Relational Therapists in Deschutes County, OR
Kim K. Livingston, M.A.
Marriage & Family Therapist Associate, MA, LMFTI
Verified Verified
Bend, OR 97709 (Online Only)
I believe that the foundation upon which an individual's emotional, psychological, and physical health may thrive is determined by the strength of that individual's relationship with "self". My treatment style is holistic and integrated, its core components being that of empathy, authenticity, and collaboration. My areas of practice include relational issues experienced throughout the lifespan, trauma, moral injury, sexual/gender issues, and issues pertaining to chronic illness and addiction. I provide services for those within the military culture, LGBTQI community, and for caretakers experiencing compassion fatigue.
I believe that the foundation upon which an individual's emotional, psychological, and physical health may thrive is determined by the strength of that individual's relationship with "self". My treatment style is holistic and integrated, its core components being that of empathy, authenticity, and collaboration. My areas of practice include relational issues experienced throughout the lifespan, trauma, moral injury, sexual/gender issues, and issues pertaining to chronic illness and addiction. I provide services for those within the military culture, LGBTQI community, and for caretakers experiencing compassion fatigue.
Working collaboratively with you, I strive to build a relationship where you feel safe, comfortable, and aware of your therapeutic goals. My interventions draw from a variety of counseling techniques tailored to your needs with an emphasis on ACT, CBT, and relational psychotherapies. I am trained in Cognitive Processing Therapy for PTSD.
Working collaboratively with you, I strive to build a relationship where you feel safe, comfortable, and aware of your therapeutic goals. My interventions draw from a variety of counseling techniques tailored to your needs with an emphasis on ACT, CBT, and relational psychotherapies. I am trained in Cognitive Processing Therapy for PTSD.
I incorporate many modalities but my base is in psychodynamic/ relational therapy. This is a therapeutic approach that focuses on the interpersonal relationships and dynamics of an individual (I also explore the family system). This type of therapy emphasizes the importance of relationships in shaping an individual's well-being and mental health. Relational therapy aims to help clients explore and understand how their past and current relationships impact their thoughts, feelings, and behaviors. By examining patterns of interaction, communication styles, and attachment styles, clients can gain insight into their relational struggles.
I incorporate many modalities but my base is in psychodynamic/ relational therapy. This is a therapeutic approach that focuses on the interpersonal relationships and dynamics of an individual (I also explore the family system). This type of therapy emphasizes the importance of relationships in shaping an individual's well-being and mental health. Relational therapy aims to help clients explore and understand how their past and current relationships impact their thoughts, feelings, and behaviors. By examining patterns of interaction, communication styles, and attachment styles, clients can gain insight into their relational struggles.
Sage Transitions Counseling
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Bend, OR 97701
I utilize a relational based approach that incorporates evidence based practices such as ACT, DBT, brain spotting, somatic/body work, motivational interviewing, and mindfulness practices.
Hi, my name is BC. I have a deep passion for helping people move through personal transitions, work on identity and belonging, and strengthen their nervous system responses. I support people overcoming trauma, addictions, anxiety, mood disorders, and more. I love working with neurodivergent folks. We can explore our work through art therapy projects, mindfulness practices, or somatic experiencing. I will help you identify and strengthen your coping skills to work on outside of session. I blend a mix of psychoeducation and practical skill building. I offer preparation and integration sessions for adults utilizing psychedelic therapy.
I utilize a relational based approach that incorporates evidence based practices such as ACT, DBT, brain spotting, somatic/body work, motivational interviewing, and mindfulness practices.
Hi, my name is BC. I have a deep passion for helping people move through personal transitions, work on identity and belonging, and strengthen their nervous system responses. I support people overcoming trauma, addictions, anxiety, mood disorders, and more. I love working with neurodivergent folks. We can explore our work through art therapy projects, mindfulness practices, or somatic experiencing. I will help you identify and strengthen your coping skills to work on outside of session. I blend a mix of psychoeducation and practical skill building. I offer preparation and integration sessions for adults utilizing psychedelic therapy.
Melisa DeMeyer
Licensed Professional Counselor, NCC, LPC
Verified Verified
Bend, OR 97701
Waitlist for new clients
I work from a systems-based perspective, viewing individuals as relational beings who are situated within an interpersonal and political context. I strive to empower clients, couples, and families to define their own meaning of health and wellness, and will work with you to reach this optimum state of health. Please note, email is the best way to reach me!
I work from a systems-based perspective, viewing individuals as relational beings who are situated within an interpersonal and political context. I strive to empower clients, couples, and families to define their own meaning of health and wellness, and will work with you to reach this optimum state of health. Please note, email is the best way to reach me!
I do my best to approach clients with a balance of empathetic and understanding acceptance, honest directness, and humor - bringing my own humanity into the room - to allow for a feeling of relational ease and transparency. I don't believe that I hold the key to others challenges. However, I do believe that I am skilled at directing others to learn to listen to and trust their own wisdom and ability to work towards a more holistic and fulfilling life, despite difficult circumstances. I see my role as a holder of safe space, and a collaborator with my clients in curating a meaningful, accepting, and empowered relationship with self.
I do my best to approach clients with a balance of empathetic and understanding acceptance, honest directness, and humor - bringing my own humanity into the room - to allow for a feeling of relational ease and transparency. I don't believe that I hold the key to others challenges. However, I do believe that I am skilled at directing others to learn to listen to and trust their own wisdom and ability to work towards a more holistic and fulfilling life, despite difficult circumstances. I see my role as a holder of safe space, and a collaborator with my clients in curating a meaningful, accepting, and empowered relationship with self.
My style is primarily somatic and relational, but I draw from multiple theoretical counseling psychology frameworks, including evidence based modalities (CBT & DBT) to 'meet you where you're at' in your healing journey.
Emotional wounding, loss, trauma, and unhealthy relationships often create a sense of overwhelm, heaviness and prolonged anxiety that can feel never-ending. Over time, it's common to become increasingly detached, stagnant and feel like it's impossible to connect with others in an authentic and meaningful way. Psychotherapy provides the unique opportunity to 'get real' with 'what is', allowing you to grow and heal in ways that will benefit all of your relationships, including (most importantly) the relationship that you have with yourself.
My style is primarily somatic and relational, but I draw from multiple theoretical counseling psychology frameworks, including evidence based modalities (CBT & DBT) to 'meet you where you're at' in your healing journey.
Emotional wounding, loss, trauma, and unhealthy relationships often create a sense of overwhelm, heaviness and prolonged anxiety that can feel never-ending. Over time, it's common to become increasingly detached, stagnant and feel like it's impossible to connect with others in an authentic and meaningful way. Psychotherapy provides the unique opportunity to 'get real' with 'what is', allowing you to grow and heal in ways that will benefit all of your relationships, including (most importantly) the relationship that you have with yourself.
Accepting new clients! I enjoy working with teens and young adults experiencing a wide range of issues. I believe the path to wellness is possible for everyone, and each journey is different. I aim to create a safe, supportive, and nonjudgemental space for my clients to explore their relationships with themselves, others, and the world. I use a relational approach and incorporate a systems lens to understand how relationships, culture, and society impact our well-being. I have a passion for utilizing the strengths of my clients and providing a grounding presence through the complex emotions that can arise during therapy.
Accepting new clients! I enjoy working with teens and young adults experiencing a wide range of issues. I believe the path to wellness is possible for everyone, and each journey is different. I aim to create a safe, supportive, and nonjudgemental space for my clients to explore their relationships with themselves, others, and the world. I use a relational approach and incorporate a systems lens to understand how relationships, culture, and society impact our well-being. I have a passion for utilizing the strengths of my clients and providing a grounding presence through the complex emotions that can arise during therapy.
My style is warm, creative, relational, and strength based. I use a collaborative and integrative approach to therapy; I understand the importance of feeling secure and having healthy relationships, and I will seek to foster an environment of acceptance with my clients. I draw mainly from person-centered, interpersonal, and attachment theory to recognize how early attachments are playing out in current relationships, and help the client move toward an integrated life, and occasionally use DBT and CBT interventions. My passions include relationship issues, trauma/post-trauma recovery, learning disabilities, and family of origin issue
My style is warm, creative, relational, and strength based. I use a collaborative and integrative approach to therapy; I understand the importance of feeling secure and having healthy relationships, and I will seek to foster an environment of acceptance with my clients. I draw mainly from person-centered, interpersonal, and attachment theory to recognize how early attachments are playing out in current relationships, and help the client move toward an integrated life, and occasionally use DBT and CBT interventions. My passions include relationship issues, trauma/post-trauma recovery, learning disabilities, and family of origin issue
I utilize a variety of models which are relational, grounding and research based to adults, families and couples.
Finding someone to speak with and asking for help is a courageous step. I understand how it can be to share personal information with someone you have just met and I will hold this position with respect. Many people come to therapy for support with anxiety, depression, stress, loss and relationship issues. For some, therapy is more about understanding themselves, changing patterns of behavior that are outdated and they are making efforts to move forward. Therapy is not about advice giving, although many times, problem solving is part of the process. Change seems more likely when there is someone listening to us and we feel encouraged. It's also useful to speak with someone who has knowledge of the most effective strategies for change. It is my hope that whatever your reason for seeking therapy, together we can create a useful experience for you.
I utilize a variety of models which are relational, grounding and research based to adults, families and couples.
Finding someone to speak with and asking for help is a courageous step. I understand how it can be to share personal information with someone you have just met and I will hold this position with respect. Many people come to therapy for support with anxiety, depression, stress, loss and relationship issues. For some, therapy is more about understanding themselves, changing patterns of behavior that are outdated and they are making efforts to move forward. Therapy is not about advice giving, although many times, problem solving is part of the process. Change seems more likely when there is someone listening to us and we feel encouraged. It's also useful to speak with someone who has knowledge of the most effective strategies for change. It is my hope that whatever your reason for seeking therapy, together we can create a useful experience for you.
I offer an interpersonal approach to the whole person that addresses the emotional and relational challenges that hamper your vitality and ability to thrive.
**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.
I offer an interpersonal approach to the whole person that addresses the emotional and relational challenges that hamper your vitality and ability to thrive.
**Virtual Therapy**&" In Office" In this unique time of uncertainty there are many moments of anxiety and uncertainty. Don't do it alone! If you are struggling please reach out & get the support you need to navigate this time. I've been helping others for 35+ years. I'm a Clinical Psychologist trained in many different modalities. My life experience combined with my training & education has equipped me to serve a variety of people. I work effectively with people challenged by traumatic memories, anxiety, depression, social fears, relationship problem or low self-esteem. I have a strong interest in the spiritual dimensions of growth.
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Licensed Professional Counselor, LPC, NCC, M-COUN, ERYT
Verified Verified
Bend, OR 97702
With over 20 years working with survivors of trauma, abuse, violence and oppression, I guide the process, exploring power and control dynamics and relational wounds.
Making the choice to seek help is incredibly brave, and finding a counselor can be overwhelming. I aim to make the process as safe and effortless as possible, providing individual, family, and couples counseling. We all have a right to belong, be respected, and feel heard and understood. If you experience anxiety, depression, shame, grief and loss, have had traumatic experiences, or relationship difficulties, counseling may help. Together we can find healing, promote connection with others, reduce distress, implement healthy boundaries, and process our hurt to create a better relationship with ourselves, our stories, and our world.
With over 20 years working with survivors of trauma, abuse, violence and oppression, I guide the process, exploring power and control dynamics and relational wounds.
Making the choice to seek help is incredibly brave, and finding a counselor can be overwhelming. I aim to make the process as safe and effortless as possible, providing individual, family, and couples counseling. We all have a right to belong, be respected, and feel heard and understood. If you experience anxiety, depression, shame, grief and loss, have had traumatic experiences, or relationship difficulties, counseling may help. Together we can find healing, promote connection with others, reduce distress, implement healthy boundaries, and process our hurt to create a better relationship with ourselves, our stories, and our world.
I utilize a wide variety of treatment modalities including attachment theory, strengths based learning, cognitive behavioral strategies, family systems theory, relational therapy, and mindfulness techniques.
My approach to therapy relies heavily on the therapeutic relationship. It is my belief that safety and trust are the cornerstones of healthy relationships, including the relationship established in therapy. Through this relationship, my goal is to aid individuals in making the changes they desire, resulting in feeling more awake to life and connected with themselves and loved ones. As a Licensed Clinical Social Worker, I work with individuals, couples, and adolescents.
I utilize a wide variety of treatment modalities including attachment theory, strengths based learning, cognitive behavioral strategies, family systems theory, relational therapy, and mindfulness techniques.
My approach to therapy relies heavily on the therapeutic relationship. It is my belief that safety and trust are the cornerstones of healthy relationships, including the relationship established in therapy. Through this relationship, my goal is to aid individuals in making the changes they desire, resulting in feeling more awake to life and connected with themselves and loved ones. As a Licensed Clinical Social Worker, I work with individuals, couples, and adolescents.
Healing from emotional and relational wounds is a process and every journey begins with small steps.
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
Healing from emotional and relational wounds is a process and every journey begins with small steps.
If you are looking for a therapist, it is likely you are ready to experience some change in your life. I provide trauma-focused psychotherapy which can guide you into both transformation and healing. You may be suffering with symptoms of depression, trauma, chronic pain, and anxieties. When you reach out for help, feeling better is an inevitable outcome. Often, when you begin to more mindfully experience your inner world, you may feel more emotional intensity before you feel better. My therapy approach is holistic in the sense that I acknowledge and work with the body, mind, emotions and spirit.
My approach is holistic and relational.
Coming into a civilization that values production and hyper-individualistic ways I became enlightened by the deep rooted connection and harmony the mind, body, and soul were craving. The suppression of our innate human parts has created exhaustion and burnout that instills conditioning of shame, guilt and fear. My mission is to provide a meaningful safe space to shed these burdens brought on by unrealistic standards of society, family, and our institutions and connect with the healing allies of the earth to remember how to be in alignment with our full embodied selves.
My approach is holistic and relational.
Coming into a civilization that values production and hyper-individualistic ways I became enlightened by the deep rooted connection and harmony the mind, body, and soul were craving. The suppression of our innate human parts has created exhaustion and burnout that instills conditioning of shame, guilt and fear. My mission is to provide a meaningful safe space to shed these burdens brought on by unrealistic standards of society, family, and our institutions and connect with the healing allies of the earth to remember how to be in alignment with our full embodied selves.
Accepting new clients! Life’s challenges and stressors can deeply impact our adult lives, leaving us feeling stuck, overwhelmed, and alone. Meanwhile, children may respond with big emotions and behaviors. Whether you or your child is facing difficulties, I am here to offer support to you and your family. I work with children (ages 4-12) and adults, using an approach that draws on elements from Relational Cultural Theory and Attachment Theory. I believe that relationships and social and cultural contexts greatly contribute to shaping how we show up in the world, so exploring these relational dynamics will be a part of our work.
Accepting new clients! Life’s challenges and stressors can deeply impact our adult lives, leaving us feeling stuck, overwhelmed, and alone. Meanwhile, children may respond with big emotions and behaviors. Whether you or your child is facing difficulties, I am here to offer support to you and your family. I work with children (ages 4-12) and adults, using an approach that draws on elements from Relational Cultural Theory and Attachment Theory. I believe that relationships and social and cultural contexts greatly contribute to shaping how we show up in the world, so exploring these relational dynamics will be a part of our work.
Holly K Severson Herzog
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bend, OR 97703 (Online Only)
I am a certified Relational Life Therapist and I use a variety of resources (EFT, Gottman, polyvagal, Couples Institute) to custom fit my approach to my clients' needs.
Are you in the midst of a major life transition, like a divorce or job loss, and feel confused about how to move forward? Do you struggle with relationship issues like how to communicate better with a loved one, have trouble navigating conflicts, or have a desire to have more joy-filled relationships? Not only do I have book knowledge about these issues, I have lived many of them, just like you. I believe that we all need a little coaching and encouragement at times. I have a direct, compassionate and solution focused style and have 30 years experience in the field.
I am a certified Relational Life Therapist and I use a variety of resources (EFT, Gottman, polyvagal, Couples Institute) to custom fit my approach to my clients' needs.
Are you in the midst of a major life transition, like a divorce or job loss, and feel confused about how to move forward? Do you struggle with relationship issues like how to communicate better with a loved one, have trouble navigating conflicts, or have a desire to have more joy-filled relationships? Not only do I have book knowledge about these issues, I have lived many of them, just like you. I believe that we all need a little coaching and encouragement at times. I have a direct, compassionate and solution focused style and have 30 years experience in the field.
Johanna Michelle Hershenson
Licensed Professional Counselor, MA, MCoun, DD, LPC
Verified Verified
Bend, OR 97702
Life is both wonderful and messy. Situations in life sometimes become too much for us. I partner with clients ready to work their way through bouts of not feeling right, significant changes in life circumstances, aging at any age, and/or relational conflict.
Life is both wonderful and messy. Situations in life sometimes become too much for us. I partner with clients ready to work their way through bouts of not feeling right, significant changes in life circumstances, aging at any age, and/or relational conflict.
Stephanie Stockham-Ronollo
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
2 Endorsed
Bend, OR 97703 (Online Only)
I believe that therapy is relational; for this reason, I base my therapy on Interpersonal Neurobiology and Interpersonal Process Therapy.
If you've found yourself here, then I imagine you are looking for support to make a change in your life. It can be so challenging when you are shifting through all of these profiles to understand who can help you and how. It is true, there is not one counselor that is a great fit for each person. However, with over 14 years of therapist experience, I have seen that therapy REALLY works! I have also noticed that underneath a lot of anxiety, depression, eating disorders and relationship concerns is trauma. I specialize in working with trauma using EMDR. I help people move from a life of pain to one where they experience thriving.
I believe that therapy is relational; for this reason, I base my therapy on Interpersonal Neurobiology and Interpersonal Process Therapy.
If you've found yourself here, then I imagine you are looking for support to make a change in your life. It can be so challenging when you are shifting through all of these profiles to understand who can help you and how. It is true, there is not one counselor that is a great fit for each person. However, with over 14 years of therapist experience, I have seen that therapy REALLY works! I have also noticed that underneath a lot of anxiety, depression, eating disorders and relationship concerns is trauma. I specialize in working with trauma using EMDR. I help people move from a life of pain to one where they experience thriving.
Chloe Christine Schuh
Marriage & Family Therapist Associate, MS, MFT-A
Verified Verified
Redmond, OR 97756
Accepting new self-pay and Providence clients! Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? I have a passion for helping individuals, couples and families explore and heal relational wounds. Using Emotionally Focused Therapy (EFT) and attachment frameworks, I help my clients understand their problems in the context of their life and important relationships. I desire to empower my clients to use this understanding and empathy to make lasting changes which improve their quality of life.
Accepting new self-pay and Providence clients! Are you feeling generally overwhelmed, stuck or lonely in your life or relationships? Are there problems or patterns you're struggling to heal? I have a passion for helping individuals, couples and families explore and heal relational wounds. Using Emotionally Focused Therapy (EFT) and attachment frameworks, I help my clients understand their problems in the context of their life and important relationships. I desire to empower my clients to use this understanding and empathy to make lasting changes which improve their quality of life.
See more therapy options for Deschutes County
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.