Therapists in Winnsboro, SC

Photo of Mycha Jackson, MA, LPC, Licensed Professional Counselor
Mycha Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
Winnsboro, SC 29180  (Online Only)
Feeling overwhelmed, down, or past experiences impeding on your current life? Let's connect. I work with those who may have issues with anxiety, depression, traumatic experiences or substance use. I love working with people who may need encouragement, support and validation to help identify realistic goals and obtain them. With over 10 years of experience in working with people from all walks of life, I have been humbled to assist in helping clients begin to heal, find joy and peace and live rather than just exist. I provide a nonjudgmental, safe space where you can begin or continue your journey to a better you.
Feeling overwhelmed, down, or past experiences impeding on your current life? Let's connect. I work with those who may have issues with anxiety, depression, traumatic experiences or substance use. I love working with people who may need encouragement, support and validation to help identify realistic goals and obtain them. With over 10 years of experience in working with people from all walks of life, I have been humbled to assist in helping clients begin to heal, find joy and peace and live rather than just exist. I provide a nonjudgmental, safe space where you can begin or continue your journey to a better you.
(803) 672-6907 View (803) 672-6907
Photo of Karly Stroup, PsyD, ABPP, CPRP, Psychologist
Karly Stroup
Psychologist, PsyD, ABPP, CPRP
Verified Verified
Winnsboro, SC 29180
I am an energetic licensed clinical psychologist who is offering comprehensive psychological and psychoeducational assessments to the growing Blythewood and Northeast communities! I use a variety of diagnostic methods to capture each individual's profile of strengths and weaknesses. I asses the person’s level of functioning, including attention, memory, learning skills, language skills, nonverbal reasoning, organizational skills and problem solving. I investigate whether the person is experiencing any emotional distress that is severe enough to meet criteria for a formal diagnosis,such as a depressive or anxiety disorder.
I am an energetic licensed clinical psychologist who is offering comprehensive psychological and psychoeducational assessments to the growing Blythewood and Northeast communities! I use a variety of diagnostic methods to capture each individual's profile of strengths and weaknesses. I asses the person’s level of functioning, including attention, memory, learning skills, language skills, nonverbal reasoning, organizational skills and problem solving. I investigate whether the person is experiencing any emotional distress that is severe enough to meet criteria for a formal diagnosis,such as a depressive or anxiety disorder.
(803) 266-1247 View (803) 266-1247

Online Therapists

Photo of Alayshia Steadman-Barr, LMSW, LCSW, LISW-CP, Clinical Social Work/Therapist
Alayshia Steadman-Barr
Clinical Social Work/Therapist, LMSW, LCSW, LISW-CP
Verified Verified
2 Endorsed
Columbia, SC 29205
Therapy is not magic and life does not have a hand book! During your therapy journey, I will walk aside you and partner with you. As a therapist, I strive to assist you in processing your thoughts, feelings, reactions and implementing techniques that will focus on the life you seek to live. The environment will be safe and nonjudgmental as we explore strategies that will aid you to move toward your goals.
Therapy is not magic and life does not have a hand book! During your therapy journey, I will walk aside you and partner with you. As a therapist, I strive to assist you in processing your thoughts, feelings, reactions and implementing techniques that will focus on the life you seek to live. The environment will be safe and nonjudgmental as we explore strategies that will aid you to move toward your goals.
(803) 525-1368 View (803) 525-1368
Photo of Aubrey Grinstead, MS, LPCA
Aubrey Grinstead
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
2 Endorsed
Greenville, SC 29615
You've been trying to manage everything on your own for a while. Finding peace feels out of reach and you're exhausted. The voice in your head is so loud and maybe it says things will always be this way. You’re ready to get out of these old patterns, but you need support. Let me help you get there. I specialize in working with adults and adolescents searching for joy and meaning. I have several years of experience successfully helping others navigate anxiety, depression, and inevitable life changes. Nothing is off-limits. You are stronger than you know and I will help you access that strength.
You've been trying to manage everything on your own for a while. Finding peace feels out of reach and you're exhausted. The voice in your head is so loud and maybe it says things will always be this way. You’re ready to get out of these old patterns, but you need support. Let me help you get there. I specialize in working with adults and adolescents searching for joy and meaning. I have several years of experience successfully helping others navigate anxiety, depression, and inevitable life changes. Nothing is off-limits. You are stronger than you know and I will help you access that strength.
(864) 502-2088 View (864) 502-2088
Photo of Annie Leger, MSW , LCSW, LCAS, Clinical Social Work/Therapist
Annie Leger
Clinical Social Work/Therapist, MSW , LCSW, LCAS
Verified Verified
2 Endorsed
Rock Hill, SC 29733
I provide individual therapy for adult women experiencing challenges with anxiety, depression, perfectionism, codependency, life transitions, relationship issues, and self-esteem. I love working with women who are wanting to overcome people pleasing, learn to set boundaries, and gain self-compassion. Additionally, as a Licensed Clinical Addictions Specialist, I enjoy working with folks who have a loved one experiencing addiction and need support. We might be a good fit if you often feel responsible for the emotions of others around you, or find yourself in people-pleasing cycles that leave you feeling resentful and drained.
I provide individual therapy for adult women experiencing challenges with anxiety, depression, perfectionism, codependency, life transitions, relationship issues, and self-esteem. I love working with women who are wanting to overcome people pleasing, learn to set boundaries, and gain self-compassion. Additionally, as a Licensed Clinical Addictions Specialist, I enjoy working with folks who have a loved one experiencing addiction and need support. We might be a good fit if you often feel responsible for the emotions of others around you, or find yourself in people-pleasing cycles that leave you feeling resentful and drained.
(980) 399-5948 View (980) 399-5948
Photo of Maxine Deutschendorf, LPCA, Licensed Professional Counselor
Maxine Deutschendorf
Licensed Professional Counselor, LPCA
Verified Verified
Columbia, SC 29205
It’s my joy to assist people as they find their way to balance, wholeness and a life that is meaningful to them and in line with their values. It is my belief that life brings all of us situations that are challenging, whether slightly difficult or seemingly insurmountable. During these times it can be helpful to have someone present with us and truly hear us, for being truly seen and heard, in and of itself, can be healing and therapeutic. I seek to help my clients gain awareness, understanding, and clarity as they go through challenges and find new ways to navigate life that are appropriate for them and align with their values.
It’s my joy to assist people as they find their way to balance, wholeness and a life that is meaningful to them and in line with their values. It is my belief that life brings all of us situations that are challenging, whether slightly difficult or seemingly insurmountable. During these times it can be helpful to have someone present with us and truly hear us, for being truly seen and heard, in and of itself, can be healing and therapeutic. I seek to help my clients gain awareness, understanding, and clarity as they go through challenges and find new ways to navigate life that are appropriate for them and align with their values.
(803) 656-1630 View (803) 656-1630
Photo of Valarie Reese, MS, EdS, LPES, NCSP
Valarie Reese
MS, EdS, LPES, NCSP
Verified Verified
Columbia, SC 29223
Our world is everchanging and those changes affect us both internally and externally. In therapy, I will provide a safe and judgement free environment in which you can learn how to better understand and cope with the changes and events that you have experienced.
Our world is everchanging and those changes affect us both internally and externally. In therapy, I will provide a safe and judgement free environment in which you can learn how to better understand and cope with the changes and events that you have experienced.
(803) 291-4775 View (803) 291-4775
Photo of Bethany Pankratz, LPC, NCC, Counselor
Bethany Pankratz
Counselor, LPC, NCC
Verified Verified
Simpsonville, SC 29681  (Online Only)
NOTE: (I work exclusively with adult females). Trauma is part of life. The lasting pain of sexual or physical abuse is obvious, but the subtlety of an emotionally neglectful or spiritually abusive upbringing often has similar outcomes of self-blaming and deep shame. It's by no mistake that my practice is called Likewise; I've struggled through the healing process, and I still get stuck. But I do the work because I value my option to thrive, and am keenly aware that my decision to do so affects those connected to me. Whether you're seeking help for others' sake or your own (or both) I'd be honored to come alongside and support you.
NOTE: (I work exclusively with adult females). Trauma is part of life. The lasting pain of sexual or physical abuse is obvious, but the subtlety of an emotionally neglectful or spiritually abusive upbringing often has similar outcomes of self-blaming and deep shame. It's by no mistake that my practice is called Likewise; I've struggled through the healing process, and I still get stuck. But I do the work because I value my option to thrive, and am keenly aware that my decision to do so affects those connected to me. Whether you're seeking help for others' sake or your own (or both) I'd be honored to come alongside and support you.
(920) 354-8496 View (920) 354-8496
Photo of Camille E. Peay, MA, LPC, Licensed Professional Counselor
Camille E. Peay
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbia, SC 29201
Come, let us work together through the troubling issues of life that you are facing. Issues that have left you with a sense of hopelessness, loneliness, confusion or anger. Issues that have left you brokenhearted and crushed. My position as a counselor is not that of a fixer, but as a helper. I will support you on your journey out of darkness and despair and into empowerment and hope. Come, let us take this journey together.
Come, let us work together through the troubling issues of life that you are facing. Issues that have left you with a sense of hopelessness, loneliness, confusion or anger. Issues that have left you brokenhearted and crushed. My position as a counselor is not that of a fixer, but as a helper. I will support you on your journey out of darkness and despair and into empowerment and hope. Come, let us take this journey together.
(803) 560-5340 View (803) 560-5340
Photo of Natalie Rhodes, MS, NCC, Licensed Professional Counselor
Natalie Rhodes
Licensed Professional Counselor, MS, NCC
Verified Verified
Clemson, SC 29631  (Online Only)
I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currently offer individual therapy for teens and adults. I am LGBTQIA+ & BIPOC affirming and knowledgeable.
I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currently offer individual therapy for teens and adults. I am LGBTQIA+ & BIPOC affirming and knowledgeable.
(503) 433-8831 View (503) 433-8831
Photo of Lorry G May, LISW-CP, Clinical Social Work/Therapist
Lorry G May
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Spartanburg, SC 29306
Do you feel like your life is more about the destination than the journey? Do you feel pressure to succeed by going to the "right" college, getting the "right" job, living on everyone else's terms and not your own? Do you find yourself worrying about your kids or teens incessantly and you just aren't sure what to do anymore? Are you having trouble navigating all of the perils associated with social media and your kids? We feel so many pressures in today's world; whether these pressures come from ourselves, our work, our school work, or our parents and friends.
Do you feel like your life is more about the destination than the journey? Do you feel pressure to succeed by going to the "right" college, getting the "right" job, living on everyone else's terms and not your own? Do you find yourself worrying about your kids or teens incessantly and you just aren't sure what to do anymore? Are you having trouble navigating all of the perils associated with social media and your kids? We feel so many pressures in today's world; whether these pressures come from ourselves, our work, our school work, or our parents and friends.
(864) 990-0301 View (864) 990-0301
Photo of Heather Smith, LPC, Licensed Professional Counselor
Heather Smith
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615
Heather Smith is a Licensed Professional Counselor (LPC) with over 16 years of experience. She focuses on working with teens and young adults, and is eager to help adolescents navigate through a variety of self-identified emotional and behavioral struggles; including anger management, developing coping skills, improving self-esteem, and reducing cognitive distortions. Heather also has a unique specialty certification as a Sex Offender Treatment Provider (CSOTP), focusing on juveniles with sexual aggression struggles. She earned her Bachelor's degree in Psychology and a Master's degree in Clinical Mental Health Counseling.
Heather Smith is a Licensed Professional Counselor (LPC) with over 16 years of experience. She focuses on working with teens and young adults, and is eager to help adolescents navigate through a variety of self-identified emotional and behavioral struggles; including anger management, developing coping skills, improving self-esteem, and reducing cognitive distortions. Heather also has a unique specialty certification as a Sex Offender Treatment Provider (CSOTP), focusing on juveniles with sexual aggression struggles. She earned her Bachelor's degree in Psychology and a Master's degree in Clinical Mental Health Counseling.
(864) 513-9108 View (864) 513-9108
Photo of Janet Rhue Bell, MEd, LPC, Licensed Professional Counselor
Janet Rhue Bell
Licensed Professional Counselor, MEd, LPC
Verified Verified
Greenville, SC 29615
You don't have to do this alone. You put on that mask everyday and "fake it till you make it." You ignore the stuff of your past and present that keeps resurfacing. Imagine...just imagine, if you no longer had to fake it. Imagine...just imagine, if you no longer had to wear that mask. Healing IS possible, and you don't have to do it alone.
You don't have to do this alone. You put on that mask everyday and "fake it till you make it." You ignore the stuff of your past and present that keeps resurfacing. Imagine...just imagine, if you no longer had to fake it. Imagine...just imagine, if you no longer had to wear that mask. Healing IS possible, and you don't have to do it alone.
(864) 568-0933 View (864) 568-0933
Photo of Angela Mosley, LPC, Licensed Professional Counselor
Angela Mosley
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615
Angela Mosley is a Licensed Professional Counselor in South Carolina who has been practicing since 1997. She has a BA from Erskine College and an Me. D from Clemson University. Angela has a lot of experience with LGBTQIA+, Polyamory clients, alcohol and drug addiction, and/or Dual Diagnosis clients. She has many years of experience in outpatient, inpatient, and Non-Profit Agencies. Angela has treated a lot of PTSD clients including some that came back from Iraq and Afghanistan. Outside of work, Angela enjoys being in nature, beading jewelry, reading, watching documentaries, and rescuing pets.
Angela Mosley is a Licensed Professional Counselor in South Carolina who has been practicing since 1997. She has a BA from Erskine College and an Me. D from Clemson University. Angela has a lot of experience with LGBTQIA+, Polyamory clients, alcohol and drug addiction, and/or Dual Diagnosis clients. She has many years of experience in outpatient, inpatient, and Non-Profit Agencies. Angela has treated a lot of PTSD clients including some that came back from Iraq and Afghanistan. Outside of work, Angela enjoys being in nature, beading jewelry, reading, watching documentaries, and rescuing pets.
(864) 416-2221 View (864) 416-2221
Photo of Fredric Mau, Mau, LPCS, DMin, BC-NCC, BC-TMH, Licensed Professional Counselor
Fredric Mau
Licensed Professional Counselor, Mau, LPCS, DMin, BC-NCC, BC-TMH
Verified Verified
3 Endorsed
Columbia, SC 29201
Named Outstanding Counselor by the SC Counseling Association. My approach to counseling is different in three major ways: (1) I focus on solutions in order to help you - this is a positive, future rather than past oriented approach. (2) I work on a brief therapy model which is designed to help you address specific issues in short periods of time, typically 3 to 9 weeks. (3) I believe emotion drives behavior; most therapy focuses on cognitive change, but you can know what you need to do, and still not have it happen. The goal here is to help healthier behaviors and beliefs to become emotionally comfortable habits.
Named Outstanding Counselor by the SC Counseling Association. My approach to counseling is different in three major ways: (1) I focus on solutions in order to help you - this is a positive, future rather than past oriented approach. (2) I work on a brief therapy model which is designed to help you address specific issues in short periods of time, typically 3 to 9 weeks. (3) I believe emotion drives behavior; most therapy focuses on cognitive change, but you can know what you need to do, and still not have it happen. The goal here is to help healthier behaviors and beliefs to become emotionally comfortable habits.
(803) 212-0329 View (803) 212-0329
Photo of Cheryl Coleman, LMFT, Marriage & Family Therapist
Cheryl Coleman
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Columbia, SC 29201
We all struggle from time to time. In the course of our different journeys through life, many unexpected hardships come our way. Facing these situations can often times leave us feeling ill-equipped, to say the least, leading to negative self-talk and a less than satisfactory outlook on life.
We all struggle from time to time. In the course of our different journeys through life, many unexpected hardships come our way. Facing these situations can often times leave us feeling ill-equipped, to say the least, leading to negative self-talk and a less than satisfactory outlook on life.
(803) 759-8143 View (803) 759-8143
Photo of Markesha Miller - Holistic Psychological Associates, LLC, PhD, LPCS, NCC, CHPT, LAC, Licensed Professional Counselor
Holistic Psychological Associates, LLC
Licensed Professional Counselor, PhD, LPCS, NCC, CHPT, LAC
Verified Verified
Columbia, SC 29201
NOW OFFERING HYPNOTHERAPY! WE OFFER FAMILY MEDIATION! The mission of Holistic Psychological Associates is to help you live well, "Mind, Body, & Spirit". It is our professional philosophy of practice that in order to be well, all components of the individual must be considered. Therefore we will approach your treatment from a holistic perspective. We are committed to your well - being and your personal healing and growth. Allow your journey to begin today!
NOW OFFERING HYPNOTHERAPY! WE OFFER FAMILY MEDIATION! The mission of Holistic Psychological Associates is to help you live well, "Mind, Body, & Spirit". It is our professional philosophy of practice that in order to be well, all components of the individual must be considered. Therefore we will approach your treatment from a holistic perspective. We are committed to your well - being and your personal healing and growth. Allow your journey to begin today!
(803) 636-8618 View (803) 636-8618
Photo of Louis Q Carn - TRiY Counseling Services, LLC, MSW, LISW-CP, (S), Clinical Social Work/Therapist
TRiY Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LISW-CP, (S)
Verified Verified
3 Endorsed
Columbia, SC 29201
Life happens to all of us, but it's the ability to become stronger and 'bounce back' from life's challenges that is the test of our true strength. Can you adapt well in the face of adversity, depression, anger, anxiety, or stress? Have you experienced any behaviors, feelings, or symptoms at work, school or home that you don't quite understand? We want to work with you to earn your trust as we gain a deeper understanding of your individual needs and help discover what’s keeping you from achieving your goals in life. No matter how hard things get, we want to help you break barriers & overcome obstacles standing in your way. #YOUMATTER
Life happens to all of us, but it's the ability to become stronger and 'bounce back' from life's challenges that is the test of our true strength. Can you adapt well in the face of adversity, depression, anger, anxiety, or stress? Have you experienced any behaviors, feelings, or symptoms at work, school or home that you don't quite understand? We want to work with you to earn your trust as we gain a deeper understanding of your individual needs and help discover what’s keeping you from achieving your goals in life. No matter how hard things get, we want to help you break barriers & overcome obstacles standing in your way. #YOUMATTER
(803) 408-7182 View (803) 408-7182
Photo of Liz Fast, LMFT, MA, Marriage & Family Therapist
Liz Fast
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Greenville, SC 29607
Let’s tackle anxiety, overwhelm, burnout, and parenthood together. Imagine a judgment-free space where we’ll develop personalized strategies. Burnout isn’t just fatigue; it’s a message that needs attention. Let’s uncover roots, strengthen you, and equip you to thrive. I’ll help you regain confidence, find balance, and nurture well-being. Through our partnership, we’ll navigate challenges, prioritizing your mental health. Whether addressing anxiety, parenthood, or burnout, you’re not alone. Let’s work towards an empowered life.
Let’s tackle anxiety, overwhelm, burnout, and parenthood together. Imagine a judgment-free space where we’ll develop personalized strategies. Burnout isn’t just fatigue; it’s a message that needs attention. Let’s uncover roots, strengthen you, and equip you to thrive. I’ll help you regain confidence, find balance, and nurture well-being. Through our partnership, we’ll navigate challenges, prioritizing your mental health. Whether addressing anxiety, parenthood, or burnout, you’re not alone. Let’s work towards an empowered life.
(864) 385-2227 View (864) 385-2227
Photo of Amanda Sprague, MEd, LCMHC, LMHC, LPC
Amanda Sprague
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LMHC, LPC
Verified Verified
Greenville, SC 29601  (Online Only)
Waitlist for new clients
You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at your breaking point. This isn’t what you expected life to feel like. It’s not you. It’s society. Women have been socially conditioned for - well, forever - to live up to ridiculous, contradictory expectations. These messages are implicit, but they teach us to be small, and prioritize others before ourselves.
You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at your breaking point. This isn’t what you expected life to feel like. It’s not you. It’s society. Women have been socially conditioned for - well, forever - to live up to ridiculous, contradictory expectations. These messages are implicit, but they teach us to be small, and prioritize others before ourselves.
(828) 332-5529 View (828) 332-5529

See more therapy options for Winnsboro

How does your Therapist compare?

Number of Therapists in Winnsboro, SC

< 10

Therapists in Winnsboro, SC who prioritize treating:

100% Anxiety
100% Addiction
100% Trauma and PTSD
100% Substance Use
100% Behavioral Issues
100% Borderline Personality (BPD)
100% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
50% BlueCross and BlueShield

How Therapists in Winnsboro, SC see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Winnsboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.