Support Groups in Lexington, KY

Intense Out-Patient Services
Treatment Center, LPCC-S, LCADC, CCTP
Verified
Verified
"This group is for those struggling substance use that do not need to admit to residential treatment and are able to continue working, but still need intense services to regain control of their lives. "

Mindfulness Based Stress Reduction
BSc, MBA, MA, MSc, PhD
"I am currently doing MBSR only on a individual basis. Contact Dr Tom B Clark through Psychology Today phone or email..... (MBSR is a 10 week course; weekly 2 hour sessions) refer to website: bradfordclarksolutions.co m "

Nurturing Parenting Assessments and Groups
Counselor, LPCC, Owner , NCC, ART, CBT
Verified
Verified
"Nurturing Parenting assessments. Groups are held virtual and in person at this time. These are recognized and accepted by The Courts, probation and DCBS. "

Relapse Prevention Group
Clinical Social Work/Therapist, LCSW, CSW, MSW
Verified
Verified
"The purpose of the Relapse Prevention Group is to prevent relapses by helping to identify and prepare for circumstances that may trigger a relapse. The goal is to create coping strategies to utilize in high-risk situations in advance. Areas of ..."

DUI Treatment Services
Licensed Professional Counselor, PhD, LPCC-S, MAC, CCCE, CFMHE
Verified
Verified
"I am also a licensed alcohol and drug treatment provider who offers individual and group substance abuse treatment. Days available for PRI DUI 1st Offender classes are Fridays, Saturday, and Sunday for the first six sessions and the final session ..."

Coping With Animal Loss and Grief
Clinical Social Work/Therapist, LCSW
Verified
Verified
"This group focuses on the unique aspects of pet loss. I have discovered that many people suffer silently when their loss is considered a pet by society, but in reality, is a family member. This is often complicated by difficult ..."

Emotional Well Being
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Weekly one hour sessions for female adolescents. Skill building strategies include: mindfulness, enhanced communication, distress tolerance, and emotion regulation. "

Cognitive Therapy and Mindfulness Practices
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified
Verified
"Cognitive Therapy and Mindfulness Practices is a Counseling Center in Lexington, KY. We provide counseling to resolve emotional pain, overcome life challenges, nurture authentic lives and quality relationships. Our office integrates Cognitive Therapy, Mindfulness Practices, Dialectic Behavior Therapy, Solution Focused ..."

EMDR; Imago Relationship Therapy; ART
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
"I have also added NeuroFeedback by Neuroptimal to my list of services. This "brain training" helps relieve my clients of cravings, ADD, ADHD, depression, anxiety, sleep problems, and also helps focus and performance enhancement. "

Yoga for Anxiety
Licensed Professional Clinical Counselor, LPCC
Verified
Verified
"Throughout the day do you experience anxiousness and/or nervousness? If so this yoga flow allows you to find peace and calmness within your mind and body and feel more in control of your day. This class will not only teach ..."

The Woodland Group
Licensed Professional Clinical Counselor, EdS, LPCC
Verified
Verified
"We are a well-established group of experienced psychologists and therapists whose training and experience meet the highest professional standards. You will find our therapists to be relaxed and personable. Our office is located near the center of Lexington in a ..."

The Journal as Compass: A Mindful Exploration
Psychologist, PsyD
Verified
Verified
"• A mindfulness practice • A form of self-exploration • A safe place to explore and deepen your connection to yourself and to others. • An adjunct to therapy • Reduction of anxiety and stress • Enhanced physical and emotional ..."

Remnant Counseling Center L.L.C.
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified
Verified
"Our experience enables us to offer effective outpatient, individualized, therapeutic treatment. We treat a number of mental health disorders, and provide a equitable atmosphere to individuals, families, and couples. "

Moxie Collective:Graduate Student Support Group
Psychologist, PhD
Verified
Verified
"This is an online space for graduate students who are looking to feel more confident, empowered, supported, and motivated. Topical areas include adjustment into or out of graduate school, accountability/staying on track with departmental requirements, navigating challenges with faculty, getting ..."

DBT
Clinical Social Work/Therapist, MSSW, LCSW
Verified
Verified
"This group is open to parents and their adolescent (11-18) who wish to learn skills to manage problematic internal emotions, to live more fully in the present moment, to communicate and express emotions more effectively ability to improve relationships. Dialectical ..."
Not accepting new clients

The Management of ADHD
Clinical Social Work/Therapist, LCSW, PhD
Verified
Verified
"This group is intended for children and adolescents who are experiencing academic difficulty, impulse control issues, and difficulty establishing relationships with peers and family members. "

Making Sense of Your Worth (MSOYW) Virtual Group
Marriage & Family Therapist, MMFT, LMFT
Verified
Verified
"MSOYW if an 8-week group that provides clinically significant improvement in positive self-worth and earned secure attachment for adults. "
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What is the difference between Group Therapy and a Support Group?
Lexington Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Lexington is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Lexington are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Lexington is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Lexington are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Lexington allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Lexington can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Lexington can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.