Therapists in Newbury Park, CA
Seth Fenton, LMFT | Convenience Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Newbury Park, CA 91320
It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times.
It is of the utmost importance to me that you feel comfortable and safe in our work together. We can talk on the phone and setup the initial session. If we are a good fit then we will continue to see each other. Life is difficult and we all go through ups and downs, suffering from depression and anxiety does not make this any easier. I will do my best to give you the tools you need to help you get through the tough times.
Rooted in Harmony Counseling
Marriage & Family Therapist, AMFT, LMFT, PMH-C, LCSW
Verified Verified
7 Endorsed
Newbury Park, CA 91320
We understand that becoming a new parent, whether a mom or a dad, can bring about a range of emotions and challenges, including the prominence of anxiety during pregnancy or postpartum. It's important to recognize that mental health is crucial for new moms and dads, and seeking support is a brave and necessary step toward finding balance and regaining confidence. Parenthood is a transformative experience that sometimes leaves you feeling disconnected from your pre-parenting self.
We understand that becoming a new parent, whether a mom or a dad, can bring about a range of emotions and challenges, including the prominence of anxiety during pregnancy or postpartum. It's important to recognize that mental health is crucial for new moms and dads, and seeking support is a brave and necessary step toward finding balance and regaining confidence. Parenthood is a transformative experience that sometimes leaves you feeling disconnected from your pre-parenting self.
Ted Wrablik
Marriage & Family Therapist, MA, MFT, CATC
Verified Verified
Newbury Park, CA 91320
My therapeutic approach focuses on assisting you to explore, understand, and develop effective strategies to change life situations that cause stress, anxiety, depression, and relationship problems. I assist clients to be heard in safe, emotionally secure setting with a personal theapeutic connection. Improving your quality of Life is the goal. Your therapy sessions are directed by your needs and goals. I have a dedicated following of clients and am referred many by word of mouth. Please call or E-mail me today, Try a free 15 minute consultation.
My therapeutic approach focuses on assisting you to explore, understand, and develop effective strategies to change life situations that cause stress, anxiety, depression, and relationship problems. I assist clients to be heard in safe, emotionally secure setting with a personal theapeutic connection. Improving your quality of Life is the goal. Your therapy sessions are directed by your needs and goals. I have a dedicated following of clients and am referred many by word of mouth. Please call or E-mail me today, Try a free 15 minute consultation.
Sarah Fultz
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
Newbury Park, CA 91320
Waitlist for new clients
Hi! I’m Sarah Nelson and I’m an Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. I’m happy for the chance to take part in your healing journey and my hope is to be a warm and uplifting presence throughout this process. I have a holistic, client-centered approach to therapy, where I work collaboratively with clients to address the mental, emotional, physical, and spiritual scars that may be present. I am a certified Brainspotting practitioner, and I actively use CBT, DBT, ACT, Seeking Safety, Family Systems, & Mindfulness in session and throughout treatment.
Hi! I’m Sarah Nelson and I’m an Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. I’m happy for the chance to take part in your healing journey and my hope is to be a warm and uplifting presence throughout this process. I have a holistic, client-centered approach to therapy, where I work collaboratively with clients to address the mental, emotional, physical, and spiritual scars that may be present. I am a certified Brainspotting practitioner, and I actively use CBT, DBT, ACT, Seeking Safety, Family Systems, & Mindfulness in session and throughout treatment.
More Therapists Nearby
Teri Hartt
Marriage & Family Therapist, MA, LMFT
Verified Verified
Agoura Hills, CA 91301 (Online Only)
As a licensed professional living in the community for over twenty years, I have had the opportunity to counsel many individuals, couples and families by assisting them to better cope with life's challenges and helping them to improve their personal relationships. In today's stressful and competitive world, raising a family poses unique obstacles. I provide a non-intimidating, nurturing environment where clients can explore their issues and improve their self-esteem. Due to my life experience and professional training, I believe I am highly qualified to help my clients achieve happier, more productive lives.
As a licensed professional living in the community for over twenty years, I have had the opportunity to counsel many individuals, couples and families by assisting them to better cope with life's challenges and helping them to improve their personal relationships. In today's stressful and competitive world, raising a family poses unique obstacles. I provide a non-intimidating, nurturing environment where clients can explore their issues and improve their self-esteem. Due to my life experience and professional training, I believe I am highly qualified to help my clients achieve happier, more productive lives.
Diagnostic & Counseling Center
Psychologist, PsyD, MA, AMFT
Verified Verified
Calabasas, CA 91301
"The journey of a thousand miles begins with one step" -Lao Tzu. During this unprecedented time of uncertainty, change, & loss, many of us are struggling in different ways. Acknowledging your challenges & seeking help are the first steps in healing. At Diagnostic & Counseling Center, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. During therapy, we encourage clients to engage in self-exploration & provide tools to help individuals lead healthy, fulfilling lives.
"The journey of a thousand miles begins with one step" -Lao Tzu. During this unprecedented time of uncertainty, change, & loss, many of us are struggling in different ways. Acknowledging your challenges & seeking help are the first steps in healing. At Diagnostic & Counseling Center, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. During therapy, we encourage clients to engage in self-exploration & provide tools to help individuals lead healthy, fulfilling lives.
Audrey S Johnson
Marriage & Family Therapist, Psy, D, LMFT
Verified Verified
Westlake Village, CA 91361
The areas of expertise are: addictions, marriage therapy, child/adolescent therapy. Additionally, We treat individuals, couples, and families with anxiety, depression, anger, domestic violence, all addictions, sexual and emotional abuse/neglect, low self esteem, bullying, failing grades, being oppositional, cutting, anxiety, depression, suicide, death of a loved one, and domestic violence. Additionally, there are two Associate Marriage Family Therapy interns that graduated from Pepperdine that work here, Doug May and Austin Johnson, that see clients that need low cost therapy starting at $50-80 and will be on insurance panels soon
The areas of expertise are: addictions, marriage therapy, child/adolescent therapy. Additionally, We treat individuals, couples, and families with anxiety, depression, anger, domestic violence, all addictions, sexual and emotional abuse/neglect, low self esteem, bullying, failing grades, being oppositional, cutting, anxiety, depression, suicide, death of a loved one, and domestic violence. Additionally, there are two Associate Marriage Family Therapy interns that graduated from Pepperdine that work here, Doug May and Austin Johnson, that see clients that need low cost therapy starting at $50-80 and will be on insurance panels soon
Brooke Belong
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91361
I provide a safe, supportive and non-judgmental space in which you can build trust and feel confident in working through the difficult situations and emotions that have brought you here. The decision to pursue therapy is not an easy one, and takes plenty of courage and strength to reach out- I hope you can be proud of yourself for taking the first step! My therapeutic style is authentic, collaborative, gentle, and solution focused, utilizing skills from a variety of treatment modalities in order to create a treatment plan that is as individualized as you.
I provide a safe, supportive and non-judgmental space in which you can build trust and feel confident in working through the difficult situations and emotions that have brought you here. The decision to pursue therapy is not an easy one, and takes plenty of courage and strength to reach out- I hope you can be proud of yourself for taking the first step! My therapeutic style is authentic, collaborative, gentle, and solution focused, utilizing skills from a variety of treatment modalities in order to create a treatment plan that is as individualized as you.
Oreet Daniella Schrader
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91360 (Online Only)
Are you feeling overwhelmed? Are you feeling depressed or anxious? Are you struggling to gain control in life? Perhaps you are trying to manage a better relationship with food. Or it could be a daily challenge to maintain your sobriety. Maybe you find yourself in a relationship that lacks the sexual intimacy you crave. I have successfully helped many people like you overcome the obstacles that keep them trapped in cycles that are ineffective. I provide a safe and empathetic environment in which you can discuss things that are painful, challenging and personal.
Are you feeling overwhelmed? Are you feeling depressed or anxious? Are you struggling to gain control in life? Perhaps you are trying to manage a better relationship with food. Or it could be a daily challenge to maintain your sobriety. Maybe you find yourself in a relationship that lacks the sexual intimacy you crave. I have successfully helped many people like you overcome the obstacles that keep them trapped in cycles that are ineffective. I provide a safe and empathetic environment in which you can discuss things that are painful, challenging and personal.
Marit Julie Joergensen
Verified Verified
Camarillo, CA 93010 (Online Only)
Sometime you get to a point where you feel really stuck, and unable to figure out how to make a change or how to feel better. Whether its persistent anxiety, sadness, or something else, it can help to figure out what the root of the struggle is about. I like to focus on childhood attachments, passed down generational traumas, and experiences in your life that has laid down patterns that are hard to break out of. Sometimes we need to understand the why, then it's easier to figure out a way through. But you don't have to do that alone, and honestly we weren't made to handle our problems in isolation. Everyone needs support.
Sometime you get to a point where you feel really stuck, and unable to figure out how to make a change or how to feel better. Whether its persistent anxiety, sadness, or something else, it can help to figure out what the root of the struggle is about. I like to focus on childhood attachments, passed down generational traumas, and experiences in your life that has laid down patterns that are hard to break out of. Sometimes we need to understand the why, then it's easier to figure out a way through. But you don't have to do that alone, and honestly we weren't made to handle our problems in isolation. Everyone needs support.
Dr Markus Rogan
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
8 Endorsed
Westlake Village, CA 91362
Dr Markus Rogan is a recipient of the United Nations Medal of Honor.
Dr Markus Rogan is a recipient of the United Nations Medal of Honor.
Laura Siri Simran Kaur Khalsa
Licensed Professional Counselor, MA, LPC, CHT, ATR, ET
Verified Verified
Agoura Hills, CA 91301 (Online Only)
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.
Susie Cobb
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
Westlake Village, CA 91362
Trauma tears through our lives like a storm causing worry and sadness. You may feel fragmented and alone as you try to understand what has happened and how you'll ever be the same. Whether years ago or yesterday, trauma erodes happiness and leaves you feeling as though you can never trust or feel safe again. But there is hope. Trauma informed therapy utilizes various techniques to support the reconfiguration of thoughts and belief systems. As you walk this path, I will be with you every step of the way. Through the healing nature of the therapeutic relationship, you will begin to regain a sense of belonging and feel whole again.
Trauma tears through our lives like a storm causing worry and sadness. You may feel fragmented and alone as you try to understand what has happened and how you'll ever be the same. Whether years ago or yesterday, trauma erodes happiness and leaves you feeling as though you can never trust or feel safe again. But there is hope. Trauma informed therapy utilizes various techniques to support the reconfiguration of thoughts and belief systems. As you walk this path, I will be with you every step of the way. Through the healing nature of the therapeutic relationship, you will begin to regain a sense of belonging and feel whole again.
Darilyn McElfresh
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Thousand Oaks, CA 91362
I allocate my time and practice between two specific and unique issues: one being sexually related problems, the other being OCD. With sexually related issues, they can show up as relationship problems, infidelity, arousal discrepancy, or LGBT matters. Likewise, with OCD, there are many different forms and subtypes: harm, scrupulosity, contamination, sexual, symmetry/order/balance/just right. I am trained and experienced in both fields, utilizing tools and interventions to treat one or the other, and sometimes both.
I allocate my time and practice between two specific and unique issues: one being sexually related problems, the other being OCD. With sexually related issues, they can show up as relationship problems, infidelity, arousal discrepancy, or LGBT matters. Likewise, with OCD, there are many different forms and subtypes: harm, scrupulosity, contamination, sexual, symmetry/order/balance/just right. I am trained and experienced in both fields, utilizing tools and interventions to treat one or the other, and sometimes both.
Em Mitchell
Psychologist, PhD
Verified Verified
1 Endorsed
Westlake Village, CA 91361 (Online Only)
Feeling stuck or frustrated? Tired of trying so hard with it just not working? I’m here to help you figure out what’s backfiring on you, and how to move forward from unhelpful patterns. If you want to understand and improve your relationships, intimacy, or emotional distress, I can help.
Feeling stuck or frustrated? Tired of trying so hard with it just not working? I’m here to help you figure out what’s backfiring on you, and how to move forward from unhelpful patterns. If you want to understand and improve your relationships, intimacy, or emotional distress, I can help.
Oriyan Maor
Marriage & Family Therapist Associate, AMFT
Verified Verified
8 Endorsed
Moorpark, CA 93020
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
You no longer know who you are or what you want in life. You constantly feel as though something is missing, or you’re just going through the motions. You may be in a toxic relationship, romantic or otherwise. You may be stuck at a dead-end job, not know where to go career wise, or maybe you aren’t sure if school is right for you. You constantly are told what to do, who to be, and have difficulty speaking and choosing for yourself. Or perhaps you have to do everything. You have no support and feel as though you are juggling a million things with no help in sight. Don’t worry, you’re not alone.
Anne Stirling Hastings - Alpha Theta
Psychologist, PhD
Verified Verified
Camarillo, CA 93010 (Online Only)
SEXUAL healing: I can listen to any story - those uncomfortable experiences that are hard to talk about, confusion over using sexuality well. The sexual shame. I have heard it before. Come tell me what you haven't been able to say. It's confidential. I help with abuse history, sexual addiction, and issues of couples. I have written books on how to heal sexuality individually or as a couple. Also smart and GIFTED people, understanding how it makes you feel separate, sometimes isolated. This could be because you really are different. I offer group therapy for those going through or have gone through ALPHA Theta and Neurofeedback.
SEXUAL healing: I can listen to any story - those uncomfortable experiences that are hard to talk about, confusion over using sexuality well. The sexual shame. I have heard it before. Come tell me what you haven't been able to say. It's confidential. I help with abuse history, sexual addiction, and issues of couples. I have written books on how to heal sexuality individually or as a couple. Also smart and GIFTED people, understanding how it makes you feel separate, sometimes isolated. This could be because you really are different. I offer group therapy for those going through or have gone through ALPHA Theta and Neurofeedback.
Madeline Elia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camarillo, CA 93010 (Online Only)
Hi! I’m Madeline. I specialize in helping individuals and couples make meaning out of challenges and loss, navigate transitions, and deepen their relationships with others. Most of us encounter some form of trauma or loss in our lives, and these challenges can impact our mood, our sense of self, and our relationship with the world around us. I provide a warm, collaborative space for clients to uncover and re-frame unhelpful beliefs, develop skills to cope with anxiety and depression, and set helpful boundaries with those around them.
Hi! I’m Madeline. I specialize in helping individuals and couples make meaning out of challenges and loss, navigate transitions, and deepen their relationships with others. Most of us encounter some form of trauma or loss in our lives, and these challenges can impact our mood, our sense of self, and our relationship with the world around us. I provide a warm, collaborative space for clients to uncover and re-frame unhelpful beliefs, develop skills to cope with anxiety and depression, and set helpful boundaries with those around them.
Kerry White
Marriage & Family Therapist Associate, AMFT
Verified Verified
Thousand Oaks, CA 91360 (Online Only)
As a therapist, I bring life experience and a direct but easygoing approach to helping you with your mental health concerns. Primarily using a mix of Narrative and CBT Therapy (with other methods as needed), I help you discover your ability to work through the issues that are stopping you from being the best “you” possible. I work with Individuals, couples, children, and teens. I have experience with dealing with high-conflict divorce and the fallout damage it can cause. Whether you are a couple looking for a "tune-up", an individual going through a tough patch or you have a teen going through a difficult time, I can help.
As a therapist, I bring life experience and a direct but easygoing approach to helping you with your mental health concerns. Primarily using a mix of Narrative and CBT Therapy (with other methods as needed), I help you discover your ability to work through the issues that are stopping you from being the best “you” possible. I work with Individuals, couples, children, and teens. I have experience with dealing with high-conflict divorce and the fallout damage it can cause. Whether you are a couple looking for a "tune-up", an individual going through a tough patch or you have a teen going through a difficult time, I can help.
See more therapy options for Newbury Park
Nearby Self Esteem Therapists Searches for Newbury Park
- Agoura
- Agoura Hills
- Calabasas
- Calabasas Hills
- Camarillo
- Moorpark
- Oak Park
- Oxnard
- Santa Paula
- Simi Valley
- Thousand Oaks
- Westlake Village
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.