Host: Eve Yudelson, LCSW, PsyA
Group meets in:
Teaneck, NJ 07666
"This group is for young adults coping with life transitions and relationships. This is an open group. "
(201) 778-6267
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Group meets in:
Teaneck, NJ 07666
"This group is for young adults coping with life transitions and relationships. This is an open group. "
Host: Dr. Daniel Herrmann, PsyD
Group meets in:
Teaneck, NJ 07666
"Arm yourself with the resources to change the way you feel by learning how to change the way that you think. In just 10 weeks, you will learn how to overcome depression and anxiety, navigate habits like procrastination and perfectionism, ..."
(551) 209-3870
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Group meets in:
Teaneck, NJ 07666
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"Arm yourself with the resources to change the way you feel by learning how to change the way that you think. In just 10 weeks, you will learn how to overcome depression and anxiety, navigate habits like procrastination and perfectionism, ..."
Photo of Lisa D'Acierno And Associates, Clinical Social Work/Therapist
Host: Lisa D'Acierno And Associates, LCSW
Group meets in:
Teaneck, NJ 07666
"We are now offering free intakes for virtual groups. This is a psychoeducational group for boys and girls and includes a parent component. It is aimed at helping children develop self-esteem and improve social skills and interaction with their peers. ..."
(201) 977-4060
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Group meets in:
Teaneck, NJ 07666
Ask about online
"We are now offering free intakes for virtual groups. This is a psychoeducational group for boys and girls and includes a parent component. It is aimed at helping children develop self-esteem and improve social skills and interaction with their peers. ..."
Photo of Tracy S Chung, Clinical Social Work/Therapist
Host: Tracy S Chung, LCSW
Group meets in:
Teaneck, NJ 07666
"This group provides emotional, spiritual support and local resources. Group is for Korean and English speaking families who lost their loved on from drug abuse. Call to find out the place. "
(201) 474-2233
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Group meets in:
Teaneck, NJ 07666
Ask about online
"This group provides emotional, spiritual support and local resources. Group is for Korean and English speaking families who lost their loved on from drug abuse. Call to find out the place. "
Photo of Linda Voogd, Drug & Alcohol Counselor
Host: Ms. Linda Voogd, MA, LCADC
Group meets in:
Teaneck, NJ 07666
"Explore the 12 dimensions of wellness. Learn techniques from Positive Psychology and Cognitive Behavioral Therapy to enrich your relationship with yourself and others. Gain Spiritual insights. Learn how thoughts and emotions influence your behaviors and surprisingly: your immune system! Empower ..."
(551) 226-7805
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Group meets in:
Teaneck, NJ 07666
"Explore the 12 dimensions of wellness. Learn techniques from Positive Psychology and Cognitive Behavioral Therapy to enrich your relationship with yourself and others. Gain Spiritual insights. Learn how thoughts and emotions influence your behaviors and surprisingly: your immune system! Empower ..."
Photo of Libby Linick, Clinical Social Work/Therapist
Host: Mrs. Libby Linick, MSW, LCSW, LCSW-R
Group meets in:
Teaneck, NJ 07666
"Our bodies and hormones are in constant flux. It’s helpful to have a buddy to help you navigate the difficult emotions that accompany these natural changes. Whether you are just starting menopause, well into it, or past it, join us ..."
(201) 581-7580
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Group meets in:
Teaneck, NJ 07666
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"Our bodies and hormones are in constant flux. It’s helpful to have a buddy to help you navigate the difficult emotions that accompany these natural changes. Whether you are just starting menopause, well into it, or past it, join us ..."
Photo of Total Wellness Center, Psychiatric Nurse Practitioner
Host: Dr. Vaishali Desai, P, M, H, N
Group meets in:
Teaneck, NJ 07666
"Catherine is board-certified to treat adults in New Jersey and New York. She began to work in psychiatric treatment settings as well as in crisis intervention services. She has received training to treat various mental health conditions with a focus ..."
(862) 263-7056
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Group meets in:
Teaneck, NJ 07666
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"Catherine is board-certified to treat adults in New Jersey and New York. She began to work in psychiatric treatment settings as well as in crisis intervention services. She has received training to treat various mental health conditions with a focus ..."
Photo of Fredda Ackerman, Licensed Professional Counselor
Host: Ms. Fredda Ackerman, MA, LPC, LMHC
Group meets in:
Teaneck, NJ 07666
"This Group deals with the issues common to Adult Children who grew up in homes where addiction was the primary focus of the family. We will work with roles and survival skills learned by family members - and common personality ..."
(201) 645-1844
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Group meets in:
Teaneck, NJ 07666
Ask about online
"This Group deals with the issues common to Adult Children who grew up in homes where addiction was the primary focus of the family. We will work with roles and survival skills learned by family members - and common personality ..."
Photo of Gisela B Zerykier, Psychiatrist
Host: Dr. Gisela B Zerykier, MD
Group meets in:
Teaneck, NJ 07666
"In a small supportive group, limited enrollment of 4 to 7 per group, "Art For Life" addresses anxieties, mood disorders, social skills, self image & self esteem, through the use of drawing, painting, sculpting, mixed media, poetry & narrative. Goals ..."
(201) 676-4851
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Group meets in:
Teaneck, NJ 07666
Ask about online
"In a small supportive group, limited enrollment of 4 to 7 per group, "Art For Life" addresses anxieties, mood disorders, social skills, self image & self esteem, through the use of drawing, painting, sculpting, mixed media, poetry & narrative. Goals ..."
Photo of Cory Chargo, Clinical Social Work/Therapist
Host: Mr. Cory Chargo, MSW, LCSW, MARE
Group meets in:
Teaneck, NJ 07666
"Primarily during the school year, teens meet to discuss issues they experience in school and at home. They work together to provide support on personal issues. "
(201) 654-4003
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Group meets in:
Teaneck, NJ 07666
Ask about online
"Primarily during the school year, teens meet to discuss issues they experience in school and at home. They work together to provide support on personal issues. "
Photo of Mark Chapman, Clinical Social Work/Therapist
Host: Mark Chapman, MSW, LCSW
Group meets in:
Teaneck, NJ 07666
"I provide supervision and consultation to MSW/LSWs who are working toward clinical licensure (LCSW). Both individual and group supervision available. Please contact for rates. "
(201) 977-6415
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Group meets in:
Teaneck, NJ 07666
"I provide supervision and consultation to MSW/LSWs who are working toward clinical licensure (LCSW). Both individual and group supervision available. Please contact for rates. "
Photo of Elizabeth A. Rundquist, Art Therapist
Host: Ms. Elizabeth A. Rundquist, MA, ATR-BC, ATCS
Group meets in:
Teaneck, NJ 07666
"Supervision of Art Therapists preparing for Art Therapy Board Certification. "
(201) 304-7896
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Group meets in:
Teaneck, NJ 07666
Ask about online
"Supervision of Art Therapists preparing for Art Therapy Board Certification. "
Host: Mrs. Marlene R. Greenspan, MA, LPC
Group meets in:
Teaneck, NJ 07666
"Women who feel overwhelmed with jobs and families, who are dealing with grief or feel unappreciated can share their thoughts with others who feel the same way and who want to strengthen their coping abilities. "
(201) 254-5205
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Group meets in:
Teaneck, NJ 07666
Ask about online
"Women who feel overwhelmed with jobs and families, who are dealing with grief or feel unappreciated can share their thoughts with others who feel the same way and who want to strengthen their coping abilities. "
Photo of Paula & James  Martin, Licensed Professional Counselor
Host: Mrs. Paula Martin, MHS, LPC, NCC
Group meets in:
Teaneck, NJ 07666
"All groups are fun while serious in content, depth, and individual substance. This strategy promotes a relaxed atmosphere conducive for both sharing and growth. *All Groups Are Virtual At This Time. "
(551) 210-4707
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Group meets in:
Teaneck, NJ 07666
Ask about online
"All groups are fun while serious in content, depth, and individual substance. This strategy promotes a relaxed atmosphere conducive for both sharing and growth. *All Groups Are Virtual At This Time. "
Photo of Julie Nicole Saperstein, Clinical Social Work/Therapist
Host: Ms. Julie Nicole Saperstein, LCSW
Group meets in:
Teaneck, NJ 07666
"Offering Skills Training Groups in: Beginners and Advanced DBT, DBT for Multi-Problem Adolescents, DBT for Tweens and Parents, DBT for Addictions Dialectical Behavioral Therapy is an evidence based treatment, which uses skills to improve a person's ability to navigate relationships, regulate emotions, ..."
(201) 884-1704
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Group meets in:
Teaneck, NJ 07666
Ask about online
"Offering Skills Training Groups in: Beginners and Advanced DBT, DBT for Multi-Problem Adolescents, DBT for Tweens and Parents, DBT for Addictions Dialectical Behavioral Therapy is an evidence based treatment, which uses skills to improve a person's ability to navigate relationships, regulate emotions, ..."
Photo of Cory Chargo, Clinical Social Work/Therapist
Host: Mr. Cory Chargo, MSW, LCSW, MARE
Group meets in:
Teaneck, NJ 07666
"Seniors meet to discuss issues that the bring up in order to support each other during their golden years. Bereavement and loss are commonalities. Lasting friendships are formed. "
(201) 654-4003
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Group meets in:
Teaneck, NJ 07666
Ask about online
"Seniors meet to discuss issues that the bring up in order to support each other during their golden years. Bereavement and loss are commonalities. Lasting friendships are formed. "
Photo of Lisa D'Acierno And Associates, Clinical Social Work/Therapist
Host: Lisa D'Acierno And Associates, LCSW
Group meets in:
Teaneck, NJ 07666
"We are now doing free intakes for young adults in this transitional stage to discuss such topics as relationships, careers, higher education, peer interactions, and parental relationships. Group will also address complex losses amid the pandemic, such as moving back ..."
(201) 977-4060
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Group meets in:
Teaneck, NJ 07666
Ask about online
"We are now doing free intakes for young adults in this transitional stage to discuss such topics as relationships, careers, higher education, peer interactions, and parental relationships. Group will also address complex losses amid the pandemic, such as moving back ..."
Photo of Fredda Ackerman, Licensed Professional Counselor
Host: Ms. Fredda Ackerman, MA, LPC, LMHC
Group meets in:
Teaneck, NJ 07666
"This Group focuses on Women's issues for half of the Group and then follows a Guided Imagery for relaxation. "
(201) 645-1844
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Group meets in:
Teaneck, NJ 07666
Ask about online
"This Group focuses on Women's issues for half of the Group and then follows a Guided Imagery for relaxation. "
Photo of Linda Voogd, Drug & Alcohol Counselor
Host: Ms. Linda Voogd, MA, LCADC
Group meets in:
Teaneck, NJ 07666
"Outline a new recovery program for yourself or enhance the one you already have. Find balance in your life. Learn ways to overcome life's challenges. Learn coping skills to deal with anxiety and depression. Recognize and address your relapse triggers. ..."
(551) 226-7805
Verified
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Group meets in:
Teaneck, NJ 07666
"Outline a new recovery program for yourself or enhance the one you already have. Find balance in your life. Learn ways to overcome life's challenges. Learn coping skills to deal with anxiety and depression. Recognize and address your relapse triggers. ..."
Photo of Elizabeth A. Rundquist, Art Therapist
Host: Ms. Elizabeth A. Rundquist, MA, ATR-BC, ATCS
Group meets in:
Teaneck, NJ 07666
"We will uncover hurdles and pitfalls that may hold back your dreams of painting, drawing, and writing. Please be prepared to bring in work that you would like to present for discussion. A supportive atmosphere is a must. "
(201) 304-7896
Verified
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Group meets in:
Teaneck, NJ 07666
Ask about online
"We will uncover hurdles and pitfalls that may hold back your dreams of painting, drawing, and writing. Please be prepared to bring in work that you would like to present for discussion. A supportive atmosphere is a must. "

What is the difference between Group Therapy and a Support Group?
Teaneck Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Teaneck is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Teaneck are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Teaneck allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Teaneck can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.