Therapists in Brighton, NY
Yarden Abittan
Clinical Social Work/Therapist, LCSW
Verified Verified
Brighton, NY 14620 (Online Only)
Yarden Abittan is dedicated to helping young people on their journey through the challenges of life adjustment, anxiety, depression, obsessive thoughts, and the overwhelming pressure to be perfect. Yarden approaches every client with a genuine curiosity, fostering a collaborative relationship that guides you to a deeper self-understanding and equips you with the tools to navigate life's uncertainties.
Yarden Abittan is dedicated to helping young people on their journey through the challenges of life adjustment, anxiety, depression, obsessive thoughts, and the overwhelming pressure to be perfect. Yarden approaches every client with a genuine curiosity, fostering a collaborative relationship that guides you to a deeper self-understanding and equips you with the tools to navigate life's uncertainties.
Kristen Cooper
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
3 Endorsed
Brighton, NY 14620
I seek to create a trusted space where individuals can be themselves, speak their minds, and explore aspects of their past or present that they find difficult. I support children, adolescents, and young adults, along with their family members, to address a variety of challenges or stressors. My therapeutic philosophy is relationally driven, trauma-informed, and flexible; we will collaboratively work to develop support that is right for you or your child.
I seek to create a trusted space where individuals can be themselves, speak their minds, and explore aspects of their past or present that they find difficult. I support children, adolescents, and young adults, along with their family members, to address a variety of challenges or stressors. My therapeutic philosophy is relationally driven, trauma-informed, and flexible; we will collaboratively work to develop support that is right for you or your child.
Change can be a difficult experience and yet, life is constantly changing. Life changes can cause disruption in everyday living, leading to many different feelings. Receiving support during life changes can help you sort these feelings of anxiety, depression, and of stress. I provide a supportive, safe, and non-judgmental space to help, using cognitive behavioral interventions to help you process thoughts and feelings. Together, we can determine and express ways of dealing with change, life transitions, and impactful life decisions.
Change can be a difficult experience and yet, life is constantly changing. Life changes can cause disruption in everyday living, leading to many different feelings. Receiving support during life changes can help you sort these feelings of anxiety, depression, and of stress. I provide a supportive, safe, and non-judgmental space to help, using cognitive behavioral interventions to help you process thoughts and feelings. Together, we can determine and express ways of dealing with change, life transitions, and impactful life decisions.
Are you having difficulty sorting through life's many challenges? Taking this step can feel overwhelming and I'd like to offer you a safe space where you can truly express yourself to begin finding ways to cope with this stress. I provide support to adolescents, their family members, and adults to address a variety of challenges. I offer a trusted environment for individuals to be themselves and help to foster change by supporting you in feeling your challenges are more manageable. It takes a great deal of courage to seek this support and I'm so glad you are here!
Are you having difficulty sorting through life's many challenges? Taking this step can feel overwhelming and I'd like to offer you a safe space where you can truly express yourself to begin finding ways to cope with this stress. I provide support to adolescents, their family members, and adults to address a variety of challenges. I offer a trusted environment for individuals to be themselves and help to foster change by supporting you in feeling your challenges are more manageable. It takes a great deal of courage to seek this support and I'm so glad you are here!
Shannon McCormick
Clinical Social Work/Therapist, LCSW
Verified Verified
Brighton, NY 14620
Not accepting new clients
People seek therapy for many different needs: to develop skills and resources, to have space to process and unpack, and to receive support with navigating life transitions and challenges. My goal as a therapist is to support you with whatever you may be carrying. I believe that therapy should be a collaborative process and I trust that you ultimately have the answers. Focus areas of my work include trauma recovery, work with neurodivergent folks, and the LGBTQIA+ community. I enjoy working with people in process of exploring and embracing sense of identity.
People seek therapy for many different needs: to develop skills and resources, to have space to process and unpack, and to receive support with navigating life transitions and challenges. My goal as a therapist is to support you with whatever you may be carrying. I believe that therapy should be a collaborative process and I trust that you ultimately have the answers. Focus areas of my work include trauma recovery, work with neurodivergent folks, and the LGBTQIA+ community. I enjoy working with people in process of exploring and embracing sense of identity.
Kate Lynch
Art Therapist, MS, LCAT, MT-BC
Verified Verified
2 Endorsed
Brighton, NY 14620 (Online Only)
In our fast-paced world, it is easy to become anxious, depressed, angry, and/or overwhelmed. If it feels unmanageable at times, that makes sense. Our brains weren’t designed to be flooded with so much information globally and in our personal lives with minimal support. Add in additional stressors such as trauma, challenging family dynamics, or parenting, and it can feel like a pressure cooker ready to explode. However, you are not alone. Therapy is a wonderful tool to help release pressure and learn ways to manage challenging emotions so that you can be your best self.
In our fast-paced world, it is easy to become anxious, depressed, angry, and/or overwhelmed. If it feels unmanageable at times, that makes sense. Our brains weren’t designed to be flooded with so much information globally and in our personal lives with minimal support. Add in additional stressors such as trauma, challenging family dynamics, or parenting, and it can feel like a pressure cooker ready to explode. However, you are not alone. Therapy is a wonderful tool to help release pressure and learn ways to manage challenging emotions so that you can be your best self.
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
You’ve been working so hard to keep it all together, yet life still feels messy and overwhelming. Anxiety keeps you up at night, and perfectionism destroys any sense of success you start to experience. You’re trying to balance a relationship, get ahead in school or your career, and all the while you’re trying to convince everyone that you’re in control and you know exactly what you’re doing. It’s exhausting, and it’s not getting you any closer to the life you thought you would have by now. You’re here because you are ready to make a change. Let me walk beside you through the process.
You’ve been working so hard to keep it all together, yet life still feels messy and overwhelming. Anxiety keeps you up at night, and perfectionism destroys any sense of success you start to experience. You’re trying to balance a relationship, get ahead in school or your career, and all the while you’re trying to convince everyone that you’re in control and you know exactly what you’re doing. It’s exhausting, and it’s not getting you any closer to the life you thought you would have by now. You’re here because you are ready to make a change. Let me walk beside you through the process.
Susan Bush
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brighton, NY 14620
Not accepting new clients
I have seen therapy help people from all walks of life and have a deep respect for its healing and transformative power. My approach is both active and receptive: I emphasize listening and learning from each unique person, while offering questions and observations to open up new insight, and specific suggestions when needed to create change. This helps me to gain a dynamic understanding of your situation and work collaboratively toward your goals.
I have seen therapy help people from all walks of life and have a deep respect for its healing and transformative power. My approach is both active and receptive: I emphasize listening and learning from each unique person, while offering questions and observations to open up new insight, and specific suggestions when needed to create change. This helps me to gain a dynamic understanding of your situation and work collaboratively toward your goals.
Working through family relationship challenges with spouse, parents, young or adult children, siblings or other category of family? Those are the relationships that are viewed by society as loving, healthy and positive, yet many of those relationships are not. I can help you sort through the relationship and work together to figure out the best way forward.
Working through family relationship challenges with spouse, parents, young or adult children, siblings or other category of family? Those are the relationships that are viewed by society as loving, healthy and positive, yet many of those relationships are not. I can help you sort through the relationship and work together to figure out the best way forward.
Cheryl A. Bianchi
Clinical Social Work/Therapist, LCSW-R, ACSW, EAS-C
Verified Verified
Brighton, NY 14610
I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).
I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).
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I offer an interactive, practical, comprehensive, respectful and resourceful style of therapy that helps people shift their focus from wondering, "What's wrong with me?" to asking a very different question: "What's right about me?" My sessions, for both individuals and couples, are designed to identify effective and practical problem-solving strategies, as well as to uncover inner strengths and healing resources to address your concerns. I am open-minded and value cultural and religious diversity.
I offer an interactive, practical, comprehensive, respectful and resourceful style of therapy that helps people shift their focus from wondering, "What's wrong with me?" to asking a very different question: "What's right about me?" My sessions, for both individuals and couples, are designed to identify effective and practical problem-solving strategies, as well as to uncover inner strengths and healing resources to address your concerns. I am open-minded and value cultural and religious diversity.
Krista Marie Gascon
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Brighton, NY 14610
Not accepting new clients
With 12+ years of experience in the field, I am honored that you are considering me as your therapist. Good for you for taking the first step in searching for a therapist. Life can be challenging and quite often, unexpected, and it’s important and helpful you have someone to walk with you through whatever life may throw at you.
With 12+ years of experience in the field, I am honored that you are considering me as your therapist. Good for you for taking the first step in searching for a therapist. Life can be challenging and quite often, unexpected, and it’s important and helpful you have someone to walk with you through whatever life may throw at you.
Regina Gonek
Clinical Social Work/Therapist, LCSW-R, MSW, ACSW
Verified Verified
1 Endorsed
Brighton, NY 14620 (Online Only)
Not accepting new clients
Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!
Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!
It is important to establish an open and respectful environment so that client needs and strengths are both understood. Working together we can clarify your needs and goals at this time in your life. Depending on your needs we can use ideas and techniques from a number of different approaches. We might focus on understanding feelings about relationships in your life, look at how ideas and beliefs affect your problems, focus on making decisions to help you with problem solving, look at past and current struggles as part of understanding your life path or "life story", or specific ways to cope with intense feelings and thoughts.
It is important to establish an open and respectful environment so that client needs and strengths are both understood. Working together we can clarify your needs and goals at this time in your life. Depending on your needs we can use ideas and techniques from a number of different approaches. We might focus on understanding feelings about relationships in your life, look at how ideas and beliefs affect your problems, focus on making decisions to help you with problem solving, look at past and current struggles as part of understanding your life path or "life story", or specific ways to cope with intense feelings and thoughts.
Joe Russo
Psychologist, PsyD
Verified Verified
8 Endorsed
Brighton, NY 14620
Not accepting new clients
With 30 years of experience, Dr. Russo's psychotherapy practice serves adults in a comforting and confidential setting. Quality treatment is provided which is evidence based, time-effective, and based on your chosen treatment goals. Individual psychotherapy is available. Office hours are Monday through Friday 12:00- 8:00 pm. Together, we will strive for wellness, balance and recovery in your life. Dr. Russo is a member of the New York State Psychological Association as well as the Genesee Valley Psychological Association.
With 30 years of experience, Dr. Russo's psychotherapy practice serves adults in a comforting and confidential setting. Quality treatment is provided which is evidence based, time-effective, and based on your chosen treatment goals. Individual psychotherapy is available. Office hours are Monday through Friday 12:00- 8:00 pm. Together, we will strive for wellness, balance and recovery in your life. Dr. Russo is a member of the New York State Psychological Association as well as the Genesee Valley Psychological Association.
Sue E Ouellette
Marriage & Family Therapist, LMFT
Verified Verified
Brighton, NY 14610 (Online Only)
I enjoy working with individuals , families, and couples. I see individual clients with a variety of presenting issues, including anxiety and depression. Many of my clients are experiencing very normal and understandable reactions to painful life circumstances. The couples that I work with may be attempting to recover from affairs, considering divorce, or experiencing challenges in their relationship that they want to work through. I've worked with both gay and straight couples.as well as those who are married and single. The families that I see are dealing with issues related to child raising, divorce, illness or disability, and major life transitions.
I enjoy working with individuals , families, and couples. I see individual clients with a variety of presenting issues, including anxiety and depression. Many of my clients are experiencing very normal and understandable reactions to painful life circumstances. The couples that I work with may be attempting to recover from affairs, considering divorce, or experiencing challenges in their relationship that they want to work through. I've worked with both gay and straight couples.as well as those who are married and single. The families that I see are dealing with issues related to child raising, divorce, illness or disability, and major life transitions.
Bonnie J. White LMHC has 37 yrs experience/training providing assessment and evaluation of issues related to traumatic loss which includes the death of a loved one including suicide or accidental death, workplace bullying/employment loss, life threatening illness, impending loss of life issues, pet loss, anxiety issues and phobias. Experience in psychological therapies including client centered, brief solution focused, cognitive, somatic stress relief, and energy therapies including Emotional Freedom Techniques. Please note COMPLEX PTSD IS NOT included in my specialities, training or experience.
Bonnie J. White LMHC has 37 yrs experience/training providing assessment and evaluation of issues related to traumatic loss which includes the death of a loved one including suicide or accidental death, workplace bullying/employment loss, life threatening illness, impending loss of life issues, pet loss, anxiety issues and phobias. Experience in psychological therapies including client centered, brief solution focused, cognitive, somatic stress relief, and energy therapies including Emotional Freedom Techniques. Please note COMPLEX PTSD IS NOT included in my specialities, training or experience.
Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW
Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW
Lisa Cavallaro
Counselor, MSEd, LMHC, CASAC2
Verified Verified
1 Endorsed
Brighton, NY 14620
Not accepting new clients
Welcome! Do you feel stuck in unhealthy patterns? Are your relationships at work, family and friends in need of improvement? The feeling of being lost, frustrated, confused, sad and anxious can occur throughout life’s transitions. I provide a safe non-judgmental environment to explore these feelings and thoughts to help you develop new coping strategies. I have 20 years’ combined experience working in behavioral health clinics, private practice and case management in managed care. Areas of focus are the following: Work stress and communication challenges, life transitions, relationships, grief /loss and codependency.
Welcome! Do you feel stuck in unhealthy patterns? Are your relationships at work, family and friends in need of improvement? The feeling of being lost, frustrated, confused, sad and anxious can occur throughout life’s transitions. I provide a safe non-judgmental environment to explore these feelings and thoughts to help you develop new coping strategies. I have 20 years’ combined experience working in behavioral health clinics, private practice and case management in managed care. Areas of focus are the following: Work stress and communication challenges, life transitions, relationships, grief /loss and codependency.
See more therapy options for Brighton
How does your Therapist compare?
Number of Therapists in Brighton, NY
80+
Average cost per session
$120
Therapists in Brighton, NY who prioritize treating:
94% | Anxiety |
93% | Depression |
88% | Relationship Issues |
82% | Self Esteem |
74% | Coping Skills |
72% | Trauma and PTSD |
72% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
84% | Aetna |
61% | UnitedHealthcare UHC | UBH |
61% | Excellus BlueCross BlueShield |
How Therapists in Brighton, NY see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Brighton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.