Therapists in Lexington, KY

My ideal client is someone who recognizes the need for change in their life, but may not know how to go about it to produce positive results. I treat adults and teens who are struggling with trauma, mood disorders, anxiety, and relationship /situationship issues. In addition, cultivating self-awareness and figuring out what goals you have is a big part of therapy no matter what you come in with and is something everyone could benefit from. Being open to talk about hard things is difficult, but also very brave. I see it as a privilege to get to work with those who are ready to make that step in a safe validating environment.

I work with individuals who come to therapy for a variety of reasons, including OCD, depression, anxiety, phobias, life transitions, and stress. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I am affirming of poly relationship structures, and have significant experience and training in navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I also provide ADHD testing and diagnostic assessments for folks 12 and up.

Are you experiencing anxiety or depression that makes it a challenge to navigate your daily life and relationships? Looking to deepen your understanding of who you are and the identities you hold? Feeling unsatisfied or disconnected in your relationships and don't know why? You are not alone and you do not need to carry these struggles without help. If you are looking to explore your identity, values, and self-concept; reduce the distress caused by your anxious or depressive symptoms; or improve your interpersonal relationships, this may be an important step to living the satisfying life you desire.

Many of my clients have struggled with various forms of anxiety, depression, grief, life transitions and past trauma. Many of my clients have been women of color navigating challenges with family, work, grief, parenting and relationships, while attempting to cope with the stressors that come with these roles. Often, these clients are attempting to be the best version of themselves, and want assistance in identifying and strengthening ways to thrive, rather than merely survive.

Life can be hard. Sometimes we can feel like we are falling into the same old patterns and asking ourselves the same unhelpful questions. This can be difficult because we often get stuck here rather than finding the growth and progress that we desire. As a therapist, my hope is to help you better understand this feeling of "stuckness” the various things which lead us to this space.

I work collaboratively with those who are deeply curious about themselves and motivated to make deep, lasting change. My practice is LGBTQ-affirming and my specialties include depression, trauma, emotional neglect, and grief. I work with people who have endured all kinds of traumas and a wide range of life challenges. I am skilled in supporting teens and adults in all life stages who value living the examined life. Clients who seek me out are tired of repeating the same, destructive patterns and are ready for something new to emerge for themselves and their relationships.

Hello! We are The Shea Center and we are excited you found our page! We are a dynamic team of therapists who treat all types of beings and ages who are experiencing challenges stemming from trauma and stress, anxiety and depressive disorders, grief and loss, substance use issues and others. We utilize a range of therapeutic techniques to ensure we are meeting you exactly where you are. There is no one-size-fits-all treatment and most of us are longing for spaces to show up as our most authentic selves. We'd be absolutely honored to navigate that journey with you.

Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated.

I started Root Energy Wellness to help people be happier and healthier. I will strive to help you find your unique path to overcome obstacles and solve problems by getting to the Root of your struggles in order to create more positive Energy in your life to achieve optimal Wellness. Whether through a particular treatment modality, spiritual exploration, or cognitive or somatic processing, REW is here to help you!

Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.

Women seek me out to help build boundaries and self-confidence while trying to manage the stressors of life. Most of the women that come to see me believe, if they can "just do a little better" then they will eventually find the perfect balance; only to find, the amount of effort they put in doesn't change their outcome. I also work with people in the LGBTQ+ community and people that love someone in the LGBTQ+ community struggling to adapt to the changes happening in their life. Ultimately, maybe you're just seeking a sense of self or belonging while dealing with emotional consequences of being rejected by toxic mainstream culture.

Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.

You've been going through it. Your partner, friends, and family see it too. You just want to move on with your life, but don’t know how. It happens to us all at some point, but you're still unsure about talking to someone. Going to therapy is a huge step for yourself because you've felt tired of be tired long enough. For me, therapy goes best as a conversation between people as if over coffee or tea. If this sounds like you, it looks like you're ready for a chat. I’m looking forward to joining your journey.

My goal is to help you reach your best potential, to learn how to let go of the negativity that may be holding you back, and feel more confident within yourself. Together we will dig past the surface issues to identify what is creating these problems so that you can resolve them for good! It would be an honor for me to help you navigate through this journey and I look forward to hearing from you!

It takes courage to face life's problems and strength to reach out for help. Thanks for reading my profile as you consider your options. I strive to provide a safe and comfortable atmosphere in therapy. I am approachable and flexible, and believe I provide a good balance of support and challenge. Therapy with me can address struggles or can be growth oriented. My experience working in mental health spans over 25 years in a variety of settings and with many psychological and emotional concerns. Email or call to set up a free brief phone consultation to see if my experience, clinical approach and style match your needs.

Do you feel abandoned, lost, anxious, or afraid? Have you been hurt by those who you cared for most? Do you have feelings of emotional disconnection from your spouse or significant other? Regardless of what you have been through, you have the potential for greatness! Your relationships deserve to blossom! I desire to walk by your side as you let go of the emotional baggage that has been keeping you from reaching your potential and living your best life. Remember, life is not just about surviving but progressing and always being the best person we can be.

Do you ever feel like you’re living on the margins of your life? As a therapist, I work with people to explore their lives on a deep level because it is my experience that the more deeply we work, the deeper our healing. We will work together to identify what is holding you back, has you stuck. I don't think it is what's wrong with you; I think it's what's happened to you. You may identify the stuck place as depression, anxiety, trauma, grief, relationship isuses, blocked life transitions, creativity, or spiritual growth. You may recognize this as a yearning to deepen and grow.

I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgmental, and open partnership between therapist and client is crucial to a healthy therapeutic experience. I look forward to coming alongside clients who are committed to joining me in that work.

I strive to create a therapeutic environment that is comfortable, non-judgmental and empathetic. I believe that you are the expert in your life and it is my job to assist you with identifying and applying solutions to the obstacles that you are seeking help for. After establishing a therapeutic partnership, together, we will create a self-care plan that will assist you between sessions. Participation in therapy can result in a number of benefits to you; thus I ask for your active involvement, honesty, and openness in order to make the changes you desire.