White Oak Institute for Growth and Wellness LLC

Counselor, MA,PSYD, LCPC, LMFT, LCSW, PsyD

Verified by Psychology Today
1 Endorsed
Photo of White Oak Institute for Growth and Wellness LLC, MA,PSYD, LCPC, LMFT, LCSW, PsyD, Counselor in Frankfort
(779) 228-4061 Website

White Oak Institute for Growth and Wellness LLC

Counselor, MA,PSYD, LCPC, LMFT, LCSW, PsyD

Verified by Psychology Today
1 Endorsed

Location

White Oak Institute for Growth and Wellness
21 S. White St.
Unit 3
Frankfort, IL 60423
Call Wesley Dapkus
(779) 228-4061
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Are you still trying to work on your own to feel better, adjust to life stress, find balance, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. We tailor a plan to help you gain insight, develop skills, and balance your life best in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful facility in a restored colonial style home from 1934 is in the heart of downtown historic Frankfort, Illinois. The White Oak offers a familial comfort and country charm like no other.
Our professionals are trained in a variety of therapeutic approaches and you may discover aspects of CBT, ACT, DBT, Psychodynamic, Humanistic, and more. In marital and couples therapy we use our unique approach with aspects of Gottman's Couples Therapy of which we hold Level 2 formal training. In Family Therapy and group therapy we have a unique approach.
At the White Oak we pride ourselves on building the therapeutic relationship with you and offering comfort and a personal quality in our approach. Our experienced professionals often may share life stories, use humor, and challenge the client in many ways. We coordinate your strengths into the treatment approach to best balance your well being.

Finances

  • Cost per Session: $100 - $200
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Magellan
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 13 Years
  • License: Illinois / 180010741
  • School: Pepperdine University, Malibu CA
  • Year Graduated: 2001

Additional Credentials

  • License No. and State: 166001373 Illinois

Endorsements

Counselor, MA, LCPC, LMFT, NCC

White Oak Institute for Growth and Wellness LLC's Groups

Mindfulness for Adults

This group is an educational group on mindfulness strategy and technical application to daily living. You will learn mindfulness skills. The intent is to help people unload stress and advance their mental skills to prevent stress from biological and psychological damage from distressing events. Additionally we will incorporate how to utilize eustress in coordination with the person's strengths to build a better life mental structure to move within your daily living. Please call 815 662 5480 to reserve your spot or for inquiry.

More about this group

Mindfulness for Children

This group is a pre-teen group on mindfulness strategy and technical application to daily living. Your young person will learn mindfulness skills to empower their lives. Being mindful helps a young person learn to best focus and negate negative impact of events in their life. Mindfulness may also help with overall socio-emotional development in today's tech driven fast-paced world. Please call 815 662 5480 to reserve your spot or for inquiry.

More about this group

Mindfulness for Teens

This group is a teenage focus group on mindfulness strategy and technical application to daily living. Your adolescent will learn mindfulness skills to empower their lives. Being mindful helps a young person learn to best focus and negate negative impact of events in their life. Mindfulness may also help with overall socio-emotional development in today's tech driven fast-paced world. Please call 815 662 5480 to reserve your spot or for inquiry.

More about this group

Location

White Oak Institute for Growth and Wellness
21 S. White St.
Unit 3
Frankfort, IL 60423
Call Wesley Dapkus
(779) 228-4061
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Depression
  • Anxiety
Issues
  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 10 Jan 2022
Photo of White Oak Institute for Growth and Wellness LLC, MA,PSYD, LCPC, LMFT, LCSW, PsyD, Counselor in Frankfort
White Oak Institute for Growth and Wellness LLC

Counselor, MA,PSYD, LCPC, LMFT, LCSW, PsyD