Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA

Sabiha Anam

Clinical Social Work/Therapist, LSW, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Carteret, NJ 07008
Let's Connect (732) 334-3609
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.
Most of my experience and expertise is with adults and teens dealing with anxiety, depression, life transitions, and self-esteem issues. I have a particular interest in working with women issues. If we seem like a good fit, please reach out to me to request services. I am located in New Jersey and currently offering only teletherapy services.
Call or Sabiha Anam now for a free 15 minute consultation - (732) 334-3609

My Practice at a Glance

Available both in-person and online

Carteret, NJ 07008

(732) 334-3609
$95 Per Session  
Individual one-on-one therapy 
Let's Connect (732) 334-3609
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA

My Practice at a Glance

Available both in-person and online

Carteret, NJ 07008

(732) 334-3609
$95 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Paypal, Venmo, Zelle
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Check fees and, if listed, ask to verify your insurance coverage. or (732) 334-3609
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Check fees and, if listed, ask to verify your insurance coverage. or (732) 334-3609

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 44SL06680700 Sabiha Anam
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Rutgers University , Masters , Graduated 2021
  • Additional Credentials

  • License: Alberta College of Social Workers 17701 / 2024
"
I am working towards my clinical hours under clinical supervision.
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Call or for a free 15 minute consultation now - (732) 334-3609
"
I am working towards my clinical hours under clinical supervision.
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Call or for a free 15 minute consultation now - (732) 334-3609

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Call or for a free 15 minute consultation now - (732) 334-3609
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Call or for a free 15 minute consultation now - (732) 334-3609

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Asian

I also speak

Hindi
Punjabi
Urdu

Religion

Muslim

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Single Parent

Ethnicity

Asian

I also speak

Hindi
Punjabi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Call or for a free 15 minute consultation now - (732) 334-3609
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Call or for a free 15 minute consultation now - (732) 334-3609

Location

Primary Location

Carteret, NJ 07008

(732) 334-3609

Nearby Areas

Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Call for a free consultation now - (732) 334-3609
Photo of Sabiha Anam, Clinical Social Work/Therapist, LSW, MA
Sabiha Anam
Clinical Social Work/Therapist, LSW, MA
Call for a free consultation now - (732) 334-3609