Punjabi Therapists in Teaneck, NJ
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Dr. Imran Rasid-Depression and Anxiety Therapist
NLP , MD, PhD, AW, CHT
Verified Verified
1 Endorsed
Paramus, NJ 07652
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
I am a depression and anxiety therapist in New Jersey. I am dedicated to providing personalized care that addresses the needs of my patients and aims to create a therapeutic environment that is supportive and comfortable. Furthermore, I am committed to providing the best care possible for each of my patients and strive to create a healing and supportive environment. As a result, many of my patients have referred friends and family members to me, which is an additional testament to my excellence.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
Jayshree Gandhi
Licensed Professional Counselor, LPC
Verified Verified
North Bergen, NJ 07047 (Online Only)
Practicing healing arts for over 2 decades, my therapy style is an eclectic combination of Eastern & Western healing modalities. I received my training both in India and USA and have practiced in both these democracies. From Western Perspective, I utilize Brain-focused approaches such as Cognitive Behavioral and Dialectical Behavior Therapy. From Eastern Perspective, I utilize Somatic Approaches such as Eye Movement Desensitization and Reprocessing, Brainspotting, Mindfulness, and Yoga Philosophy.
Practicing healing arts for over 2 decades, my therapy style is an eclectic combination of Eastern & Western healing modalities. I received my training both in India and USA and have practiced in both these democracies. From Western Perspective, I utilize Brain-focused approaches such as Cognitive Behavioral and Dialectical Behavior Therapy. From Eastern Perspective, I utilize Somatic Approaches such as Eye Movement Desensitization and Reprocessing, Brainspotting, Mindfulness, and Yoga Philosophy.
Saima Sandhu
Licensed Professional Counselor, LPC
Verified Verified
North Bergen, NJ 07047 (Online Only)
I’m an existential and client-centered therapist with a social justice lens. I meet clients at the junction of their needs. I believe your personality and beliefs influence who you are as a therapist — I’m open to personal questions. I begin the process by building a strong therapeutic relationship and then using Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help my clients progress. Unconditional positive regard and empathy are given throughout the therapy process. As a therapist, my broader goal is to help you experience higher states of fulfillment, joy, and peace of mind.
I’m an existential and client-centered therapist with a social justice lens. I meet clients at the junction of their needs. I believe your personality and beliefs influence who you are as a therapist — I’m open to personal questions. I begin the process by building a strong therapeutic relationship and then using Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help my clients progress. Unconditional positive regard and empathy are given throughout the therapy process. As a therapist, my broader goal is to help you experience higher states of fulfillment, joy, and peace of mind.
Dr. Saima Sandhu
Licensed Professional Counselor, MS-MA, PhD, LPC, ACS, EMDR
Verified Verified
1 Endorsed
Clifton, NJ 07013
Not accepting new clients
In a world plagued with problems, it can seem as though solutions don't exist, but I am convinced that all problems have answers. People are unique and a treatment plan is needed to address each individual's unique problems. I use an integrated approach to treating patients. My background (MPhil degree) in genetics gives me an edge; help me to understand behaviors and problems at an inheritance level. As a scholar I approach problems with scientific method and look at the cause and effect of all problems before coming with an appropriate solution.
In a world plagued with problems, it can seem as though solutions don't exist, but I am convinced that all problems have answers. People are unique and a treatment plan is needed to address each individual's unique problems. I use an integrated approach to treating patients. My background (MPhil degree) in genetics gives me an edge; help me to understand behaviors and problems at an inheritance level. As a scholar I approach problems with scientific method and look at the cause and effect of all problems before coming with an appropriate solution.
Online Therapists
Bijay K. Minhas
Clinical Social Work/Therapist, LCSW, MSW, DBT, Coach, CCDP/AP
Verified Verified
Livingston, NJ 07039 (Online Only)
Fluent in Punjabi/ some hindi, Clinical Supervisor.
Struggling with mental illness and deep emotional pain can be overwhelming finding the right therapist to help you should not be. So if your trying to manage stress, anxiety, trauma, depression, difficult relationships or low self confidence, I am here to help you navigate to better health. With a proven track record of working with the most powerful therapy modalities clients not only feel better, they do better. Clients say - 'she connects the dots for you when you are unable to do so for yourself, Thank you for helping me get my life back, I achieved the goals, surpassed expectations. She is gold standard'. Are you ready?
Fluent in Punjabi/ some hindi, Clinical Supervisor.
Struggling with mental illness and deep emotional pain can be overwhelming finding the right therapist to help you should not be. So if your trying to manage stress, anxiety, trauma, depression, difficult relationships or low self confidence, I am here to help you navigate to better health. With a proven track record of working with the most powerful therapy modalities clients not only feel better, they do better. Clients say - 'she connects the dots for you when you are unable to do so for yourself, Thank you for helping me get my life back, I achieved the goals, surpassed expectations. She is gold standard'. Are you ready?
I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.
I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.
Saba Tanvir
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076 (Online Only)
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
Choosing the right therapist can be difficult, confusing and perhaps overwhelming. I have an engaging, compassionate and easy-going style that helps my clients feel comfortable. In my practice, I utilize strength based approaches in conjunction with Cognitive Behavior Therapy, Motivational Interviewing and Psychodynamic Therapy.
Satinder Kaur
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Carteret, NJ 07008 (Online Only)
Hello! I'm a licensed professional counselor who's dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.
Hello! I'm a licensed professional counselor who's dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.
Richa Sikka-The Therapy Spot NJ, LLC
Licensed Professional Counselor, LPC, LMHC, CCATP
Verified Verified
4 Endorsed
Jersey City, NJ 07302
ક્યારેક વાત એ શ્રેષ્ઠ જવાબ છે. આત્મનિરીક્ષણ દ્વારા સ્વસ્થ દૃષ્ટિકોણ ઊભું કરીને વ્યક્તિઓએ પડકારયુક્ત લાગણીઓને પ્રતિભાવ આપવામાં મદદ કરી છે. સ્ત્રી જાતીય વિકૃતિઓ, ઓછી આત્મસન્માન, ડિપ્રેશન, ચિંતા, PTSD, અવ્યવસ્થિત ફરજિયાત ડિસઓર્ડર, વ્યસન, તાણ વ્યવસ્થાપનની સારવારમાં સાયકોડાયનેમિક અને પુરાવા આધારીત પ્રેક્ટિસને અમલમાં મૂકવા માટેનો મારો વ્યાપક અનુભવ, તમને વધુ સ્વસ્થ બનાવવા માટે સહાય કરે છે. સાથે મળીને, આપણે મન અને શરીરની ગોઠવણી પ્રાપ્ત કરીશું.
ક્યારેક વાત એ શ્રેષ્ઠ જવાબ છે. આત્મનિરીક્ષણ દ્વારા સ્વસ્થ દૃષ્ટિકોણ ઊભું કરીને વ્યક્તિઓએ પડકારયુક્ત લાગણીઓને પ્રતિભાવ આપવામાં મદદ કરી છે. સ્ત્રી જાતીય વિકૃતિઓ, ઓછી આત્મસન્માન, ડિપ્રેશન, ચિંતા, PTSD, અવ્યવસ્થિત ફરજિયાત ડિસઓર્ડર, વ્યસન, તાણ વ્યવસ્થાપનની સારવારમાં સાયકોડાયનેમિક અને પુરાવા આધારીત પ્રેક્ટિસને અમલમાં મૂકવા માટેનો મારો વ્યાપક અનુભવ, તમને વધુ સ્વસ્થ બનાવવા માટે સહાય કરે છે. સાથે મળીને, આપણે મન અને શરીરની ગોઠવણી પ્રાપ્ત કરીશું.
Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using IFS and Emotionally Focused therapy. I believe in meeting you where you are in life and creating a genuine, safe and non-judgemental space where you can connect and build a relationship with your inner Self and be guided by your inner wisdom in your journey of healing, growth and development.
Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using IFS and Emotionally Focused therapy. I believe in meeting you where you are in life and creating a genuine, safe and non-judgemental space where you can connect and build a relationship with your inner Self and be guided by your inner wisdom in your journey of healing, growth and development.
Sabiha Anam
Clinical Social Work/Therapist, MA, LSW
Verified Verified
Carteret, NJ 07008 (Online Only)
In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.
In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.
Suruchi Saini
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
3 Endorsed
Hoboken, NJ 07030 (Online Only)
I am a Board Certified Licensed Professional Counselor, Trauma Specialist & Certified Yoga Teacher. Are your personal/professional or relationship challenges causing stress, anxiety, unexplained sadness, self-doubt, restlessness, impulsiveness & feelings of hopelessness? Do you feel that you need to change these uncomfortable feelings/behaviors? Let's work together. I see you as an expert on your own life, and offer my expertise to achieve your goals to make positive & lasting changes. I will actively support & empower you to explore the obstacles you face & modify any old thought/behavioral patterns that undermine your happiness.
I am a Board Certified Licensed Professional Counselor, Trauma Specialist & Certified Yoga Teacher. Are your personal/professional or relationship challenges causing stress, anxiety, unexplained sadness, self-doubt, restlessness, impulsiveness & feelings of hopelessness? Do you feel that you need to change these uncomfortable feelings/behaviors? Let's work together. I see you as an expert on your own life, and offer my expertise to achieve your goals to make positive & lasting changes. I will actively support & empower you to explore the obstacles you face & modify any old thought/behavioral patterns that undermine your happiness.
Beverly Baskin
Licensed Professional Counselor, EdS, LPC, MCC, CCMHC
Verified Verified
1 Endorsed
Freehold, NJ 07728
Beverly Baskin, ED.S, LPC, CCMHC, MCC, uses a holistic, warm approach to counseling and believes that counseling fosters solutions to new beginnings in people's lives. Beverly is a Licensed Mental Health, Marriage and Career Counselor and serves as the clinical director of BBCS Counseling Services www.bbcscounseling, a 10-member counseling practice with offices Freehold and Cranford, New Jersey.
Beverly Baskin, ED.S, LPC, CCMHC, MCC, uses a holistic, warm approach to counseling and believes that counseling fosters solutions to new beginnings in people's lives. Beverly is a Licensed Mental Health, Marriage and Career Counselor and serves as the clinical director of BBCS Counseling Services www.bbcscounseling, a 10-member counseling practice with offices Freehold and Cranford, New Jersey.
Devinder Kaur Mathaun de Infante
Drug & Alcohol Counselor, MD, LCADC
Verified Verified
1 Endorsed
Florham Park, NJ 07932
Devinder has been guiding clients in the addictions field towards recovery for over 15 years. She has had a life-long pursuit of being of service to those around her and has excelled in treating substance use disorders and mental health.
Devinder has been guiding clients in the addictions field towards recovery for over 15 years. She has had a life-long pursuit of being of service to those around her and has excelled in treating substance use disorders and mental health.
Each day we are faced with decisions. Whether in our personal, familial or professional lives, we strive to make the "best" decision possible. How can we feel OPTIMISTIC and JOYFUL about those decisions? I believe that when we are able to harness our positive emotions, we make better decisions. As your therapist, I will help you to not only understand your current thinking pattern, but also help you to utilize the positive aspects of your day to day life.
Each day we are faced with decisions. Whether in our personal, familial or professional lives, we strive to make the "best" decision possible. How can we feel OPTIMISTIC and JOYFUL about those decisions? I believe that when we are able to harness our positive emotions, we make better decisions. As your therapist, I will help you to not only understand your current thinking pattern, but also help you to utilize the positive aspects of your day to day life.
Tabeer Qazi
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Trenton, NJ 08628 (Online Only)
I know you're more than your story, your pain, joy, social identity & experiences. As a South Asian immigrant, I proactively advocate for my clients both inside and outside the therapy room. I will show up for you if you need help involving other family or partner participants in therapy sessions. I connect a session with the next session with a journaling prompt or a big feeling exploration during the week. I also make sure I do not abruptly end sessions and take the last few minutes to do some grounding and mindfulness exercises helping clients feel less overwhelmed when they leave the therapy room.
I know you're more than your story, your pain, joy, social identity & experiences. As a South Asian immigrant, I proactively advocate for my clients both inside and outside the therapy room. I will show up for you if you need help involving other family or partner participants in therapy sessions. I connect a session with the next session with a journaling prompt or a big feeling exploration during the week. I also make sure I do not abruptly end sessions and take the last few minutes to do some grounding and mindfulness exercises helping clients feel less overwhelmed when they leave the therapy room.
Surbhi Alaigh Vyas
Licensed Professional Counselor, MA, LPC , NCC, ACS
Verified Verified
6 Endorsed
Princeton, NJ 08540 (Online Only)
I work best with South Asian clients who are ages 12 & up and are struggling with being motivated in school, at home or amongst their peers or in their relationship. Client often gets into a power struggle with their parent/guardian, teachers or significant other and the root cause can be anxiety, depression, anger, self-esteem and/or trauma. Clients who experience such concerns often have a tough time putting their emotions into words and feel overwhelmed by the daily tasks that are being demanded from them. Clients will begin to learn how and why they communicate the way they do to become a better version of themselves.
I work best with South Asian clients who are ages 12 & up and are struggling with being motivated in school, at home or amongst their peers or in their relationship. Client often gets into a power struggle with their parent/guardian, teachers or significant other and the root cause can be anxiety, depression, anger, self-esteem and/or trauma. Clients who experience such concerns often have a tough time putting their emotions into words and feel overwhelmed by the daily tasks that are being demanded from them. Clients will begin to learn how and why they communicate the way they do to become a better version of themselves.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
I am a licensed psychologist, with 30 + years in the field of clinical psychology. I also work with diverse population, using multi-cultural perspective in addressing Individual and family situations. I love to know people's strengths even when they feel hopeless. I believe that Therapy is a team effort from beginning to end and I am there to support and be with.
