Therapists in Burns, TN

Photo of Charlie E Clemence - Journey To The Way, Drug & Alcohol Counselor, BS, LADAC
Journey To The Way
Drug & Alcohol Counselor, BS, LADAC
1 Endorsed
Burns, TN 37029
If you have ever had struggles with addictive patterns and having difficulty communicating with others, developing a deeper level of awareness of yourself, or improving your self-esteem, If you are struggling to find peace in your life, and you're looking for someone who understands the recovery journey and the process of finding the pathway to peace, then you and/or your family may benefit from the types of services offered at Journey to the Way. Book a free consultation today!
If you have ever had struggles with addictive patterns and having difficulty communicating with others, developing a deeper level of awareness of yourself, or improving your self-esteem, If you are struggling to find peace in your life, and you're looking for someone who understands the recovery journey and the process of finding the pathway to peace, then you and/or your family may benefit from the types of services offered at Journey to the Way. Book a free consultation today!
(629) 465-4742 View (629) 465-4742
Photo of Veronica Thomson, Clinical Social Work/Therapist, MSW, LCSW
Veronica Thomson
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Immediate openings, flexible hours, and weekend/evening availability to meet your needs. My name is Veronica, and I’m a Licensed Clinical Social Worker committed to providing a space where you feel safe, seen, and heard throughout your healing journey. For the past 5 years I’ve had the privilege of providing therapy in diverse settings—including a psychiatric hospital, a county jail, schools, in-home, and via telehealth—which has given me the experience to connect with people no matter where they are in their healing process.
Immediate openings, flexible hours, and weekend/evening availability to meet your needs. My name is Veronica, and I’m a Licensed Clinical Social Worker committed to providing a space where you feel safe, seen, and heard throughout your healing journey. For the past 5 years I’ve had the privilege of providing therapy in diverse settings—including a psychiatric hospital, a county jail, schools, in-home, and via telehealth—which has given me the experience to connect with people no matter where they are in their healing process.
(920) 754-3055 View (920) 754-3055
Photo of Brooke Morgan, Licensed Professional Counselor, LPC, MHSP, NCC
Brooke Morgan
Licensed Professional Counselor, LPC, MHSP, NCC
1 Endorsed
Serves Area
I work with clients that struggle with disordered eating, body image struggles, substance use issues, anxiety, life transitions, and trauma. I also see couples hoping to reconnect with one another and get back to the roots of their relationships. Clients who see me generally are looking for a direct, though warm and empathetic, therapist. My clients are seeking support, but also tangible solutions and I’m excited to help them identify those! Therapy should be helpful and you should walk away with a true feeling of progress.
I work with clients that struggle with disordered eating, body image struggles, substance use issues, anxiety, life transitions, and trauma. I also see couples hoping to reconnect with one another and get back to the roots of their relationships. Clients who see me generally are looking for a direct, though warm and empathetic, therapist. My clients are seeking support, but also tangible solutions and I’m excited to help them identify those! Therapy should be helpful and you should walk away with a true feeling of progress.
(629) 206-2279 View (629) 206-2279
Photo of Rachel Dinger, Licensed Master Social Worker, LMSW
Rachel Dinger
Licensed Master Social Worker, LMSW
1 Endorsed
Serves Area
It can feel exhausting trying to balance connecting to yourself and the rest of the world when life is already constantly changing! Do you ever feel like there’s never a right time to share or feel your emotions? Or relationships have gotten more complex and lonelier? I was originally drawn to pursue therapy when recognizing the societal paradox of being different and alike as well as connected and lonely through sociology. I believe therapy is a powerful tool in understanding and navigating this experience and yourself.
It can feel exhausting trying to balance connecting to yourself and the rest of the world when life is already constantly changing! Do you ever feel like there’s never a right time to share or feel your emotions? Or relationships have gotten more complex and lonelier? I was originally drawn to pursue therapy when recognizing the societal paradox of being different and alike as well as connected and lonely through sociology. I believe therapy is a powerful tool in understanding and navigating this experience and yourself.
(615) 845-1598 View (615) 845-1598

More Therapists Nearby

Photo of Rachel Hyland, Licensed Professional Counselor, LPC, MHSP
Rachel Hyland
Licensed Professional Counselor, LPC, MHSP
3 Endorsed
Brentwood, TN 37027
I work with high-achieving adults navigating anxiety and overwhelm. On the outside, you may seem composed and capable, while internally you struggle with self-doubt and a harsh inner critic. You may want to relax and quiet the constant spiral of anxious thoughts, but you’re not sure how. Perfectionism and a need for control may have helped you hold things together, but they can also strain your relationships. If this resonates, it doesn’t have to stay this way. As you learn new ways to respond to anxiety and soften your inner critic, more ease, joy, and genuine connection can become possible. I’m here to help you get there.
I work with high-achieving adults navigating anxiety and overwhelm. On the outside, you may seem composed and capable, while internally you struggle with self-doubt and a harsh inner critic. You may want to relax and quiet the constant spiral of anxious thoughts, but you’re not sure how. Perfectionism and a need for control may have helped you hold things together, but they can also strain your relationships. If this resonates, it doesn’t have to stay this way. As you learn new ways to respond to anxiety and soften your inner critic, more ease, joy, and genuine connection can become possible. I’m here to help you get there.
(629) 276-5139 View (629) 276-5139
Photo of John L Bledsoe - Calhoun Counseling Center, Licensed Professional Counselor, PhDDMin
Calhoun Counseling Center
Licensed Professional Counselor, PhDDMin
Franklin, TN 37064
My therapy is client focused. I see clients virtually in their homes, office, and any place they have privacy and WiFi. I ask them to share why they came for counseling and listen intently in the attempt to understand their problems and why they are seeking help. I ascertain if they are court ordered or if they came on their own. I conduct a short assessment to identify their problem (s) and focus on their issues. I assess the need for medication and recommend them when needed. I address relationship issues, mental health issues and/or addiction. I take insurance and credit cards. My PhD is in Counseling Psychology.
My therapy is client focused. I see clients virtually in their homes, office, and any place they have privacy and WiFi. I ask them to share why they came for counseling and listen intently in the attempt to understand their problems and why they are seeking help. I ascertain if they are court ordered or if they came on their own. I conduct a short assessment to identify their problem (s) and focus on their issues. I assess the need for medication and recommend them when needed. I address relationship issues, mental health issues and/or addiction. I take insurance and credit cards. My PhD is in Counseling Psychology.
(706) 702-8075 View (706) 702-8075
Photo of Abby Moskal - WIP Well by Abby Moskal, Clinical Social Work/Therapist, LCSW, CPT
WIP Well by Abby Moskal
Clinical Social Work/Therapist, LCSW, CPT
1 Endorsed
Nashville, TN 37215
The first 50 times a therapist told me to take a deep breath, I thought it was dumb and internally rolled my eyes. If that sounds familiar, we will probably get along great. I'm a real, messy, imperfect person. I curse a lot, wear workout clothes to most sessions, say the wrong thing a fair bit, and drink more caffeine than water. I'm never going to pretend I know more than you or have it all figured out. But I do have a significant amount of training, years of experience, and I care. I care a lot. I don't mess around when it comes to making your time worth your money, being culturally conscious, and showing up consistently for you
The first 50 times a therapist told me to take a deep breath, I thought it was dumb and internally rolled my eyes. If that sounds familiar, we will probably get along great. I'm a real, messy, imperfect person. I curse a lot, wear workout clothes to most sessions, say the wrong thing a fair bit, and drink more caffeine than water. I'm never going to pretend I know more than you or have it all figured out. But I do have a significant amount of training, years of experience, and I care. I care a lot. I don't mess around when it comes to making your time worth your money, being culturally conscious, and showing up consistently for you
(615) 909-5986 View (615) 909-5986
Photo of Emily Harris, Licensed Professional Counselor, LPC
Emily Harris
Licensed Professional Counselor, LPC
Nashville, TN 37215
I am a sex-positive, kink-friendly, non-religious therapist. My passion is working with members of the LGBTQ+ community and their loved ones. This includes clients who are newly exploring their sexuality, gender identity, and relationship styles, as well as those seeking support for mental health concerns in an inclusive, accepting space. I enjoy working with clients on deconstructing faith, healing from religious trauma, and exploring their identity from a place of non-judgement, curiosity, and authenticity. It's my goal to empower clients to let go of internalized shame and build strength through community and self-love.
I am a sex-positive, kink-friendly, non-religious therapist. My passion is working with members of the LGBTQ+ community and their loved ones. This includes clients who are newly exploring their sexuality, gender identity, and relationship styles, as well as those seeking support for mental health concerns in an inclusive, accepting space. I enjoy working with clients on deconstructing faith, healing from religious trauma, and exploring their identity from a place of non-judgement, curiosity, and authenticity. It's my goal to empower clients to let go of internalized shame and build strength through community and self-love.
(864) 502-1728 View (864) 502-1728
Photo of Julie F Mangus, Licensed Professional Counselor, LPCMHSP, MS, MA
Julie F Mangus
Licensed Professional Counselor, LPCMHSP, MS, MA
1 Endorsed
Brentwood, TN 37027
I have been practicing for over 10 year and have a deep commitment to trauma informed care and use an experiential integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief; as you move toward the person God created you to be. I aim to balance encouragement & support with effective therapy; and believe meaningful change requires intentional movement, not just conversation. Life is tough enough & sometimes we need someone to help us regain our strength & confidence to get back on track. I also an Approved Supervisor in the state of TN.
I have been practicing for over 10 year and have a deep commitment to trauma informed care and use an experiential integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief; as you move toward the person God created you to be. I aim to balance encouragement & support with effective therapy; and believe meaningful change requires intentional movement, not just conversation. Life is tough enough & sometimes we need someone to help us regain our strength & confidence to get back on track. I also an Approved Supervisor in the state of TN.
(615) 274-4177 View (615) 274-4177
Photo of Kate Lynch, Clinical Social Work/Therapist
Kate Lynch
Clinical Social Work/Therapist
Spring Hill, TN 37174
Waitlist for new clients
As a married mother of three, I understand the importance of creating balance and finding peace in the midst of a busy life. With years of experience providing therapy to children, preteens, teens, and adults in both outpatient and hospital settings, I am well-equipped to address a wide range of mental health issues. I have successfully worked with clients dealing with significant trauma, borderline personality disorder, eating disorders, anxiety, depression, bipolar disorder, and relationship struggles, among other conditions.
As a married mother of three, I understand the importance of creating balance and finding peace in the midst of a busy life. With years of experience providing therapy to children, preteens, teens, and adults in both outpatient and hospital settings, I am well-equipped to address a wide range of mental health issues. I have successfully worked with clients dealing with significant trauma, borderline personality disorder, eating disorders, anxiety, depression, bipolar disorder, and relationship struggles, among other conditions.
(931) 485-5079 View (931) 485-5079
Photo of Carissa Seaton, Pre-Licensed Professional, MA, MMFT
Carissa Seaton
Pre-Licensed Professional, MA, MMFT
1 Endorsed
Serves Area
My goal is to build a strong therapeutic relationship grounded in collaboration, empathy, and trust. Committed to seeing each client as unique, I practice from a strength based and person-centered approach so you can get to your best self and experience lasting change. My clients rely on me to help make sense of the issues bringing them into therapy and also better understand how their family of origin, upbringing, and life experiences have impacted and continue to impact their mental well-being. I work with children, adolescents, teens, adults, couples, and families who may be experiencing a number of struggles or challenges.
My goal is to build a strong therapeutic relationship grounded in collaboration, empathy, and trust. Committed to seeing each client as unique, I practice from a strength based and person-centered approach so you can get to your best self and experience lasting change. My clients rely on me to help make sense of the issues bringing them into therapy and also better understand how their family of origin, upbringing, and life experiences have impacted and continue to impact their mental well-being. I work with children, adolescents, teens, adults, couples, and families who may be experiencing a number of struggles or challenges.
(615) 703-4971 View (615) 703-4971
Photo of Alyssa Presson, Marriage & Family Therapist, LMFT
Alyssa Presson
Marriage & Family Therapist, LMFT
4 Endorsed
Brentwood, TN 37027
Sue Johnson shares, "Being the 'best you can be' is really only possible when you are deeply connected to another." I believe this is true, but forming deep relationships can be tough to do in real life. We all run into things that get in the way of truly connecting with others, and sometimes even with parts of ourselves. Maybe you're tired of having the same arguments with your partner, or you always feel like you have to play a certain role in your family. It might even be tough to figure out what you're actually feeling. Whatever the struggle, trying to understand and change these patterns can feel overwhelming to do alone.
Sue Johnson shares, "Being the 'best you can be' is really only possible when you are deeply connected to another." I believe this is true, but forming deep relationships can be tough to do in real life. We all run into things that get in the way of truly connecting with others, and sometimes even with parts of ourselves. Maybe you're tired of having the same arguments with your partner, or you always feel like you have to play a certain role in your family. It might even be tough to figure out what you're actually feeling. Whatever the struggle, trying to understand and change these patterns can feel overwhelming to do alone.
(629) 529-4295 View (629) 529-4295
Photo of Justin Nixon, Licensed Professional Counselor, LPC, MHSP
Justin Nixon
Licensed Professional Counselor, LPC, MHSP
Brentwood, TN 37027
You know something is wrong but can't always name it. The anger comes out of nowhere and damages people you care about. One hour you're fine, the next you're completely hollowed out. Maybe it's intrusive thoughts you've never told anyone, or you've tried therapy before and it felt like talking in circles. If that sounds familiar, you're not broken, but you probably need more than generic supportive listening. I specialize in depression, bipolar disorder, anxiety and panic, anger management, Borderline Personality Disorder, and intrusive thoughts. I actively welcome BPD clients rather than steering them elsewhere.
You know something is wrong but can't always name it. The anger comes out of nowhere and damages people you care about. One hour you're fine, the next you're completely hollowed out. Maybe it's intrusive thoughts you've never told anyone, or you've tried therapy before and it felt like talking in circles. If that sounds familiar, you're not broken, but you probably need more than generic supportive listening. I specialize in depression, bipolar disorder, anxiety and panic, anger management, Borderline Personality Disorder, and intrusive thoughts. I actively welcome BPD clients rather than steering them elsewhere.
(615) 502-4146 View (615) 502-4146
Photo of Savannah Hessling, Counselor
Savannah Hessling
Counselor
1 Endorsed
Brentwood, TN 37027
Maybe you’ve been feeling anxious, overwhelmed, or stuck in patterns that are hard to break. You might feel unsure of your next step or tired of carrying things on your own. You don’t have to go through it alone. I offer a warm, inclusive space where people of every background, identity, and story are welcome. I work with individuals navigating anxiety, OCD, depression, and identity-related challenges.
Maybe you’ve been feeling anxious, overwhelmed, or stuck in patterns that are hard to break. You might feel unsure of your next step or tired of carrying things on your own. You don’t have to go through it alone. I offer a warm, inclusive space where people of every background, identity, and story are welcome. I work with individuals navigating anxiety, OCD, depression, and identity-related challenges.
(629) 260-3339 View (629) 260-3339
Photo of Jessica Mayo-Schwab, Clinical Social Work/Therapist, LCSW
Jessica Mayo-Schwab
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward. I offer a supportive, nonjudgmental space grounded in mindfulness, self-compassion, and evidence-based practices. My approach integrates present-moment awareness with a deep respect for your lived experience—meeting you where you are while gently encouraging growth and healing. I work collaboratively with clients to explore patterns, build emotional resilience, and cultivate inner strength.
Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward. I offer a supportive, nonjudgmental space grounded in mindfulness, self-compassion, and evidence-based practices. My approach integrates present-moment awareness with a deep respect for your lived experience—meeting you where you are while gently encouraging growth and healing. I work collaboratively with clients to explore patterns, build emotional resilience, and cultivate inner strength.
(615) 827-7109 View (615) 827-7109
Photo of Erika Fugere, Clinical Social Work/Therapist, LCSW
Erika Fugere
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
I enjoy working with those struggling with women's issues, anxiety, parenting skills, and managing finances healthily.  I love working with moms who are struggling to balance their relationships with spouses, children, work, and everyone else. I am also trained in helping individuals reach their financial goals by understanding how their spending intersects with their mental health. I believe in making therapy something you look forward to rather than something you dread. I provide support and encouragement every step of the way.
I enjoy working with those struggling with women's issues, anxiety, parenting skills, and managing finances healthily.  I love working with moms who are struggling to balance their relationships with spouses, children, work, and everyone else. I am also trained in helping individuals reach their financial goals by understanding how their spending intersects with their mental health. I believe in making therapy something you look forward to rather than something you dread. I provide support and encouragement every step of the way.
(901) 668-6067 View (901) 668-6067
Photo of Adam Kuykendall - Adam Kuykendall - NOCD, Licensed Professional Counselor, LPCMHSP, MA
Adam Kuykendall - NOCD
Licensed Professional Counselor, LPCMHSP, MA
Online Only
The greatest challenges often lead to the most meaningful growth. OCD therapy can be difficult work, but you won’t face it alone. I provide a safe, inclusive space free of judgment or discrimination. Together, we’ll identify patterns, triggers, and vulnerabilities, then work through them step by step using structured exposure techniques. Having recognized OCD traits in myself, I understand the process from both sides. I also treat schizophrenia, autism, depression, generalized and social anxiety, and borderline personality disorder.
The greatest challenges often lead to the most meaningful growth. OCD therapy can be difficult work, but you won’t face it alone. I provide a safe, inclusive space free of judgment or discrimination. Together, we’ll identify patterns, triggers, and vulnerabilities, then work through them step by step using structured exposure techniques. Having recognized OCD traits in myself, I understand the process from both sides. I also treat schizophrenia, autism, depression, generalized and social anxiety, and borderline personality disorder.
(615) 374-7999 View (615) 374-7999
Photo of Dr. Tamela R Sadler, Psychologist, PhD, TN 2901, HI 1700, PSYPACT, LP10191
Dr. Tamela R Sadler
Psychologist, PhD, TN 2901, HI 1700, PSYPACT, LP10191
Online Only
Have you been struggling with new health concerns, fatigue, problematic sleep, work stress, relationship stress, or just life stress? Has your mood not been where you would like it to be? Do you need support in developing new ways to manage life and stress? I am an integrative healthcare psychologist who evaluates your symptoms using a biopsychosocial perspective and discovers how these challenges may be impacting your overall functioning using a collaborative approach. I help clients get from where they are to where they want to be using talk strategies that promote new perspectives in symptom management.
Have you been struggling with new health concerns, fatigue, problematic sleep, work stress, relationship stress, or just life stress? Has your mood not been where you would like it to be? Do you need support in developing new ways to manage life and stress? I am an integrative healthcare psychologist who evaluates your symptoms using a biopsychosocial perspective and discovers how these challenges may be impacting your overall functioning using a collaborative approach. I help clients get from where they are to where they want to be using talk strategies that promote new perspectives in symptom management.
(931) 416-0651 View (931) 416-0651
Photo of Anjana P Khosla, Marriage & Family Therapist, LMFT, MA
Anjana P Khosla
Marriage & Family Therapist, LMFT, MA
7 Endorsed
Online Only
I believe every human being deserves to be seen and live in a way that brings about peace, self-love, and a positive self-image. This can be difficult when immersed in rigid cultural systems, exposed to trauma, and dealing with intense emotional pain. Extrinsic influences about gender, ethnicity, nationality, physical and mental capabilities, sexuality (and much more) can leave so many people questioning their own existence. In the face of this, daily living itself can feel like a challenge and leave a person feeling isolated and alone. My hope is to provide you with the support we all deserve in order to live as fully as possible.
I believe every human being deserves to be seen and live in a way that brings about peace, self-love, and a positive self-image. This can be difficult when immersed in rigid cultural systems, exposed to trauma, and dealing with intense emotional pain. Extrinsic influences about gender, ethnicity, nationality, physical and mental capabilities, sexuality (and much more) can leave so many people questioning their own existence. In the face of this, daily living itself can feel like a challenge and leave a person feeling isolated and alone. My hope is to provide you with the support we all deserve in order to live as fully as possible.
(615) 590-3304 View (615) 590-3304
Photo of Alison Leigh - Ask Alison Leigh, PHD, MFT, Marriage & Family Therapist, PhD, MFT
Ask Alison Leigh, PHD, MFT
Marriage & Family Therapist, PhD, MFT
Online Only
Licensed Psychologist and Marriage & Family Therapist (CA/TN) with 25+ years of experience. I help individuals and couples heal shame, secrecy, anxiety and depression with a special focus on religious, sexual, and physical trauma. Drawing on bodywork and somatic psychotherapy training, I use mind-body methods to help clients reconnect deeply with themselves and each other. I teach couples to rebuild trust, communicate clearly, and strengthen emotional and sexual intimacy. My work goes beyond talk therapy, integrating somatic and mindfulness-based approaches for lasting change. LGBT, and Alternative lifestyles welcome.
Licensed Psychologist and Marriage & Family Therapist (CA/TN) with 25+ years of experience. I help individuals and couples heal shame, secrecy, anxiety and depression with a special focus on religious, sexual, and physical trauma. Drawing on bodywork and somatic psychotherapy training, I use mind-body methods to help clients reconnect deeply with themselves and each other. I teach couples to rebuild trust, communicate clearly, and strengthen emotional and sexual intimacy. My work goes beyond talk therapy, integrating somatic and mindfulness-based approaches for lasting change. LGBT, and Alternative lifestyles welcome.
(628) 226-1830 View (628) 226-1830

See more therapy options for Burns

How does your Therapist compare?

Number of Therapists in Burns, TN

< 10

Therapists in Burns, TN who prioritize treating:

100% Anxiety
75% Relationship Issues
75% Depression
75% Addiction
75% Parenting
75% Behavioral Issues
75% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in Burns, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Burns?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.