Therapists in Webster, NY
Sherpa is the name for the person in Nepal who carries your baggage when you are climbing up a high mountain. That image fits with my vision of therapy or counseling. I see myself as your servant. I enjoy helping people carry the baggage you bring on the trip. The usefulness of what we do together is dependent on the quality of the relationship we can develop. Do you think that I can help you carry your baggage until you get back on the trail or are high enough on the mountain to see where you want to go?
Sherpa is the name for the person in Nepal who carries your baggage when you are climbing up a high mountain. That image fits with my vision of therapy or counseling. I see myself as your servant. I enjoy helping people carry the baggage you bring on the trip. The usefulness of what we do together is dependent on the quality of the relationship we can develop. Do you think that I can help you carry your baggage until you get back on the trail or are high enough on the mountain to see where you want to go?
I believe there are many components that make you who you are. Often we place aspects of ourselves in individual compartments, rejecting the parts we don’t like, or burying them deep in hopes to hide them forever. I want to help you learn to embrace all the parts of yourself. In other words, I want to help you feel comfortable in your own skin!
I believe there are many components that make you who you are. Often we place aspects of ourselves in individual compartments, rejecting the parts we don’t like, or burying them deep in hopes to hide them forever. I want to help you learn to embrace all the parts of yourself. In other words, I want to help you feel comfortable in your own skin!
Child, Family, & Young Adult Therapist
Welcome! I am so happy you’re here. I am dedicated mental health professional with extensive experience working with children, families, and young adults facing trauma, anxiety, and depression. With a compassionate, client-centered approach, I create a safe and empathetic environment for healing and personal growth.
Child, Family, & Young Adult Therapist
Welcome! I am so happy you’re here. I am dedicated mental health professional with extensive experience working with children, families, and young adults facing trauma, anxiety, and depression. With a compassionate, client-centered approach, I create a safe and empathetic environment for healing and personal growth.
STOP scrolling through counselors! Your search ends here! We have 13 diverse, talented therapists who work with individuals (ages 2 and up), couples, and families. We will QUICKLY match you with a counselor for FREE! Lets get you feeling better! Reach out today! It is our passion at Serenity Life to position ourselves directly in the storm with you to serve as a witness to brokenness, vulnerability, and raw emotion without judgement. Let us help you navigate challenging life circumstances. Through our work together we hope to restore your power and confidence to break cycles of sickness so you can truly embrace a serene life.
STOP scrolling through counselors! Your search ends here! We have 13 diverse, talented therapists who work with individuals (ages 2 and up), couples, and families. We will QUICKLY match you with a counselor for FREE! Lets get you feeling better! Reach out today! It is our passion at Serenity Life to position ourselves directly in the storm with you to serve as a witness to brokenness, vulnerability, and raw emotion without judgement. Let us help you navigate challenging life circumstances. Through our work together we hope to restore your power and confidence to break cycles of sickness so you can truly embrace a serene life.
Have you ever felt paralyzed by your emotions or thoughts? Is it ever difficult to sort through them or even identify them? Have you experienced trauma that is difficult to talk about? Maybe you need to do more than talk about it. We experience thoughts, emotions, stress, and trauma on a body level. I can help you move through that paralyzing fear, navigate through trauma, and let go of stress. Let's work together on developing a practice that will help you cope and work through your struggles. Consider booking with Serenity Life today.
Have you ever felt paralyzed by your emotions or thoughts? Is it ever difficult to sort through them or even identify them? Have you experienced trauma that is difficult to talk about? Maybe you need to do more than talk about it. We experience thoughts, emotions, stress, and trauma on a body level. I can help you move through that paralyzing fear, navigate through trauma, and let go of stress. Let's work together on developing a practice that will help you cope and work through your struggles. Consider booking with Serenity Life today.
It’s hard to feel connected when conflict keeps getting in the way. Whether you're navigating a relationship, healing from betrayal, or feeling worn down by stress and loss, you don’t have to go through it alone. I work with individuals and couples facing relationship challenges, grief, anxiety, or major life transitions, and I help them move toward healing, clarity, and confidence. Therapy with me is grounded in respect, trust, and compassion. With over 30 years of experience in clinical care across schools, community mental health, and nonprofit settings, my approach is warm and collaborative.
It’s hard to feel connected when conflict keeps getting in the way. Whether you're navigating a relationship, healing from betrayal, or feeling worn down by stress and loss, you don’t have to go through it alone. I work with individuals and couples facing relationship challenges, grief, anxiety, or major life transitions, and I help them move toward healing, clarity, and confidence. Therapy with me is grounded in respect, trust, and compassion. With over 30 years of experience in clinical care across schools, community mental health, and nonprofit settings, my approach is warm and collaborative.
Welcome! I am really glad you're here. Reaching out is a powerful act of hope and strength. I am dedicated to support you through what is holding you back from living your most fulfilling life. Whether you have experienced trauma, grief, anxiety, depression, OCD, or other major life changes-I am here to help! I am also passionate about helping men in deepening their emotional connection, embracing vulnerability, and building strong, meaningful relationships. With deep respect for your resilience, I’ll walk alongside you as you reclaim your strength, heal old wounds, and create lasting growth and transformation!
Welcome! I am really glad you're here. Reaching out is a powerful act of hope and strength. I am dedicated to support you through what is holding you back from living your most fulfilling life. Whether you have experienced trauma, grief, anxiety, depression, OCD, or other major life changes-I am here to help! I am also passionate about helping men in deepening their emotional connection, embracing vulnerability, and building strong, meaningful relationships. With deep respect for your resilience, I’ll walk alongside you as you reclaim your strength, heal old wounds, and create lasting growth and transformation!
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our lives. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load!
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our lives. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load!
People can share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.
People can share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.
Do you ever think "Am I on the right track?" "What is the plan?" "Am I moving in the right direction?". When we are dealing with tough emotions, it's easy to feel we've lost our way. When we are making difficult decisions or we are grieving or our life isn't working out the way we thought it would, we wonder, what is the next step? If our nerves are shot, or we can't get out of bed, or we can't get out of our own way to reach our goals, we think, "what is wrong with me?". If any of this sounds familiar, Walk the Path Counseling is a safe place to land. I have experience with this and I'm here to help guide your way to wellness.
Do you ever think "Am I on the right track?" "What is the plan?" "Am I moving in the right direction?". When we are dealing with tough emotions, it's easy to feel we've lost our way. When we are making difficult decisions or we are grieving or our life isn't working out the way we thought it would, we wonder, what is the next step? If our nerves are shot, or we can't get out of bed, or we can't get out of our own way to reach our goals, we think, "what is wrong with me?". If any of this sounds familiar, Walk the Path Counseling is a safe place to land. I have experience with this and I'm here to help guide your way to wellness.
You are feeling STUCK, and a block keeps happening that keeps you from moving forward in your life. You have lived so much life, but memories, shame, and those tough feelings come back to remind you more than you care to admit. Life has thrown you huge curveballs, and yet you can’t figure out why you struggle with everyday tasks as simple as making a clarity-filled decision. Not only that, but your body reminds you often of the stress it is under- even when you’ve done every coping skill you can think of. Breathing? Nope. Counting to ten? Forget it. You deserve to dig deeper. You deserve to rip off the band-aids.
You are feeling STUCK, and a block keeps happening that keeps you from moving forward in your life. You have lived so much life, but memories, shame, and those tough feelings come back to remind you more than you care to admit. Life has thrown you huge curveballs, and yet you can’t figure out why you struggle with everyday tasks as simple as making a clarity-filled decision. Not only that, but your body reminds you often of the stress it is under- even when you’ve done every coping skill you can think of. Breathing? Nope. Counting to ten? Forget it. You deserve to dig deeper. You deserve to rip off the band-aids.
Life as you know it has changed. Whether it be suddenly or over time, everything that once was is no longer. You may be asking yourself; why me, how did this happen, am I the only one who feels this way, what, if anything could I do different, or can I actually feel better? Maybe you are telling yourself; I am all alone in this, no one will understand how I feel, I don't know where to begin and cannot imagine getting past all this. The feelings of sadness, anger, confusion, frustration or being scared are overwhelming. You're just trying to make sense of it all. It is a huge step to seek out support but you are here and not alone.
Life as you know it has changed. Whether it be suddenly or over time, everything that once was is no longer. You may be asking yourself; why me, how did this happen, am I the only one who feels this way, what, if anything could I do different, or can I actually feel better? Maybe you are telling yourself; I am all alone in this, no one will understand how I feel, I don't know where to begin and cannot imagine getting past all this. The feelings of sadness, anger, confusion, frustration or being scared are overwhelming. You're just trying to make sense of it all. It is a huge step to seek out support but you are here and not alone.
Hello and welcome! Are you looking for a therapist that can help in managing life’s challenges? Have you been feeling overwhelmed with family and work responsibilities? Has anxiety or feelings of depression prevented you from realizing the pleasure you seek in life? Now take a breath and imagine what it would feel like if you could have support to move in a better direction. Together, we’ll navigate the challenges and celebrate the growth that comes with embracing your humanity.
Hello and welcome! Are you looking for a therapist that can help in managing life’s challenges? Have you been feeling overwhelmed with family and work responsibilities? Has anxiety or feelings of depression prevented you from realizing the pleasure you seek in life? Now take a breath and imagine what it would feel like if you could have support to move in a better direction. Together, we’ll navigate the challenges and celebrate the growth that comes with embracing your humanity.
I work with women are struggling with pregnancy, postpartum, and fertility related issues. This is one of the most challenging moments in a women's life which can be complicated by their health, relationships and work. Together we will work on what is happening, what skills or changes can be made to improve day to day life, and process any additional stressors occurring.
I work with women are struggling with pregnancy, postpartum, and fertility related issues. This is one of the most challenging moments in a women's life which can be complicated by their health, relationships and work. Together we will work on what is happening, what skills or changes can be made to improve day to day life, and process any additional stressors occurring.
As a seasoned Licensed Clinical Social Worker based in New York, I bring over 15 years of expertise in crisis intervention, substance abuse and mental health counseling. With a diverse background, i am able to relate to a wide range of issues both individually and in family dynamics. My aim is to help individuals gain personal empowerment and growth.
My therapeutic approach is a multifaceted, personalized to individuals needs. these include Cognitive Behavioral Therapy, psychodynamic, solution-focused therapy, and person-centered techniques.
As a seasoned Licensed Clinical Social Worker based in New York, I bring over 15 years of expertise in crisis intervention, substance abuse and mental health counseling. With a diverse background, i am able to relate to a wide range of issues both individually and in family dynamics. My aim is to help individuals gain personal empowerment and growth.
My therapeutic approach is a multifaceted, personalized to individuals needs. these include Cognitive Behavioral Therapy, psychodynamic, solution-focused therapy, and person-centered techniques.
Welcome! I’m so glad you’re here. Your presence here speaks to your courage! Taking this step, no matter how big or small, is something to be proud of. You deserve care and support, especially if you're feeling weighed down by trauma, a chronic health condition, or a recent loss. This can be a space where you feel safe, heard, and encouraged at your own pace. My approach is warm, collaborative, and rooted in compassion. Together, we’ll navigate life’s challenges, honor your resilience, and move toward healing, clarity, and a deeper sense of peace.
Welcome! I’m so glad you’re here. Your presence here speaks to your courage! Taking this step, no matter how big or small, is something to be proud of. You deserve care and support, especially if you're feeling weighed down by trauma, a chronic health condition, or a recent loss. This can be a space where you feel safe, heard, and encouraged at your own pace. My approach is warm, collaborative, and rooted in compassion. Together, we’ll navigate life’s challenges, honor your resilience, and move toward healing, clarity, and a deeper sense of peace.
Alanna Meritt
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Webster, NY 14580
Not accepting new clients
Seeking out therapy is never an easy decision, however it may be an important step in being happier and healthier. Perhaps you are struggling with symptoms of depression or anxiety, maybe you are experiencing a stressful change in your life, or possibly you have been thinking about seeking out therapy for a long time to address something from your past that you feel is getting in the way of your present. These feelings become overwhelming and seem like they impact every aspect of your life. My philosophy as a therapist is that you are the expert on you.
Seeking out therapy is never an easy decision, however it may be an important step in being happier and healthier. Perhaps you are struggling with symptoms of depression or anxiety, maybe you are experiencing a stressful change in your life, or possibly you have been thinking about seeking out therapy for a long time to address something from your past that you feel is getting in the way of your present. These feelings become overwhelming and seem like they impact every aspect of your life. My philosophy as a therapist is that you are the expert on you.
One of my favorite things a patient has said to me is “Thank you for being part of my journey”. That’s what life is to me – a journey we are all on together. What I want for everyone is that they can overcome any barriers they may have so they can tune into their whole selves and live life to its fullest. I use a mixed relational approach pulling from person-centered therapy, existential therapy, DBT and more. I am committed to providing you a safe, sex positive, non-judgmental space for trust and growth. I work with people from all walks of life on issues like neurodiversity, anxiety, ADHD, family history, relationships, etc.
One of my favorite things a patient has said to me is “Thank you for being part of my journey”. That’s what life is to me – a journey we are all on together. What I want for everyone is that they can overcome any barriers they may have so they can tune into their whole selves and live life to its fullest. I use a mixed relational approach pulling from person-centered therapy, existential therapy, DBT and more. I am committed to providing you a safe, sex positive, non-judgmental space for trust and growth. I work with people from all walks of life on issues like neurodiversity, anxiety, ADHD, family history, relationships, etc.
Living the life we envision is a journey that can be difficult when experiencing stressors, transitions, uncertainty, and instability. In a safe and collaborative environment, I will walk with you in exploring the areas of your life to discover healing in yourself, your relationships, and circumstances. Together we will work towards your goals and uncover the happiness, reflection, and coping to achieve them. I work with youth, adults, couples, and families experiencing challenges in their lives, including struggles with anxiety, depression, trauma, and life transitions.
Living the life we envision is a journey that can be difficult when experiencing stressors, transitions, uncertainty, and instability. In a safe and collaborative environment, I will walk with you in exploring the areas of your life to discover healing in yourself, your relationships, and circumstances. Together we will work towards your goals and uncover the happiness, reflection, and coping to achieve them. I work with youth, adults, couples, and families experiencing challenges in their lives, including struggles with anxiety, depression, trauma, and life transitions.
Family Recovery Coaching provides compassionate guidance grounded in evidence-based practices such as Motivational Interviewing and Community Reinforcement and Family Training (CRAFT). These approaches focus on effective communication skills, healthy boundaries, and self-care. This collaborative process fosters resilience and reduces conflict - creating a supportive environment that promotes recovery for all.
Family Recovery Coaching provides compassionate guidance grounded in evidence-based practices such as Motivational Interviewing and Community Reinforcement and Family Training (CRAFT). These approaches focus on effective communication skills, healthy boundaries, and self-care. This collaborative process fosters resilience and reduces conflict - creating a supportive environment that promotes recovery for all.
See more therapy options for Webster
How does your Therapist compare?
Number of Therapists in Webster, NY
100+
Average cost per session
$125
Therapists in Webster, NY who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 79% | Self Esteem |
| 78% | Coping Skills |
| 76% | Relationship Issues |
| 73% | Stress |
| 68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 71% | Cigna and Evernorth |
| 53% | Excellus BlueCross BlueShield |
How Therapists in Webster, NY see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Webster?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


