Sikh Therapists in Chevy Chase, MD
Sara Sheikh
Clinical Social Work/Therapist, LCSW-C, LICSW, RYT-500
Verified Verified
Chevy Chase, MD 20825
You might be feeling stuck in ways that disrupts your quality of life and creative potential, desiring to heal wounds from painful life experiences, adjusting to a big change, or grieving a loss that carries great significance and impact. You’re here because you’re looking for a safe, supportive, judgment free space to heal and grow. You’ve tried traditional talk therapy but need an approach the values the wisdom of the body-mind connection. You’re ready to process feelings, sensations and ways of being that no longer serve you. You’re motivated for a life that feels whole, authentic, and connected.
You might be feeling stuck in ways that disrupts your quality of life and creative potential, desiring to heal wounds from painful life experiences, adjusting to a big change, or grieving a loss that carries great significance and impact. You’re here because you’re looking for a safe, supportive, judgment free space to heal and grow. You’ve tried traditional talk therapy but need an approach the values the wisdom of the body-mind connection. You’re ready to process feelings, sensations and ways of being that no longer serve you. You’re motivated for a life that feels whole, authentic, and connected.
More Therapists Nearby
Onyeka Onyekwere
Pre-Licensed Professional, LGPC
Verified Verified
9 Endorsed
Rockville, MD 20852 (Online Only)
You'll learn to regulate emotions, explore identity, learn executive functioning skills, resolve guilt or shame, process family dynamics an experiences, enhance distress tolerance, learn effective communication, resolve intimacy challenges. I use cognitive, emotional, identity, relational/attachment, mindfulness and trauma focused approaches to explore and address relationship, cognitive/thought, behaviour, and mood patterns that cause, maintain, or exacerbate mental health disorders. I'm trained to assess, diagnose and treat anxiety, depressive, mood, grief, impulse control, executive functioning and substance use disorders.
You'll learn to regulate emotions, explore identity, learn executive functioning skills, resolve guilt or shame, process family dynamics an experiences, enhance distress tolerance, learn effective communication, resolve intimacy challenges. I use cognitive, emotional, identity, relational/attachment, mindfulness and trauma focused approaches to explore and address relationship, cognitive/thought, behaviour, and mood patterns that cause, maintain, or exacerbate mental health disorders. I'm trained to assess, diagnose and treat anxiety, depressive, mood, grief, impulse control, executive functioning and substance use disorders.
I am excited to meet you! I am a Licensed South Asian Therapist w/ 15 yrs of experience working w/ individuals from various cultures struggling w/ stress, depression, anxiety, trauma, divorce, infertility, and more. I work w/ teens, adults and families. I specialize in working w/ clients specifically struggling w/ shame, guilt or perfectionism that often trigger feelings of inadequacy and increase self doubt. I teach and help clients to practice self-compassion to counter shame and self-criticism. I am also a mother to two pre-teen boys and enjoy working w/ both teens and parents to help repair and strengthen the bond between them.
I am excited to meet you! I am a Licensed South Asian Therapist w/ 15 yrs of experience working w/ individuals from various cultures struggling w/ stress, depression, anxiety, trauma, divorce, infertility, and more. I work w/ teens, adults and families. I specialize in working w/ clients specifically struggling w/ shame, guilt or perfectionism that often trigger feelings of inadequacy and increase self doubt. I teach and help clients to practice self-compassion to counter shame and self-criticism. I am also a mother to two pre-teen boys and enjoy working w/ both teens and parents to help repair and strengthen the bond between them.
English and Russian speaking couples and individuals with diverse identity backgrounds work with me to process guilt related to caretaking; explore the reasons for certain behavior patterns; enhance communication; increase mood regulation; navigate career or relationship changes; explore identity; navigate marital challenges; and gain skills for anxiety, ADHD, depression, PTSD, addiction. We'll process and address cognitive, emotional and behavioral patterns that affect functioning and relationships. I work from a culturally competent stance, acknowledge the whole person and create a space that honors identity and intersectionality.
English and Russian speaking couples and individuals with diverse identity backgrounds work with me to process guilt related to caretaking; explore the reasons for certain behavior patterns; enhance communication; increase mood regulation; navigate career or relationship changes; explore identity; navigate marital challenges; and gain skills for anxiety, ADHD, depression, PTSD, addiction. We'll process and address cognitive, emotional and behavioral patterns that affect functioning and relationships. I work from a culturally competent stance, acknowledge the whole person and create a space that honors identity and intersectionality.
Tina Lightner-Morris
Licensed Clinical Professional Counselor, DMin, MS, LCPC, NBCC, IAYT-C
Verified Verified
Rockville, MD 20853 (Online Only)
Waitlist for new clients
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
Darby Integrative Counseling LLC
Clinical Social Work/Therapist, LCSW-C, LCADAS
Verified Verified
11 Endorsed
Silver Spring, MD 20910
Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.
Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.
Harpreet Kang
Clinical Social Work/Therapist, LICSW, LCSW-VA, LCSW-C
Verified Verified
Bethesda, MD 20815 (Online Only)
You are contemplating therapy because something is amiss in your life. Maybe you feel sad or anxious. Perhaps you feel alone? overwhelmed? It takes courage to enter therapy. To go on a voyage of self-discovery and change. It can be a rewarding journey. My approach focuses on helping you identify and work through whatever it is that is keeping you from reaching your full potential. I am collaborative, compassionate, and accepting. I have an interactive style, in which we work together to make sense of your experiences. Please contact me for additional information to help you make your decision.
You are contemplating therapy because something is amiss in your life. Maybe you feel sad or anxious. Perhaps you feel alone? overwhelmed? It takes courage to enter therapy. To go on a voyage of self-discovery and change. It can be a rewarding journey. My approach focuses on helping you identify and work through whatever it is that is keeping you from reaching your full potential. I am collaborative, compassionate, and accepting. I have an interactive style, in which we work together to make sense of your experiences. Please contact me for additional information to help you make your decision.
Online Therapists
Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms. I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.
Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms. I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.
Kathleen Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21211 (Online Only)
I assist clients in finding increased presence, health and centeredness With 15 years experience facilitating therapy, I have learned that perspective and action can have huge impacts on our view of the world
I assist clients in finding increased presence, health and centeredness With 15 years experience facilitating therapy, I have learned that perspective and action can have huge impacts on our view of the world
Dr. Jeanni Simpson
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Gaithersburg, MD 20878 (Online Only)
Teens (13+) and adults gain insight and skills to decrease or eliminate anxiety, depression, ADHD, PTSD, grief, that make school, relationships, work and everyday life difficult. We'll explore the impact early life experiences, relationships have on identity, thought, behavior and mood. We'll replace or reframe thoughts and interpretations, learn positive behavioral skills, develop healthy relationships and learn mood regulation. We'll identify triggers, understand how past experiences affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new behavior patterns.
Teens (13+) and adults gain insight and skills to decrease or eliminate anxiety, depression, ADHD, PTSD, grief, that make school, relationships, work and everyday life difficult. We'll explore the impact early life experiences, relationships have on identity, thought, behavior and mood. We'll replace or reframe thoughts and interpretations, learn positive behavioral skills, develop healthy relationships and learn mood regulation. We'll identify triggers, understand how past experiences affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new behavior patterns.
Santokh Singh
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Columbia, MD 21045 (Online Only)
Taking New Clients / Are you struggling? Do you need support? I’ll work to meet you where you are, no matter what stage of life you’re experiencing. I have experience working with adults experiencing trauma and a variety of other mental health challenges such as relationship problems, anxiety, and depression. Whatever challenge you’re troubled with, I will work with you by creating a Safe Space. I collaborate with you, assisting you towards your goals. My approach is to listen and understand, and I will work to support you unconditionally, without judgement, and with empathy.
Taking New Clients / Are you struggling? Do you need support? I’ll work to meet you where you are, no matter what stage of life you’re experiencing. I have experience working with adults experiencing trauma and a variety of other mental health challenges such as relationship problems, anxiety, and depression. Whatever challenge you’re troubled with, I will work with you by creating a Safe Space. I collaborate with you, assisting you towards your goals. My approach is to listen and understand, and I will work to support you unconditionally, without judgement, and with empathy.
Megan Bhatia-Mohamed
Counselor, LCPC, LPC, MA
Verified Verified
2 Endorsed
Baltimore, MD 21244 (Online Only)
Waitlist for new clients
In a session, clients can expect to overcome a variety of issues from past to present. I use culturally intentional care and believe in addressing factors of ones identity/background that contribute to an individual patient’s mental health experience. I specialize in working with underserved communities and people involved with the criminal justice system.
In a session, clients can expect to overcome a variety of issues from past to present. I use culturally intentional care and believe in addressing factors of ones identity/background that contribute to an individual patient’s mental health experience. I specialize in working with underserved communities and people involved with the criminal justice system.
