Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
121 Davidson Road, Nashville, TN 37205
Let's Connect (615) 538-0955 x702
Life can be hard. Sometimes it can feel like everyone else has it figured out, and we are struggling to survive and make it through. It doesn’t have to feel like this. Sometimes simply having a safe space to talk about our struggles and gaining insight into how we can overcome the challenges, is all we need. No matter how long you have been struggling with low self-worth, difficulties within relationships, feeling depressed, unmotivated or even anxiousness, there is the possibility of change.
I work with individuals and couples to help access this change and maintain it. Understanding the fundamentals of how you are uniquely wired, while providing the tools to step into the healed self or intimate and safe relationship you desire is the root of the work we will do together.
I work hard to create a safe space for you to explore the more vulnerable parts that can keep us feeling stuck, while also helping you experience your own power within yourself and your life.
Take the first step to help. Call or Email Cara Lindell now - (615) 538-0955 x702
Let's Connect (615) 538-0955 x702
Finances
Fees
- Individual Sessions $155
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Out of Network
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Email me or call with questions - (615) 538-0955 x702
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 4501 Cara Lindell
- In Practice for 10 years
- Attended Richmont Graduate University, MA Mental Health Counseling, Graduated 2017
- Certificate from Grief Recovery Method® 2015
- Certificate from American Counseling Association 6454688 / 2016
Education and Years In Practice
Additional Credentials
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Feel free to ask about qualifications and training experience. Email or (615) 538-0955 x702
Specialties and Expertise
Top Specialties
- Self Esteem
- Codependency
- ADHD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Cancer
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Spirituality
- Stress
- Terminal Illness
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Do these issues align with your needs? Email or (615) 538-0955 x702
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Ask about what different forms of therapy will be like. Email or (615) 538-0955 x702
Location
Primary Location
The Counseling Center at Belle Meade UMC
121 Davidson Road
Nashville, TN 37205
(615) 538-0955 x702Email me
Nearby Areas
Counties
Neighborhoods
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Take the first step to help. Call now - (615) 538-0955 x702