Liz Fast
Marriage & Family Therapist, LMFT, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Greenville, SC 29607
Let's Connect (864) 385-2227

Are you a high-achieving woman or mother who feels overwhelmed, anxious, and exhausted by the constant responsibility you carry? You're capable and ambitious, yet stuck on a hamster wheel of work, family, and expectations. You long for more balance, freedom, and ease without sacrificing success. You want to slow down, care for yourself deeply, improve communication in your relationships, and build a life that feels nourishing rather than draining. If you are tired of hustle culture, boss babe energy, and pushing yourself past your limits, therapy can be a place to finally exhale.
Therapy with me is grounded and intentional. This work is not about fixing you or pushing harder, but slowing down to understand what is driving the overwhelm. Together we calm anxiety, improve communication, set sustainable boundaries, and create a life that feels nourishing rather than draining.
I offer therapy both in person and virtually, allowing flexibility for women balancing full lives, careers, and motherhood.
If this resonates, I invite you to reach out to schedule a free 15 minute consultation. We can explore whether working together feels like the right fit for this season of your life. You do not have to keep carrying everything alone.
Call or Email Liz Fast now for a free 15 minute consultation - (864) 385-2227
Let's Connect (864) 385-2227

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Liz Fast
Marriage & Family Therapist, LMFT, MA
Call or Email me for a free 15 minute consultation now - (864) 385-2227
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 8011 Liz Fast
- In Practice for 6 years
- Attended National University, MA Counseling Psychology, Graduated 2016
- License: South Carolina 8011 / 2023
Education and Years In Practice
Additional Credentials
Liz Fast
Marriage & Family Therapist, LMFT, MA
Call or Email me for a free 15 minute consultation now - (864) 385-2227
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Pregnancy, Prenatal, Postpartum
Expertise
- Career Counseling
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Women's Issues
Liz Fast
Marriage & Family Therapist, LMFT, MA
Call or Email me for a free 15 minute consultation now - (864) 385-2227
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Integrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Liz Fast
Marriage & Family Therapist, LMFT, MA
Ask about what different forms of therapy will be like. Email or (864) 385-2227