Therapists in Alaska
Audra York
Licensed Professional Counselor, MS, LPC-S, RPT-S
Verified Verified
2 Endorsed
Anchorage, AK 99503
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, PSI certified, and Yoga teacher.
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, PSI certified, and Yoga teacher.
Are you struggling with: setting goals, getting things done, feeling isolated, connecting with others, expressing yourself, finding meaning in life? Many people get stuck in life. You don’t have to figure it out alone.
Are you struggling with: setting goals, getting things done, feeling isolated, connecting with others, expressing yourself, finding meaning in life? Many people get stuck in life. You don’t have to figure it out alone.
Patricia Estella Gould
Marriage & Family Therapist, MA, LMFT
Verified Verified
Anchorage, AK 99501
Waitlist for new clients
As an immigrant, I have become part of a country that values diversity and integration, where I experienced the transformation of my life and therefore the transformation of my surroundings. While living in Alaska, I realized there is a need for mental health professionals who understand the implications of being an immigrant, and the importance of processing the loss of your language, food, music, friends, and place. Who also understand the difficulty of not knowing how to preserve who we are while adopting the values and gifts of the country which opened its doors to us.
As an immigrant, I have become part of a country that values diversity and integration, where I experienced the transformation of my life and therefore the transformation of my surroundings. While living in Alaska, I realized there is a need for mental health professionals who understand the implications of being an immigrant, and the importance of processing the loss of your language, food, music, friends, and place. Who also understand the difficulty of not knowing how to preserve who we are while adopting the values and gifts of the country which opened its doors to us.
My name is Dr. Lisa Root. As of January 2021, I will be seeing patients in Alaska and in Guam. I do telepsych for AK, as I live in Guam. My specialty is trauma, family, and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution-focused therapy and cognitive behavior therapy. Please don't worry about the time zone difference. I schedule AK around my practice in Guam and continue to add new patients each week.
My name is Dr. Lisa Root. As of January 2021, I will be seeing patients in Alaska and in Guam. I do telepsych for AK, as I live in Guam. My specialty is trauma, family, and individual therapy. I am taking new patients and I also have a passion for working with children. I utilize solution-focused therapy and cognitive behavior therapy. Please don't worry about the time zone difference. I schedule AK around my practice in Guam and continue to add new patients each week.
Kamaree Altaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Anchorage, AK 99503 (Online Only)
As a therapist, my goal is to help clients find their best life. I would like to develop a collaborative space where life, relationships, employment, social, interpersonal issues can be discussed, addressed and improved. Life can be a challenge and everyone can benefit from extra support and skills. Together we can work toward building the life you deserve.
As a therapist, my goal is to help clients find their best life. I would like to develop a collaborative space where life, relationships, employment, social, interpersonal issues can be discussed, addressed and improved. Life can be a challenge and everyone can benefit from extra support and skills. Together we can work toward building the life you deserve.
Dr. Nina F Clark
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Anchorage, AK 99516 (Online Only)
Waitlist for new clients
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
Since 2005, I’ve been working in the field of counseling and school psychology. My degrees include a doctorate in Clinical Psychology, two Masters, one being in Marriage Family Therapy and the other in Educational Counseling with thousands of hours of work with individuals and families. I’m licensed as a professional counselor.
Soona (Christina) Stuive
Licensed Professional Counselor, PhD, LPC-S, NCC, BC-TMH
Verified Verified
2 Endorsed
Soldotna, AK 99669
You may be feeling discouraged, but it can get better. Have you tried therapy before and found it uncomfortable, unhelpful, or worse yet, harmful, or culturally irrelevant? When working with me you have a free consultation to see if we are a good fit because there is no "one size fits all." Healing occurs within the framework of a relationship between a counselor and the client. I am humbled to have the opportunity to help people envision possibilities and achieve new realities. Create new patterns of health and expand into new ways of being with Brainspotting. You can schedule online for "initial consultation"
You may be feeling discouraged, but it can get better. Have you tried therapy before and found it uncomfortable, unhelpful, or worse yet, harmful, or culturally irrelevant? When working with me you have a free consultation to see if we are a good fit because there is no "one size fits all." Healing occurs within the framework of a relationship between a counselor and the client. I am humbled to have the opportunity to help people envision possibilities and achieve new realities. Create new patterns of health and expand into new ways of being with Brainspotting. You can schedule online for "initial consultation"
Josh Goldstein
Clinical Social Work/Therapist, MSSW, LCSW, CCAT, CDC-S, WFR
Verified Verified
1 Endorsed
Palmer, AK 99645
Hello! I work with teens, young adults, and adults from various backgrounds on increasing self-worth, self-compassion, processing trauma and intergenerational trauma, and reducing harms caused by co-occuring substance use. I am currently available for individual, family, and group sessions via telehealth and through outdoor adventure therapy.
Hello! I work with teens, young adults, and adults from various backgrounds on increasing self-worth, self-compassion, processing trauma and intergenerational trauma, and reducing harms caused by co-occuring substance use. I am currently available for individual, family, and group sessions via telehealth and through outdoor adventure therapy.
We are here for those new to counseling and those who have been before. We have two therapists on staff: Virginia "Ginny" Redmond (LCSW) and Vanessa Shannon (LCSW). We provide services for youth ages 12 and up, adults and families across Alaska via telehealth, and in person at our Fairbanks office. We treat various types of symptoms and struggles such as: job stress, life changes, family support, anxiety, depression, and traumatic life experiences; to name a few.
We are here for those new to counseling and those who have been before. We have two therapists on staff: Virginia "Ginny" Redmond (LCSW) and Vanessa Shannon (LCSW). We provide services for youth ages 12 and up, adults and families across Alaska via telehealth, and in person at our Fairbanks office. We treat various types of symptoms and struggles such as: job stress, life changes, family support, anxiety, depression, and traumatic life experiences; to name a few.
Maliko Ubl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fairbanks, AK 99701
Waitlist for new clients
My name is Maliko and I am a second generation Japanese American living in Fairbanks, Alaska, also known as Tanana Dene Land who specializes in somatic based, neurodivergent affirming, trauma responsive therapy. Whether you're struggling with a new diagnosis or you're just struggling, learning the what and the why of our brain-body system can help us build understanding for ourselves as we learn how to navigate our emotions.
My name is Maliko and I am a second generation Japanese American living in Fairbanks, Alaska, also known as Tanana Dene Land who specializes in somatic based, neurodivergent affirming, trauma responsive therapy. Whether you're struggling with a new diagnosis or you're just struggling, learning the what and the why of our brain-body system can help us build understanding for ourselves as we learn how to navigate our emotions.
Sometimes life can be difficult, and we need a safe, compassionate, non-judgmental space to work through our struggles. My purpose as a counselor is to support you along the path to making positive changes in your life. It is not uncommon to feel stuck at times. I offer encouragement, hope, understanding, and added tools to assist you in achieving your goals.
Sometimes life can be difficult, and we need a safe, compassionate, non-judgmental space to work through our struggles. My purpose as a counselor is to support you along the path to making positive changes in your life. It is not uncommon to feel stuck at times. I offer encouragement, hope, understanding, and added tools to assist you in achieving your goals.
Please read if you or your loved one struggles with attention and focus.My name is Jeremy Setters and I am one of the first in Las Vegas to be utilizing drug free FDA Approved prescribed ADHD treatment. I also specialize in depression and PTSD, and youth defiance. For over eight (8) years, these are all issues I've helped people overcome. I pride myself with helping over 200 clients, ages 3-83, find the strength within to make positive changes in their lives.
Please read if you or your loved one struggles with attention and focus.My name is Jeremy Setters and I am one of the first in Las Vegas to be utilizing drug free FDA Approved prescribed ADHD treatment. I also specialize in depression and PTSD, and youth defiance. For over eight (8) years, these are all issues I've helped people overcome. I pride myself with helping over 200 clients, ages 3-83, find the strength within to make positive changes in their lives.
Paula Bemis
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Anchorage, AK 99501 (Online Only)
I believe strongly in creating a place of safety where my clients can feel seen, heard, and understood. I enjoy helping people navigate life’s journey. I am passionate about helping clients heal, align with their authentic self, and face life with compassion and self-appreciation. I am a therapist who is direct and goal-oriented. My ultimate goal is for my clients to know and feel they are worthy of love. My therapeutic style is eclectic, driven by the client's beliefs and where they are at currently. My approach to therapy is trauma-informed, strength-based, and collaborative. I am a certified EMDR Therapist.
I believe strongly in creating a place of safety where my clients can feel seen, heard, and understood. I enjoy helping people navigate life’s journey. I am passionate about helping clients heal, align with their authentic self, and face life with compassion and self-appreciation. I am a therapist who is direct and goal-oriented. My ultimate goal is for my clients to know and feel they are worthy of love. My therapeutic style is eclectic, driven by the client's beliefs and where they are at currently. My approach to therapy is trauma-informed, strength-based, and collaborative. I am a certified EMDR Therapist.
Amber K. Jaworski
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Anchorage, AK 99508 (Online Only)
I am a telehealth provider across Washington State, and I am currently accepting new clients. In life, unexpected things happen. Challenges and bumps in the road are all part of it. Sometimes with the the help of another we can make room for and navigate through planned or unexpected changes. With the help of a trained professional, life challenges can become easier to deal with. During the therapeutic process, I will work with the tools you already have in order to tackle life's problems.
I am a telehealth provider across Washington State, and I am currently accepting new clients. In life, unexpected things happen. Challenges and bumps in the road are all part of it. Sometimes with the the help of another we can make room for and navigate through planned or unexpected changes. With the help of a trained professional, life challenges can become easier to deal with. During the therapeutic process, I will work with the tools you already have in order to tackle life's problems.
Do you feel hopeless from a past traumatic experience? Or do you feel like you're in a constant cycle of stress, anxiety, or sadness? Anxiety, depression, sadness, and stress can feel overwhelming, consuming, and hopeless. I work with people who want to explore their story and change this chapter in their life. I work with teens and adults who are experiencing anxiety, depression, life adjustment, changes, and transitions, and individuals who have experienced trauma, abuse, or domestic violence. As someone who is Alaskan Native and Pacific Islander, I am passionate about working with BIPOC folks and other marginalized communities.
Do you feel hopeless from a past traumatic experience? Or do you feel like you're in a constant cycle of stress, anxiety, or sadness? Anxiety, depression, sadness, and stress can feel overwhelming, consuming, and hopeless. I work with people who want to explore their story and change this chapter in their life. I work with teens and adults who are experiencing anxiety, depression, life adjustment, changes, and transitions, and individuals who have experienced trauma, abuse, or domestic violence. As someone who is Alaskan Native and Pacific Islander, I am passionate about working with BIPOC folks and other marginalized communities.
Welcome from Patrick McMahon, LPC and Cairn Counseling Services. Now more than ever people are reexamining the role of mental and emotional health in their lives and in their relationships and seeking greater understanding as to how these things can shape who they are and the world around them. I believe that every person already possesses strengths and skills that can help them grow to become a better version of themselves. Therapy can be a way to discover and build upon those skills and strengths to become the very best version of yourself.
Welcome from Patrick McMahon, LPC and Cairn Counseling Services. Now more than ever people are reexamining the role of mental and emotional health in their lives and in their relationships and seeking greater understanding as to how these things can shape who they are and the world around them. I believe that every person already possesses strengths and skills that can help them grow to become a better version of themselves. Therapy can be a way to discover and build upon those skills and strengths to become the very best version of yourself.
See more therapy options for Alaska
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.