Therapists in Kauai County, HI

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Photo of Chie Takahashi, MSW, LCSW, Clinical Social Work/Therapist
Chie Takahashi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Anahola, HI 96703
We all encounter challenges and lessons in our lives. Like a life of a lotus flower, we grow through muddy water of lessons in order to blossom as a beautiful lotus flower. We all have the power to grow through the lessons the life present to us which make us strong and resilient. Together, we will navigate through the muddy water of trauma, anxiety, depression, identity, and challenging life circumstances. I will support you in your personal journey of creating your happiness, finding your true self and manifesting the life you love. You deserve living the life you love.
We all encounter challenges and lessons in our lives. Like a life of a lotus flower, we grow through muddy water of lessons in order to blossom as a beautiful lotus flower. We all have the power to grow through the lessons the life present to us which make us strong and resilient. Together, we will navigate through the muddy water of trauma, anxiety, depression, identity, and challenging life circumstances. I will support you in your personal journey of creating your happiness, finding your true self and manifesting the life you love. You deserve living the life you love.
(808) 201-2270 View (808) 201-2270
Photo of Stephanie Misaki Whiting, MS, LMHC, NCC, Counselor
Stephanie Misaki Whiting
Counselor, MS, LMHC, NCC
Verified Verified
Lihue, HI 96766
Not accepting new clients
CURRENTLY FULL & NOT ACCEPTING NEW CLIENTS. Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with life difficulties. When it seems they feel overwhelmed by their situations or when they feel the need for support and clarity, they take the next step and seek counseling. Together we work towards emotional resilience.
CURRENTLY FULL & NOT ACCEPTING NEW CLIENTS. Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with life difficulties. When it seems they feel overwhelmed by their situations or when they feel the need for support and clarity, they take the next step and seek counseling. Together we work towards emotional resilience.
(808) 419-3047 View (808) 419-3047
Photo of Stacey Hedges, MA , LMHC, Licensed Professional Counselor
Stacey Hedges
Licensed Professional Counselor, MA , LMHC
Verified Verified
Kapaa, HI 96746  (Online Only)
Aloha and mahalo nui loa for showing up today and taking a brave step towards experiencing a more fulfilling and joyful life! My focus is to build a trusting relationship with you, truly listen with compassion to understand your needs and collaborate with you to meet your expectations. I am a licensed mental health therapist in Hawaii with 20 years of professional work experience. I enjoy working with clients of all ages including children, teenagers and adults with a variety of presenting needs as well as multicultural counseling with clients including Asian-Americans, Black-Americans, immigrants and LGBTQIA+ clients.
Aloha and mahalo nui loa for showing up today and taking a brave step towards experiencing a more fulfilling and joyful life! My focus is to build a trusting relationship with you, truly listen with compassion to understand your needs and collaborate with you to meet your expectations. I am a licensed mental health therapist in Hawaii with 20 years of professional work experience. I enjoy working with clients of all ages including children, teenagers and adults with a variety of presenting needs as well as multicultural counseling with clients including Asian-Americans, Black-Americans, immigrants and LGBTQIA+ clients.
(503) 751-8748 View (503) 751-8748
Photo of Melissa Wilson, LMFT, Marriage & Family Therapist
Melissa Wilson
Marriage & Family Therapist, LMFT
Verified Verified
Lihue, HI 96766
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
Effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain. Having a solid connection with your therapist is key to a successful outcome. I offer supervision to masters level clinicians. I am a HIAMFT approved supervisor.
(808) 651-4183 View (808) 651-4183
Photo of Brittni Brooks, LMFT, EMDR, KAP, CBT-i, Marriage & Family Therapist
Brittni Brooks
Marriage & Family Therapist, LMFT, EMDR, KAP, CBT-i
Verified Verified
1 Endorsed
Koloa, HI 96756  (Online Only)
Do you struggle with intrusive thoughts, distressing memories, and anxiety? EMDR therapy helps to effectively process trauma and allows you to live you life with more ease and regulation. I work with adults and teens to relieve symptoms of PTSD, OCD, addiction, and insomnia. If you have tried talk therapy but still struggle, I welcome you to try EMDR. I utilize ego-state parts work and Ketamine Assisted Psychotherapy as needed. Throughout the healing process, you will notice increased self-trust and a natural release of old coping strategies. You deserve to live life fully, free from the distraction and pain of old wounds.
Do you struggle with intrusive thoughts, distressing memories, and anxiety? EMDR therapy helps to effectively process trauma and allows you to live you life with more ease and regulation. I work with adults and teens to relieve symptoms of PTSD, OCD, addiction, and insomnia. If you have tried talk therapy but still struggle, I welcome you to try EMDR. I utilize ego-state parts work and Ketamine Assisted Psychotherapy as needed. Throughout the healing process, you will notice increased self-trust and a natural release of old coping strategies. You deserve to live life fully, free from the distraction and pain of old wounds.
(808) 646-3367 View (808) 646-3367
Photo of Lisa Elliott, LMHC, ST, Counselor
Lisa Elliott
Counselor, LMHC, ST
Verified Verified
Princeville, HI 96722  (Online Only)
When you work with Lisa Elliott you are supported by her deep understanding of our embodiment of stress and trauma as it impacts our access to authenticity, empowerment, awareness, fulfilling relationships, creativity, and vitality. Transpersonal, ritual, and creative practices, depth and somatic psychotherapies, parts work with childhood imprints, and the skills of deep presence form the foundations of her approach to emotional and spiritual healing. She is the founder of the Vagus Study Group, which focuses on the ways our ancestral and personal life experiences imprint on our emotional, physical and relational lives.
When you work with Lisa Elliott you are supported by her deep understanding of our embodiment of stress and trauma as it impacts our access to authenticity, empowerment, awareness, fulfilling relationships, creativity, and vitality. Transpersonal, ritual, and creative practices, depth and somatic psychotherapies, parts work with childhood imprints, and the skills of deep presence form the foundations of her approach to emotional and spiritual healing. She is the founder of the Vagus Study Group, which focuses on the ways our ancestral and personal life experiences imprint on our emotional, physical and relational lives.
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Photo of Vincent G Valente, MS, MFT, Marriage & Family Therapist
Vincent G Valente
Marriage & Family Therapist, MS, MFT
Verified Verified
Koloa, HI 96756
If you or your loved ones are experiencing problems that disrupt your life, I can offer unique solutions to get you back on track. I am certified in Brief-Strategic therapy, a model that can help produce sustainable change to treat problems like panic attacks, anxiety, and depression. If you have been struggling with persistent personal or relational difficulties, we can work together to uncover how these problems are operating in your life and to grow beyond them.
If you or your loved ones are experiencing problems that disrupt your life, I can offer unique solutions to get you back on track. I am certified in Brief-Strategic therapy, a model that can help produce sustainable change to treat problems like panic attacks, anxiety, and depression. If you have been struggling with persistent personal or relational difficulties, we can work together to uncover how these problems are operating in your life and to grow beyond them.
(650) 209-7521 View (650) 209-7521
Photo of Anne Johnson-Hall, MS, LMFT, Marriage & Family Therapist
Anne Johnson-Hall
Marriage & Family Therapist, MS, LMFT
Verified Verified
Princeville, HI 96722
Not accepting new clients
Reaching out can be difficult, but you can rest assured your privacy is protected and secure in therapy. Everyone deserves a safe place to unpack life's challenges and hardships with support. Having the right therapist is critical to the process. My style is lovingly honest in order to best serve you. It is my philosophy that therapy can be like going to the gym...if you don't feel it- you probably aren't changing much. It is my job to both support and challenge in areas that will facilitate growth. Often times much of my work is centered around supporting clients on becoming more mindful and breaking old patterns.
Reaching out can be difficult, but you can rest assured your privacy is protected and secure in therapy. Everyone deserves a safe place to unpack life's challenges and hardships with support. Having the right therapist is critical to the process. My style is lovingly honest in order to best serve you. It is my philosophy that therapy can be like going to the gym...if you don't feel it- you probably aren't changing much. It is my job to both support and challenge in areas that will facilitate growth. Often times much of my work is centered around supporting clients on becoming more mindful and breaking old patterns.
(808) 400-0878 View (808) 400-0878
Photo of Bethanne Kapansky Wright, PsyD, ABPP, Psychologist
Bethanne Kapansky Wright
Psychologist, PsyD, ABPP
Verified Verified
Kilauea, HI 96754  (Online Only)
Not accepting new clients
How might life look differently if you felt like you had a safe space to work through things, so you could live with more clarity and peace? Whether it’s learning to reduce anxiety, processing and healing from grief or trauma, navigating life transitions, or dealing with some of the challenges that come in our modern-day world; I help clients work through a variety of issues, so they feel empowered to live with more emotional freedom, coping tools, and healing perspective. I believe therapy is sacred and creates a safe container for healing, growth and change to happen, and I’m honored to be a space holder for this process.
How might life look differently if you felt like you had a safe space to work through things, so you could live with more clarity and peace? Whether it’s learning to reduce anxiety, processing and healing from grief or trauma, navigating life transitions, or dealing with some of the challenges that come in our modern-day world; I help clients work through a variety of issues, so they feel empowered to live with more emotional freedom, coping tools, and healing perspective. I believe therapy is sacred and creates a safe container for healing, growth and change to happen, and I’m honored to be a space holder for this process.
(808) 201-1539 View (808) 201-1539
Photo of Janet Stashak, MFT, MA, Marriage & Family Therapist
Janet Stashak
Marriage & Family Therapist, MFT, MA
Verified Verified
Kapaa, HI 96746
There are times in life when people go round and round, and wonder if that is all life has to give...if you feel that the behavior, thoughts, and feelings of yourself or others are not working, then reaching a hand out to an expert who can look for alternatives makes sense.
There are times in life when people go round and round, and wonder if that is all life has to give...if you feel that the behavior, thoughts, and feelings of yourself or others are not working, then reaching a hand out to an expert who can look for alternatives makes sense.
(408) 386-6225 View (408) 386-6225
Photo of Joan Levy, LCSW, Clinical Social Work/Therapist
Joan Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Kapaa, HI 96746
Psychotherapy that works for individuals and couples ready for change. Breakthrough short term (2-6 sessions) and on-going (for people who live on Kauai) transformational work from a licensed psychotherapist with over 43 years experience. With clarity, compassion, breathwork, & expert mindbody skill, I will help you identify & release emotions, body armoring, & inappropriate patterns of consciousness that deny you your vitality & wholeness. Couples learn to identify and change how their early conditioning and automatic defenses sabotage healthy, loving relating.
Psychotherapy that works for individuals and couples ready for change. Breakthrough short term (2-6 sessions) and on-going (for people who live on Kauai) transformational work from a licensed psychotherapist with over 43 years experience. With clarity, compassion, breathwork, & expert mindbody skill, I will help you identify & release emotions, body armoring, & inappropriate patterns of consciousness that deny you your vitality & wholeness. Couples learn to identify and change how their early conditioning and automatic defenses sabotage healthy, loving relating.
(808) 646-7270 View (808) 646-7270
Photo of Jie (Jaye) Shen, MA, ATR, LMHC, Art Therapist
Jie (Jaye) Shen
Art Therapist, MA, ATR, LMHC
Verified Verified
2 Endorsed
Lihue, HI 96766  (Online Only)
Everyone’s path towards healing is unique. I believe in basic goodness and innate ability to heal and grow in our human nature. With compassion as the core of my services, we can explore ways to challenge difficult thoughts, discover the inner landscape of emotions, improve interpersonal skills, change unhealthy behavioral pattern, and build self esteem and confidence to achieve a more fulfilling life via the healing power of art and therapy.
Everyone’s path towards healing is unique. I believe in basic goodness and innate ability to heal and grow in our human nature. With compassion as the core of my services, we can explore ways to challenge difficult thoughts, discover the inner landscape of emotions, improve interpersonal skills, change unhealthy behavioral pattern, and build self esteem and confidence to achieve a more fulfilling life via the healing power of art and therapy.
(808) 374-9121 View (808) 374-9121
Photo of Teal Sargent, LCSW, Clinical Social Work/Therapist
Teal Sargent
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Princeville, HI 96722
Life can be challenging. The changing ways of the world has impacted us as individuals in many different ways. Each individual is unique in the way they experience life and often times Our experiences shape the way we perceive the world and ourselves. My role as a therapist is to a support my clients to challenge themselves and grow through out the therapeutic process.
Life can be challenging. The changing ways of the world has impacted us as individuals in many different ways. Each individual is unique in the way they experience life and often times Our experiences shape the way we perceive the world and ourselves. My role as a therapist is to a support my clients to challenge themselves and grow through out the therapeutic process.
(808) 650-7073 View (808) 650-7073
Photo of Steven Pappas - Dr. Steve, PsyD, Psychologist
Dr. Steve
Psychologist, PsyD
Verified Verified
Kapaa, HI 96746
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. ​
(808) 707-7839 View (808) 707-7839
Photo of Karen Denise Morrison, LCSW, LMSW, Clinical Social Work/Therapist
Karen Denise Morrison
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Lihue, HI 96766
I enjoy working with individuals, couples, and families around a variety of issues. I believe that folks seek therapy when they are already heading down the path to making things better in their lives. I want to join you on your path. My experience has been with families and children in the child welfare system. I have also worked with individuals around domestic violence and anger issues. I focus my work on helping a person/ couple/ or family to identify the things they want to work on, to set goals around that, and to provide skills to help make changes for the better in their circumstance.
I enjoy working with individuals, couples, and families around a variety of issues. I believe that folks seek therapy when they are already heading down the path to making things better in their lives. I want to join you on your path. My experience has been with families and children in the child welfare system. I have also worked with individuals around domestic violence and anger issues. I focus my work on helping a person/ couple/ or family to identify the things they want to work on, to set goals around that, and to provide skills to help make changes for the better in their circumstance.
(808) 796-5950 View (808) 796-5950
Photo of Chanella Asuncion, MSW, Pre-Licensed Professional
Chanella Asuncion
Pre-Licensed Professional, MSW
Verified Verified
Kalaheo, HI 96741
Aloha! I’m Chanella Asuncion, born and raised on the beautiful island of Kauai. I have worked with Kauai’s families for 15 years and have a wide range of experience working with parenting challenges, domestic violence, early childhood education and mental health crisis intervention. I attended the University of Hawaii at Manoa obtaining my master’s in social work with a focus in behavioral mental health. I focus on working with youth, teens, and adults who may encounter obstacles and challenges in life.
Aloha! I’m Chanella Asuncion, born and raised on the beautiful island of Kauai. I have worked with Kauai’s families for 15 years and have a wide range of experience working with parenting challenges, domestic violence, early childhood education and mental health crisis intervention. I attended the University of Hawaii at Manoa obtaining my master’s in social work with a focus in behavioral mental health. I focus on working with youth, teens, and adults who may encounter obstacles and challenges in life.
(808) 278-9693 View (808) 278-9693
Photo of Sandy Salmers, LCSW, MSW, Clinical Social Work/Therapist
Sandy Salmers
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Lihue, HI 96766
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
(808) 468-7384 View (808) 468-7384
Photo of Kimberly Gladysz, MA, LMHC, LPCC, Counselor
Kimberly Gladysz
Counselor, MA, LMHC, LPCC
Verified Verified
Kilauea, HI 96754
Would you like your teen or child to learn how to manage difficult feelings or change? Many youth are dealing with depression, stress, and anxiety. I specialize in teaching fun tools to manage negative thoughts/feelings in order to feel more empowered and confident in life! These self awareness skills help your child to enjoy more healthy relationships with family and their peers. Your child will learn how to apply a positive growth mindset perspective that they may use the rest of their lives. I enjoy collaborating with parents and also have vast experience working with adults (and their inner child) to reach their goals too!
Would you like your teen or child to learn how to manage difficult feelings or change? Many youth are dealing with depression, stress, and anxiety. I specialize in teaching fun tools to manage negative thoughts/feelings in order to feel more empowered and confident in life! These self awareness skills help your child to enjoy more healthy relationships with family and their peers. Your child will learn how to apply a positive growth mindset perspective that they may use the rest of their lives. I enjoy collaborating with parents and also have vast experience working with adults (and their inner child) to reach their goals too!
(808) 435-5244 View (808) 435-5244
Photo of Molly Rauterkus, MA, AMFT, Marriage & Family Therapist Associate
Molly Rauterkus
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Lihue, HI 96766
I believe we all need support from time to time. As a systemic and compassionate therapist, I believe in walking alongside my clients, through the trenches and up the hill. I meet my clients where they are by building a safe haven to work through the difficulties of life.
I believe we all need support from time to time. As a systemic and compassionate therapist, I believe in walking alongside my clients, through the trenches and up the hill. I meet my clients where they are by building a safe haven to work through the difficulties of life.
(808) 215-5729 View (808) 215-5729
Photo of Terry-Ann Moses - T Moses Counseling Services, LLC, LCSW, Clinical Social Work/Therapist
T Moses Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Kapaa, HI 96746  (Online Only)
Aloha! My name is Terry-Ann Moses, and I am a Licensed Clinical Social Worker (LCSW). While I am located in Kauai, HI, I can see clients across the State via telehealth. My approach to therapy is reflected by the quote “Many hands make light work”, This quote reminds us that the load we carry is lighter when shared, especially in an empathetic, supportive, and nurturing environment. I primarily work with individuals and couples to manage anxiety, depression, and other major life stressors. I work with a diverse group of adults 18 years and over, that varies across age, race, ethnicity, gender orientation, and sexual orientation.
Aloha! My name is Terry-Ann Moses, and I am a Licensed Clinical Social Worker (LCSW). While I am located in Kauai, HI, I can see clients across the State via telehealth. My approach to therapy is reflected by the quote “Many hands make light work”, This quote reminds us that the load we carry is lighter when shared, especially in an empathetic, supportive, and nurturing environment. I primarily work with individuals and couples to manage anxiety, depression, and other major life stressors. I work with a diverse group of adults 18 years and over, that varies across age, race, ethnicity, gender orientation, and sexual orientation.
(808) 215-4273 View (808) 215-4273
1

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How does your Therapist compare?

Number of Therapists in Kauai County, HI

80+

Average cost per session

$150

Therapists in Kauai County, HI who prioritize treating:

90% Anxiety
84% Depression
81% Relationship Issues
81% Trauma and PTSD
73% Stress
72% Self Esteem
64% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

84% Hawaii Medical Services Association
54% University Health Alliance
52% Hawaii Medical Assurance Association

How Therapists in Kauai County, HI see their clients

55% In Person and Online
45% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kauai County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.