Support Groups in 22314

A supportive meeting place for expecting and nursing mothers to connect, share ideas and learn practical ways to positively impact their health and their baby, during and after pregnancy.
Hosted by Larkspur Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Group meets in Alexandria, VA 22314
As parents, you establish the teaching, training and expectations for your child in the first 7 years of their life. After that, you live out what you set up. Parenting is one of the most rewarding and difficult journeys in a person's life and at times, it may become overwhelming. I provide parenting consultations, as well as, counseling, support and education to new and expectant parents.
(571) 364-7460 View (571) 364-7460
Mental Health and Therapy Practice Specializing in Psychiatry and Therapy for adults, teens and kids. We have 4 office locations in Virginia , Maryland and DC and do telehealth in multiple states.
Hosted by Sundus Ahmed, MA — Effective trauma-aware therapy
Resident in Counseling, LPC
Verified Verified
Group meets in Alexandria, VA 22314
Have you experienced trauma? Are past traumatic events powering anxiety, depression, or other challenges? In therapy, you can get effective help for sustained healing. You can build coping skills to better manage anxiety, depression, PTSD, Post-Traumatic Stress Disorder (PTSD), Adjustment Disorder, Attention-deficit/hyperactivity disorder (ADHD), Autism Spectrum Disorder (ASD), Borderline Personality Disorder, and Bipolar Disorders. You can build better and more meaningful relationships. You can be more focused, more centered, and more balanced. Reach out today for effective help. You can reach your potential.
(571) 470-6386 View (571) 470-6386
Our program helps you with your Extreme Fear of Public Speaking. We have helped hundreds of Washingtonians over the last 20 years overcome this career-limiting problem. We help people in mid-career who know they will not advance further until they can push through this impediment. We combine unique cognitive-behavioral techniques with medication support. Go to: StagefrightSurvival.com
Hosted by David L. Charney
Psychiatrist, MD
Verified Verified
Group meets in Alexandria, VA 22314
You're a successful, accomplished, busy person encountering more stresses lately. Now you're feeling strained, anxious, distracted, angry or moody. While normally you push through your difficulties all by yourself, this time it's different. You realize you could actually benefit from some professional help but your personal pride and self-reliance make this a big step to take. You also wonder: "How could anyone possibly understand everything that's on my plate?" I'm an experienced psychiatrist from the so-called Golden Age of Psychiatry, where we learned to bridge two seemingly different approaches, the psychological and biological.
(703) 836-7130 View (703) 836-7130
ELIGIBILITY CRITERIA Individuals qualifying for in-home counseling shall demonstrate a clinical necessity for the service arising from mental, behavioral or emotional illness which results in significant functional impairments in major life activities. The diagnosis must be the primary clinical issue addressed by services and meet the following criteria: ~The diagnosis must support the mental, behavioral or emotional illness attributed to the recent significant functional impairments in major life activities. ~ Have difficulty in establishing or maintaining normal interpersonal relationships to such a degree that they are at risk of hospitalization* or out-of-home placement** because of conflicts with family or community.
Hosted by Deitra Chisley-Fant
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Group meets in Alexandria, VA 22314
Are you tired of feeling overwhelmed by stress, neglecting your own well-being, dealing with work issues, navigating toxic relationships, managing the chaos of parenting, grieving loss, and facing challenges related to gender identity, social class, and race? Look no further than Connect to Care Counseling Services, offers a safe and supportive environment for our clients to explore their concerns and work towards personal growth through psychotherapy.Our approach is focused on empowerment and self-discovery, helping individuals emerge. We service Virginia, Louisiana, DC, and Maryland clients. At this time, there is no waitlist.
(571) 380-7811 View (571) 380-7811
Psychodynamically process oriented group which focuses on building self esteem through relationships. Skills discussed are assertiveness, communication, parenting, women's health,relationships, sexuality ,marriage , dating and more.
Hosted by The Family Therapy Center of Old Town
Marriage & Family Therapist, RN MSN, LMFT, PMHCNS, PMHNP
Verified Verified
Group meets in Alexandria, VA 22314
At the Family Therapy Center of Old Town we provide mental health services to Individuals and families of all ages. Like the family physician, we will be there as needed when mental health issues arise within families and individuals. Using an integrative bio-psycho-social approach, we provide a comprehensive assessment, evaluation and individualized treatment plan for each client. We work together with each client to implement a treatment plan using the tools that will be most affective in reaching their goals.Together, we help our clients get "unstuck" and move forward to a healthy life balance.
(703) 997-2610 View (703) 997-2610
This therapy group is a 'process' oriented group where clients can work on their own concerns, while learning to more effectively interact with others. The therapy group becomes a microcosm of the client's world. Real-life issues are explored and worked out in a safe and supportive setting. Interested individuals should have an initial individual session with Dr. McDonald in order to determ whether the group is a good fit for the individual. Insurance is accepted.
Hosted by Brian R Mc Donald
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Alexandria, VA 22314
I operate out of a deep sense of respect for each client. The answer to a person's problems ultimately lies within that person and I am here to help clients explore deeply those thoughts and feelings that may be contributing to a less that fulfilling life.
(703) 468-8796 View (703) 468-8796
Hosted by Melanie Froemke
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C, RPT-S, e-RYT
Verified Verified
Group meets in Alexandria, VA 22314
(703) 454-8710 View (703) 454-8710
During this parent support group, there will be facilitated discussion topics with the goal of building community among parents who are experiencing similar challenges. And, let’s face it, many of us are faced with these challenges daily. This community will allow for connection and support to each other, with opportunities to problem solve together. We will talk together, laugh together, share our challenges, and support one another. After all, it takes a village! This is a process group and it will be ongoing. You can join at any time!
Hosted by Jaime E Holtzman
Pre-Licensed Professional, MA, NCC
Verified Verified
Group meets in Alexandria, VA 22314
With extensive experience working with children, adolescents, and families, I specialize in addressing a wide range of concerns across the lifespan. Whether you're navigating life transitions, family changes, grief, social difficulties, parenting, managing stress, or seeking support for mental health challenges such as anxiety, I am here to help. In addition to my work in private practice, I have fifteen years of experience working in the public school setting as a counselor.
(571) 240-4622 View (571) 240-4622
Our group is designed to help members build social skills - including effective communication, personal space, assertiveness, impulse control, and turn-taking. This is an open group & we are currently accepting new members! We strive to create a welcoming and accepting environment for all of the kids to be themselves and practice new skills.
Hosted by Lauren Fuller
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Alexandria, VA 22314
I enjoy working with clients of all ages with a particular focus on children, adolescents, & young adults. In our sessions, we will address challenges such as anxiety, depression, ADHD, life transitions, family conflict, emotional regulation, and self-esteem. I use a variety of treatment approaches in my therapeutic practice to include: Mindfulness, Play Therapy, Strengths-based, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention, Dialectical Behavioral Therapy (DBT), trauma-informed and person-centered care.
(703) 783-0142 View (703) 783-0142
www.washingtonnutritionandcounseling.com
Hosted by Alima S Mustapha-Palmer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Alexandria, VA 22314
Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
(571) 470-5393 View (571) 470-5393
Washington Nutrition and Counseling Group is Individualized Mental Health Therapy with Licensed Counselors & Psychologists, Psychiatry/Medication Management w/ Licensed Psychiatrists, & Medical Nutrition Therapy Nutrition Counseling with Licensed Dietitian Nutritionists. Our providers are In-network with most insurance companies We have Four office locations in the DC METRO area and also offer telehealth
Hosted by Christopher Wall–Psychiatric Medication Management
Psychiatric Nurse Practitioner, NP, PMHNP-B, RN, BSN, MA
Verified Verified
Group meets in Alexandria, VA 22314
Do you need help getting the psychiatric medications that you need? Do you need support to adjust and fine-tune your medication for the best results? Has your therapist suggested that you consider or get assessed for psychotropic medications? Contact me via phone, text, or email. I graduated from Vanderbilt University with a master's degree in Nursing, substantial experience as a Psychiatric Nurse Practitioner, and an additional master's degree in Mental Health Counseling. I am looking forward to helping! Reach out today.
(703) 936-2574 View (703) 936-2574
Are you feeling overwhelmed or tired by your current work-life balance? If so, you might be burned out. Experiencing work stress and burnout can be very isolating. Our group will help you connect with others experiencing similar struggles. You can get social support, feedback, and ideas from the other group members. Our psychologists will help you learn to manage work stress, consider ways to improve your situation, and explore what’s meaningful to you in your professional life. The group will help you understand burnout, set boundaries, find meaning in your work, balance multiple roles, and prioritize self-care.
Hosted by Kathryn Ziemer
Psychologist, PhD
Verified Verified
Group meets in Alexandria, VA 22314
I specialize in depression, anxiety, relationship issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.
(571) 478-9499 View (571) 478-9499
This group is for ages 8 to 9 resuming in September 2023 meeting on Fridays in person at 5 pm
Hosted by Janell N Johnson
Licensed Professional Counselor, LPC, LCPC, RPT, ACS, WISA
Verified Verified
Group meets in Alexandria, VA 22314
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adults with strategies to navigate through employment. Also, the home environment is first place where healthy family communication should begin through family counseling.
(703) 991-8344 View (703) 991-8344
This online group is for people already in individual therapy, or who have extensive individual therapy experience, and desire to "train their dragons"—i.e., work on anxiety, depression, interpersonal issues, or whatever blocks they are facing—by tapping into their creativity, imagination, and determination. Dungeons and Dragons (DnD) experience is not necessary, as the group provides a welcoming and encouraging environment for newcomers to this role-playing game.
Hosted by Fox Vernon
Psychologist, PhD
Verified Verified
Group meets in Alexandria, VA 22314
As a therapist and musician, I work to create a space that welcomes and inspires you to see new possibilities, discover your inner voice, create deeper connections in your life, and move steadily toward your dreams. I offer individual and couples therapy, and I run general process groups as well as Creative Expression and Dungeons and Dragons groups. I specialize in using relational perspectives to help you get unstuck.
(703) 957-7601 View (703) 957-7601
Victim/ Survivors Narcissistic Abuse
Hosted by Dr. Anita Payne- Comprehensive Clinical Solutions
Clinical Social Work/Therapist, MSW, LCSW, CSOTP
Verified Verified
Group meets in Alexandria, VA 22314
My mission is to provide the highest quality and compassionate behavior health care to our clients, families and people in need through a comprehensive arrangement of services and effective clinical care. If you have found yourself feeling down lately and nothing seems to be going your way, making it difficult to lift your spirits, It might be time to seek help from a licensed professional. My Individual Therapy sessions help clients develop positive attitudes towards life’s most complex and challenging circumstances. All sessions are tailored to client's individual needs.
(301) 273-1964 View (301) 273-1964
www.washingtonnutritionandcounseling.com
Hosted by Mary Jouett Rodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Alexandria, VA 22314
Are you overwhelmed by challenges? Have you struggled with anorexia, bulimia, or binge eating? With special training in body image issues, Mary can help you on the path to recovery. Treatment will be holistic and eclectic, tailored to your needs, using the tools that work best for you, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, and mindfulness. You can expect practical tools that you can apply in your everyday life to fell and function better. In all cases, you are at the center of the therapy and your needs will drive the therapy process forward. If you are ready to move forward, reach out for help.
(703) 947-0647 View (703) 947-0647
Ever look back at your dating history and think, how did I end up here—again? Join my 8-week virtual group designed to help you attract healthy, lasting relationships organically. Through weekly sessions and practical evidence-based exercises, you’ll learn how to break toxic patterns, heal from past experiences, and build genuine connections from the inside out. This program offers the therapeutic tools and support you need to approach relationships with confidence and clarity so you can attract your ideal partner. Start your journey to have the meaningful relationship you deserve today!
Hosted by Dr. Lisa Kruger
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Group meets in Alexandria, VA 22314
Are you juggling challenges that impact your mood, relationships, and overall well-being? Whether you're dealing with unresolved trauma, depression, anxiety, or a significant life change, it's easy to feel stuck. If you're tired of the same routine but find change overwhelming, you're not alone. I offer a safe, supportive space to explore new paths and make meaningful changes. Let's work together to create the life you envision. Visit my website or contact me for a free initial phone consultation today! See the Groups section at the bottom to get info about my 8-week intensive course for attracting a healthy relationship.
(703) 215-4027 View (703) 215-4027
Are you looking for support and understanding in your journey towards recovery from an eating disorder? Join our Adult Eating Disorder Group, where you will find a safe and non-judgmental space to share experiences, gain insights, and build connections with others going through similar challenges. This group will be led by Kirstin Nygaard-Daugherty, MA, LPC-R, NCC The goal of this group is to provide valuable tools and strategies to help you develop a healthier relationship with food and yourself.
Hosted by Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R
Verified Verified
Group meets in Alexandria, VA 22314
Taking the leap to find a therapist can feel overwhelming. The thought of talking to a complete stranger about the deepest darkest parts of your mind may feel frightening, but seeking help is something to celebrate. If you are searching for someone to help lighten the load of the weight of the world or even just the thoughts swirling around in your mind, I am here to help.
(540) 845-6940 x1 View (540) 845-6940 x1
I run two groups (one for high school and one for middle school students) with a colleague that are designed to help students learn to identify their emotions, develop and implement plans to resolve challenges, and learn effective social problem solving.
Hosted by Adam J Sowa
Psychologist, PhD
Verified Verified
Group meets in Alexandria, VA 22314
I am a licensed clinical psychologist with expertise in cognitive behavioral therapy (CBT), pediatric psychology, and family therapy. I work with children and families on a variety of issues, including anxiety, depression, attention disorders/executive dysfunction, stress, coping with medical illness, learning disabilities, neuropsychological challenges, and developmental issues. I can assist with interpreting and implementing treatment plans and related recommendations in consultation with parents, teachers, and other professionals (e.g., medical doctors, speech-language therapists, tutors).
(571) 389-8970 View (571) 389-8970
American Association for Marriage and Family Therapy 112 South Alfred Street Alexandria, VA 22314-3061
Hosted by Nelson & Bullitt County Counseling Center
Drug & Alcohol Counselor, LCADC, MMFT
Verified Verified
Group meets in Alexandria, VA 22314
Michael Hiser has a Masters degree in Marriage & Family Therapy, and is a Licensed Clinical Alcohol and Drug Counselor and a circle of security certified facilitator As an advocate for the under-served he loves working with individuals and families as well as youth who struggle with addictions. Michael has a master's degree in marriage and family therapy. His open, caring and respectful manner is very welcoming to hurting people. Women who suffer from compromising relationships find Michael to be a breath of fresh air. He creates a safe and warm atmosphere for working through tough issues and problems in a variety of situations.
(502) 804-2561 View (502) 804-2561
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FAQs - About Group Therapy and Support Groups

How can I find a support group in 22314?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.