Therapists in Tinley Park, IL
Personal Balance Counseling
Counselor, LCPC
Verified Verified
3 Endorsed
Tinley Park, IL 60477
Personal Balance Counseling utilizes Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused and Psychodynamic Integrative Therapy to maximize the best experience possible to achieve your goals.
Personal Balance Counseling creates a safe, warm, and enjoyable space to explore your life and your needs. Counseling at Personal Balance is provided by licensed clinicians who are trained in evidenced based practices to ensure you are receiving the highest quality of care. Personal Balance Counseling offers a variety of services and will focus on your strengths to facilitate progress towards therapeutic goals. PBC works with anxiety, depression, trauma, addiction, self-harming behaviors, suicidal ideations, anger management, and every day stress.
Personal Balance Counseling utilizes Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solution Focused and Psychodynamic Integrative Therapy to maximize the best experience possible to achieve your goals.
Personal Balance Counseling creates a safe, warm, and enjoyable space to explore your life and your needs. Counseling at Personal Balance is provided by licensed clinicians who are trained in evidenced based practices to ensure you are receiving the highest quality of care. Personal Balance Counseling offers a variety of services and will focus on your strengths to facilitate progress towards therapeutic goals. PBC works with anxiety, depression, trauma, addiction, self-harming behaviors, suicidal ideations, anger management, and every day stress.
Daniel B Nicholas
Psychologist, PsyD, HSPP
Verified Verified
Tinley Park, IL 60477
I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.
I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.
Taylor Quinn
Licensed Professional Counselor, MA, LCPC, C-PD
Verified Verified
Tinley Park, IL 60477
As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.
As humans, we all face an array of challenges, experience pain and suffering, and sometimes, find ourselves feeling alone in the dark, helpless and hopeless. I understand asking for help can be the most terrifying and uncomfortable decision we have to make during these times. As a therapist, it is my goal to empower my clients through these hardships, to find the light. I am invested in and unafraid to provide the deep connection and nonjudgmental space essential to think, feel, and work through any fears and challenges appearing in the way of achieving your goals.
Rashid A Raja
Psychologist, PsyD, BCPC, LCPC, HSPP
Verified Verified
Tinley Park, IL 60477 (Online Only)
I am a Licensed Clinical Psychologist and offer affordable Online Therapy charging unbelievably low professional fee to reach out to those who, due to their unique personal and financial limitations, are unable to seek expensive face-to-face psychotherapy treatment. The Online Therapy option has finally made it possible for you to seek treatment from the comfort of your own home or office and not to worry about traffic, travel time, or sitting in therapist's waiting room and, most of all, its a highly effective mode of treatment where you feel more at ease in the therapeutic process.
I am a Licensed Clinical Psychologist and offer affordable Online Therapy charging unbelievably low professional fee to reach out to those who, due to their unique personal and financial limitations, are unable to seek expensive face-to-face psychotherapy treatment. The Online Therapy option has finally made it possible for you to seek treatment from the comfort of your own home or office and not to worry about traffic, travel time, or sitting in therapist's waiting room and, most of all, its a highly effective mode of treatment where you feel more at ease in the therapeutic process.
Ai Saleh
MHS/MA, LCPC, LPC, NCC, PrePSYD
Verified Verified
Tinley Park, IL 60477
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.
Kristen Marie Scott
Counselor, MEd, LCPC
Verified Verified
Tinley Park, IL 60477
I believe that, without exception, every individual carries within, the capacity required for healing to occur. As a therapist, it is my honor and privilege to help clients and their families uncover and understand the meanings and feelings associated with their symptoms. Whether the primary client is a child, adolescent, or adult, I work collaboratively with couples/parents to create a treatment plan that is right for the family as a whole. From this perspective we can then work together to discover more adaptive and creative ways to solve problems, build relationships, and live rich and fulfilling lives.
I believe that, without exception, every individual carries within, the capacity required for healing to occur. As a therapist, it is my honor and privilege to help clients and their families uncover and understand the meanings and feelings associated with their symptoms. Whether the primary client is a child, adolescent, or adult, I work collaboratively with couples/parents to create a treatment plan that is right for the family as a whole. From this perspective we can then work together to discover more adaptive and creative ways to solve problems, build relationships, and live rich and fulfilling lives.
Derrick Hassert
Counselor, MA, PhD, LCPC, LMHC
Verified Verified
Tinley Park, IL 60477
Emotions are the core of human life and experience, and yet we often have a very difficult time navigating what our emotions are trying to tell us about ourselves, how we perceive others, and what's valued in our lives. Through the therapeutic relationship I seek to work together with clients to achieve both better mental and emotional health and greater contentment with life.
Emotions are the core of human life and experience, and yet we often have a very difficult time navigating what our emotions are trying to tell us about ourselves, how we perceive others, and what's valued in our lives. Through the therapeutic relationship I seek to work together with clients to achieve both better mental and emotional health and greater contentment with life.
Abundant Life Counseling & Wellness Group, Inc.
Counselor, MA, LCPC
Verified Verified
Tinley Park, IL 60477 (Online Only)
Waitlist for new clients
My clients include individual adults, couples, families, and groups. During my years in the counseling field I've worked with depression, anxiety, adult survivors of childhood sexual abuse, trauma, self-harm, addictions, dissociative disorders, men's and women's issues, codepedency, communication, infidelity, grief and loss, boundaries, divorce, parenting, marital problems, eating disorders, life transitions, adjustment difficulties, and many other issues.
My clients include individual adults, couples, families, and groups. During my years in the counseling field I've worked with depression, anxiety, adult survivors of childhood sexual abuse, trauma, self-harm, addictions, dissociative disorders, men's and women's issues, codepedency, communication, infidelity, grief and loss, boundaries, divorce, parenting, marital problems, eating disorders, life transitions, adjustment difficulties, and many other issues.
Tracey Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tinley Park, IL 60487
Hello and welcome. If you have arrived at my site, I am imagining you are possibly feeling overwhelmed and wondering how to make the next step in obtaining support. I am hoping that I can assist you on the next steps of your journey to wellness. My name is Tracey Martin and I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their ideal life.
Hello and welcome. If you have arrived at my site, I am imagining you are possibly feeling overwhelmed and wondering how to make the next step in obtaining support. I am hoping that I can assist you on the next steps of your journey to wellness. My name is Tracey Martin and I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their ideal life.
Newsome & Associates Ltd
Psychologist, PsyD
Verified Verified
Tinley Park, IL 60487
Even the Courageous Can Hurt! You are on this page, most likely, because you are hurting. Perhaps you suffered a loss, or are at a loss, anxious, depressed or confused by the direction your life is taking. Maybe your pain is due to your own choices or actions. Perhaps it is caused by the choices and actions of others. Sometimes things just happen. Seeking help means you are taking responsibility for your happiness and well-being. That is the first step in healing and it is courageous. We recognize that you are in pain and provide an environment where you feel safe to peel away the layers of your hurt.
Even the Courageous Can Hurt! You are on this page, most likely, because you are hurting. Perhaps you suffered a loss, or are at a loss, anxious, depressed or confused by the direction your life is taking. Maybe your pain is due to your own choices or actions. Perhaps it is caused by the choices and actions of others. Sometimes things just happen. Seeking help means you are taking responsibility for your happiness and well-being. That is the first step in healing and it is courageous. We recognize that you are in pain and provide an environment where you feel safe to peel away the layers of your hurt.
Laurie Siegel
Counselor, LCPC, MA, CADC, MISAII
Verified Verified
1 Endorsed
Tinley Park, IL 60477
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.
"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.
Katie Schwarz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tinley Park, IL 60477
Are you wondering how life can be so wonderful yet so incredibly difficult at the same time? Are you often waiting for the day to end, just to dread a new one beginning? We all have bad days – but we don’t NEED to be suffering. Don’t let the bad days win! And if you’re reading this… that means you’ve made one giant step towards trying to take care of yourself. Life is hard, there’s no denying that. Taking care of ourselves is hard too. One perk of being a human is that sometimes, we get to choose our hard. So, I encourage you to choose the hard that has the most hope! Take care of yourself!
Are you wondering how life can be so wonderful yet so incredibly difficult at the same time? Are you often waiting for the day to end, just to dread a new one beginning? We all have bad days – but we don’t NEED to be suffering. Don’t let the bad days win! And if you’re reading this… that means you’ve made one giant step towards trying to take care of yourself. Life is hard, there’s no denying that. Taking care of ourselves is hard too. One perk of being a human is that sometimes, we get to choose our hard. So, I encourage you to choose the hard that has the most hope! Take care of yourself!
Lynn Panepinto
Clinical Social Work/Therapist, LCSW, CCTP-II, EMDR
Verified Verified
Tinley Park, IL 60487
If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.
If you’re struggling with difficult emotions, relationship/family issues, trauma, uncomfortable life transitions, or feeling stuck and overwhelmed, help is available. My passion is working with clients to develop self-awareness, inner strength, and coping skills so that true and lasting healing occurs. I believe that your overall sense of well-being and overall health includes mental and emotional wellness. My hope is that therapy will help you experience greater self-acceptance, understanding, and an ability to achieve your goals and increase your emotional wellness.
Stephanie Seals: Trauma Therapy & EMDR Intensives
Clinical Social Work/Therapist, LCSW, RDDP
Verified Verified
3 Endorsed
Tinley Park, IL 60487
Not accepting new clients
You're probably seeking therapy because something needs to change, but you're not sure how to go about making the necessary shifts. Nothing you've tried up to this point has worked. Believe it or not, feeling better IS possible. Whether relationships are strained, day to day life feels overwhelming, or you aren't finding enjoyment in things that you used to, there is still hope. I believe that you have an innate wisdom available to guide you. I will help you access this wisdom with care and intention, so that you can unburden yourself of shame and worry and let your authentic self shine through.
You're probably seeking therapy because something needs to change, but you're not sure how to go about making the necessary shifts. Nothing you've tried up to this point has worked. Believe it or not, feeling better IS possible. Whether relationships are strained, day to day life feels overwhelming, or you aren't finding enjoyment in things that you used to, there is still hope. I believe that you have an innate wisdom available to guide you. I will help you access this wisdom with care and intention, so that you can unburden yourself of shame and worry and let your authentic self shine through.
More Therapists Nearby
Michelle Conrad
Counselor, LCPC
Verified Verified
3 Endorsed
Mokena, IL 60448
Michelle has been trained in several therapeutic practices including Dialectical Behavior Therapy, psychodynamic therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Michelle is a Licensed Clinical Professional Counselor whom received her degree and trained at Northwestern University. She has experience working with children, adolescents, and adults in several different therapeutic environments. Michelle works to create a safe, warm, and enjoyable space for you to explore yourself and your life. Michelle has extensive experience working with self injuring behavior, suicidal ideations, depression, anxiety, and every day stress. While she is extensively trained in many practices, Michelle understand each person has the own preference for therapy. She will work with you to identify and focus on your strengths.
Michelle has been trained in several therapeutic practices including Dialectical Behavior Therapy, psychodynamic therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Michelle is a Licensed Clinical Professional Counselor whom received her degree and trained at Northwestern University. She has experience working with children, adolescents, and adults in several different therapeutic environments. Michelle works to create a safe, warm, and enjoyable space for you to explore yourself and your life. Michelle has extensive experience working with self injuring behavior, suicidal ideations, depression, anxiety, and every day stress. While she is extensively trained in many practices, Michelle understand each person has the own preference for therapy. She will work with you to identify and focus on your strengths.
Melissa Baranowski
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Mokena, IL 60448
I specialize in CBT, DBT and Psychodynamic therapies as part of my treatment approach.
Do you sometimes feel like you’re disconnected, or feel like you don’t belong? Are you finding yourself overwhelmed by feelings of anxiety? Or perhaps relationship struggles or past traumas are not allowing you to live the life you want. You are not alone. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and more. I pride myself on being open and accepting of everyone and have been fortunate to work with clients from all walks of life.
I specialize in CBT, DBT and Psychodynamic therapies as part of my treatment approach.
Do you sometimes feel like you’re disconnected, or feel like you don’t belong? Are you finding yourself overwhelmed by feelings of anxiety? Or perhaps relationship struggles or past traumas are not allowing you to live the life you want. You are not alone. Therapy is a powerful medium that can provide many tools and strategies to help you navigate all of these challenges and more. I pride myself on being open and accepting of everyone and have been fortunate to work with clients from all walks of life.
Jalinia Logan
Clinical Social Work/Therapist, MSW, LCSW, CCATP, LPN
Verified Verified
1 Endorsed
Oak Lawn, IL 60453
I use CBT, Psychodynamic, Solution Focused, Supportive Therapy Spiritual Therapy topic: anxiety Anger Behavioral issues Crisis, Depression Divorce/separation Fear Grief Medical issues Mood disorders Personality disorders Stress Relationship issues Religious/Spiritual Substance abuse Suicidal ideations Trauma Work issues, Identification of barriers .
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).
I use CBT, Psychodynamic, Solution Focused, Supportive Therapy Spiritual Therapy topic: anxiety Anger Behavioral issues Crisis, Depression Divorce/separation Fear Grief Medical issues Mood disorders Personality disorders Stress Relationship issues Religious/Spiritual Substance abuse Suicidal ideations Trauma Work issues, Identification of barriers .
For the past 12 years, I enjoyed working with people seeking supportive services such as counseling and mental health referrals. While working with people in therapy, I utilize a strengths-based approach. I believe in meeting people where they are and providing educational as well as open social support with mental health needs. My goal is to help people express their thoughts/feelings and develop healthy coping mechanisms along with giving support. I work with individuals, couples, families, adolescents, and adults in counseling. I have a specialty in treating anxiety as a Certified Clinical Anxiety Treatment Professional (CCATP).
Dr. Lamese Abdelhamid
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Orland Park, IL 60467 (Online Only)
My therapy approach integrates Relational and Psychodynamic lens.
You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.
My therapy approach integrates Relational and Psychodynamic lens.
You might be feeling overwhelmed and I wonder what it would be like for you to have someone share that space with you, rather than carrying the load on your own. I truly believe that the healing process requires both the therapist and the client to collaborate and create a blueprint that is specific to each individual’s goals and needs. Therapy is not a one size fits all and it is my intention to ensure that I see you, I am with you, and I believe in your ability to commit to your wellbeing.
Melissa Cullinane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mokena, IL 60448
"Nothing changes if nothing changes." As your therapist I will help you gain insight into yourself and your behaviors and provide you with healthy coping skills. I will challenge you to be your best self. I believe everyone can benefit from talking with an unbiased, third party when faced with mental and emotional struggles as well as, everyday life stressors. I utilize Brainspotting, Psychodynamic therapy, CBT, DBT, and Solution Focused Therapy.
"Nothing changes if nothing changes." As your therapist I will help you gain insight into yourself and your behaviors and provide you with healthy coping skills. I will challenge you to be your best self. I believe everyone can benefit from talking with an unbiased, third party when faced with mental and emotional struggles as well as, everyday life stressors. I utilize Brainspotting, Psychodynamic therapy, CBT, DBT, and Solution Focused Therapy.
White Oak Institute for Growth and Wellness LLC
Counselor, MA,PSYD, LCPC, LMFT, LCSW, PsyD
Verified Verified
1 Endorsed
Frankfort, IL 60423
Our professionals excel in a variety of therapeutic approaches including, CBT with Mindfulness, ACT, DBT, Existential, Psychodynamic, Humanistic and more .
Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.
Our professionals excel in a variety of therapeutic approaches including, CBT with Mindfulness, ACT, DBT, Existential, Psychodynamic, Humanistic and more .
Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.
See more therapy options for Tinley Park
Nearby Psychodynamic Therapists Searches for Tinley Park
- Blue Island
- Country Club Hills
- Flossmoor
- Frankfort
- Homewood
- Matteson
- Mokena
- Oak Forest
- Olympia Fields
- Orland Park
- Palos Heights
- Park Forest
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.