Schema Therapy in Palos Park, IL
I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself
I am here to assist others in their journey of healing. Life is wonderful but it can also give us a sense of insecurity and hardship. I have worked with many individuals providing mental health services in in-patient settings since 2015. I later started to work one-on-one with individuals with mood disorders, depression, anxiety, ADHD, martial issues, minority issues, first responders with family conflict, trauma and other issues that keep the individual from having an abundant life. I am here to provide you with knowledge and guidance on what your life can look like if you put faith in yourself
More Therapists Nearby
The Center for Psychological Services
Psychologist, MSN, PsyD, LCP
Verified Verified
Oak Lawn, IL 60453
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
The Center for Psychological Services is dedicated to assisting adults, adolescents, and children to achieve their goals and thrive at each stage of life. We view problems as opportunities for change. Our treatment approach is grounded in our respect for the strong link between mind and body, and proven therapeutic methodologies tailored to each person's unique needs, circumstances, and goals. We assist you in making desired changes in practical ways that will have lasting results. Due to the wide variety of therapists at our center, we cover about 90% of the specialties below.
Lekesha Dean
Licensed Professional Counselor, LPC, NCC, CIC
Verified Verified
1 Endorsed
Tinley Park, IL 60477 (Online Only)
Time for a new way and a new you! Trauma or changes in health, personal relationships, balancing life, school/career shifts, or not living the life you want has you feeling anxious, frustrated, defeated, & stuck. Simply put, you are tired from the disappointments & ready for change. You are here because you want to re-connect with your self-worth & self confidence so you can show up better for yourself & others. Whether it's a health/fitness related goal that you cannot quite meet or you know is a better version of yourself screaming to be heard & let out. I'm hear to help you let go, cope better, & begin healing & restoring hope.
Time for a new way and a new you! Trauma or changes in health, personal relationships, balancing life, school/career shifts, or not living the life you want has you feeling anxious, frustrated, defeated, & stuck. Simply put, you are tired from the disappointments & ready for change. You are here because you want to re-connect with your self-worth & self confidence so you can show up better for yourself & others. Whether it's a health/fitness related goal that you cannot quite meet or you know is a better version of yourself screaming to be heard & let out. I'm hear to help you let go, cope better, & begin healing & restoring hope.
Carrie Ann Carr
Licensed Professional Counselor, MA, LCPC, LPC-S, LPCMHSP
Verified Verified
4 Endorsed
Palos Heights, IL 60463
Waitlist for new clients
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
My mission is to provide clients with clear guidance, compassionate encouragement, and sound accountability so that they may organically evolve into their ideal self. I utilize a variety of efficacious treatment approaches in constructing a tailored journey towards balance, health, and success. I possess a high-energy, yet compassionate, therapeutic approach to promote each person's desired level of success. I especially enjoy working with other mental health and health care professionals to enable them to perform their jobs more effectively.
Victoria J Henderson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Orland Park, IL 60462 (Online Only)
Navigating the complexities of therapy can be both tedious and rewarding. As a therapist, I understand the unique challenges that individuals face when seeking support for their mental health. From addressing deep-seated traumas to managing daily anxiety, therapy offers a safe space for exploration and healing. I specialize in helping clients overcome these challenges by providing personalized and empathetic care. Together, we work towards understanding emotions, developing coping skills, and fostering resilience. Through collaboration and commitment, we embark on a transformative journey towards mental wellness and self-discovery.
Navigating the complexities of therapy can be both tedious and rewarding. As a therapist, I understand the unique challenges that individuals face when seeking support for their mental health. From addressing deep-seated traumas to managing daily anxiety, therapy offers a safe space for exploration and healing. I specialize in helping clients overcome these challenges by providing personalized and empathetic care. Together, we work towards understanding emotions, developing coping skills, and fostering resilience. Through collaboration and commitment, we embark on a transformative journey towards mental wellness and self-discovery.
Kevin Lage is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor who specializes in addiction, anxiety, mood disorders and employee wellness. Kevin’s style in therapy is open, engaging, and compassionate. His role is to help you navigate through difficult emotions and experiences, and to provide you with the tools and support you need to make meaningful and lasting changes in your life. He will listen actively to what you have to say, and help you to gain a deeper understanding of your thoughts, feelings, and behaviors.
Kevin Lage is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor who specializes in addiction, anxiety, mood disorders and employee wellness. Kevin’s style in therapy is open, engaging, and compassionate. His role is to help you navigate through difficult emotions and experiences, and to provide you with the tools and support you need to make meaningful and lasting changes in your life. He will listen actively to what you have to say, and help you to gain a deeper understanding of your thoughts, feelings, and behaviors.
Taylor Quinn
Licensed Professional Counselor, MA, LCPC, C-PD
Verified Verified
Tinley Park, IL 60477
As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.
As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.
I have an interest in Anxiety, Depression, Dissociative disorders and Schizophrenia/Bipolar. But I look forward to working with a variety of clients no matter what the problem may be. I am passionately ready to learn and adapt to the client with whatever it is you bring to therapy. I am happy to help you reach your goals no matter where you feel like you are at in terms of progress.
I have an interest in Anxiety, Depression, Dissociative disorders and Schizophrenia/Bipolar. But I look forward to working with a variety of clients no matter what the problem may be. I am passionately ready to learn and adapt to the client with whatever it is you bring to therapy. I am happy to help you reach your goals no matter where you feel like you are at in terms of progress.
I have a passion for connecting with others and helping people to grow and move beyond what holds them back from having a fulfilling and productive life. I am oriented toward a humanistic and existential perspective and incorporate mindfulness, gratitude, and self-compassion into my practices while utilizing a variety of evidence-based treatments. I believe in the power of the therapeutic relationship and view therapy as a collaborative effort between the therapist and the individual. As a therapist, it is my aim to help you identify obstacles, build on strengths, and work toward goals while providing guidance and support.
I have a passion for connecting with others and helping people to grow and move beyond what holds them back from having a fulfilling and productive life. I am oriented toward a humanistic and existential perspective and incorporate mindfulness, gratitude, and self-compassion into my practices while utilizing a variety of evidence-based treatments. I believe in the power of the therapeutic relationship and view therapy as a collaborative effort between the therapist and the individual. As a therapist, it is my aim to help you identify obstacles, build on strengths, and work toward goals while providing guidance and support.
Simona Tuminello
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Mokena, IL 60448
Heal. Grow. Create a life aligned with who you truly are. Depression and anxiety may be blocking the path to your authentic self. You may be feeling stuck, overwhelmed, wanting to isolate, constantly feeling on edge, and feeling so drained that you can’t find the motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life may be just a few of the contributing factors. Or you may have no idea why you are feeling this way. Therapy can help gain clarity to move forward. My goal is to help you feel more aligned, hopeful, empowered, and confident in your life.
Heal. Grow. Create a life aligned with who you truly are. Depression and anxiety may be blocking the path to your authentic self. You may be feeling stuck, overwhelmed, wanting to isolate, constantly feeling on edge, and feeling so drained that you can’t find the motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life may be just a few of the contributing factors. Or you may have no idea why you are feeling this way. Therapy can help gain clarity to move forward. My goal is to help you feel more aligned, hopeful, empowered, and confident in your life.
Nicholas Barry is a Licensed Social Worker in Illinois who has been practicing since 2017. He earned a Bachelor of Arts in Christian Ministry, double majoring in Pastoral Counseling and Biblical Studies, at Urshan College. After completing his undergraduate studies, Nicholas embarked on a bi-vocational journey through graduate school. He has earned a Master of Social Work through Florida State University and is completing a Master of Theological Studies at Urshan Graduate School of Theology. Nicholas takes a truly holistic approach to working with his clients. This means that he takes a bio-psycho-social-spiritual assessment.
Nicholas Barry is a Licensed Social Worker in Illinois who has been practicing since 2017. He earned a Bachelor of Arts in Christian Ministry, double majoring in Pastoral Counseling and Biblical Studies, at Urshan College. After completing his undergraduate studies, Nicholas embarked on a bi-vocational journey through graduate school. He has earned a Master of Social Work through Florida State University and is completing a Master of Theological Studies at Urshan Graduate School of Theology. Nicholas takes a truly holistic approach to working with his clients. This means that he takes a bio-psycho-social-spiritual assessment.
Nadia Hallak
Licensed Professional Counselor, LPC
Verified Verified
Orland Park, IL 60467 (Online Only)
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
With all the stressors in our society today, you may benefit from a caring clinician who can be a main source of support and offer effective therapeutic treatment. I believe the most important element in a therapeutic relationship is empathy and rapport. I try to understand your world and the experiences that you have had and be empathetic, because only then can we process your emotions and perspectives together. I hope to help you reach your goals while offering a supportive and safe environment.
By gaining a deeper understanding of ourselves and our relationships, learning life-changing skills, discovering unique strengths, and collaborating with a therapist, we can reduce challenging symptoms and change negative repeating patterns. We will work together to cultivate powerful insights that provide the path needed to reach your goals.
By gaining a deeper understanding of ourselves and our relationships, learning life-changing skills, discovering unique strengths, and collaborating with a therapist, we can reduce challenging symptoms and change negative repeating patterns. We will work together to cultivate powerful insights that provide the path needed to reach your goals.
Melissa Ann Simonek
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Orland Park, IL 60467
I treat a wide range of patients including children, adolescents, adults, and families. I conduct parent education and provide marriage therapy. I am trained in the Gottman model and am grounded in a cognitive behavioral model and emphasize the formation of sound therapeutic relationships where individuals are valued and helped to aspire to their full potential. My experience includes but is not limited to a wide range of issues including depression, anxiety, trauma, autism spectrum disorder and work with first responders
I treat a wide range of patients including children, adolescents, adults, and families. I conduct parent education and provide marriage therapy. I am trained in the Gottman model and am grounded in a cognitive behavioral model and emphasize the formation of sound therapeutic relationships where individuals are valued and helped to aspire to their full potential. My experience includes but is not limited to a wide range of issues including depression, anxiety, trauma, autism spectrum disorder and work with first responders
Licensed in Illinois + Indiana + South Carolina. My passion is helping each client become the expert of their life by changing their beliefs, thoughts, attitudes, patterns, & behaviors. I hold space for you by meeting you right where you are & I gently guide you back to your inner wisdom as you reclaim all the parts of yourself that you may have lost or have not trusted. We can reconnect with our light, passion, purpose, love and joy when we are able to bring awareness to unhealthy patterns, anxiety, fear, & limiting beliefs & from that place take our power back and create the life we desire from the inner-self to the outer-world.
Licensed in Illinois + Indiana + South Carolina. My passion is helping each client become the expert of their life by changing their beliefs, thoughts, attitudes, patterns, & behaviors. I hold space for you by meeting you right where you are & I gently guide you back to your inner wisdom as you reclaim all the parts of yourself that you may have lost or have not trusted. We can reconnect with our light, passion, purpose, love and joy when we are able to bring awareness to unhealthy patterns, anxiety, fear, & limiting beliefs & from that place take our power back and create the life we desire from the inner-self to the outer-world.
Sieda Felder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tinley Park, IL 60477
Not accepting new clients
Navigating life is hard. Both positive and negative life changes can leave you feeling overwhelmed, powerless, confused and lonely. I would love the opportunity to assist you in reducing stress by using a solution based therapeutic approach to life’s changes.
Navigating life is hard. Both positive and negative life changes can leave you feeling overwhelmed, powerless, confused and lonely. I would love the opportunity to assist you in reducing stress by using a solution based therapeutic approach to life’s changes.
Online Therapists
I draw from CBT, DBT, ACT, psychodynamic and schema therapy methods to meet each client’s unique needs.
I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.
I draw from CBT, DBT, ACT, psychodynamic and schema therapy methods to meet each client’s unique needs.
I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma.
Clients come to therapy wanting to make change in their lives and as challenging as it can be, clients who do well with me engage in fearless personal exploration using curiosity to drive their progress towards their preferred future. Clients who are interested in a holistic approach to mental health including sleep and nutrition and an openness to multiple viewpoints of healing and health will be engaged with my style. I also believe that clients don't want to be in therapy forever, nor should they be, so I aim to provide clients with firm internal processes and awareness they can use throughout the lifespan.
Clients come to therapy wanting to make change in their lives and as challenging as it can be, clients who do well with me engage in fearless personal exploration using curiosity to drive their progress towards their preferred future. Clients who are interested in a holistic approach to mental health including sleep and nutrition and an openness to multiple viewpoints of healing and health will be engaged with my style. I also believe that clients don't want to be in therapy forever, nor should they be, so I aim to provide clients with firm internal processes and awareness they can use throughout the lifespan.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
Life presents challenges for all of us. As a highly skilled therapist, I help individuals, couples, and families who have become overwhelmed by life's challenges or feeling "stuck" in their situation. I help my clients build inner strength and find relief from disturbing emotional, behavioral, and physical symptoms. In a comfortable and supportive atmosphere, I offer a personalized treatment approach tailored to a client's needs. I work with clients to identify and overcome dysfunctional patterns that interfere with mental well-being, relationships and general life satisfaction.
Hello and welcome! It is not easy searching for a counselor. You can be weighed down by not only this task, but the many powers at be preventing you from moving forward. I'm here to tell you that a lot of times we give many stressful variables a lot of power. We give so much power in fact, that you're not able to unpack what is real and what is the mind creating barriers to success and true joy. These variables can take many forms including addictions, depression, past traumatic events, and anxiety, especially related to future transitions. Most significantly, we lose a sense of who we are and what we have to offer others.
Hello and welcome! It is not easy searching for a counselor. You can be weighed down by not only this task, but the many powers at be preventing you from moving forward. I'm here to tell you that a lot of times we give many stressful variables a lot of power. We give so much power in fact, that you're not able to unpack what is real and what is the mind creating barriers to success and true joy. These variables can take many forms including addictions, depression, past traumatic events, and anxiety, especially related to future transitions. Most significantly, we lose a sense of who we are and what we have to offer others.
See more therapy options for Palos Park
Nearby Schema Therapy Searches for Palos Park
- Aurora
- Bolingbrook
- Chicago
- Evanston
- Frankfort
- Matteson
- Mokena
- Naperville
- Oak Park
- Orland Park
- Schaumburg
- Tinley Park
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognizing and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.