Self Esteem Therapists in Troy, NY
Are you struggling with disease, depression, discomfort and/or are you struggling with weight, heartbreak, self-esteem? Do you find life so difficult you simply want to give up or give in? I will journey with you to help you become holistically healthy (physically, mentally, emotionally and spiritually) and to repair and restore.
Are you struggling with disease, depression, discomfort and/or are you struggling with weight, heartbreak, self-esteem? Do you find life so difficult you simply want to give up or give in? I will journey with you to help you become holistically healthy (physically, mentally, emotionally and spiritually) and to repair and restore.
Experiential Mental Health Counseling (EMHC)
Counselor, LMHC
Not Verified Not Verified
Troy, NY 12180
Waitlist for new clients
We are a practice of mental health counselors who utilizes an integrated approach. We offer individual, couple, and family therapy to those who are looking to work on their emotional, behavioral, and mental health. We provide a safe and genuine space to help clients improve skills to manage symptoms of anxiety, depression, and trauma and work on interpersonal relationships.
We are a practice of mental health counselors who utilizes an integrated approach. We offer individual, couple, and family therapy to those who are looking to work on their emotional, behavioral, and mental health. We provide a safe and genuine space to help clients improve skills to manage symptoms of anxiety, depression, and trauma and work on interpersonal relationships.
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
I specialize in working with youth and young adults, ages 10 to 25, who are facing challenges in personal relationships, coping with stress, processing past traumatic experiences, and making health decisions. My clients frequently struggle with anxiety, depression, low self-esteem, and communication issues. People need a safe, non-judgmental space to express themselves and find their inner voice. I can help you build healthier relationships, improve upon self-esteem, develop healthier coping strategies, and fulfill goals that are important to you!
I specialize in working with youth and young adults, ages 10 to 25, who are facing challenges in personal relationships, coping with stress, processing past traumatic experiences, and making health decisions. My clients frequently struggle with anxiety, depression, low self-esteem, and communication issues. People need a safe, non-judgmental space to express themselves and find their inner voice. I can help you build healthier relationships, improve upon self-esteem, develop healthier coping strategies, and fulfill goals that are important to you!
I have worked with clients with issues such as marital problems, but they improved self-esteem, advocacy, and assertiveness in therapy, which reduced conflict with their spouse. My ideal client is someone motivated to change at the onset of therapy, who is committed to attending regular therapy sessions, identifies their goals, and focuses on a collaborative process to achieve their goals.
I have worked with clients with issues such as marital problems, but they improved self-esteem, advocacy, and assertiveness in therapy, which reduced conflict with their spouse. My ideal client is someone motivated to change at the onset of therapy, who is committed to attending regular therapy sessions, identifies their goals, and focuses on a collaborative process to achieve their goals.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Troy, NY 12180
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
I believe that we all have the power to heal from trauma, change negative thinking patterns, and make positive changes in our lives when we feel supported in a safe and nurturing space. My goal is to help my clients develop deeper insight and awareness of themselves to better understand the barriers that prevent their healing and growth. I work with clients of all ages to process trauma and address difficulties in social, work, and relationship functioning. These problems can include depression, anxiety, loss, low self-esteem, emotional/behavioral dysregulation and major life transitions.
I believe that we all have the power to heal from trauma, change negative thinking patterns, and make positive changes in our lives when we feel supported in a safe and nurturing space. My goal is to help my clients develop deeper insight and awareness of themselves to better understand the barriers that prevent their healing and growth. I work with clients of all ages to process trauma and address difficulties in social, work, and relationship functioning. These problems can include depression, anxiety, loss, low self-esteem, emotional/behavioral dysregulation and major life transitions.
Are you finding this time in your life is bringing more overwhelm, anxiety, sadness anger or pain than it is joy? Does life feel very different than you imagined it would right now? Especially when our experience feels very different than what we had expected, it can bring up confusion, self doubt, & worst of all that deep down voice-criticizing, putting us down and have us wondering is it just me? Big life changes things like, starting college, getting married, pregnancy or new motherhood & more, have a way of bringing up some of these deeper held struggles and fears to surface.
Are you finding this time in your life is bringing more overwhelm, anxiety, sadness anger or pain than it is joy? Does life feel very different than you imagined it would right now? Especially when our experience feels very different than what we had expected, it can bring up confusion, self doubt, & worst of all that deep down voice-criticizing, putting us down and have us wondering is it just me? Big life changes things like, starting college, getting married, pregnancy or new motherhood & more, have a way of bringing up some of these deeper held struggles and fears to surface.
Have you ever considered that your feelings are messages that can guide you? Together we can explore these feelings and ways your mind tries to protect you from the discomforts of the past in present situations. The person you need to know and get along with is you. Personal happiness depends upon being mindfully aware of your needs and how to fulfill them. Learn to accept and care for yourself and know that contentment comes from within. Embrace this precious gift of life and make peace with your past and find fulfillment in your present. I am here to support your journey towards inner acceptance, dignity, and love.
Have you ever considered that your feelings are messages that can guide you? Together we can explore these feelings and ways your mind tries to protect you from the discomforts of the past in present situations. The person you need to know and get along with is you. Personal happiness depends upon being mindfully aware of your needs and how to fulfill them. Learn to accept and care for yourself and know that contentment comes from within. Embrace this precious gift of life and make peace with your past and find fulfillment in your present. I am here to support your journey towards inner acceptance, dignity, and love.
Are you feeling overwhelmed, anxious, depressed or confused? Do you find yourself asking "Why do I feel this way? What's wrong with me? Why can't I get over it?" Are you experiencing flashbacks, feelings of shame and guilt? Whatever you are experiencing, there is hope.
Are you feeling overwhelmed, anxious, depressed or confused? Do you find yourself asking "Why do I feel this way? What's wrong with me? Why can't I get over it?" Are you experiencing flashbacks, feelings of shame and guilt? Whatever you are experiencing, there is hope.
The goal in therapy is to create a compassionate and trusting space for clients to get through difficult periods in their lives and support healing. I work towards empowering clients with new tools to break old cycles and to help change what is not working in their lives. To begin counseling, clients describe goals and needs. Then we work together to create a new model of living integrating the Holistic Model of treating the mind, body and spirit as a whole.
The goal in therapy is to create a compassionate and trusting space for clients to get through difficult periods in their lives and support healing. I work towards empowering clients with new tools to break old cycles and to help change what is not working in their lives. To begin counseling, clients describe goals and needs. Then we work together to create a new model of living integrating the Holistic Model of treating the mind, body and spirit as a whole.
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Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
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Richard E Madden, PhD, LCSW
Diana Cofsky
Natalie Capasse Modasra
Mark Marshall
Laurel Green
I believe therapy is about hope, and that it is an act of self-care. There are times in our lives when we experience pain and confusion and find that what we've been doing isn't working as well anymore. I believe individuals have the answers that are best for them. Those answers, however, are buried under the muck - the stuff of life that has accumulated over the years. It is my loving role to help you sort through that to access that part of you that is wise and has those right answers.
I believe therapy is about hope, and that it is an act of self-care. There are times in our lives when we experience pain and confusion and find that what we've been doing isn't working as well anymore. I believe individuals have the answers that are best for them. Those answers, however, are buried under the muck - the stuff of life that has accumulated over the years. It is my loving role to help you sort through that to access that part of you that is wise and has those right answers.
Welcome to my reimagined counseling practice--now, purely virtual! Do you feel like a square peg in a round hole? Are you out of touch with who you are and what you really want? Do you sometimes lie awake nights worrying, "Is this IT?" You know you need a change, but you're not sure how to take the first step. Somewhere along the way, you may have started doing what others thought was best for you instead of trusting your own gut. Perhaps you're unhappy because you and your job aren't a good fit. Maybe you feel overwhelmed with stress from all sides.
Welcome to my reimagined counseling practice--now, purely virtual! Do you feel like a square peg in a round hole? Are you out of touch with who you are and what you really want? Do you sometimes lie awake nights worrying, "Is this IT?" You know you need a change, but you're not sure how to take the first step. Somewhere along the way, you may have started doing what others thought was best for you instead of trusting your own gut. Perhaps you're unhappy because you and your job aren't a good fit. Maybe you feel overwhelmed with stress from all sides.
When experiencing burnout, feeling stuck, overwhelmed, or detached from others, therapy offers a vital pathway to transformation and restoration. It aids in comprehending your needs, navigating through challenging experiences, releasing harsh self-criticism, crafting new coping strategies, and reconnecting with your genuine priorities.
When experiencing burnout, feeling stuck, overwhelmed, or detached from others, therapy offers a vital pathway to transformation and restoration. It aids in comprehending your needs, navigating through challenging experiences, releasing harsh self-criticism, crafting new coping strategies, and reconnecting with your genuine priorities.
How do we move from merely surviving each day to thriving for the long term? While it is true that most of us are products of our environment, histories, and current circumstances, we need not be forever defined or limited by them. Transforming relationships with family, friends, community, society, and most importantly, ourselves, can help us navigate there. If daily life seems overwhelming, unfulfilling, hopeless, or restrictive, my practice can help you clarify your values and needs, expand your coping skillset, create or deepen your connections, and build a meaningful future for your corner of the world.
How do we move from merely surviving each day to thriving for the long term? While it is true that most of us are products of our environment, histories, and current circumstances, we need not be forever defined or limited by them. Transforming relationships with family, friends, community, society, and most importantly, ourselves, can help us navigate there. If daily life seems overwhelming, unfulfilling, hopeless, or restrictive, my practice can help you clarify your values and needs, expand your coping skillset, create or deepen your connections, and build a meaningful future for your corner of the world.
Kristey Palmisano
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
1 Endorsed
Troy, NY 12180
Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.
Ever felt like you get in your own way ? Do you feel energetically stuck in one place and feel like there is no way to move forward in life? We all have the strength to heal ourselves as long as we have a safe space to explore emotions, negative thought patterns, and unresolved trauma within the soul. It is human nature to connect with others, sometimes it takes an unbiased support system to discover your authentic self through mind, body, and spirit. Our work together will explore healing your inner world through creativity, compassion, and positive self exploration.
Currently Accepting New Clients - In Person Availibility Are you struggling to enjoy your day to day life? Do you find that the traumatic events of your past are still affecting you? Oftentimes negative events from our past will present themselves at the most inopportune moments, causing us many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!
Currently Accepting New Clients - In Person Availibility Are you struggling to enjoy your day to day life? Do you find that the traumatic events of your past are still affecting you? Oftentimes negative events from our past will present themselves at the most inopportune moments, causing us many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
As a licensed mental health counselor I specialize in multicultural counseling, individual therapy treating disorders such as substance abuse, personality disorders, anxiety, phobias, trauma and couples counseling. As we move into a new and different world I imagine it can be hard for some of us to develop new coping skills to manage living in this new world. I am here to help navigate and guide you and your loved ones through these difficult times. I also provide home visits for the elderly who just can't leave their home yet still need someone to talk. More details will be provided during the intake.
As a licensed mental health counselor I specialize in multicultural counseling, individual therapy treating disorders such as substance abuse, personality disorders, anxiety, phobias, trauma and couples counseling. As we move into a new and different world I imagine it can be hard for some of us to develop new coping skills to manage living in this new world. I am here to help navigate and guide you and your loved ones through these difficult times. I also provide home visits for the elderly who just can't leave their home yet still need someone to talk. More details will be provided during the intake.
Life presents us with an array of challenges. Managing those challenges can be overwhelming. Do you worry too much? Do you feel disconnected from your emotions? Is it hard to make decisions? It is time to identify self defeating patterns and come up with a plan. Depression, anxiety, addiction, loss and past trauma can prevent you from finding that resolution.
Life presents us with an array of challenges. Managing those challenges can be overwhelming. Do you worry too much? Do you feel disconnected from your emotions? Is it hard to make decisions? It is time to identify self defeating patterns and come up with a plan. Depression, anxiety, addiction, loss and past trauma can prevent you from finding that resolution.
See more therapy options for Troy
Nearby Self Esteem Therapists Searches for Troy
- Albany
- Clifton Park
- Cohoes
- Colonie
- East Greenbush
- Latham
- Loudonville
- Niskayuna
- Rensselaer
- Waterford
- Watervliet
- Wynantskill
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.