it is possible to reach post-traumatic growth and a more centered, grounded state of being. Post-traumatic growth does not mean that we ignore the trauma or downplay its impact, but it can enable us to forge a deeper connection to others and gain a greater appreciation for life. I sincerely believe it isn’t what is wrong with you but what happened to you.
Among these are Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Motivational Enhancement Therapy (MET), Somatic Experiencing, and Cognitive Behavioral Therapy (CBT).
As a therapist, I have been awed by the diversity of experiences and strengths of those I have had the privilege to work with. We all go through difficult times in our lives in which we find ourselves stuck and unhappy. There is no shame in reaching out for help. In fact, it is a very courageous thing to do. In my private practice, I work with individuals who may have experienced trauma or feel anxious and depressed but don't know why. I also have extensive experience working in the field of addictions/recovery.
Among these are Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Motivational Enhancement Therapy (MET), Somatic Experiencing, and Cognitive Behavioral Therapy (CBT).
As a therapist, I have been awed by the diversity of experiences and strengths of those I have had the privilege to work with. We all go through difficult times in our lives in which we find ourselves stuck and unhappy. There is no shame in reaching out for help. In fact, it is a very courageous thing to do. In my private practice, I work with individuals who may have experienced trauma or feel anxious and depressed but don't know why. I also have extensive experience working in the field of addictions/recovery.
Maria-Pilar Pina
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22314 (Online Only)
Waitlist for new clients
I specialize in working with adults in areas of expertise including but are not limited to: Holistic Somatic Psychotherapy, Sex-Positive, LGBTQIA+, Poly and Multicultural / BIPOC affirmative Therapy, helpful to problems including, depression, anxiety, trauma, isolation, grief, intimacy challenges and family relationship challenges.
I am honored to be trusted in all of my clients' lives. I believe that holding a safe therapeutic space supports individuals to address their emotional needs, allowing for the development of a deeper authentic relationship with self and others that they love, as well as reach their personal goals. My style of therapy is highly individualized and collaboratively designed with each client. This practice is based on the understanding that all identities and individuals deserve affirming and anti-oppressive care. I provide both short-term and long-term therapy in Virginia and DC.
I specialize in working with adults in areas of expertise including but are not limited to: Holistic Somatic Psychotherapy, Sex-Positive, LGBTQIA+, Poly and Multicultural / BIPOC affirmative Therapy, helpful to problems including, depression, anxiety, trauma, isolation, grief, intimacy challenges and family relationship challenges.
I am honored to be trusted in all of my clients' lives. I believe that holding a safe therapeutic space supports individuals to address their emotional needs, allowing for the development of a deeper authentic relationship with self and others that they love, as well as reach their personal goals. My style of therapy is highly individualized and collaboratively designed with each client. This practice is based on the understanding that all identities and individuals deserve affirming and anti-oppressive care. I provide both short-term and long-term therapy in Virginia and DC.
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Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Alexandria, VA 22314
In session, we will use principles from Transpersonal Psychology, meditation + mindfulness, somatic practices, and Solution-Focused Therapy.
I am a holistic trauma-informed therapist, and I work to help you move from overwhelm and anxiety to navigating life with confidence, ease, and joy. My areas of focus include: anxiety, trauma, ADHD, OCD, and addiction. I help you see your innate wisdom so that you can create goals, remember dreams, and find a deep, abiding sense of contentment within yourself. Many clients I work with were told they were "too sensitive" or "overdramatic" as a child. I am skilled at guiding you reconnect with younger parts of yourself and shift unhelpful core beliefs. I am licensed in DC, Maryland, and Virginia.
In session, we will use principles from Transpersonal Psychology, meditation + mindfulness, somatic practices, and Solution-Focused Therapy.
I am a holistic trauma-informed therapist, and I work to help you move from overwhelm and anxiety to navigating life with confidence, ease, and joy. My areas of focus include: anxiety, trauma, ADHD, OCD, and addiction. I help you see your innate wisdom so that you can create goals, remember dreams, and find a deep, abiding sense of contentment within yourself. Many clients I work with were told they were "too sensitive" or "overdramatic" as a child. I am skilled at guiding you reconnect with younger parts of yourself and shift unhelpful core beliefs. I am licensed in DC, Maryland, and Virginia.
Jacqueline Lubovich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314 (Online Only)
I am a certified yoga instructor as well and in training for Somatic Experiencing.
As of 07/2024 I am accepting new clients. I recognize a very strong connection between body and mind. Primarily, I utilize techniques to help you gain awareness into your inner landscape of physical sensations, how these are connected to your emotions, and combine movement with talk therapy. We work with different somatic based tools to build capacity in managing different stressors and releasing past "stuck" experiences. Using what we learn from our body can often help us in navigating anxiety, depression, stress, difficult emotions, situations, life transitions and trauma stored in the body.
I am a certified yoga instructor as well and in training for Somatic Experiencing.
As of 07/2024 I am accepting new clients. I recognize a very strong connection between body and mind. Primarily, I utilize techniques to help you gain awareness into your inner landscape of physical sensations, how these are connected to your emotions, and combine movement with talk therapy. We work with different somatic based tools to build capacity in managing different stressors and releasing past "stuck" experiences. Using what we learn from our body can often help us in navigating anxiety, depression, stress, difficult emotions, situations, life transitions and trauma stored in the body.
I am interested in therapies that honor and integrate the body, including somatic, internal family systems, and polyvagal.
Whether you are a child, teenager, or adult of any age, struggling with anxiety, sadness, grief, or trauma, whatever it is that brings you here, welcome. When we reach a crossroads or struggle to move forward, therapy can broaden our perspectives and offer new insights. As we take what we learn in therapy and apply it in our lives, we can begin to feel different: lighter, richer, fuller. It can feel like we are opening a window to allow more oxygen and light to enter.
I am interested in therapies that honor and integrate the body, including somatic, internal family systems, and polyvagal.
Whether you are a child, teenager, or adult of any age, struggling with anxiety, sadness, grief, or trauma, whatever it is that brings you here, welcome. When we reach a crossroads or struggle to move forward, therapy can broaden our perspectives and offer new insights. As we take what we learn in therapy and apply it in our lives, we can begin to feel different: lighter, richer, fuller. It can feel like we are opening a window to allow more oxygen and light to enter.
I utilize mind-body based modalities, such as EMDR, polyvagal theory, and somatic therapy to invite your whole self into the healing process.
Is your past preventing you from experiencing a joyful and fulfilling life? Have you tried talk therapy and found that words aren't enough to change how you feel or that trying to change your thinking has not brought you the healing you seek? It could be that trauma is keeping you stuck. I specialize in treating adults who feel held back and weighed down by trauma, helping them to resolve traumatic experiences that are often at the root of depression, anxiety and other mental health disorders.
I utilize mind-body based modalities, such as EMDR, polyvagal theory, and somatic therapy to invite your whole self into the healing process.
Is your past preventing you from experiencing a joyful and fulfilling life? Have you tried talk therapy and found that words aren't enough to change how you feel or that trying to change your thinking has not brought you the healing you seek? It could be that trauma is keeping you stuck. I specialize in treating adults who feel held back and weighed down by trauma, helping them to resolve traumatic experiences that are often at the root of depression, anxiety and other mental health disorders.
My current focus is providing short-term ketamine assisted psychotherapy (KAP), mixed with IFS, mindfulness, EMDR, and somatic techniques for those experiencing mood symptoms and PTSD.
Are you feeling stuck in your life? Is your depression, anxiety, or trauma symptoms not changing despite taking various medications or attending years of talk therapy? Interested in an alternative therapy like psychedelic assisted psychotherapy? If you are looking for a more holistic orientation that incorporates the mind, body, and spirit, with somatic based ketamine assisted psychotherapy, then I may be a good fit for you. My goal is to help people achieve their desired level of wellbeing by helping them to heal quicker and to break through through barriers that prevent them from living fully.
My current focus is providing short-term ketamine assisted psychotherapy (KAP), mixed with IFS, mindfulness, EMDR, and somatic techniques for those experiencing mood symptoms and PTSD.
Are you feeling stuck in your life? Is your depression, anxiety, or trauma symptoms not changing despite taking various medications or attending years of talk therapy? Interested in an alternative therapy like psychedelic assisted psychotherapy? If you are looking for a more holistic orientation that incorporates the mind, body, and spirit, with somatic based ketamine assisted psychotherapy, then I may be a good fit for you. My goal is to help people achieve their desired level of wellbeing by helping them to heal quicker and to break through through barriers that prevent them from living fully.
Ken Horne
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alexandria, VA 22314
Waitlist for new clients
Welcome - I am a licensed psychotherapist with 18+ years of clinical experience. I specialize in client-centered, insight-oriented talk therapy that incorporates mindfulness, somatic awareness, wellness planning, and practical tools for self-care and stress reduction. My holistic, humanistic approach draws from multiple healing perspectives including Psychodynamic, Narrative, Cognitive-Behavioral, and Emotionally-Focused therapies. I often support clients experiencing life changes, anxiety, depression, anger, grief, stuckness, avoidance, reactivity, self-judgment, relational stress, loneliness, and the separation/divorce process.
Welcome - I am a licensed psychotherapist with 18+ years of clinical experience. I specialize in client-centered, insight-oriented talk therapy that incorporates mindfulness, somatic awareness, wellness planning, and practical tools for self-care and stress reduction. My holistic, humanistic approach draws from multiple healing perspectives including Psychodynamic, Narrative, Cognitive-Behavioral, and Emotionally-Focused therapies. I often support clients experiencing life changes, anxiety, depression, anger, grief, stuckness, avoidance, reactivity, self-judgment, relational stress, loneliness, and the separation/divorce process.
I also incorporate CBT, self-compassion, somatic grounding, and narrative therapy.
Accepting NEW in-person clients! I specialize in healing from trauma, treating anxiety, overcoming depression, and recovering from people-pleasing and perfectionism. My approach to therapy is deeply rooted in empathy and collaboration. We will work together to remove the barriers that have kept you stuck, such as negative core beliefs, childhood trauma, or low self-esteem. My goal is to empower you to transform the way you think and feel about yourself, so that you can live a life of happiness, calm, and confidence.
I also incorporate CBT, self-compassion, somatic grounding, and narrative therapy.
Accepting NEW in-person clients! I specialize in healing from trauma, treating anxiety, overcoming depression, and recovering from people-pleasing and perfectionism. My approach to therapy is deeply rooted in empathy and collaboration. We will work together to remove the barriers that have kept you stuck, such as negative core beliefs, childhood trauma, or low self-esteem. My goal is to empower you to transform the way you think and feel about yourself, so that you can live a life of happiness, calm, and confidence.
Katherine Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Alexandria, VA 22314 (Online Only)
I am neurobiologically-informed and incorporate a trauma-informed perspective with strong influences of cognitive-behavioral, somatic, biopsychosocial, and mindfulness models.
I work with adults and teens. I understand that there are many factors that influence behaviors and also many ways to approach those behaviors to improve lives. I believe that everyone has inherent worth, strengths, and abilities that can be harnessed to help overcome life’s struggles and build resiliency.
I am neurobiologically-informed and incorporate a trauma-informed perspective with strong influences of cognitive-behavioral, somatic, biopsychosocial, and mindfulness models.
I work with adults and teens. I understand that there are many factors that influence behaviors and also many ways to approach those behaviors to improve lives. I believe that everyone has inherent worth, strengths, and abilities that can be harnessed to help overcome life’s struggles and build resiliency.
Therapy for Grief, Loss & Endings at CCHC
Licensed Professional Counselor, LMFT, LCSW, LMT, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314
As loss is deeply felt in the body we offer somatic therapy and bodywork to hold you through the process.
We are wired for love and meaning. When we lose the people/things we care about, it is deeply felt in our body, mind, and spirit. Loss can disorient, disorganize, and disrupt our identity, place in the world, and sense of security. Grieving a loss (passing of a loved one, a relationship ending, or change in life circumstances such as career, health, orlocation) is a sacred process of honoring the very important role, needs, and purpose the person or important thing offered you. Grief represents a fundamental dilemma, how to love and live with an open heart and survive the inevitable endings, transitions, and losses that life brings.
As loss is deeply felt in the body we offer somatic therapy and bodywork to hold you through the process.
We are wired for love and meaning. When we lose the people/things we care about, it is deeply felt in our body, mind, and spirit. Loss can disorient, disorganize, and disrupt our identity, place in the world, and sense of security. Grieving a loss (passing of a loved one, a relationship ending, or change in life circumstances such as career, health, orlocation) is a sacred process of honoring the very important role, needs, and purpose the person or important thing offered you. Grief represents a fundamental dilemma, how to love and live with an open heart and survive the inevitable endings, transitions, and losses that life brings.
See more therapy options for 22314
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.