Schema Therapy in Burns, TN
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I offer individual therapy for adolescents and adults. Sessions are in-person or via telehealth.
I offer individual therapy for adolescents and adults. Sessions are in-person or via telehealth.
Online Therapists
Feed your Soul
Clinical Social Work/Therapist, LMSW, RYT, MPC
Verified Verified
1 Endorsed
Jackson, TN 38305
I use schema therapy, CBT, TF-CBT, mindfulness therapies and a range of somatic (body) therapies to help process trauma.
Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.
I use schema therapy, CBT, TF-CBT, mindfulness therapies and a range of somatic (body) therapies to help process trauma.
Trauma has a way of rendering us powerless by making us believe lies about ourselves. We begin to live small and feel as if we have no voice. Trauma is not just in the mind, but also accumulated in the body. My desire is to help clients not only heal their hearts, but restore health and healing to the mind and body as well. I am a licensed master social worker with a masters in pastoral counseling. I am also certified in trauma sensitive yoga and health coaching. I have a diploma in nutrition. I believe all three aspects of a person should be integrated for optimal healing to take place - body, soul, spirit.
Elon Benjamin Slutsky
Pre-Licensed Professional, MA, JD
Verified Verified
1 Endorsed
Nashville, TN 37206
I haver specialized training in Schema Therapy, MBCT and Brainspotting.
I work with clients on a wide variety of issues, always with the intention of increasing wellbeing and helping clients find meaning in their experience . Setting goals for therapy in collaboration with my clients is an essential part of my approach. In therapy, I try to integrate many aspects of human experience, and draw on my own wide range of life and professional experiences, including work as a teacher, living abroad, and my professional experience as a practicing attorney for more than a decade. I am supervised by Corinne Webster, PhD.
I haver specialized training in Schema Therapy, MBCT and Brainspotting.
I work with clients on a wide variety of issues, always with the intention of increasing wellbeing and helping clients find meaning in their experience . Setting goals for therapy in collaboration with my clients is an essential part of my approach. In therapy, I try to integrate many aspects of human experience, and draw on my own wide range of life and professional experiences, including work as a teacher, living abroad, and my professional experience as a practicing attorney for more than a decade. I am supervised by Corinne Webster, PhD.
Carol Omos Crawley
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Nashville, TN 37205 (Online Only)
Waitlist for new clients
I draw on a variety of modalities including EMDR, DBT, Schema Therapy, Trauma-Informed Therapy, Attachment Theory, The Gottman Method, Integrative Christian Counseling and mindfulness practices to create a customized treatment plan that is both effective and empowering.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
I draw on a variety of modalities including EMDR, DBT, Schema Therapy, Trauma-Informed Therapy, Attachment Theory, The Gottman Method, Integrative Christian Counseling and mindfulness practices to create a customized treatment plan that is both effective and empowering.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
I combine a variety of therapy modalities, including EMDR, Gestalt and Schema therapy, Internal Family Systems, Narrative therapy, and Psychodrama, to help individuals resolve their mental health conflicts and overcome their maladaptive thinking and unhealthy coping behaviors.
Unresolved childhood trauma, neglect, and attachment disorders can turn into long-lasting mental health challenges well into adulthood. Without proper treatment and support, childhood adversities can lead to feelings of unworthiness, hopelessness, helplessness, mood and personality disorders, relationship issues, and a range of other maladaptive and compulsive addictive behaviors in adulthood. Addressing childhood adversities through effective therapies can empower individuals to overcome their mental health challenges and have a chance of living a healthier and more fulfilling life.
I combine a variety of therapy modalities, including EMDR, Gestalt and Schema therapy, Internal Family Systems, Narrative therapy, and Psychodrama, to help individuals resolve their mental health conflicts and overcome their maladaptive thinking and unhealthy coping behaviors.
Unresolved childhood trauma, neglect, and attachment disorders can turn into long-lasting mental health challenges well into adulthood. Without proper treatment and support, childhood adversities can lead to feelings of unworthiness, hopelessness, helplessness, mood and personality disorders, relationship issues, and a range of other maladaptive and compulsive addictive behaviors in adulthood. Addressing childhood adversities through effective therapies can empower individuals to overcome their mental health challenges and have a chance of living a healthier and more fulfilling life.
Hello and welcome! A lack of empathy insight and judgement are markers for addictive behaviors that can rob of of the best that life offers. Through experiential therapy and concept driven counseling recovery is possible. Attaching your storyline will help you develop insights to boundary issues in your life. Communication skills added to this timeline will help you share your truth and become more vulnerable. I invite you to join me in this process.
Hello and welcome! A lack of empathy insight and judgement are markers for addictive behaviors that can rob of of the best that life offers. Through experiential therapy and concept driven counseling recovery is possible. Attaching your storyline will help you develop insights to boundary issues in your life. Communication skills added to this timeline will help you share your truth and become more vulnerable. I invite you to join me in this process.
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37205
Grief and heartbreak are part of life, but right now, you might be feeling like it's all too much to bear. You don't have to figure it all out on your own. I can help. Perhaps you or someone close to you is coping with a terminal illness or you're struggling after a loved one's death. Maybe you are experiencing another heartbreak, perhaps caused by a relationship or a trauma. Or, maybe you are struggling to find ways to love and accept yourself in a world that makes you feel less than.
Grief and heartbreak are part of life, but right now, you might be feeling like it's all too much to bear. You don't have to figure it all out on your own. I can help. Perhaps you or someone close to you is coping with a terminal illness or you're struggling after a loved one's death. Maybe you are experiencing another heartbreak, perhaps caused by a relationship or a trauma. Or, maybe you are struggling to find ways to love and accept yourself in a world that makes you feel less than.
Taylor Rose-Allen
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37214 (Online Only)
Do you feel stuck? Are you struggling with knowing what to do, but having a hard time getting there? Maybe you don't know where to begin! When working with clients I come from a holistic approach. We are all created with a mind, body and soul; therapy with me will tend to all parts of you. I am trained in EMDR, Brainspotting, IFS and EFT- all evidenced based practices proven to be effective for treating trauma, depression, anxiety and other issues. Through talking and engaging in more structured interventions during therapy, you can begin to heal and create a value driven, purposeful life filled with joy and contentment.
Do you feel stuck? Are you struggling with knowing what to do, but having a hard time getting there? Maybe you don't know where to begin! When working with clients I come from a holistic approach. We are all created with a mind, body and soul; therapy with me will tend to all parts of you. I am trained in EMDR, Brainspotting, IFS and EFT- all evidenced based practices proven to be effective for treating trauma, depression, anxiety and other issues. Through talking and engaging in more structured interventions during therapy, you can begin to heal and create a value driven, purposeful life filled with joy and contentment.
Leah Linn
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
2 Endorsed
Nashville, TN 37215 (Online Only)
Accepting new clients - My mission is for each client to find their true self and voice and see that so many of our negative storylines and scripts are just programming we have picked up throughout our lives. My heart is to follow each client's lead on where he or she needs to go versus my own agenda and / or preferences. I believe that it is in allowing space for our experiences of our full humanity that we realize that at our most fundamental level our essence is actually good and true.
Accepting new clients - My mission is for each client to find their true self and voice and see that so many of our negative storylines and scripts are just programming we have picked up throughout our lives. My heart is to follow each client's lead on where he or she needs to go versus my own agenda and / or preferences. I believe that it is in allowing space for our experiences of our full humanity that we realize that at our most fundamental level our essence is actually good and true.
I have loved being a therapist for 16+ years. I specialize in anxiety (panic attacks, stress and daily worry), self-esteem and relationship issues (getting into one, deciding to get out of one or trying to help your current romantic or family relationships). It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I also am a life coach.
I have loved being a therapist for 16+ years. I specialize in anxiety (panic attacks, stress and daily worry), self-esteem and relationship issues (getting into one, deciding to get out of one or trying to help your current romantic or family relationships). It is such joy to make an impact in someone's life. I think that is something my clients would say about me - I want to help them make changes that will aid them in having the life they have always wanted. I also am a life coach.
In my personal and professional life I have developed a deep passion for working with children, adolescents, and young adults. I utilize various forms of therapy to help clients learn to better cope with mental, emotional, social, and/or behavioral struggles, and guide them towards health. I aim to help clients become emotionally resilient to the ongoing challenges that life continues to present! I empower clients to use their voice, challenge negative core beliefs, and celebrate their gifts and talents. Common areas of practice for me are adoption, divorce care, ADHD, emotional regulation, self esteem struggles, anxiety, and more.
In my personal and professional life I have developed a deep passion for working with children, adolescents, and young adults. I utilize various forms of therapy to help clients learn to better cope with mental, emotional, social, and/or behavioral struggles, and guide them towards health. I aim to help clients become emotionally resilient to the ongoing challenges that life continues to present! I empower clients to use their voice, challenge negative core beliefs, and celebrate their gifts and talents. Common areas of practice for me are adoption, divorce care, ADHD, emotional regulation, self esteem struggles, anxiety, and more.
New Moon Rising Wellness
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
9 Endorsed
Franklin, TN 37067
Accepting New Clients, Flexible Pricing, Evening + Weekends Available. Are you finding it challenging to manage stress or anxiety? Do you feel like you're constantly running on empty, lacking the energy and motivation to truly enjoy life? Or perhaps you're longing for a sense of purpose and fulfillment, but you're not sure where to start? If you're feeling overwhelmed by the demands of daily life, struggling to find balance, or simply seeking a deeper sense of well-being, you're in the right place. Our dynamic team of clinicians utilizes evidence-based approaches including EMDR, Brainspotting, Somatic Experiencing, IFS, and more.
Accepting New Clients, Flexible Pricing, Evening + Weekends Available. Are you finding it challenging to manage stress or anxiety? Do you feel like you're constantly running on empty, lacking the energy and motivation to truly enjoy life? Or perhaps you're longing for a sense of purpose and fulfillment, but you're not sure where to start? If you're feeling overwhelmed by the demands of daily life, struggling to find balance, or simply seeking a deeper sense of well-being, you're in the right place. Our dynamic team of clinicians utilizes evidence-based approaches including EMDR, Brainspotting, Somatic Experiencing, IFS, and more.
Dale Morrow
Pre-Licensed Professional, PLPC, MS
Verified Verified
1 Endorsed
Clarksville, TN 37043
Waitlist for new clients
On the surface, you appear to have it all- successful career, a loving partner, and a circle of supportive friends. However, beneath the exterior lies a profound sense of inner turmoil and emotional distress. You have been struggling with chronic anxiety, and experiencing debilitating panic attacks that leave you feeling overwhelmed and out of control. You want to feel more secure, in control, and present in your everyday life. I can help foster a safe warm environment where we can work together to navigate your journey to healing and becoming a happier version of you!
On the surface, you appear to have it all- successful career, a loving partner, and a circle of supportive friends. However, beneath the exterior lies a profound sense of inner turmoil and emotional distress. You have been struggling with chronic anxiety, and experiencing debilitating panic attacks that leave you feeling overwhelmed and out of control. You want to feel more secure, in control, and present in your everyday life. I can help foster a safe warm environment where we can work together to navigate your journey to healing and becoming a happier version of you!
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
Kimberly Louvin
Clinical Social Work/Therapist, LCSW, LSSW
Verified Verified
Hendersonville, TN 37075 (Online Only)
Waitlist for new clients
I work with teens, young adults, families, and other humans navigating the waves of life who need someone in their corner. I help all of us remember that it’s okay to feel, it’s okay to be scared, it’s okay to not know what the next right thing is, and it’s okay to ask for support. I love getting to know clients and helping you integrate your story in a way that helps you regain a sense of control over your emotions, experiences, and future.Sometimes, our stories have chapters we didn’t expect. I help you figure out how to navigate the anxiety, grief, anger, guilt, shame, and sense of overwhelm that can accompany life.
I work with teens, young adults, families, and other humans navigating the waves of life who need someone in their corner. I help all of us remember that it’s okay to feel, it’s okay to be scared, it’s okay to not know what the next right thing is, and it’s okay to ask for support. I love getting to know clients and helping you integrate your story in a way that helps you regain a sense of control over your emotions, experiences, and future.Sometimes, our stories have chapters we didn’t expect. I help you figure out how to navigate the anxiety, grief, anger, guilt, shame, and sense of overwhelm that can accompany life.
Amanda Simms
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
Brentwood, TN 37027 (Online Only)
Immediate openings available! Are you feeling stuck each day? Have lots of goals and dreams but feel as if you aren't moving forward? Or maybe you are just feeling overwhelmed trying to meet the needs of everyone, while wondering when you will have time to take care of your needs. Perhaps you identify as a member of the LGBTQIA+ community and don't feel seen, heard, accepted, or supported. I see you and I want you to know you are not alone! If you are looking for a way to move towards your highest level of wellness and increase the love you have for yourself, I hope you'll give me the opportunity to walk with you on your journey!
Immediate openings available! Are you feeling stuck each day? Have lots of goals and dreams but feel as if you aren't moving forward? Or maybe you are just feeling overwhelmed trying to meet the needs of everyone, while wondering when you will have time to take care of your needs. Perhaps you identify as a member of the LGBTQIA+ community and don't feel seen, heard, accepted, or supported. I see you and I want you to know you are not alone! If you are looking for a way to move towards your highest level of wellness and increase the love you have for yourself, I hope you'll give me the opportunity to walk with you on your journey!
Melissa Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027 (Online Only)
Hi! I'm Melissa. Do you feel anxious or unhappy most days? Do you want someone to listen, understand, and help? I'm in recovery for alcohol use disorder and a combat veteran. I've had to learn coping skills or lose everything. I understand depression and anxiety. I specialize in helping individuals develop coping skills that can be used in real-time to alleviate negative moods and improve daily functioning. I can help you better understand the connections between your thoughts, feelings, and behaviors. You can be happier and you deserve to be. It's never too late to start living the life you want.
Hi! I'm Melissa. Do you feel anxious or unhappy most days? Do you want someone to listen, understand, and help? I'm in recovery for alcohol use disorder and a combat veteran. I've had to learn coping skills or lose everything. I understand depression and anxiety. I specialize in helping individuals develop coping skills that can be used in real-time to alleviate negative moods and improve daily functioning. I can help you better understand the connections between your thoughts, feelings, and behaviors. You can be happier and you deserve to be. It's never too late to start living the life you want.
Tammara Kamei
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37218 (Online Only)
It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. Increasing awareness of mental health in the black community is a must. I am focused on addressing the impact of primary an secondary trauma in black communities, so that those in need of support know they are not alone. As a supervisor I am also Currently providing supervision to those seeking licensure as a professional counselor.
It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. Increasing awareness of mental health in the black community is a must. I am focused on addressing the impact of primary an secondary trauma in black communities, so that those in need of support know they are not alone. As a supervisor I am also Currently providing supervision to those seeking licensure as a professional counselor.
Please see my website. drdavidmcmillan.com
Please see my website. drdavidmcmillan.com
Thad Oliver
Drug & Alcohol Counselor, PhD, LADAC
Verified Verified
2 Endorsed
Brentwood, TN 37027 (Online Only)
Are you looking for a response to life's ups and downs besides taking yet another drink or drug, despite all the consequences? Are you on your recovery journey and need a little extra support? We all can build a life worth living. This requires the ability to solve problems, take some chances, and do the things that don't always feel good to get where you want.
Are you looking for a response to life's ups and downs besides taking yet another drink or drug, despite all the consequences? Are you on your recovery journey and need a little extra support? We all can build a life worth living. This requires the ability to solve problems, take some chances, and do the things that don't always feel good to get where you want.
See more therapy options for Burns
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.