Therapists in Webster, NY

Photo of Alanna Meritt, LCSW-R, Clinical Social Work/Therapist
Alanna Meritt
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Webster, NY 14580
Not accepting new clients
Seeking out therapy is never an easy decision, however it may be an important step in being happier and healthier. Perhaps you are struggling with symptoms of depression or anxiety, maybe you are experiencing a stressful change in your life, or possibly you have been thinking about seeking out therapy for a long time to address something from your past that you feel is getting in the way of your present. These feelings become overwhelming and seem like they impact every aspect of your life. My philosophy as a therapist is that you are the expert on you.
Seeking out therapy is never an easy decision, however it may be an important step in being happier and healthier. Perhaps you are struggling with symptoms of depression or anxiety, maybe you are experiencing a stressful change in your life, or possibly you have been thinking about seeking out therapy for a long time to address something from your past that you feel is getting in the way of your present. These feelings become overwhelming and seem like they impact every aspect of your life. My philosophy as a therapist is that you are the expert on you.
(585) 364-2187 View (585) 364-2187
Photo of Mattye McKibben - Serenity Life , MS , LCAT, Counselor
Serenity Life
Counselor, MS , LCAT
Verified Verified
5 Endorsed
Webster, NY 14580
STOP scrolling through counselors! Your search ends here! We have 13 diverse, talented therapists who work with individuals (ages 2 and up), couples, and families. We will QUICKLY match you with a counselor for FREE! Lets get you feeling better! Reach out today! It is our passion at Serenity Life to position ourselves directly in the storm with you to serve as a witness to brokenness, vulnerability, and raw emotion without judgement. Let us help you navigate challenging life circumstances. Through our work together we hope to restore your power and confidence to break cycles of sickness so you can truly embrace a serene life.
STOP scrolling through counselors! Your search ends here! We have 13 diverse, talented therapists who work with individuals (ages 2 and up), couples, and families. We will QUICKLY match you with a counselor for FREE! Lets get you feeling better! Reach out today! It is our passion at Serenity Life to position ourselves directly in the storm with you to serve as a witness to brokenness, vulnerability, and raw emotion without judgement. Let us help you navigate challenging life circumstances. Through our work together we hope to restore your power and confidence to break cycles of sickness so you can truly embrace a serene life.
(585) 382-1989 View (585) 382-1989
Photo of Emily Bertrand - Walk the Path Counseling: Emily Bertrand, LMHC
Walk the Path Counseling: Emily Bertrand
LMHC
Verified Verified
Webster, NY 14580
Do you ever think "Am I on the right track here?" "What is the plan?" "Am I moving in the right direction?". When we are dealing with tough emotions, it's easy to feel we've lost our way. When we are making hard decisions or we are grieving or our life isn't working out the way we thought it would, we wonder, what is the next step? If our nerves are shot, or we can't get out of bed, or we can't get out of our own way to reach our goals, we think, what is wrong with me? If any of this sounds like you, Walk the Path Counseling is a safe place to land. I have experience with this and I'm here to guide your way to wellness.
Do you ever think "Am I on the right track here?" "What is the plan?" "Am I moving in the right direction?". When we are dealing with tough emotions, it's easy to feel we've lost our way. When we are making hard decisions or we are grieving or our life isn't working out the way we thought it would, we wonder, what is the next step? If our nerves are shot, or we can't get out of bed, or we can't get out of our own way to reach our goals, we think, what is wrong with me? If any of this sounds like you, Walk the Path Counseling is a safe place to land. I have experience with this and I'm here to guide your way to wellness.
(585) 460-3073 View (585) 460-3073
Photo of Sara Ormsby, LCSW, Clinical Social Work/Therapist
Sara Ormsby
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
4 Endorsed
Webster, NY 14580
My belief in the resilience of the human spirit is the source from which I draw my hope - the same hope that I offer to my clients. Whether you are experiencing a life change such as divorce or loss, substance abuse, family conflict, or are simply in need of support as you navigate through one of life's challenges, there is hope for you as well. I have guided and supported many people through these same challenges with compassion, professionalism, and humor.
My belief in the resilience of the human spirit is the source from which I draw my hope - the same hope that I offer to my clients. Whether you are experiencing a life change such as divorce or loss, substance abuse, family conflict, or are simply in need of support as you navigate through one of life's challenges, there is hope for you as well. I have guided and supported many people through these same challenges with compassion, professionalism, and humor.
(585) 633-7664 View (585) 633-7664
Photo of Gregory Duffy, LMHC, Counselor
Gregory Duffy
Counselor, LMHC
Verified Verified
Webster, NY 14580
As a counselor, I value having the opportunity to support those who are feeling down, depleted, or out of sync with their lives. I help engage clients in personal reflection and provide encouragement through times of transition and change. I work to build motivation for clients needing to move out of hopelessness. I am an experienced clinician who prioritizes providing a safe, compassionate, and respectful space for clients to grow. I specialize in addressing anxiety, depression, grief, life transitions, and autism supports. My approach blends cognitive behavioral therapy skills with supportive, person-centered discussions.
As a counselor, I value having the opportunity to support those who are feeling down, depleted, or out of sync with their lives. I help engage clients in personal reflection and provide encouragement through times of transition and change. I work to build motivation for clients needing to move out of hopelessness. I am an experienced clinician who prioritizes providing a safe, compassionate, and respectful space for clients to grow. I specialize in addressing anxiety, depression, grief, life transitions, and autism supports. My approach blends cognitive behavioral therapy skills with supportive, person-centered discussions.
(585) 645-0505 View (585) 645-0505
Photo of Jessica Gifford, LMHC, CASAC-G, Counselor
Jessica Gifford
Counselor, LMHC, CASAC-G
Verified Verified
Webster, NY 14580  (Online Only)
Not accepting new clients
I believe it is a priority as a therapist to recognize the day-to-day differences in each person's experience and adjust to match those needs in sessions. I strive to engage clients in sincere conversations about their thoughts, emotions and experiences to build insight, provide coping skills, and move toward positive change. I focus on bringing a human connection to our discussions, providing a comforting environment and authentic interaction. I enjoy the opportunity at times to bring humor and levity to sessions, while also recognizing the deep vulnerability my clients share as we engage in therapy.
I believe it is a priority as a therapist to recognize the day-to-day differences in each person's experience and adjust to match those needs in sessions. I strive to engage clients in sincere conversations about their thoughts, emotions and experiences to build insight, provide coping skills, and move toward positive change. I focus on bringing a human connection to our discussions, providing a comforting environment and authentic interaction. I enjoy the opportunity at times to bring humor and levity to sessions, while also recognizing the deep vulnerability my clients share as we engage in therapy.
(585) 380-3736 View (585) 380-3736
Photo of Lisa Blalock, LMHC, CST, Counselor
Lisa Blalock
Counselor, LMHC, CST
Verified Verified
Webster, NY 14580
Life as you know it has changed. Whether it be suddenly or over time, everything that once was is no longer. You may be asking yourself; why me, how did this happen, am I the only one who feels this way, what, if anything could I do different, or can I actually feel better? Maybe you are telling yourself; I am all alone in this, no one will understand how I feel, I don't know where to begin and cannot imagine getting past all this. The feelings of sadness, anger, confusion, frustration or being scared are overwhelming. You're just trying to make sense of it all. It is a huge step to seek out support but you are here and not alone.
Life as you know it has changed. Whether it be suddenly or over time, everything that once was is no longer. You may be asking yourself; why me, how did this happen, am I the only one who feels this way, what, if anything could I do different, or can I actually feel better? Maybe you are telling yourself; I am all alone in this, no one will understand how I feel, I don't know where to begin and cannot imagine getting past all this. The feelings of sadness, anger, confusion, frustration or being scared are overwhelming. You're just trying to make sense of it all. It is a huge step to seek out support but you are here and not alone.
(585) 312-1586 View (585) 312-1586
Photo of Kari Randall - Power Play Therapy and Counseling, MS, RPT-S, Licensed Professional Counselor
Power Play Therapy and Counseling
Licensed Professional Counselor, MS, RPT-S
Verified Verified
Webster, NY 14580
Welcome to our practice! Have you experienced a traumatic event? Do you find it difficult to manage your mood? Do you need support navigating challenging life transitions? Are you struggling with substance use and needing to understand the root cause of your addiction to develop healthier ways to cope to live a fulfilling life? We can help you navigate through life's hardest times. Through a client-centered, solution-focused lens, we support individuals dealing with grief, relationship challenges, substance use, and trauma. Aiming to empower you to find healing and regain control over your life!
Welcome to our practice! Have you experienced a traumatic event? Do you find it difficult to manage your mood? Do you need support navigating challenging life transitions? Are you struggling with substance use and needing to understand the root cause of your addiction to develop healthier ways to cope to live a fulfilling life? We can help you navigate through life's hardest times. Through a client-centered, solution-focused lens, we support individuals dealing with grief, relationship challenges, substance use, and trauma. Aiming to empower you to find healing and regain control over your life!
(585) 541-2806 View (585) 541-2806
Photo of Cameryn D. Cimino, LMHC, MS, Counselor
Cameryn D. Cimino
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Webster, NY 14580
Hi! I'm Cam. I specialize in helping young people navigate a range of issues, including anxiety, depression, self-esteem, relationship dynamics, and identity formation. My goal is to help clients develop effective coping strategies, build resilience, and achieve a greater sense of self-awareness and emotional regulation. Whether it’s managing academic pressures, adjusting to life changes, or overcoming past traumas, I am here to support you every step of the way. With a deep understanding of the profound effects trauma can have on development, I create a therapeutic environment that is both compassionate and empowering.
Hi! I'm Cam. I specialize in helping young people navigate a range of issues, including anxiety, depression, self-esteem, relationship dynamics, and identity formation. My goal is to help clients develop effective coping strategies, build resilience, and achieve a greater sense of self-awareness and emotional regulation. Whether it’s managing academic pressures, adjusting to life changes, or overcoming past traumas, I am here to support you every step of the way. With a deep understanding of the profound effects trauma can have on development, I create a therapeutic environment that is both compassionate and empowering.
(585) 440-7214 View (585) 440-7214
Photo of Doug Weiskopf, LMHC, Counselor
Doug Weiskopf
Counselor, LMHC
Verified Verified
1 Endorsed
Webster, NY 14580  (Online Only)
People can share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.
People can share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.
(351) 206-0138 View (351) 206-0138
Photo of Linda A Harris, LCSWR, Clinical Social Work/Therapist
Linda A Harris
Clinical Social Work/Therapist, LCSWR
Verified Verified
Webster, NY 14580
If you are in search of an experienced, skilled and compassionate therapist to assist you in your journey to a place of increased hope, health and peace I welcome you to my private practice. If you struggle with anxiety, depression, relationship issues, self esteem, parenting, trauma, or grief/loss I invite you to contact me so that we can talk further about what your hopes and needs are. We all struggle in life at one point or another with a variety of different issues. I would like to provide you with a safe, confidential and comfortable place to come to begin your healing journey.
If you are in search of an experienced, skilled and compassionate therapist to assist you in your journey to a place of increased hope, health and peace I welcome you to my private practice. If you struggle with anxiety, depression, relationship issues, self esteem, parenting, trauma, or grief/loss I invite you to contact me so that we can talk further about what your hopes and needs are. We all struggle in life at one point or another with a variety of different issues. I would like to provide you with a safe, confidential and comfortable place to come to begin your healing journey.
(585) 332-4727 View (585) 332-4727
Photo of Samantha Green, LMHC, Counselor
Samantha Green
Counselor, LMHC
Verified Verified
1 Endorsed
Webster, NY 14580
I work with women who have been diagnosed with high risk pregnancies, experienced miscarriages and coping with postpartum depression/anxiety and OCD. You may feel alone, like your body has betrayed you or fearing how you will cope with motherhood. Know that you’re not alone, you are not to blame and with help you can get better!
I work with women who have been diagnosed with high risk pregnancies, experienced miscarriages and coping with postpartum depression/anxiety and OCD. You may feel alone, like your body has betrayed you or fearing how you will cope with motherhood. Know that you’re not alone, you are not to blame and with help you can get better!
(585) 540-1859 View (585) 540-1859
Photo of Lauren Winderl, LMHC, PMH-C, Counselor
Lauren Winderl
Counselor, LMHC, PMH-C
Verified Verified
Webster, NY 14580
Waitlist for new clients
I truly enjoy working with young adults around life issues such as mood disturbances, anxiety, and life transitions; as well as working with the perinatal population and helping new moms/parents adjust to the major shift in life that undoubtedly takes place when you have a new baby. If you haven't really been feeling like "you" lately and have struggled with any of these things, we can work together to begin to process these emotions and build the skills to manage them in a more comfortable way. I believe that you have capabilities and strengths within you that we can draw out and build on in order to help you move forward.
I truly enjoy working with young adults around life issues such as mood disturbances, anxiety, and life transitions; as well as working with the perinatal population and helping new moms/parents adjust to the major shift in life that undoubtedly takes place when you have a new baby. If you haven't really been feeling like "you" lately and have struggled with any of these things, we can work together to begin to process these emotions and build the skills to manage them in a more comfortable way. I believe that you have capabilities and strengths within you that we can draw out and build on in order to help you move forward.
(585) 296-4074 View (585) 296-4074
Photo of Meg Trenkler, MS, LMHC, Counselor
Meg Trenkler
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Webster, NY 14580
You are feeling STUCK, and a block keeps happening that keeps you from moving forward in your life. You have lived so much life, but memories, shame, and those tough feelings come back to remind you more than you care to admit. Life has thrown you huge curveballs, and yet you can’t figure out why you struggle with everyday tasks as simple as making a clarity-filled decision. Not only that, but your body reminds you often of the stress it is under- even when you’ve done every coping skill you can think of. Breathing? Nope. Counting to ten? Forget it. You deserve to dig deeper. You deserve to rip off the band-aids.
You are feeling STUCK, and a block keeps happening that keeps you from moving forward in your life. You have lived so much life, but memories, shame, and those tough feelings come back to remind you more than you care to admit. Life has thrown you huge curveballs, and yet you can’t figure out why you struggle with everyday tasks as simple as making a clarity-filled decision. Not only that, but your body reminds you often of the stress it is under- even when you’ve done every coping skill you can think of. Breathing? Nope. Counting to ten? Forget it. You deserve to dig deeper. You deserve to rip off the band-aids.
(585) 326-9698 View (585) 326-9698
Photo of Michaela Laird, R-DMT, LCAT-LP
Michaela Laird
R-DMT, LCAT-LP
Verified Verified
Webster, NY 14580
Have you ever felt paralyzed by your emotions or thoughts? Is it ever difficult to sort through them or even identify them? Have you experienced trauma that is difficult to talk about? Maybe you need to do more than talk about it. We experience thoughts, emotions, stress, and trauma on a body level. I can help you move through that paralyzing fear, navigate through trauma, and let go of stress. Let's work together on developing a practice that will help you cope and work through your struggles. Consider booking with Serenity Life today.
Have you ever felt paralyzed by your emotions or thoughts? Is it ever difficult to sort through them or even identify them? Have you experienced trauma that is difficult to talk about? Maybe you need to do more than talk about it. We experience thoughts, emotions, stress, and trauma on a body level. I can help you move through that paralyzing fear, navigate through trauma, and let go of stress. Let's work together on developing a practice that will help you cope and work through your struggles. Consider booking with Serenity Life today.
(718) 808-9554 View (718) 808-9554
Photo of Nicole Lambert, LMHC, NCC, Counselor
Nicole Lambert
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Webster, NY 14580
Welcome, I'm glad you're here. I am a Licensed Mental Health Counselor and I specialize in body image, disordered eating, anxiety, depression, and athletes. I am extremely passionate about helping others strengthen their relationship with themselves, their body, and food. My aim is to help others reconnect with themselves and their intuition to live fully & wholly within their body. My hope for you is that you learn to access your intuition, and develop self-compassion and self-acceptance with the parts of you that are vulnerable, raw, and unedited. I believe that everyone deserves to recognize and believe in their own value.
Welcome, I'm glad you're here. I am a Licensed Mental Health Counselor and I specialize in body image, disordered eating, anxiety, depression, and athletes. I am extremely passionate about helping others strengthen their relationship with themselves, their body, and food. My aim is to help others reconnect with themselves and their intuition to live fully & wholly within their body. My hope for you is that you learn to access your intuition, and develop self-compassion and self-acceptance with the parts of you that are vulnerable, raw, and unedited. I believe that everyone deserves to recognize and believe in their own value.
(585) 515-3167 View (585) 515-3167
Photo of Nicki Ditch - Nicki Ditch - In Truth Mental Health Counseling, MS, LMHC, Counselor
Nicki Ditch - In Truth Mental Health Counseling
Counselor, MS, LMHC
Verified Verified
10 Endorsed
Webster, NY 14580
Waitlist for new clients
In Truth MHC brings hope, healing, & direction to adults dealing with traumatic memories, guilt/shame, anger, grief, etc. without the bullshit. If you are looking for a therapist who's dressed to the nines, mouth is clean as a whistle, and is well put-together, I am not your person. Move on. I'm relatable, consumer of therapy, & as true to myself as I'll encourage you to be to yourself. I'm real with my clients and I'll challenge you to get real in your therapy. I'll work to get to know you. I believe that if I can't understand why you're doing what you're doing, then I need to work harder to know and understand you.
In Truth MHC brings hope, healing, & direction to adults dealing with traumatic memories, guilt/shame, anger, grief, etc. without the bullshit. If you are looking for a therapist who's dressed to the nines, mouth is clean as a whistle, and is well put-together, I am not your person. Move on. I'm relatable, consumer of therapy, & as true to myself as I'll encourage you to be to yourself. I'm real with my clients and I'll challenge you to get real in your therapy. I'll work to get to know you. I believe that if I can't understand why you're doing what you're doing, then I need to work harder to know and understand you.
(585) 598-0088 View (585) 598-0088
Photo of Victoria Casselbury, LCSW, Clinical Social Work/Therapist
Victoria Casselbury
Clinical Social Work/Therapist, LCSW
Verified Verified
Webster, NY 14580
Living the life we envision is a journey that can be difficult when experiencing stressors, transitions, uncertainty, and instability. In a safe and collaborative environment, I will walk with you in exploring the areas of your life to discover healing in yourself, your relationships, and circumstances. Together we will work towards your goals and uncover the happiness, reflection, and coping to achieve them. I work with youth, adults, couples, and families experiencing challenges in their lives, including struggles with anxiety, depression, trauma, and life transitions.
Living the life we envision is a journey that can be difficult when experiencing stressors, transitions, uncertainty, and instability. In a safe and collaborative environment, I will walk with you in exploring the areas of your life to discover healing in yourself, your relationships, and circumstances. Together we will work towards your goals and uncover the happiness, reflection, and coping to achieve them. I work with youth, adults, couples, and families experiencing challenges in their lives, including struggles with anxiety, depression, trauma, and life transitions.
(585) 572-7316 View (585) 572-7316
Photo of Brooke LaLone Ward, MS, LMFT, Marriage & Family Therapist
Brooke LaLone Ward
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Webster, NY 14580
Not accepting new clients
Only accepting Neurodiverse Couples currently. Hello! You're probably frustrated and lost as to what to try next, sign up for, or do to feel better. You might feel hopeless and shameful that no matter what you try, you can't get back to "you" that you're missing. Often, my clients say that they feel like they just can't seem to find the right type of therapy or connection to a therapist or find actual self care that works. Other times, some people even say past therapy felt invalidating. When we begin to feel burnout, this can impact our relationships and work in such a major way. I am here to bring hope & find easier ways to cope.
Only accepting Neurodiverse Couples currently. Hello! You're probably frustrated and lost as to what to try next, sign up for, or do to feel better. You might feel hopeless and shameful that no matter what you try, you can't get back to "you" that you're missing. Often, my clients say that they feel like they just can't seem to find the right type of therapy or connection to a therapist or find actual self care that works. Other times, some people even say past therapy felt invalidating. When we begin to feel burnout, this can impact our relationships and work in such a major way. I am here to bring hope & find easier ways to cope.
(585) 440-9063 View (585) 440-9063
Photo of Meg Giangreco, LMHC, Licensed Professional Counselor
Meg Giangreco
Licensed Professional Counselor, LMHC
Verified Verified
Webster, NY 14580
I believe there are many components that make you who you are. Often we place aspects of ourselves in individual compartments, rejecting the parts we don’t like, or burying them deep in hopes to hide them forever. I want to help you learn to embrace all the parts of yourself. In other words, I want to help you feel comfortable in your own skin!
I believe there are many components that make you who you are. Often we place aspects of ourselves in individual compartments, rejecting the parts we don’t like, or burying them deep in hopes to hide them forever. I want to help you learn to embrace all the parts of yourself. In other words, I want to help you feel comfortable in your own skin!
(585) 440-6907 View (585) 440-6907
1

How does your Therapist compare?

Number of Therapists in Webster, NY

90+

Average cost per session

$120

Therapists in Webster, NY who prioritize treating:

95% Anxiety
89% Depression
80% Coping Skills
78% Relationship Issues
76% Self Esteem
76% Stress
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
63% Excellus BlueCross BlueShield
59% Cigna and Evernorth

How Therapists in Webster, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Webster?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.