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Janet Stashak
Janet Stashak
Marriage & Family Therapist, MFT, MA
Photo of Janet Stashak, MFT, MA, Marriage & Family Therapist in Kapaa

Janet Stashak

Marriage & Family Therapist, MFT, MA

Verified by Psychology Today Verified by Psychology Today
4504 Kukui Street, Kapaa, HI 96746
Let's Connect (408) 386-6225
There are times in life when people go round and round, and wonder if that is all life has to give...if you feel that the behavior, thoughts, and feelings of yourself or others are not working, then reaching a hand out to an expert who can look for alternatives makes sense.
Good therapy leads to having a more effective life. I specialize in treating adults who have experienced trauma, sexual, physical, and life issues which themselves can be traumatic.I am proficient with EMDR, a trauma therapy, treating hypervigilance, insomnia, flashbacks, depression, and anxiety. I also work with codependency and spirituality.
Although trust is not a unique quality of therapy, it is an essential one. My clients find that they can trust me, and can talk with me, and truly, this is a special benefit. I also am able to work caringly with relationships -- whether couple, individual, or families. As your therapist, I "have your back."
Call or Janet Stashak now for a free 15 minute consultation - (408) 386-6225

My Practice at a Glance

Available in-person

Janet Stashak, MFT

4504 Kukui Street

Kapaa, HI 96746

(408) 386-6225
I specialize in Trauma and PTSD, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (408) 386-6225

My Practice at a Glance

Available in-person

Janet Stashak, MFT

4504 Kukui Street

Kapaa, HI 96746

(408) 386-6225
I specialize in Trauma and PTSD, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check

Insurance

  • Hawaii Medical Services Association
  • I will provide a receipt/superbill
Check fees and, if listed, ask to verify your insurance coverage. or (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA
Check fees and, if listed, ask to verify your insurance coverage. or (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Hawaii / MFT-612 Janet Stashak
  • In Practice for 18 Years
  • Attended Santa Clara University, Graduated 2007
Feel free to ask about qualifications and training experience. or (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA
Feel free to ask about qualifications and training experience. or (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Bipolar Disorder
  • Cancer
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Grief and relationship issues
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Veterans
Do these issues align with your needs? or (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA
Do these issues align with your needs? or (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

English
German

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

English
German

Religion

Christian

Treatment Approach

Types of Therapy

  • 12 steps for recovery
  • Eclectic
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Object Relations
  • Relational Dynamics
"
I am a trauma specialist, where trauma ranges from sexual abuse as a child to moving, relationships, loss of a job, etc. I find out what brought you to therapy, develop a history, work towards stability, and set therapeutic goals. Post Trauma Stress Disorder includes depression, anxiety, insomnia, recurrent intervening thoughts. If appropriate, I use EMDR and Flash as two effective trauma tools.
Call or for a free 15 minute consultation now - (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA
"
I am a trauma specialist, where trauma ranges from sexual abuse as a child to moving, relationships, loss of a job, etc. I find out what brought you to therapy, develop a history, work towards stability, and set therapeutic goals. Post Trauma Stress Disorder includes depression, anxiety, insomnia, recurrent intervening thoughts. If appropriate, I use EMDR and Flash as two effective trauma tools.
Call or for a free 15 minute consultation now - (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA

Location

Primary Location

Janet Stashak, MFT

4504 Kukui Street

Kapaa, HI 96746

(408) 386-6225
Call for a free consultation now - (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA
Call for a free consultation now - (408) 386-6225
Janet Stashak
Marriage & Family Therapist, MFT, MA
Last Modified: 9 May 2024