Therapists in Monroe County, NY

Blue Lotus Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Rochester, NY 14626
Not accepting new clients
"Never too old, never too bad, never too late, never too sick to start from scratch once again". What I look for in any client is the willingness to participate in their sessions. If you are looking for ways to stop the negative self talk, finally deal with issues from the past, are experiencing increased symptoms due to PTSD or anxiety, fear and irrational thinking or you are exploring Bariatric surgery or dealing with grief, we will work together to mend the darkness of the past and calm uncertainties of the future so that you can focus and live positively today.
"Never too old, never too bad, never too late, never too sick to start from scratch once again". What I look for in any client is the willingness to participate in their sessions. If you are looking for ways to stop the negative self talk, finally deal with issues from the past, are experiencing increased symptoms due to PTSD or anxiety, fear and irrational thinking or you are exploring Bariatric surgery or dealing with grief, we will work together to mend the darkness of the past and calm uncertainties of the future so that you can focus and live positively today.

If you’re a teenager or a parent of a teenager, it goes without saying that your relationship with each other is far from perfect. You think, “I can’t trust them,” or “Why don’t they understand my side of this situation?” Maybe you’ve even mustered up the courage to talk with each other about the problem; but what you’d hoped would be a productive, heart-felt conversation resulted only in yelling, tears, or both. You need a space where you can express your thoughts and feelings with support from a caring professional who’s trained to treat mental health disorders as well as the day-to-day challenges faced by teens and families.
If you’re a teenager or a parent of a teenager, it goes without saying that your relationship with each other is far from perfect. You think, “I can’t trust them,” or “Why don’t they understand my side of this situation?” Maybe you’ve even mustered up the courage to talk with each other about the problem; but what you’d hoped would be a productive, heart-felt conversation resulted only in yelling, tears, or both. You need a space where you can express your thoughts and feelings with support from a caring professional who’s trained to treat mental health disorders as well as the day-to-day challenges faced by teens and families.

Kimberly Brown PhD, Psychological Services, PLLC
Psychologist, PhD
Verified Verified
Penfield, NY 14526
I see children of all ages and abilities struggling with feeding difficulties, including food selectivity, difficulty trying new foods, food refusal, and stress with eating in social situations. I have experience working with children with medical issues that affect their eating (including food allergies and GI disorders). Parents often say they wish they could cook just one family meal, take their child out to eat, or go to just one grocery store. I help parents experiencing stress during mealtimes, shopping, cooking, and offering new foods to their children.
I see children of all ages and abilities struggling with feeding difficulties, including food selectivity, difficulty trying new foods, food refusal, and stress with eating in social situations. I have experience working with children with medical issues that affect their eating (including food allergies and GI disorders). Parents often say they wish they could cook just one family meal, take their child out to eat, or go to just one grocery store. I help parents experiencing stress during mealtimes, shopping, cooking, and offering new foods to their children.

Pam Spallacci
Marriage & Family Therapist, LMFT, MSEd, ADHD-, CCSP
Verified Verified
1 Endorsed
Rochester, NY 14607
I am a Licensed Marriage and Family Therapist and ADHD- Certified Clinical Services Provider. With a compassionate and understanding approach, I offer psychotherapy/psycho-educational therapy to individuals, couples, and families, with or without ADHD.
I am a Licensed Marriage and Family Therapist and ADHD- Certified Clinical Services Provider. With a compassionate and understanding approach, I offer psychotherapy/psycho-educational therapy to individuals, couples, and families, with or without ADHD.

Therapy is a process, it is a critical journey of introspection in a supportive way. I truly believe that all of my clients have the "road map" to get to where they want to go. I see myself as a tool to help offer support and guidance. I am committed to providing client centered care and I view you as the expert of your life.
Therapy is a process, it is a critical journey of introspection in a supportive way. I truly believe that all of my clients have the "road map" to get to where they want to go. I see myself as a tool to help offer support and guidance. I am committed to providing client centered care and I view you as the expert of your life.

I have over fifteen years of professional experience in the field of mental health. A graduate of Syracuse University, I have worked with a variety of individuals in private practice, as well as non-profit clinical settings. As a Client-Centered Cognitive Behavioral Therapist, my approach to therapy involves providing support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I will work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I have over fifteen years of professional experience in the field of mental health. A graduate of Syracuse University, I have worked with a variety of individuals in private practice, as well as non-profit clinical settings. As a Client-Centered Cognitive Behavioral Therapist, my approach to therapy involves providing support and practical feedback to help clients effectively address personal life challenges. I offer a highly personalized approach tailored to each client. With compassion and understanding, I will work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

My name is Cemre (pronounced "gem-ray"). My pronouns are she/her/hers. Therapy for me is a non-judgmental exploration, a collaborative effort between the client(s) and therapist. I provide strength-based and trauma-informed care to individuals, couples, and group therapy/workshops.
My name is Cemre (pronounced "gem-ray"). My pronouns are she/her/hers. Therapy for me is a non-judgmental exploration, a collaborative effort between the client(s) and therapist. I provide strength-based and trauma-informed care to individuals, couples, and group therapy/workshops.

You probably already know that if you're neurodivergent the best way to deal with problems isn't by ignoring them or trying to push through them. Having autism, ADHD, and/or OCD means our brains take in and process input differently, leading us to have a harder time self-regulating and interacting within a neurotypical designed world. Healing requires us to take stock of the triggers that lead to feelings of overwhelm, learn how to pace ourselves, better advocate for our wants and needs, and develop more effective ways to cope. If you want to live easier and more authentically, therapy might be a great next step.
You probably already know that if you're neurodivergent the best way to deal with problems isn't by ignoring them or trying to push through them. Having autism, ADHD, and/or OCD means our brains take in and process input differently, leading us to have a harder time self-regulating and interacting within a neurotypical designed world. Healing requires us to take stock of the triggers that lead to feelings of overwhelm, learn how to pace ourselves, better advocate for our wants and needs, and develop more effective ways to cope. If you want to live easier and more authentically, therapy might be a great next step.

I have an all women faith based practice in Rochester, NY and I've found my passion working to help women overcome their greatest obstacles! Whether you've experienced a crisis, struggling with an addiction, depression, anxiety, low self-esteem, poor body image, experienced trauma, or having relational problems, I would love the opportunity come alongside you and work through these challenges together. We will work on identifying the root issue, create healthy coping skills, and establish lasting solutions in your healing journey! You are one decision away from receiving your breakthrough.
I have an all women faith based practice in Rochester, NY and I've found my passion working to help women overcome their greatest obstacles! Whether you've experienced a crisis, struggling with an addiction, depression, anxiety, low self-esteem, poor body image, experienced trauma, or having relational problems, I would love the opportunity come alongside you and work through these challenges together. We will work on identifying the root issue, create healthy coping skills, and establish lasting solutions in your healing journey! You are one decision away from receiving your breakthrough.

I work with individuals and couples who find themselves having a difficult time adjusting to a life transition such a a child leaving home, divorce, caring for an elderly parent or coping with a chronic illness. Asking for help is hard but when clients come to me, I see the glimmer of hope that made them reach out. For some, therapy is about problem solving. For others therapy gives the opportunity for self discovery. I help you explore your feelings and thoughts and these conversations will change the ways you relate to yourself and others.
I work with individuals and couples who find themselves having a difficult time adjusting to a life transition such a a child leaving home, divorce, caring for an elderly parent or coping with a chronic illness. Asking for help is hard but when clients come to me, I see the glimmer of hope that made them reach out. For some, therapy is about problem solving. For others therapy gives the opportunity for self discovery. I help you explore your feelings and thoughts and these conversations will change the ways you relate to yourself and others.

I bring extensive experience working with diverse populations, including those facing family dysfunction, attachment wounds, anxiety, and depression, as well as clients who deal with frequent feelings of disconnection, rejection, and abandonment. My approach centers on fostering self-awareness, promoting personal growth, and empowering clients to create meaningful connections with themselves and others. I've helped individuals, couples, and families feel less stuck, find meaning, and improve their relationships. I have a special interest in working with the LGBTQ+ community, men, first-time therapy goers, and those with BPD traits.
I bring extensive experience working with diverse populations, including those facing family dysfunction, attachment wounds, anxiety, and depression, as well as clients who deal with frequent feelings of disconnection, rejection, and abandonment. My approach centers on fostering self-awareness, promoting personal growth, and empowering clients to create meaningful connections with themselves and others. I've helped individuals, couples, and families feel less stuck, find meaning, and improve their relationships. I have a special interest in working with the LGBTQ+ community, men, first-time therapy goers, and those with BPD traits.
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We each have a story, and that story matters. It is often our story that serves as the holding spot for some of our burdens and the very birthplace of our heart’s desires. I believe each client’s story is important and relevant and to be invited into another’s story of personal growth and healing is among the most profound and sacred of human experiences. As a Doctoral level Licensed Mental Health Counselor, I view the work I do as deeply personal and collaborative. In my work with clients, I place high value on the therapeutic relationship, which is essential for growth and healing.
We each have a story, and that story matters. It is often our story that serves as the holding spot for some of our burdens and the very birthplace of our heart’s desires. I believe each client’s story is important and relevant and to be invited into another’s story of personal growth and healing is among the most profound and sacred of human experiences. As a Doctoral level Licensed Mental Health Counselor, I view the work I do as deeply personal and collaborative. In my work with clients, I place high value on the therapeutic relationship, which is essential for growth and healing.

There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.
There is no shortage of challenges in this life. Managing life stressors or a mental health condition alone only tends to make things worse. You’ve taken a courageous and important step by looking for help. When you work with the right therapist, insight can grow, self-defeating habits can change and solutions can become more apparent. I regularly see adults and adolescents seeking help with relationship difficulties, stress and life transitions. My experience in the school system informs my work with adolescents, young adults and their families.

Hi! Are you looking for the right therapist? Maybe you have a struggling teen? Puberty, anxiety , depression and other teen age issues can leave a parent feeling worried. Or maybe you’re a young adult with “what’s next” questions. Or as an adult, feeling anxious or sad. I’m a licensed Mental Health Counselor and was a School Counselor with 30+ years. I provide counseling through motivation, coaching, problem solving and forming goals together. My approach is eclectic, based in Cognitive Behavioral Therapy infused with energy work including EFT Tapping, breath work, manifesting through positive thought and mindfulness.
Hi! Are you looking for the right therapist? Maybe you have a struggling teen? Puberty, anxiety , depression and other teen age issues can leave a parent feeling worried. Or maybe you’re a young adult with “what’s next” questions. Or as an adult, feeling anxious or sad. I’m a licensed Mental Health Counselor and was a School Counselor with 30+ years. I provide counseling through motivation, coaching, problem solving and forming goals together. My approach is eclectic, based in Cognitive Behavioral Therapy infused with energy work including EFT Tapping, breath work, manifesting through positive thought and mindfulness.

My theoretical orientation and practice combine current and research-based models that include Psychodynamic, Existential/ Humanistic, Family Systems, Behavioral, and Cognitive Behavioral foundations for case conceptualization, patient development, and the betterment of each person in their relation to others. My approach emphasizes a strength-based perspective that takes into consideration the biological, psychological, social, and spiritual factors that influence each patient and their relationships, as well as how the larger community or society impacts the presenting concern and situation.
My theoretical orientation and practice combine current and research-based models that include Psychodynamic, Existential/ Humanistic, Family Systems, Behavioral, and Cognitive Behavioral foundations for case conceptualization, patient development, and the betterment of each person in their relation to others. My approach emphasizes a strength-based perspective that takes into consideration the biological, psychological, social, and spiritual factors that influence each patient and their relationships, as well as how the larger community or society impacts the presenting concern and situation.

If you’re looking to have the space to explore issues and experiences that have impacted your life, I may be a good fit for you! I work with individuals struggling to navigate mood disorders, anxiety, history of trauma, and interpersonal distress. Additionally, as a member of the LGBTQIA+ community, I have first-hand experience with the challenges and fears that come with developing, growing, and accepting your identity. I believe healing can happen through processing your experiences and receiving empathy, support, and honest feedback.
If you’re looking to have the space to explore issues and experiences that have impacted your life, I may be a good fit for you! I work with individuals struggling to navigate mood disorders, anxiety, history of trauma, and interpersonal distress. Additionally, as a member of the LGBTQIA+ community, I have first-hand experience with the challenges and fears that come with developing, growing, and accepting your identity. I believe healing can happen through processing your experiences and receiving empathy, support, and honest feedback.

Meaningful Life Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
Rochester, NY 14625
Traumatic stress is unfortunately very common in our society, and it affects a person's mood, beliefs, and body in numerous ways. We specialize in helping people heal from trauma, whether it’s from a single major life event (such as a car accident or sexual assault) or ongoing hardship (for instance, growing up in a chaotic home environment or repeatedly having their feelings invalidated). Each of our therapists are warm and accepting, and work collaboratively with each person. Our goal is to help people move beyond merely reducing symptoms, and towards making their lives more meaningful and fulfilling.
Traumatic stress is unfortunately very common in our society, and it affects a person's mood, beliefs, and body in numerous ways. We specialize in helping people heal from trauma, whether it’s from a single major life event (such as a car accident or sexual assault) or ongoing hardship (for instance, growing up in a chaotic home environment or repeatedly having their feelings invalidated). Each of our therapists are warm and accepting, and work collaboratively with each person. Our goal is to help people move beyond merely reducing symptoms, and towards making their lives more meaningful and fulfilling.

Bryanna Clark
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14626
Not accepting new clients
Are you struggling with self-esteem, anxiety, autism, or OCD? Do you feel like you just need someone to talk to, someone who truly understands and can help you navigate through these challenges? Look no further, because I am here for you. With years of experience working with individuals from all walks of life, I have developed a deep understanding of the distinct struggles and obstacles that each person faces. I believe that everyone is unique, so I tailor my therapy sessions to fit the specific needs of each individual client. Whether you're a teen or an adult, I am here to support you on your journey towards better mental health.
Are you struggling with self-esteem, anxiety, autism, or OCD? Do you feel like you just need someone to talk to, someone who truly understands and can help you navigate through these challenges? Look no further, because I am here for you. With years of experience working with individuals from all walks of life, I have developed a deep understanding of the distinct struggles and obstacles that each person faces. I believe that everyone is unique, so I tailor my therapy sessions to fit the specific needs of each individual client. Whether you're a teen or an adult, I am here to support you on your journey towards better mental health.

Welcome! I am a Licensed Mental Health Counselor with a passion for helping individuals navigate life’s challenges in a supportive, safe and compassionate environment. I hold a masters degree from St.John Fisher College, and my experience in both outpatient and crisis settings has equipped me to assist clients from all walks of life facing a wide range of challenges. I believe that mental health is just as important as physical health, and that being in tune with ourselves is key to achieving happiness and success in our every day lives.
Welcome! I am a Licensed Mental Health Counselor with a passion for helping individuals navigate life’s challenges in a supportive, safe and compassionate environment. I hold a masters degree from St.John Fisher College, and my experience in both outpatient and crisis settings has equipped me to assist clients from all walks of life facing a wide range of challenges. I believe that mental health is just as important as physical health, and that being in tune with ourselves is key to achieving happiness and success in our every day lives.

I'm a therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, acceptance and presence connect us to who we really are, and who we can become.
I'm a therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, acceptance and presence connect us to who we really are, and who we can become.
See more therapy options for Monroe County
How does your Therapist compare?
Number of Therapists in Monroe County, NY
1,000+
Average cost per session
$125
Therapists in Monroe County, NY who prioritize treating:
92% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
71% | Coping Skills |
70% | Stress |
67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
84% | Aetna |
63% | Cigna and Evernorth |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Monroe County, NY see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Monroe County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.