Lisa Cavallaro

Counselor, MSEd, LMHC, CASAC2

Verified by Psychology Today
1 Endorsed
Photo of Lisa Cavallaro, MSEd, LMHC, CASAC2, Counselor in Rochester
(585) 378-4138

Lisa Cavallaro

Counselor, MSEd, LMHC, CASAC2

Verified by Psychology Today
1 Endorsed

Location

Lisa M.Cavallaro, MS.Ed,LMHC,CASAC2
25 Canterbury Road
Suite 316
Rochester, NY 14607
(585) 378-4138
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon During COVID - 19 providing remote teletherapy at this time.

About

Welcome! Do you feel stuck in unhealthy patterns? Are your relationships at work, family and friends in need of improvement? The feeling of being lost, frustrated, confused, sad and anxious can occur throughout life’s transitions. I provide a safe non-judgmental environment to explore these feelings and thoughts to help you develop new coping strategies. I have 20 years’ combined experience working in behavioral health clinics, private practice and case management in managed care. Areas of focus are the following: Work stress and communication challenges, life transitions, relationships, grief /loss and codependency.
I provide cognitive behavior therapy (CBT) which is present focused and works with thoughts and feelings in the present moment (here and now). I will explore different parts of a situation you would like to work on to get a better understanding of your thoughts, emotions and feelings. What did you do? How did you react? What would you like to change?
Sometimes people get stuck and CBT is finding out what is keeping you from making changes in your thinking and actions to improve how you feel. I provide collaborative talk therapy, education and homework assignments which will require your active participation for this to be helpful for you.

Finances

  • Cost per Session: $80 - $90
  • Sliding Scale: Yes
Pay By: Cash, Check
I accept fee for service payments and do not take insurance.
Email me or call (585) 378-4138 with questions.

Qualifications

  • Years in Practice: 8 Years
  • License: New York / 005949
  • School: University of Rochester
  • Year Graduated: 1986

Additional Credentials

  • Certificate: NYS office of Alcohol and Substance Abuse / CASAC2/3345
  • Certificate Date: 2020
  • Certificate: Evergreen Certification in Grief Counseling / 921291
  • Certificate Date: 2022

Endorsements

Psychologist, PsyD

Location

Lisa M.Cavallaro, MS.Ed,LMHC,CASAC2
25 Canterbury Road
Suite 316
Rochester, NY 14607
(585) 378-4138
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Relationship Issues
  • Grief
  • Codependency
Issues
  • Anxiety
  • Career Counseling
  • Career/Work transitions
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Counties
Zips
Neighborhoods
Last Modified: 30 Nov 2022
Photo of Lisa Cavallaro, MSEd, LMHC, CASAC2, Counselor in Rochester
Lisa Cavallaro

Counselor, MSEd, LMHC, CASAC2