Therapists in Saint Charles, IL

The invisible load of motherhood can be overwhelming... endless tasks, appointments, and management of activities. Feeling out-touched and exhausted all the time. The “mom guilt.” You are not alone! If you are looking for strategies to help reduce the frustration or overwhelm that you feel, then you've come to the right place! I help you to find techniques that can help you to regain control over your life and parent without guilt!

I will provide a safe place, an open mind, a compassionate heart, and a listening ear. Are you feeling anxious, depressed, or in a crisis? I will provide an appointment within 24 hours if needed. Not in a crisis but just need some life coaching, I will help with that too. I utilize an eclectic approach taking into account age, background, and the individual needs of each of my clients. In my 25+ years of experience I have assisted individuals, adolescents, couples, families when faced with challenges in journey of life.

Katie is a Licensed Clinical Social Worker specializing in adults and adolescents with trauma, anxiety, depression, ADHD, survivors of personality disordered abuse, and couples therapy. Katie graduated from DePaul University with her BA in psychology in 2008 and Loyola University of Chicago, School of Social work in 2012 with her MSW. Katie has experience with a wide variety of clients including: Military Veterans/families, inpatient and outpatient hospitalization, and clients with legal involvement. Katie assists her clients move toward healing and reaching personal goals to improve overall quality of life.

Congratulations, you have made the first and most important step in helping yourself reach your goals. I believe psychotherapy is truly a process, one which the therapist can help guide a client to make the changes they need for positive change. My 15+ years of experience working with teens, young adults, adults and families allows for me to treat the whole person and not just the symptoms. As all clients have differing needs, it is crucial for you to find the right therapist, the one with whom you feel a comfort and who might best help you succeed.

Are you living with Post Traumatic Stress? Anxiety? Depression? Or, some other mental health issue? Welcome! I have a passion for bringing healing and improving individual's ability to fully embrace life. My goal is to meet each client where they currently are on their journey, with no judgement, using customized treatment while providing guidance to help clients find relief from the challenges they are experiencing. I look forward to working alongside of you as your enhance your quality of life.

Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.

Danielle is here to empower families and adults who are experiencing anxiety, depression, trauma reactions, ADHD, behavioral issues, and many other struggles. Danielle supports individuals with whom need support surrounding gender and sexual orientation (LGBTQ+ community). She also has experience working with individuals whom are in foster care or have been adopted.

Hello, I am a licensed clinician in the treatment of adults and adolescents. I find that regardless of the reasons a client seeks treatment, the most effective way of bringing healing relief is a comfortable and respectful relationship. My clients have described me as light-hearted, professional, and caring. A decision to enter into therapy is deciding to take a first step toward an improved quality of life. I try to keep this idea in the forefront with my clients when we work together to create specialized treatment plans toward achieving their goals.

BCBS ppo/self-pay. Licensed in IL and FL. Telehealth only. You're a motivated adult or couple dealing with issues of trauma-related anxiety/depression. Maybe things have happened to you; maybe you do things even you don't understand. But there are reasons why. Let's figure it out together, looking at your patterns and attachment styles and resolve it with EMDR and newer techniques, including fast, simple polyvagal exercises that reduce anxiety and depression. You deserve empathy and the innovative techniques, so you can create your own feelings of self-esteem, security and wellness.

Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults.

Choosing a counselor can be difficult. It is important to have trust, communication and the feeling that someone understands and is working with you. Having the right level of support makes a difference. Throughout our lives, we can experience many challenges. These struggles may leave us feeling anxious, depressed, confused and overwhelmed. During these times, we can benefit from support to help with the problems that seem beyond our control. I provide an open and collaborative environment where together we explore the issues that cause stress in your life and create a plan to best manage them.

Are you experiencing changes in thinking abilities, personality, or behavior? Do you feel as though you are a prisoner of your emotions that are intense and difficult to manage? Do you think you or a loved one might have a learning disability? Are you struggling to effectively cope with your life circumstances? If you answered yes to any of these questions, you are not alone and you came to the right place. Whether you are seeking a neuropsychological evaluation or psychotherapy, you deserve the high-quality and personalized care that I offer. Together, we can achieve your goals so you can live a more fulfilling and satisfying life.

My goal is to help each client I work with feel empowered to be an active part of their own healing. I believe that my job is to create a safe space for clients to explore how to use many of their own strengths to get back on track when life has become overwhelming. I focus on teaching skills to bring some immediate relief while also addressing the underlying issues that are contributing to unhelpful patterns that have become part of the problem. I have a practical style that incorporates much warmth and compassion for each person's journey.

Hello. As a clinician, I have committed myself to providing a safe environment for individuals, couples, and families seeking support. My therapeutic philosophy is centered on compassion, resilience, and individual strengths. As a clinician, I am inspired by my client's process of self-discovery and the courage of using their voice to create change. I feel honored and thankful for the privilege to witness each client's journey. My approach is eclectic and centers on the unique strengths of each client.

We are,first and foremost,scientist practitioners. Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of these strategies serves to consolidate gains achieved in treatment sessions.

Between the frenetic pace of the modern lifestyle and media’s frequent messaging that we are not enough (which looks unique for each of us) it's no surprise that while we may be more “connected” than ever, we may also be finding ourselves more stressed, lonely, scattered, and/or irritable than ever. We've been sold the belief that if we "just work harder", then we will finally unlock the life we’ve always wanted. And yet, this equation doesn’t always seem to add up the way we thought it would. And that can leave us with a sense of frustration, disillusionment, and feeling stuck.

Hello! Do you feel like you are stuck in a rut or want to get more out of yourself? Are you interested in learning tangible skills that assist you in living a better life? If you are an athlete, musician, corporate executive, health care worker, or anyone else that experiences stress, pressure, or expectations, then you found the right place! I traditionally work with teenagers and adults who are in sport/performance-focused fields that want to optimize their mental health and performance. I work with male and female clients who have ADHD, anxiety and mood disorders, eating disorders, low self-esteem, decreased motivation, and more.

My ideal client isn't looking for a magic cure or to be "fixed", but is invested in their own wellness as the foundation for mental health. They long for a more holistic model that integrates mind and body, and enjoy varied settings for their sessions: in the office, outdoors or the personal training studio. For years I have helped everyone from C - Suite executives to those in recovery from addiction live better, more purpose driven lives, and I can help you reach your potential and live the life you have imagined.

Let's talk through some of the challenges which may have been lingering in mind for a long time. Often times we can find these challenges can limit you from taking the next step in your life, and I understand having some of those experiences as well. Perhaps some of those feelings include feeling anxious or down about a variety of things, or perhaps struggling with conflict within your family that make even the smallest decisions seem impossible.