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Sara Sheikh
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500

Sara Sheikh

Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500 (she, her)

Verified by Psychology Today
Washington, DC 20016
Let's Connect (202) 883-3339
You might be coping with anxiety and stress that disrupts your quality of life, trying to heal from adverse life experiences, adjusting to a big change, or grieving a loss that carries a lot of significance and impact. You’re here because you’re looking for a safe, supportive, judgment free space to show up as yourself. You’ve tried traditional talk therapy but need something more. You’re ready to shed behaviors, feelings, and ways of thinking that no longer work for you. You’re motivated for a life that is infused with authenticity, purpose and connection.
I provide a trauma-informed, somatic approach to healing that values staying curious and being fully present with each of my clients. Together, we’ll work to release the negative effects of stress and trauma on your nervous system, mind, and spirit. You’ll feel secure in your ability to be yourself and approach your future with confidence.
There's no shame in exploring different aspects of your experiences, identity, and relationships.Taking time to attune to your mind, feelings, body, relationships or values is a powerful expression of self-compassion and healing. I welcome you to reach out to me. I will meet you where you are and explore how we can work together to reach your wellness goals.
Call or Sara Sheikh now for a free 15 minute consultation - (202) 883-3339

My Practice at a Glance

Inner Foundations Counseling, PLLC

Washington, DC 20016

(202) 883-3339

Washington, DC 20001


Available both in-person and online
EMDR, Somatic, Brainspotting Provider. Telehealth available for Maryland, Washington, D.C., and Virginia residents.

I specialize in Anxiety, Trauma and PTSD, and Grief
I see individuals and families

Please watch my video to learn more about me and my practice.
Sara Sheikh
Let's Connect (202) 883-3339

My Practice at a Glance

Inner Foundations Counseling, PLLC

Washington, DC 20016

(202) 883-3339

Washington, DC 20001


Available both in-person and online
EMDR, Somatic, Brainspotting Provider. Telehealth available for Maryland, Washington, D.C., and Virginia residents.

I specialize in Anxiety, Trauma and PTSD, and Grief
I see individuals and families

Please watch my video to learn more about me and my practice.
Sara Sheikh

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I offer Equitable Pricing- I'll send you details before your free consult. Super-bills provided. Individual/Family session fee $150-$220.
Call or for a free 15 minute consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500
"
I offer Equitable Pricing- I'll send you details before your free consult. Super-bills provided. Individual/Family session fee $150-$220.
Call or for a free 15 minute consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LC50082981
  • In Practice for 10 Years
  • License: Maryland Board of Social Work 18899 / 2013
  • License: Virginia Board of Social Work 0904014447 / 2022
  • Attended Univ. of Maryland, School of Social Work, MSW, Graduated 2013
Call or for a free 15 minute consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500
Call or for a free 15 minute consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Grief

Expertise

  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
"
For anxiety, trauma, life transitions or grief, we'll work together to activate your innate capacity to heal. I'll encourage you to explore your core beliefs, honor your multi-faceted identity, and work through obstacles that prevent you from living your fullest life. I am committed to creating an includive space that encourages you to grow and develop fearlessly.
Call or for a free 15 minute consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500
"
For anxiety, trauma, life transitions or grief, we'll work together to activate your innate capacity to heal. I'll encourage you to explore your core beliefs, honor your multi-faceted identity, and work through obstacles that prevent you from living your fullest life. I am committed to creating an includive space that encourages you to grow and develop fearlessly.
Call or for a free 15 minute consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Play Therapy
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga Based Psychotherapy
Call or for a free 15 minute consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500
Call or for a free 15 minute consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500

Location

Primary Location

Inner Foundations Counseling, PLLC

Washington, DC 20016

(202) 883-3339

Additional Location

Washington, DC 20001

(202) 883-3339
"
EMDR, Somatic, Brainspotting Provider. Telehealth available for Maryland, Washington, D.C., and Virginia residents.
Call for a free consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500
"
EMDR, Somatic, Brainspotting Provider. Telehealth available for Maryland, Washington, D.C., and Virginia residents.
Call for a free consultation now - (202) 883-3339
Sara Sheikh
Clinical Social Work/Therapist, LICSW, LCSW-C, RYT-500
Last Modified: 13 Sep 2023