Photo of Rishay Watson, Counselor in Billings, MT
Rishay Watson
Counselor, MA, LCPC
Verified Verified
Billings, MT 59106  (Online Only)
Throughout life, we are faced with the task of overcoming challenges and hardships. Whether you have been struggling with mental health concerns for many years or are going through a current life circumstance that is causing you distress, it may be time to seek outside support from a therapist. We will work together in a collaborative manner to create a space where you can focus on gaining a deeper understanding of yourself, increase meaning and fulfillment in your life, and reduce mental health symptoms that might interfere with your well-being.
Throughout life, we are faced with the task of overcoming challenges and hardships. Whether you have been struggling with mental health concerns for many years or are going through a current life circumstance that is causing you distress, it may be time to seek outside support from a therapist. We will work together in a collaborative manner to create a space where you can focus on gaining a deeper understanding of yourself, increase meaning and fulfillment in your life, and reduce mental health symptoms that might interfere with your well-being.
(406) 630-6623 View (406) 630-6623
Photo of Tiffani Sherman, Clinical Social Work/Therapist in Billings, MT
Tiffani Sherman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Billings, MT 59102
My approach is strength based and solution focused.
My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.
My approach is strength based and solution focused.
My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.
(406) 284-0808 View (406) 284-0808
Photo of Michelle Gasek, Counselor in Billings, MT
Michelle Gasek
Counselor, MS, LCPC, NBCC
Verified Verified
1 Endorsed
Billings, MT 59101
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. .
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. .
(406) 413-9017 View (406) 413-9017
Photo of Joel Grinder, Counselor in Billings, MT
Joel Grinder
Counselor, MS, LCPC
Verified Verified
Billings, MT 59102
I conduct Cognitive Behavioral Therapy (CBT), Trauma Focused Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, and Motivational Interviewing.
I am a Licensed Clinical Professional Counselor (LCPC) and I have been licensed for 9 years helping people feel supported, navigate, and overcome obstacles. I have experience helping those who are experiencing anxiety, depression, Reactive Attachment Disorder, experience oppositional defiance, posttraumatic stress disorder (PTSD), and marriage and couples counseling. I also work with those who have experienced emotional abuse while in narcissistic relationships and wanting control of their life again. Minds into Focus Counseling provides a safe place to express emotions, process events while learning how to move forward.
I conduct Cognitive Behavioral Therapy (CBT), Trauma Focused Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Therapy, and Motivational Interviewing.
I am a Licensed Clinical Professional Counselor (LCPC) and I have been licensed for 9 years helping people feel supported, navigate, and overcome obstacles. I have experience helping those who are experiencing anxiety, depression, Reactive Attachment Disorder, experience oppositional defiance, posttraumatic stress disorder (PTSD), and marriage and couples counseling. I also work with those who have experienced emotional abuse while in narcissistic relationships and wanting control of their life again. Minds into Focus Counseling provides a safe place to express emotions, process events while learning how to move forward.
(406) 612-1192 View (406) 612-1192
Photo of Cecilia Zinnikas, Counselor in Billings, MT
Cecilia Zinnikas
Counselor, LCPC
Verified Verified
Billings, MT 59101
Initiating a therapeutic relationship can be intimidating. Please call me for a free initial conversation and I can help find appropriate resources and help. It is my privilege to sit beside a variety of people as we navigate the healing journey. I appreciate challenges and am well versed with facing difficult situations with my clients in a safe process. I have experience working with mild to severe trauma, eating-disorders and have five years experience assisting health professionals successfully overcome an occupational crisis. I coach mindfulness practice to guide people to strengthen capacity to regulate their nervous system.
Initiating a therapeutic relationship can be intimidating. Please call me for a free initial conversation and I can help find appropriate resources and help. It is my privilege to sit beside a variety of people as we navigate the healing journey. I appreciate challenges and am well versed with facing difficult situations with my clients in a safe process. I have experience working with mild to severe trauma, eating-disorders and have five years experience assisting health professionals successfully overcome an occupational crisis. I coach mindfulness practice to guide people to strengthen capacity to regulate their nervous system.
(406) 295-6669 View (406) 295-6669
Photo of Liz Smith, Counselor in Billings, MT
Liz Smith
Counselor, LCPC , CMHC, LMHC, LAC, CCTP
Verified Verified
Billings, MT 59103  (Online Only)
I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do.
I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do.
(406) 732-7151 View (406) 732-7151
Photo of Teresa Kennedy Counseling & Consulting, PLLC, Counselor in Billings, MT
Teresa Kennedy Counseling & Consulting, PLLC
Counselor, MS, LCPC, Thanato
Verified Verified
3 Endorsed
Billings, MT 59102
Sometimes life gets heavy and hard. There IS HOPE for a better tomorrow. My clients want support for many issues, among them grief and bereavement, depression, anxiety, and assistance with serious health diagnosis, and adjusting or readjusting to new life circumstances. Sometimes just support making a hard decision. I am here to listen!
Sometimes life gets heavy and hard. There IS HOPE for a better tomorrow. My clients want support for many issues, among them grief and bereavement, depression, anxiety, and assistance with serious health diagnosis, and adjusting or readjusting to new life circumstances. Sometimes just support making a hard decision. I am here to listen!
(406) 510-2920 View (406) 510-2920
Photo of Laura Cifaldi, Pre-Licensed Professional in Billings, MT
Laura Cifaldi
Pre-Licensed Professional, MSW, SWLC, ACLC
Verified Verified
1 Endorsed
Billings, MT 59101
I utilize interventions such as CBT, DBT, and Solution Focused Therapy that is focused on being trauma informed and client-centered.
There are times in our lives where we need a safe, non-judgmental space to process our thoughts and emotions and receive support and validation to begin to feel comfortable and confident in facing these issues. I am here to help you manage grief, anxiety, trauma, addiction, and everyday life stressors.
I utilize interventions such as CBT, DBT, and Solution Focused Therapy that is focused on being trauma informed and client-centered.
There are times in our lives where we need a safe, non-judgmental space to process our thoughts and emotions and receive support and validation to begin to feel comfortable and confident in facing these issues. I am here to help you manage grief, anxiety, trauma, addiction, and everyday life stressors.
(406) 926-0162 View (406) 926-0162
Photo of Nicole Gioia, Clinical Social Work/Therapist in Billings, MT
Nicole Gioia
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Billings, MT 59101
Taking the first step in your therapeutic journey can bring up many emotions, exploration of these feelings and what led you to seeking a therapist is what I am here to help guide you through. I enjoy working with individuals and families using a solution focused model, led by you. I work with a wide range of age groups and offer online or face to face therapy sessions in the Billings, Montana area. I look forward to talking with you.
Taking the first step in your therapeutic journey can bring up many emotions, exploration of these feelings and what led you to seeking a therapist is what I am here to help guide you through. I enjoy working with individuals and families using a solution focused model, led by you. I work with a wide range of age groups and offer online or face to face therapy sessions in the Billings, Montana area. I look forward to talking with you.
(406) 936-3351 View (406) 936-3351
Photo of Wellness Possebilities, Clinical Social Work/Therapist in Billings, MT
Wellness Possebilities
Clinical Social Work/Therapist, MSW, LCSW, LMFT, MAC, SAP
Verified Verified
Billings, MT 59102
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.
(406) 578-0646 View (406) 578-0646
Photo of Think Big Therapy, PLLC, Counselor in Billings, MT
Think Big Therapy, PLLC
Counselor, MA, NCC, NCSC
Verified Verified
Billings, MT 59102
I provide a direct, solution focused approach to therapy.
My name is Kyrstyn Manfull and I am the owner of Think Big Therapy, PLLC. If you are looking for someone that will walk with you through difficult questions, be sincere, caring, understanding, and reserve judgement, I'm your person. I understand the mental health triumphs and struggles it takes to compete as a student athlete. I also have experience with significant weight loss and weight loss journeys (including weight loss surgery). I have experience with trauma and adolescent issues. I also work with those facing anxiety, depression, relational issues, school issues and more.
I provide a direct, solution focused approach to therapy.
My name is Kyrstyn Manfull and I am the owner of Think Big Therapy, PLLC. If you are looking for someone that will walk with you through difficult questions, be sincere, caring, understanding, and reserve judgement, I'm your person. I understand the mental health triumphs and struggles it takes to compete as a student athlete. I also have experience with significant weight loss and weight loss journeys (including weight loss surgery). I have experience with trauma and adolescent issues. I also work with those facing anxiety, depression, relational issues, school issues and more.
(406) 416-5280 View (406) 416-5280
Photo of Keri Braunberger, Licensed Professional Counselor in Billings, MT
Keri Braunberger
Licensed Professional Counselor, MS, LPC, LCPC, DQCS
Verified Verified
1 Endorsed
Billings, MT 59102  (Online Only)
I'm so glad you're here! You're taking the first step towards the future you picture, and that takes courage. It's so easy to make excuses as to why today isn't the right day to prioritize yourself...your kids are in the middle of sports, work is too busy, the laundry and bills are piling up, the dog needs a walk and you need to go to the gym. The reality is that all of those things will be there whether or not you start therapy, but therapy will make them all easier to deal with.
I'm so glad you're here! You're taking the first step towards the future you picture, and that takes courage. It's so easy to make excuses as to why today isn't the right day to prioritize yourself...your kids are in the middle of sports, work is too busy, the laundry and bills are piling up, the dog needs a walk and you need to go to the gym. The reality is that all of those things will be there whether or not you start therapy, but therapy will make them all easier to deal with.
(307) 227-2812 View (307) 227-2812
Photo of Mackenzie Fulleton, Clinical Social Work/Therapist in Billings, MT
Mackenzie Fulleton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59102
I work with individuals who are seeking assistance in healing recent or past trauma, anxiety/depression, life transitions, interpersonal/domestic violence, and women who are experiencing pregnancy or postpartum. I use evidence-based modalities such as EMDR, psychodynamic therapy, cognitive behavioral therapy (CBT), parts work, solution focused brief therapy (SFBT), and motivational interviewing through an attachment based lens.
I work with individuals who are seeking assistance in healing recent or past trauma, anxiety/depression, life transitions, interpersonal/domestic violence, and women who are experiencing pregnancy or postpartum. I use evidence-based modalities such as EMDR, psychodynamic therapy, cognitive behavioral therapy (CBT), parts work, solution focused brief therapy (SFBT), and motivational interviewing through an attachment based lens.
(406) 505-7617 View (406) 505-7617
Photo of Somer Radvanyi, Marriage & Family Therapist in Billings, MT
Somer Radvanyi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Billings, MT 59101
I use a client-centered hybrid approach drawing from models/skills such as solution focused, cognitive behavioral therapy, structural therapy, DBT, emotionally focused, and others.
I'm licensed in WA, ID & MT. I'm an AAMFT Supervisor Candidate. Burdens of trauma can impact your love life, work life, friendships, and how you see yourself in the world. Each person is doing the very best they can. Within you are strengths I want to build on. Working together we will come up with strategies tailored to you. I work with military families, couples, adults, teens, and foster youth with various challenges (ADHD, anxiety, depression, bipolar, social difficulties, etc.) I provide private pay reintegration/reunification counseling.
I use a client-centered hybrid approach drawing from models/skills such as solution focused, cognitive behavioral therapy, structural therapy, DBT, emotionally focused, and others.
I'm licensed in WA, ID & MT. I'm an AAMFT Supervisor Candidate. Burdens of trauma can impact your love life, work life, friendships, and how you see yourself in the world. Each person is doing the very best they can. Within you are strengths I want to build on. Working together we will come up with strategies tailored to you. I work with military families, couples, adults, teens, and foster youth with various challenges (ADHD, anxiety, depression, bipolar, social difficulties, etc.) I provide private pay reintegration/reunification counseling.
(509) 992-8276 View (509) 992-8276
Photo of Hanna Knudsen, Counselor in Billings, MT
Hanna Knudsen
Counselor, PCLC
Verified Verified
1 Endorsed
Billings, MT 59105  (Online Only)
I employ a mixture of CBT, SFBT, Existential-Humanism, Rogerian Counseling, ACT, Mindfulness, MI, and am training in EMDR, NLP, and Differentiation Theory.
I can see clients throughout Montana via telehealth. I work with adolescent, adult, geriatric, multicultural, and LGBTQIA+ clients. My specialties include working with ADHD, ASD and sensory sensitivities, Depressive Disorders (MDD, Dysthymia, PMDD), Dissociative Disorders (DPD, DPR, DID), complex-interpersonal relationships (family members or partners with: NPD, substance-use, BPD, imprisonment, etc.), Social Anxiety, PTSD (physical, mental, emotional, spiritual, sexual), Suicidality, Somatic Disorders, Insomnia, Sexual Dysfunctions, Sex Positivity, Gender Dysphoria, and Burnout.
I employ a mixture of CBT, SFBT, Existential-Humanism, Rogerian Counseling, ACT, Mindfulness, MI, and am training in EMDR, NLP, and Differentiation Theory.
I can see clients throughout Montana via telehealth. I work with adolescent, adult, geriatric, multicultural, and LGBTQIA+ clients. My specialties include working with ADHD, ASD and sensory sensitivities, Depressive Disorders (MDD, Dysthymia, PMDD), Dissociative Disorders (DPD, DPR, DID), complex-interpersonal relationships (family members or partners with: NPD, substance-use, BPD, imprisonment, etc.), Social Anxiety, PTSD (physical, mental, emotional, spiritual, sexual), Suicidality, Somatic Disorders, Insomnia, Sexual Dysfunctions, Sex Positivity, Gender Dysphoria, and Burnout.
(406) 747-2234 View (406) 747-2234
Photo of Erin E Saxer, Clinical Social Work/Therapist in Billings, MT
Erin E Saxer
Clinical Social Work/Therapist, MSW, LCPC, LCSW
Verified Verified
Billings, MT 59102
At Therapy Your Way, we recognize that one size does not fit all and together we'll get you where you want to be! Erin Saxer is a Billings-based psychotherapist with over sixteen years of clinical experience. A Montana native, Erin was born in Bozeman and attended primary school in Gardiner, the North entrance to Yellowstone National Park.
At Therapy Your Way, we recognize that one size does not fit all and together we'll get you where you want to be! Erin Saxer is a Billings-based psychotherapist with over sixteen years of clinical experience. A Montana native, Erin was born in Bozeman and attended primary school in Gardiner, the North entrance to Yellowstone National Park.
(406) 384-5902 View (406) 384-5902
Photo of Dawn Marie Birk, Psychologist in Billings, MT
Dawn Marie Birk
Psychologist, PhD
Verified Verified
Billings, MT 59101
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
(406) 318-6443 View (406) 318-6443
Photo of Kelly Krings-Lunder, Clinical Social Work/Therapist in Billings, MT
Kelly Krings-Lunder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
(406) 953-0458 View (406) 953-0458
Photo of Kaela Imm - Brave Roots Counseling, Clinical Social Work/Therapist in Billings, MT
Kaela Imm - Brave Roots Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Billings, MT 59102
Brave Roots Counseling is based in Billings, MT with a focus on the individual and their wellness journey. Whether you are brought here because of a single event or history of struggle, we can work together to find your peace. I am passionate about helping people find peace within themselves. I believe in a non-judgmental approach that gives you a space to feel supported as you grow. My practice is rooted in collaboration; I am here to guide you using my expertise, and you must be open to the process of rediscovering just how strong your roots can be.
Brave Roots Counseling is based in Billings, MT with a focus on the individual and their wellness journey. Whether you are brought here because of a single event or history of struggle, we can work together to find your peace. I am passionate about helping people find peace within themselves. I believe in a non-judgmental approach that gives you a space to feel supported as you grow. My practice is rooted in collaboration; I am here to guide you using my expertise, and you must be open to the process of rediscovering just how strong your roots can be.
(406) 709-3521 View (406) 709-3521
Photo of Angela Matta, LCSW, LAC, PC, Clinical Social Work/Therapist in Billings, MT
Angela Matta, LCSW, LAC, PC
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Billings, MT 59102
I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.
I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.
(406) 578-5042 View (406) 578-5042

Nearby Solution Focused Brief (SFBT) Therapists Searches for Billings

See More Solution Focused Brief (SFBT) Therapists
Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.