Em
Psychologist, PhD (she, they)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (858) 727-5898
Feeling stuck in your relationship or the same misunderstanding over and over? I can help you get unstuck from frustrating patterns, and move forward in your relationship(s) in ways that work for you. I regularly help people fix their communication patterns, build or repair secure connections, improve self-worth, and heal self-trust. I also have expertise in evidence-based treatments for sexual difficulties including low sexual desire, performance issues, sexual trauma, and shame.
I specialize in Emotionally-Focused Therapy (EFT), the leading evidence-based therapy for couple and relationship difficulties. I also have extensive expertise in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and other well established sex therapies (e.g., sensate focus).
My style is empathic, direct, transparent, and humorous. I care deeply about getting to know you, and prioritize respect for your unique needs, values, and personal history. Therapy with me will feel safe, non-shaming, supportive, and as fun as we can make it. Reach out today to see if we're a fit!
Call or Email Em Mitchell now for a free 15 minute consultation - (858) 727-5898
Let's Connect (858) 727-5898
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Out of Network
Em Mitchell
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 727-5898
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY34503 Em Mitchell
- Attended John Jay College, PhD in Clinical Psychology, Graduated 2022
Education and Years In Practice
Em Mitchell
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 727-5898
Specialties and Expertise
Top Specialties
- Couple Therapy
- Relationship Issues
- Sex Therapy
Expertise
- Anxiety
- Attachment Style
- Bisexual
- Codependency
- Depression
- Divorce
- Domestic Violence
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Em Mitchell
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 727-5898
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Integrative Behavioral Couple Therapy (IBCT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Sensate focus/Sex therapy
- Strength-Based
- Trauma Focused
Em Mitchell
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 727-5898