Self Esteem Therapists in 98662
Welcome to the safe and validating space that is my therapy practice. I have over 20 years of experience helping my clients work through a variety of issues including depression, anxiety, mood disorder, suicidal ideation, anxiety, OCD, low self-esteem, grief and loss, interpersonal difficulties,anger management, challenging life transitions, and family of origin issues. I feel a kinship with those who grapple with feeling different and have a goal of helping them feel at home in the world.
Welcome to the safe and validating space that is my therapy practice. I have over 20 years of experience helping my clients work through a variety of issues including depression, anxiety, mood disorder, suicidal ideation, anxiety, OCD, low self-esteem, grief and loss, interpersonal difficulties,anger management, challenging life transitions, and family of origin issues. I feel a kinship with those who grapple with feeling different and have a goal of helping them feel at home in the world.
Samantha Lynes
Licensed Professional Counselor, LMHC
Verified Verified
Vancouver, WA 98662 (Online Only)
Samantha Lynes is a Licensed Mental Health Counselor (LMHC) who utilizes evidence-based practices and tailors her dialogue and treatment plans to meet the unique and specific needs of each client. Samantha specializes in depression, anxiety, self-esteem difficulties, life transitions, and trauma.
Samantha Lynes is a Licensed Mental Health Counselor (LMHC) who utilizes evidence-based practices and tailors her dialogue and treatment plans to meet the unique and specific needs of each client. Samantha specializes in depression, anxiety, self-esteem difficulties, life transitions, and trauma.
Strength From Within, LLC
Counselor, LMHC, CCTP
Verified Verified
2 Endorsed
Vancouver, WA 98662 (Online Only)
On vacation 6/22-7/5. Come learn how to overcome depression, anxiety, and low self-worth/Self-esteem. My patients often tell me they can't remember the last time they were happy. Let's change that. I maintain a certificate in trauma and focus on mindfulness and learning how our thoughts can lead to negative emotions and how to change them. You deserve to be happy. Let's make the the time and space to talk about you and your issues and concerns, your desires, hopes and dreams. This is your time to put yourself first for a change. It is possible to feel good about yourself.
On vacation 6/22-7/5. Come learn how to overcome depression, anxiety, and low self-worth/Self-esteem. My patients often tell me they can't remember the last time they were happy. Let's change that. I maintain a certificate in trauma and focus on mindfulness and learning how our thoughts can lead to negative emotions and how to change them. You deserve to be happy. Let's make the the time and space to talk about you and your issues and concerns, your desires, hopes and dreams. This is your time to put yourself first for a change. It is possible to feel good about yourself.
Going to therapy can be intimidating, and finding the right therapist can be difficult! I applaud you in making that stride and hope I can make the process easier for you. On that note, Hi! My name is Mariah and I love helping individuals who are making the journey to better themselves and improve their lives.
Going to therapy can be intimidating, and finding the right therapist can be difficult! I applaud you in making that stride and hope I can make the process easier for you. On that note, Hi! My name is Mariah and I love helping individuals who are making the journey to better themselves and improve their lives.
Sheen therapy PLLC
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Vancouver, WA 98662
Client (ages 5-55) seeking support for anxiety, depression, low self-esteem, ADHD, childhood trauma, grief, etc. They desire a safe and welcoming space to express themselves without judgment. Their needs include effective strategies for managing emotions, coping with stress, and improving mental health. They want to develop self-awareness, self-acceptance, and practical skills for resilience. They seek strength-based therapy and CBT to challenge negative thoughts and behaviors, while embracing their unique strengths. They aspire to transform, gain control over emotions, improve relationships, and thrive in personal.
Client (ages 5-55) seeking support for anxiety, depression, low self-esteem, ADHD, childhood trauma, grief, etc. They desire a safe and welcoming space to express themselves without judgment. Their needs include effective strategies for managing emotions, coping with stress, and improving mental health. They want to develop self-awareness, self-acceptance, and practical skills for resilience. They seek strength-based therapy and CBT to challenge negative thoughts and behaviors, while embracing their unique strengths. They aspire to transform, gain control over emotions, improve relationships, and thrive in personal.
Currently, I have a limited number of late afternoon/early evening openings for clients seeking either in-person or telehealth appointments. I work with adults, age 18 and over, who have histories of trauma, including physical, sexual, or verbal abuse, and abandonment or neglect, and those going through difficult life transitions, such as divorce or loss of a loved one. Symptoms we address include depression, anxiety, anger, low self-esteem, and feeling disconnected from yourself or others.
Currently, I have a limited number of late afternoon/early evening openings for clients seeking either in-person or telehealth appointments. I work with adults, age 18 and over, who have histories of trauma, including physical, sexual, or verbal abuse, and abandonment or neglect, and those going through difficult life transitions, such as divorce or loss of a loved one. Symptoms we address include depression, anxiety, anger, low self-esteem, and feeling disconnected from yourself or others.
Christina Moon Warner
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Vancouver, WA 98662
As the founder of Keep Growing Therapy, I aim to help my clients move through life’s many transitions and challenges, big and small. Whether you need to talk about stress, anxiety, depression, relationship issues, self-esteem, identity, or any other life experiences, I will be here to help you grow through what you go through. I have experience helping adults and teens with a wide range of challenges, including depression, anxiety, relationship struggles, queer identity, ADHD, family conflict, and others.
As the founder of Keep Growing Therapy, I aim to help my clients move through life’s many transitions and challenges, big and small. Whether you need to talk about stress, anxiety, depression, relationship issues, self-esteem, identity, or any other life experiences, I will be here to help you grow through what you go through. I have experience helping adults and teens with a wide range of challenges, including depression, anxiety, relationship struggles, queer identity, ADHD, family conflict, and others.
Juliea Crabtree
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Vancouver, WA 98662
Waitlist for new clients
Trauma can often root itself and interrupt the mind-body connection, impacting how we see ourselves and interact with the world around us. Together, we can process these experiences and explore ways to move forward. My treatment approach is individualized to honor the unique experiences of each individual. I will take the time to gather a holistic view that prioritizes what is important to you. I strive to make sure clients will always feel respected and the key driver of their healing experience.
Trauma can often root itself and interrupt the mind-body connection, impacting how we see ourselves and interact with the world around us. Together, we can process these experiences and explore ways to move forward. My treatment approach is individualized to honor the unique experiences of each individual. I will take the time to gather a holistic view that prioritizes what is important to you. I strive to make sure clients will always feel respected and the key driver of their healing experience.
I am a clinician with years of training and broad experience that have brought about a deep understanding of how people come to feel and behave as they do. I work with people experiencing depression, anxiety, identity and self-esteem problems, relationship difficulties, pregnancy/postpartum adjustment, and those feeling frustrated, overwhelmed, or stuck. My approach is warm, compassionate, honest, and professional. I strive to be a steady and supportive partner throughout the therapy process and facilitate an increasing understanding of your emotions, patterns, and areas of identity impacting many areas of your life. I find curiosity and humor to be important tools in the process.
I am a clinician with years of training and broad experience that have brought about a deep understanding of how people come to feel and behave as they do. I work with people experiencing depression, anxiety, identity and self-esteem problems, relationship difficulties, pregnancy/postpartum adjustment, and those feeling frustrated, overwhelmed, or stuck. My approach is warm, compassionate, honest, and professional. I strive to be a steady and supportive partner throughout the therapy process and facilitate an increasing understanding of your emotions, patterns, and areas of identity impacting many areas of your life. I find curiosity and humor to be important tools in the process.
Elana Kier
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Vancouver, WA 98662 (Online Only)
Are you looking for support? Do you want assistance setting and achieving goals? Through therapy we can work together to identify the root of why you might be struggling and set clear, achievable goals. I offer a warm, direct, and empowering approach to treatment. I believe that you have many of the answers and we can work together to unlock them to create positive change in your life.
Are you looking for support? Do you want assistance setting and achieving goals? Through therapy we can work together to identify the root of why you might be struggling and set clear, achievable goals. I offer a warm, direct, and empowering approach to treatment. I believe that you have many of the answers and we can work together to unlock them to create positive change in your life.
Therapy isn't mysterious. It's a conversation that helps you create clarity about your feelings, what you really need or want, and how to get there. My photo shows me years ago enjoying a hike in Yellowstone. I also enjoy my clients. It is refreshing to provide a comfortable place for you to express your true feelings, to problem-solve and clarify your thinking. It is OK to seek help. Emotional overload happens to everyone. Your problem doesn't define your value. Imagine newborn babies. They are all equal and valuable. Self-limiting beliefs are "learned" later. It is an essential understanding that your true self is perfect.
Therapy isn't mysterious. It's a conversation that helps you create clarity about your feelings, what you really need or want, and how to get there. My photo shows me years ago enjoying a hike in Yellowstone. I also enjoy my clients. It is refreshing to provide a comfortable place for you to express your true feelings, to problem-solve and clarify your thinking. It is OK to seek help. Emotional overload happens to everyone. Your problem doesn't define your value. Imagine newborn babies. They are all equal and valuable. Self-limiting beliefs are "learned" later. It is an essential understanding that your true self is perfect.
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Change is difficult and uncomfortable and things can become even harder when those around you don’t understand. You’re stuck in this cycle of addiction or negative thinking and sometimes it feels as though you will never get out of this pattern. You go around and around, you follow the steps, you read the books but it’s just not working and no one understands why that is. You’re thinking “maybe I’m just not cut out for this? Maybe I need this? I’m just broken.” But MAYBE you just haven’t found a solution that works for your needs. Let's find a solution that works for YOU.
Change is difficult and uncomfortable and things can become even harder when those around you don’t understand. You’re stuck in this cycle of addiction or negative thinking and sometimes it feels as though you will never get out of this pattern. You go around and around, you follow the steps, you read the books but it’s just not working and no one understands why that is. You’re thinking “maybe I’m just not cut out for this? Maybe I need this? I’m just broken.” But MAYBE you just haven’t found a solution that works for your needs. Let's find a solution that works for YOU.
Weekend & Evening options- Do you struggle with your attachment style, dating and/or relationships? Are you a codependent and have anxiety? Are you wanting to improve your self confidence and empowerment? I will work with you to be happy, calm, brave, and take your power back!
Weekend & Evening options- Do you struggle with your attachment style, dating and/or relationships? Are you a codependent and have anxiety? Are you wanting to improve your self confidence and empowerment? I will work with you to be happy, calm, brave, and take your power back!
Healing is a journey and as you go on this one, I’ll walk with you. I provide a warm and welcoming space and I’ll bring my knowledge and experience to help you find that calm and clarity. And along the way, I’ll challenge you with introspective questions and help finding those unexpected insights.
Healing is a journey and as you go on this one, I’ll walk with you. I provide a warm and welcoming space and I’ll bring my knowledge and experience to help you find that calm and clarity. And along the way, I’ll challenge you with introspective questions and help finding those unexpected insights.
The client/therapist relationship is at the center of positive change. Within the structure and safety of this relationship we will work together to treat anxiety, depression, relationship issues, work issues, goal attainment, and to increase overall life satisfaction. I approach this work with patience, acceptance, humor, and a firmly held believe in the ability for people to make positive change.
The client/therapist relationship is at the center of positive change. Within the structure and safety of this relationship we will work together to treat anxiety, depression, relationship issues, work issues, goal attainment, and to increase overall life satisfaction. I approach this work with patience, acceptance, humor, and a firmly held believe in the ability for people to make positive change.
Kelly Fenimore
Mental Health Counselor, MA, LMHC, LPC
Verified Verified
3 Endorsed
Vancouver, WA 98662
We are all born with good intentions and infinite possibilities, but sometimes life knocks us off our path. Our past experiences may have shaped who we are today, including what our relationships look like with ourselves and others, but despite whatever tragic events that have occurred during our life, we are driven towards resiliency. But this is where we can get stuck: what we used to do, what we've always done, isn't working anymore; we need to find another way. When we allow ourselves to feel connected to others and focus on our strengths, rather than weaknesses, we are able to heal.
We are all born with good intentions and infinite possibilities, but sometimes life knocks us off our path. Our past experiences may have shaped who we are today, including what our relationships look like with ourselves and others, but despite whatever tragic events that have occurred during our life, we are driven towards resiliency. But this is where we can get stuck: what we used to do, what we've always done, isn't working anymore; we need to find another way. When we allow ourselves to feel connected to others and focus on our strengths, rather than weaknesses, we are able to heal.
My work experience as a therapist has given me the opportunity to work with diverse populations that include a wide range of issues. I have worked with clients struggling with depression, anxiety, bipolar disorder, schizophrenia, grief and loss, recognizing and recovering from psychological abuse as well as other relationship struggles and life transitions. I use evidence based treatment and I am constantly expanding my knowledge of ways to help clients resolve past issues and lead more satisfying lives. Mental health concerns can impact any of us in our daily lives and present unexpected hurdles.
My work experience as a therapist has given me the opportunity to work with diverse populations that include a wide range of issues. I have worked with clients struggling with depression, anxiety, bipolar disorder, schizophrenia, grief and loss, recognizing and recovering from psychological abuse as well as other relationship struggles and life transitions. I use evidence based treatment and I am constantly expanding my knowledge of ways to help clients resolve past issues and lead more satisfying lives. Mental health concerns can impact any of us in our daily lives and present unexpected hurdles.
I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: stress management, mindfulness, anxiety and mood concerns, assertive communication, bicultural issues, performance enhancement, LGBTQ concerns, and adjustment, relationship, and identity concerns.
I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: stress management, mindfulness, anxiety and mood concerns, assertive communication, bicultural issues, performance enhancement, LGBTQ concerns, and adjustment, relationship, and identity concerns.
We all have a story to share. Sometimes, the loneliest seasons of our lives happen when we don’t feel safe to share our experiences. Stories have a way of organizing our thoughts, helping us find meaning and purpose, and establishing our identity in a confusing and sometimes chaotic world. Oftentimes, it is easy to subscribe to one narrative which may limit how we view ourselves. I believe there are many potential storylines in each of our lives. My goal is to help you find the one that makes you feel stronger, braver, and capable of facing life’s challenges.
We all have a story to share. Sometimes, the loneliest seasons of our lives happen when we don’t feel safe to share our experiences. Stories have a way of organizing our thoughts, helping us find meaning and purpose, and establishing our identity in a confusing and sometimes chaotic world. Oftentimes, it is easy to subscribe to one narrative which may limit how we view ourselves. I believe there are many potential storylines in each of our lives. My goal is to help you find the one that makes you feel stronger, braver, and capable of facing life’s challenges.
Aspire Behavioral Health, Michelle Newton
Counselor, MA, MFT, LMHC, CMHS, QMHP
Verified Verified
3 Endorsed
Vancouver, WA 98662
"Life is what happens to you while you're busy making other plans". With over 18 years in the field, I am an experienced clinician. Challenges in your relationship as a couple, dealing with an explosive child or teenager, depression, anxiety, trauma, and struggling to have a healthier, happier relationship as a couple, family or individual? Here's where you can take your first step. There is hope and things can change. I am a down-to-earth therapist with a warm and caring nature. I provide an empathetic and safe place where you can be yourself without fear of judgment.
"Life is what happens to you while you're busy making other plans". With over 18 years in the field, I am an experienced clinician. Challenges in your relationship as a couple, dealing with an explosive child or teenager, depression, anxiety, trauma, and struggling to have a healthier, happier relationship as a couple, family or individual? Here's where you can take your first step. There is hope and things can change. I am a down-to-earth therapist with a warm and caring nature. I provide an empathetic and safe place where you can be yourself without fear of judgment.
See more therapy options for 98662
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.