Self Esteem Therapists in 80501
My counseling approach is body-centered, creative, and experiential—aimed at supporting your unique journey of self-discovery. We’ll explore your inner worlds, your relationships, and your external circumstances through the wisdom of your body—as well as compassion, humor, and humanness! :)
My counseling approach is body-centered, creative, and experiential—aimed at supporting your unique journey of self-discovery. We’ll explore your inner worlds, your relationships, and your external circumstances through the wisdom of your body—as well as compassion, humor, and humanness! :)
Raven Garza
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
2 Endorsed
Longmont, CO 80501 (Online Only)
As a Marriage and Family Therapist Candidate, I am dedicated to helping individuals, couples, and families navigate the complexities of their relationships. I have extensive experience in addressing a wide range of issues including, communication difficulties, conflict resolution, low self-esteem, infidelity, anxiety, depression, parenting challenges, and life transitions. My goal is to support clients in developing healthier self-esteem, which in turn helps to strengthen the relationships you are a part of.
As a Marriage and Family Therapist Candidate, I am dedicated to helping individuals, couples, and families navigate the complexities of their relationships. I have extensive experience in addressing a wide range of issues including, communication difficulties, conflict resolution, low self-esteem, infidelity, anxiety, depression, parenting challenges, and life transitions. My goal is to support clients in developing healthier self-esteem, which in turn helps to strengthen the relationships you are a part of.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!
The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, a clearer path through life, and a sense of being more "yourself".
I take an eclectic approach, using talk therapy, dreamwork/play, creative expression, insight into family relationships, and exploring beliefs developed in childhood and the ways that they influence your current patterns and choices.
The therapy process can help you to develop a deeper connection to your true feelings, more authentic communication, healthier and more satisfying relationships, a clearer path through life, and a sense of being more "yourself".
I take an eclectic approach, using talk therapy, dreamwork/play, creative expression, insight into family relationships, and exploring beliefs developed in childhood and the ways that they influence your current patterns and choices.
I work with adults to help them live a more satisfying and connected life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.
I work with adults to help them live a more satisfying and connected life. We all move towards heath and I collaborate with my clients' own inner wisdom to encourage this natural movement to find meaning and joy. I use a variety of approaches to meet the client's needs and draw from Humanistic, Cognitive, and Jungian theoretical orientations in my practice to support my clients. I am passionate about working with women to help them recognize their strengths, build self esteem, define boundaries and find a voice. I now offer online scheduling on my website.
Gillian Pierce
Registered Psychotherapist, NLC, MA, MPA
Verified Verified
4 Endorsed
Longmont, CO 80501
Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and life gets better. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, learning relationship tools, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few. I am PACT Level II certified.
Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and life gets better. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, learning relationship tools, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few. I am PACT Level II certified.
Amaury Rodriguez
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Longmont, CO 80501
Hi! My name is Amaury (he/him/el). I identify as a Latino immigrant and as part of the LGBTQIA+ community. My passion is working with Latina/o/e, Spanish-speaking, and LGBTQIA+/queer individuals, though I also love to work with clients from different identities and groups. I can provide therapy in English, Spanish, or both, depending on your preference. I work with individuals and couples experiencing issues with anxiety, self-esteem, shame, sexuality and sexual health, communication and intimacy, identity, grief, and family conflict.
Hi! My name is Amaury (he/him/el). I identify as a Latino immigrant and as part of the LGBTQIA+ community. My passion is working with Latina/o/e, Spanish-speaking, and LGBTQIA+/queer individuals, though I also love to work with clients from different identities and groups. I can provide therapy in English, Spanish, or both, depending on your preference. I work with individuals and couples experiencing issues with anxiety, self-esteem, shame, sexuality and sexual health, communication and intimacy, identity, grief, and family conflict.
Rachel Zigman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Longmont, CO 80501
Hello! If you're an adult who is looking for ways to manage life on life's terms, you're in the right place. In my therapy practice, I help people like you address issues of burnout, anxiety, perfectionism, ineffective coping skills, stress, and low- self esteem among many other challenges.
Hello! If you're an adult who is looking for ways to manage life on life's terms, you're in the right place. In my therapy practice, I help people like you address issues of burnout, anxiety, perfectionism, ineffective coping skills, stress, and low- self esteem among many other challenges.
Craig Winsor
Marriage and Family Therapist Candidate, MA, LPCC, MFTC
Verified Verified
Longmont, CO 80501
It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.
It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.
The world is a playground—we've always known that. Yet, as we grow up, it can often seem cruel and dangerous, far from the wonderland we once imagined. Society’s standards bombard us, leading us to lose ourselves in endless comparison games. My mission is to build a genuine connection with you. Together, we can create a safe space to heal from the past and reconnect with your true self, the one that shines brightly and plays freely, at your own pace. You are dynamic and unique. Traditional talk therapy alone is not enough.
The world is a playground—we've always known that. Yet, as we grow up, it can often seem cruel and dangerous, far from the wonderland we once imagined. Society’s standards bombard us, leading us to lose ourselves in endless comparison games. My mission is to build a genuine connection with you. Together, we can create a safe space to heal from the past and reconnect with your true self, the one that shines brightly and plays freely, at your own pace. You are dynamic and unique. Traditional talk therapy alone is not enough.
SoulMa Wellness & SoulMa Spiritual Foundation,
Counselor, LMHC, ATR-P, LMT, PHD(c), CCHT
Verified Verified
Longmont, CO 80501
Are you feeling numb, lost, deep sadness, abandoned, a blocked heart, or stuck in stagnation like an invisible string holding you back? I can help you access your inner healer to: Let go, build inner strength & self-love, Make clear decisions, Change the programming, Awake, Rise-up, & Reclaim yourself, Heal childhood trauma & unresolved emotional issues So that you can remember your Soul's purpose, express your full potential, & reclaim your authentic voice to Be bold, Be brave, Be fearless and take courageous action to finally feel true JOY! I am a Spiritual Counselor and am operating under the Spiritual Exemption clause in Co.
Are you feeling numb, lost, deep sadness, abandoned, a blocked heart, or stuck in stagnation like an invisible string holding you back? I can help you access your inner healer to: Let go, build inner strength & self-love, Make clear decisions, Change the programming, Awake, Rise-up, & Reclaim yourself, Heal childhood trauma & unresolved emotional issues So that you can remember your Soul's purpose, express your full potential, & reclaim your authentic voice to Be bold, Be brave, Be fearless and take courageous action to finally feel true JOY! I am a Spiritual Counselor and am operating under the Spiritual Exemption clause in Co.
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Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
4 Endorsed
Longmont, CO 80501 (Online Only)
I work with people who want to get back in touch with what is most important to them to feel more connected to themselves and others. Whether you are struggling trauma, grief, depression/anxiety or other mental/emotional stress, we will work together to find the tools that best support your overall wellbeing. I believe that there is an inherent good in each of us, and with the right approaches and techniques, this core can be cultivated no matter how challenging or painful life may sometimes be.I have experience working with trauma, addiction, depression, anxiety, low self-esteem, relationship issues, life transition and loss.
I work with people who want to get back in touch with what is most important to them to feel more connected to themselves and others. Whether you are struggling trauma, grief, depression/anxiety or other mental/emotional stress, we will work together to find the tools that best support your overall wellbeing. I believe that there is an inherent good in each of us, and with the right approaches and techniques, this core can be cultivated no matter how challenging or painful life may sometimes be.I have experience working with trauma, addiction, depression, anxiety, low self-esteem, relationship issues, life transition and loss.
Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.
Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.
What would your life be like if you could love yourself freely? What’s getting in the way? A compulsive behavior? Fear? Shame? Grief? A story left over from childhood? You may not know but you’d like to. One client described working with me as, “An immersive experience into my subconscious that was actually energizing! I’ve been in therapy my entire adult life. I wish I had known sooner that this is an option!” Somatic hypnotherapy is great for neutralizing anxiety, phobias, childhood wounds, codependency, self-sabotage, addictions, etc. making it possible for Love to flow through you in your everyday life. It’s your birthright!
What would your life be like if you could love yourself freely? What’s getting in the way? A compulsive behavior? Fear? Shame? Grief? A story left over from childhood? You may not know but you’d like to. One client described working with me as, “An immersive experience into my subconscious that was actually energizing! I’ve been in therapy my entire adult life. I wish I had known sooner that this is an option!” Somatic hypnotherapy is great for neutralizing anxiety, phobias, childhood wounds, codependency, self-sabotage, addictions, etc. making it possible for Love to flow through you in your everyday life. It’s your birthright!
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.
Miguel Angel Hornedo
Licensed Professional Counselor, MA, LPC, NCC, CSAT
Verified Verified
Longmont, CO 80501
Sex Addiction is a black hole. Getting help via a therapeutic relationship where the client can be heard, accepted, empathized with and helped to feel safe can lead to the healing of freedom from this addiction. Tools for growth, new strength, a greater life balance, clarity are used. I have a passion for coming alongside individuals who are seeking freedom from this addiction, helping them to see a path to that freedom and walking alongside them on that precious journey. The greatest satisfaction I derive is from seeing an individual attain his or her life goals through this special therapeutic relationship. First consult is free.
Sex Addiction is a black hole. Getting help via a therapeutic relationship where the client can be heard, accepted, empathized with and helped to feel safe can lead to the healing of freedom from this addiction. Tools for growth, new strength, a greater life balance, clarity are used. I have a passion for coming alongside individuals who are seeking freedom from this addiction, helping them to see a path to that freedom and walking alongside them on that precious journey. The greatest satisfaction I derive is from seeing an individual attain his or her life goals through this special therapeutic relationship. First consult is free.
Your courage to be here is recognized. I am here to meet you where you are and to walk with you through your journey. Healing is possible and building yourself up is a paramount goal.
Your courage to be here is recognized. I am here to meet you where you are and to walk with you through your journey. Healing is possible and building yourself up is a paramount goal.
Anne Meyers
Licensed Professional Counselor, MA, LMFT
Verified Verified
Longmont, CO 80501 (Online Only)
of issues, including PTSD, grief and loss, anxiety, depression, parenting, women’s issues, relationship issues and self esteem.
Often, when I speak to clients who are new to therapy, they will ask me, “So how does this therapy thing work?” It is normal to be nervous when you start therapy. I strive to make the process as comfortable as possible. The first thing I focus on is laying the groundwork for successful therapy: essentially, I develop a relationship with you that feels comfortable, collaborative and not intimidating. My approach to counseling incorporates acceptance, compassion and a sense of humor into our work. Through experience, I have learned that you will benefit the most from a collaborative approach.
of issues, including PTSD, grief and loss, anxiety, depression, parenting, women’s issues, relationship issues and self esteem.
Often, when I speak to clients who are new to therapy, they will ask me, “So how does this therapy thing work?” It is normal to be nervous when you start therapy. I strive to make the process as comfortable as possible. The first thing I focus on is laying the groundwork for successful therapy: essentially, I develop a relationship with you that feels comfortable, collaborative and not intimidating. My approach to counseling incorporates acceptance, compassion and a sense of humor into our work. Through experience, I have learned that you will benefit the most from a collaborative approach.
Together, my clients and I have worked on concerns such as depression, anxiety, self esteem, pregnancy, prenatal, and postpartum, relationships, addiction, sexuality, and more.
Grab a hot beverage, your favorite cozy blanket, and let’s sit down together. If you are finding yourself in the midst of painful experiences, past or present, you know that it can present with many challenges. Grappling with life changes, past traumas, and current addictions can keep us stuck. I believe you have the internal wisdom to guide you through your current circumstances; let’s find that inner voice and honor it.
Together, my clients and I have worked on concerns such as depression, anxiety, self esteem, pregnancy, prenatal, and postpartum, relationships, addiction, sexuality, and more.
Grab a hot beverage, your favorite cozy blanket, and let’s sit down together. If you are finding yourself in the midst of painful experiences, past or present, you know that it can present with many challenges. Grappling with life changes, past traumas, and current addictions can keep us stuck. I believe you have the internal wisdom to guide you through your current circumstances; let’s find that inner voice and honor it.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
See more therapy options for 80501
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.