Borderline Personality (BPD) Therapists in Beadle County, SD

I believe that seeking counseling when aspects of our lives become challenging is a courageous and important act of acknowledging and validating the dignity of self. I work with adult clients (18+) who experience depression, anxiety, borderline personality, trauma and grief. At times our assumptions and interpretation of our thoughts, emotions and experiences can contribute to emotional suffering and interfere with our relationships with the people we love. As we try to do the best we can to cope with these problems we can also lack the tools necessary to effectively solve these issues.

"Effective therapy not only helps people resolve their immediate problems, it teaches them how to build long-lasting, greater life satisfaction." Bring yourself one step closer to having the control over your life that will put you on a positive path to growth and well-being. I practice a "Positive Psychology" approach which is founded on the belief that people WANT to lead meaningful and fulfilling lives.

We are worth more than our circumstances, difficult situations, missteps, or the uncontrollable events of our lives. As we process these emotions, we need support to recognize that digging out can be difficult and sometimes we tend to dig even deeper. As a therapist, my focus is to help individuals, families, and couples move forward.

It is so exciting to think about going to therapy to learn more about yourself and understand who you are and why you feel the way you do, and at the same time, reaching out for help can be intimidating, uncomfortable, and overwhelming. I get it - that fear and discomfort that you may feel is common and it makes sense!

Making the decision to come to therapy can be scary. I offer a safe place to for you to express what is happening for you as you are listened to. Life changes, illness, transitions and knowing your needs are not being met cause a variety of emotional turmoil. I can help with direction and finding what will enhance your life by identifying how to move forward once again. Through talk therapy and setting goals we will be able to identify how you can live in peace and happiness. Call to schedule to begin a healing journey for your future. Come to strengthen, change and RENEW, you.

I focus on adolescents, adults and couples work. I have specialized training in trauma focused care which incorporates EMDR and TF-CBT treatments. I also provide gender affirming care, working closely with the LGBTQ+ population, attachment based work, and have specialized training in treating depression and suicidal ideation/self-harm. I have a special passion for working with intersectional identities and medical trauma. I am here to guide the client while also honoring their stories and experiences to help them manage life stressors, relationships and traumatic experiences.

I have worked with individuals and couples who are seeking support and guidance to overcome challenges in their day to day life. They may be experiencing a range of symptoms such as constant worry, low mood, lack of motivation, difficulty communicating, or challenges concentrating. Recognizing the importance of their mental health, client is motivated and committed to actively engaging in therapy to improve their overall well-being. Their needs include a safe and non-judgmental environment where they can openly discuss their thoughts and feelings. They seek validation and understanding, as well as practical techniques.

Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you want/need. I will work with you to help you increase self-awareness, gain insight and work towards resolving difficult situations/conflicts. I offer a comfortable, safe and confidential setting.

I consider it a privilege to be able to come along side an individual or couple in their journey towards healing. As a therapist, I value creating and holding a nonjudgemental, confidential and safe space to allow for healing and growth. There are many reasons someone might seek therapy. Therapy can help navigate life transitions, treat mental health concerns, address trauma and be a place of support. I believe that expanding self awareness through personal reflection can increase self agency, confidence and relational satisfaction.

Did you know 1 in 5-7 birthing persons experience perinatal depression? Or that pregnancy and infant loss affects 1 in 4 birthing persons? We are not alone. With specialized training, I aim to help women and birthing persons feel safe, heard, and hold space while we work together to build a better life.

Mindful DBT is a group practice in Southeastern South Dakota that prides itself in offering Evidence Based Treatments. Our team of clinicians go through extensive trainings for their specific specialty. We pride ourself on being the only adherent and comprehensive DBT group practice in the area. We also have the only adolescent (13-17) DBT program in our area. At Mindful DBT we offer not only DBT but other forms of therapies to meet your needs such as compassion focused, Prolonged Exposure, EMDR, and Mindfulness based treatments. Let us help you on your journey today.

When someone is struggling, they want someone who will listen to them and not judge how they feel. These individuals are motivated to work through their mental health struggles, but do not always know how to go about this on their own, that is where we as therapists can step in to help facilitate that change.

Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.

Are you feeling weighed down by past experiences? I understand how trauma, stress, and adverse experiences can impact every aspect of your life. Let's talk about it. My approach is relational and person-centered, meeting each individual where they are to listen, connect, and guide while helping you overcome challenges and reach your goals. I provide a caring, non-judgmental space where you can feel seen, heard, and understood. Together we will work to develop positive, healthy relationships with self and others and feel satisfied in your life.

The best way I can describe myself is to use music. I believe music really IS the soundtrack to our lives but it can also express things we may not have the words ourselves. It speaks to our mood and what is happening in our lives or the world for that matter. I feel I am a nice mix of every genre; I find a commonality within me with each genre of music, much like people. I feel I can find our common ground and we will work well together. Just some of the tools you can expect from me will be active listening, role playing, and using the tools you already bring to the session which we will identify.

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” (Joshua J. Marine) Everybody struggles with the challenges of life and everyone deserves a full and fruitful life. I am committed to facing these challenges with you and walking along side you to create the life that you deserve.

I provide virtual telehealth therapy services for all ages from 13-100 years. Not here to judge, but to offer support and acceptance. I welcome all types of people to counseling. Come as you are! I will accept any and all issues! I enjoy getting to know you in a genuine way. I will help you to sort through life's challenges weather it is family, personal, faith, relationships, identity, grief, mood, self esteem, confidence, depression, anxiety or anything else.

I have over 35 years of experience in the combined fields of counseling and behavioral health. Counseling is offered in a safe and supportive environment, I work with you to help release unwanted patterns/beliefs, unresolved old feelings that blocking personal power. Some of my techniques include Conventional Therapy, CBT, REBT, Solution Focused Therapy and Eye Movement Desensitization & Reprocessing. Whether you are stuck in the past, struggling with life's up & downs, unsure about your future or have experience trauma. We can work together to find resolutions to your symptoms so you can experience a more fulfilling, happier and meaningful life.

I believe Forrest Gump said it best when he stated "Life is like a box of chocolates"-as life can be sweet and enjoyable; but it can also be bitter and painful. It can definitely send us on emotional roller coaster rides that are not fun. My approach to working with mental health is to meet people where they are and provide individualized care. It's about building and fostering relationships for growth. Similar to the analogy of chocolates, I believe every individual is unique and present with their own life experiences. Thus, there is no one size fits all, & mental health does not fit in a box.