Therapists in West Henrietta, NY
Navigating the challenges of adolescence, college life and the transition to the real world can feel overwhelming, and it’s completely normal to experience moments of uncertainty, stress, and even isolation. Whether you’re in the midst of coursework, juggling personal responsibilities, or stepping into a new phase of adulthood after graduation, you're not alone. This can be a time of immense growth and opportunity, but it also comes with its own set of challenges. Taking the step toward seeking counseling is not a sign of weakness, but a courageous choice to invest in your well-being. It’s okay to not have everything figured out.
Navigating the challenges of adolescence, college life and the transition to the real world can feel overwhelming, and it’s completely normal to experience moments of uncertainty, stress, and even isolation. Whether you’re in the midst of coursework, juggling personal responsibilities, or stepping into a new phase of adulthood after graduation, you're not alone. This can be a time of immense growth and opportunity, but it also comes with its own set of challenges. Taking the step toward seeking counseling is not a sign of weakness, but a courageous choice to invest in your well-being. It’s okay to not have everything figured out.
I am a Doctor of Clinical Social Work with a degree from the University of Pennsylvania; a Licensed Clinical Social Worker with a Master’s degree from Syracuse University; a member of the National Association of Social Workers; an EMDR certified trauma treatment specialist; a professional actress, playwright, director, vocalist and member of Actor’s Equity Association and Screen Actors Guild-American Federation of Television and Radio Artists; and a Christian, so I do my best to live a life of integrity, goodness, and service, without judgment. I integrate my skills, knowledge, and experiences to help you reach your full potential!
I am a Doctor of Clinical Social Work with a degree from the University of Pennsylvania; a Licensed Clinical Social Worker with a Master’s degree from Syracuse University; a member of the National Association of Social Workers; an EMDR certified trauma treatment specialist; a professional actress, playwright, director, vocalist and member of Actor’s Equity Association and Screen Actors Guild-American Federation of Television and Radio Artists; and a Christian, so I do my best to live a life of integrity, goodness, and service, without judgment. I integrate my skills, knowledge, and experiences to help you reach your full potential!
Does no one get how anxious, frustrated or checked out you feel? It's so hard to be misunderstood. Trauma, family pressure, relationship issues; these things can have you stuck in a cycle of unhappiness. These experiences may even have you anxious, depressed, and seeking relief through using substances. You’ve tried everything you can to address issues on your own and you want someone to actually help you. Despite it being hard, you're willing to ask for help. I want you to know that you can feel more connected, whole, energized, and fulfilled. I am dedicated to helping you, using somatic therapy to link the mind, body, and spirit.
Does no one get how anxious, frustrated or checked out you feel? It's so hard to be misunderstood. Trauma, family pressure, relationship issues; these things can have you stuck in a cycle of unhappiness. These experiences may even have you anxious, depressed, and seeking relief through using substances. You’ve tried everything you can to address issues on your own and you want someone to actually help you. Despite it being hard, you're willing to ask for help. I want you to know that you can feel more connected, whole, energized, and fulfilled. I am dedicated to helping you, using somatic therapy to link the mind, body, and spirit.
Update: 01/02/2026-Daytime & Virtual spots open!
Welcome! I am happy you’re here!
I am a compassionate therapist who utilizes a variety of therapeutic approaches to meet the unique needs of each individual. My therapeutic toolkit includes Play Therapy, Dialectical Behavior Therapy (DBT), Eclectic Therapy and Relational Therapy, allowing me to offer flexible and effective solutions for children (Age 7+), teens, young adults and adults facing emotional, behavioral, and relational challenges. I have a special interest in supporting individuals with chronic illnesses, relationship issues, anxiety, depression, and life transitions.
Update: 01/02/2026-Daytime & Virtual spots open!
Welcome! I am happy you’re here!
I am a compassionate therapist who utilizes a variety of therapeutic approaches to meet the unique needs of each individual. My therapeutic toolkit includes Play Therapy, Dialectical Behavior Therapy (DBT), Eclectic Therapy and Relational Therapy, allowing me to offer flexible and effective solutions for children (Age 7+), teens, young adults and adults facing emotional, behavioral, and relational challenges. I have a special interest in supporting individuals with chronic illnesses, relationship issues, anxiety, depression, and life transitions.
I specialize in the area of Trauma, which is an extraordinarily stressful event or events that shatters your sense of security, making you feel helpless and vulnerable. My experience has enabled me to work with clients that have symptoms of PTSD, anxiety, depression, stress and many other emotional and physical responses. It is important to develop a collaborative relationship with the clients I serve and create an environment that provides support. My focus is first on relieving the symptoms and then addressing the distressing or traumatic events.
I specialize in the area of Trauma, which is an extraordinarily stressful event or events that shatters your sense of security, making you feel helpless and vulnerable. My experience has enabled me to work with clients that have symptoms of PTSD, anxiety, depression, stress and many other emotional and physical responses. It is important to develop a collaborative relationship with the clients I serve and create an environment that provides support. My focus is first on relieving the symptoms and then addressing the distressing or traumatic events.
Feeling stuck, overwhelmed, or just not yourself? You're not broken- you might just be at a point where something needs to change. That's where I come in. I am a Licensed Clinical Social Worker with over 30 years of experience. I specialize in working with adults dealing with depression, anxiety, and those who feel stuck in the challenges of everyday life.
Feeling stuck, overwhelmed, or just not yourself? You're not broken- you might just be at a point where something needs to change. That's where I come in. I am a Licensed Clinical Social Worker with over 30 years of experience. I specialize in working with adults dealing with depression, anxiety, and those who feel stuck in the challenges of everyday life.
I'm Nicole Nyachae, a Licensed Clinical Social Worker. I use a strengths-based, trauma-informed approach to help clients heal from trauma and build resilience. My areas of focus include trauma, anxiety, personality disorders, self-esteem, and parenting skills. I provide a supportive, non-judgmental space for personal growth and self-awareness. I work primarily with adults, families, and individuals with developmental disabilities who need minimal support of all backgrounds. I am experienced in treating anxiety disorders, trauma, and personality disorders, and I also focus on enhancing parenting skills and building self-esteem.
I'm Nicole Nyachae, a Licensed Clinical Social Worker. I use a strengths-based, trauma-informed approach to help clients heal from trauma and build resilience. My areas of focus include trauma, anxiety, personality disorders, self-esteem, and parenting skills. I provide a supportive, non-judgmental space for personal growth and self-awareness. I work primarily with adults, families, and individuals with developmental disabilities who need minimal support of all backgrounds. I am experienced in treating anxiety disorders, trauma, and personality disorders, and I also focus on enhancing parenting skills and building self-esteem.
Are you feeling overwhelmed, emotionally exhausted, or lost in your thoughts and misunderstood by those around you? You may be fed up with constantly worrying about everything, your health, your relationships, your future, or your ability to cope. You might not even remember a time when things felt calm or manageable. But one thing is for sure: you’re ready for some relief. You’re ready to feel more grounded and in control. You’re ready to reconnect with yourself and improve your emotional well-being. Most of all, you’re ready to feel like yourself again—confident, present, and whole.
Are you feeling overwhelmed, emotionally exhausted, or lost in your thoughts and misunderstood by those around you? You may be fed up with constantly worrying about everything, your health, your relationships, your future, or your ability to cope. You might not even remember a time when things felt calm or manageable. But one thing is for sure: you’re ready for some relief. You’re ready to feel more grounded and in control. You’re ready to reconnect with yourself and improve your emotional well-being. Most of all, you’re ready to feel like yourself again—confident, present, and whole.
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 25 years. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Eclectic, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.
Welcome! I am really glad you're here. Reaching out is a powerful act of hope and strength. I am dedicated to support you through what is holding you back from living your most fulfilling life. Whether you have experienced trauma, grief, anxiety, depression, OCD, or other major life changes-I am here to help! I am also passionate about helping men in deepening their emotional connection, embracing vulnerability, and building strong, meaningful relationships. With deep respect for your resilience, I’ll walk alongside you as you reclaim your strength, heal old wounds, and create lasting growth and transformation!
Welcome! I am really glad you're here. Reaching out is a powerful act of hope and strength. I am dedicated to support you through what is holding you back from living your most fulfilling life. Whether you have experienced trauma, grief, anxiety, depression, OCD, or other major life changes-I am here to help! I am also passionate about helping men in deepening their emotional connection, embracing vulnerability, and building strong, meaningful relationships. With deep respect for your resilience, I’ll walk alongside you as you reclaim your strength, heal old wounds, and create lasting growth and transformation!
More Therapists Nearby
As you turn the pages of your story on the journey of healing, building, or restoring, let’s write your next chapter together of new beginnings with optimism for your future. With every “mindful solution”, there is a mustard seed of hope. My passion is providing individuals with the tools and skills to obtain a balanced life.
As you turn the pages of your story on the journey of healing, building, or restoring, let’s write your next chapter together of new beginnings with optimism for your future. With every “mindful solution”, there is a mustard seed of hope. My passion is providing individuals with the tools and skills to obtain a balanced life.
My name is Wendy Green, a Licensed Clinical Social Worker (LCSW) based in New York State. I work with infants and toddlers on the Autism Spectrum and teenagers and adults affected by anxiety, relationship challenges, and self-esteem issues.
My name is Wendy Green, a Licensed Clinical Social Worker (LCSW) based in New York State. I work with infants and toddlers on the Autism Spectrum and teenagers and adults affected by anxiety, relationship challenges, and self-esteem issues.
You can’t shake the feeling that you aren’t good enough, aren’t doing enough, aren’t capable enough. All the people around you tell you how wonderful you are and how much you support and help them, but you have a hard time believing you are as great as they claim you are. If I am so great why can’t I help myself, you ask. Your thoughts constantly race without finding real answers for why you are struggling, you wake up anxious, you go to bed anxious. Something is lacking, there is a void and you have been trying to fill it with things with no relief in sight.
You can’t shake the feeling that you aren’t good enough, aren’t doing enough, aren’t capable enough. All the people around you tell you how wonderful you are and how much you support and help them, but you have a hard time believing you are as great as they claim you are. If I am so great why can’t I help myself, you ask. Your thoughts constantly race without finding real answers for why you are struggling, you wake up anxious, you go to bed anxious. Something is lacking, there is a void and you have been trying to fill it with things with no relief in sight.
It's all about relationship - relationship with our families and friends, with our spouses, with our bodies, with food, with entertainment, with work, play, faith...even with ourselves! All the tools we need to navigate these relationships are the skills we learn in counseling: healthy communication, positive self-esteem, appropriate boundaries, learning how to handle tough situations, not allowing our emotions to control us, and so much more! Connect with us today so we can help you get all your relationships beyond where they are at!
It's all about relationship - relationship with our families and friends, with our spouses, with our bodies, with food, with entertainment, with work, play, faith...even with ourselves! All the tools we need to navigate these relationships are the skills we learn in counseling: healthy communication, positive self-esteem, appropriate boundaries, learning how to handle tough situations, not allowing our emotions to control us, and so much more! Connect with us today so we can help you get all your relationships beyond where they are at!
Trauma, chronic stress and adversity can impact every aspect of overall wellbeing leaving you feeling overwhelmed, isolated and out of control of your thoughts and emotions. Healthy connections with safe and consistent people combined with a sense of self awareness and deepened understanding of our body and mind's reaction to events or circumstance can alleviate so many of these symptoms. When we can listen to our body's reaction and soothe the underlying need then we are able to have control over our reactions and regulate our emotions.
Trauma, chronic stress and adversity can impact every aspect of overall wellbeing leaving you feeling overwhelmed, isolated and out of control of your thoughts and emotions. Healthy connections with safe and consistent people combined with a sense of self awareness and deepened understanding of our body and mind's reaction to events or circumstance can alleviate so many of these symptoms. When we can listen to our body's reaction and soothe the underlying need then we are able to have control over our reactions and regulate our emotions.
People decide to begin therapy for a variety of reasons. Many have had damaging experiences that they are unable to put behind them. Some feel stuck or make the same mistakes over and over and are unsure why. Others have chronic feelings of low self-worth. Others suffer from excessive worry or panic attacks.
People decide to begin therapy for a variety of reasons. Many have had damaging experiences that they are unable to put behind them. Some feel stuck or make the same mistakes over and over and are unsure why. Others have chronic feelings of low self-worth. Others suffer from excessive worry or panic attacks.
You may look high-functioning on the outside, yet feel emotionally exhausted, disconnected, or weighed down by experiences that never had space to heal. I help adults—especially women—heal trauma, mother/father wounds, and self-worth injuries using EMDR and trauma-informed therapy so they can stop surviving and begin living with clarity, confidence, and emotional freedom.
Many of my clients seek me out after traditional talk therapy hasn’t gone deep enough, or when they are ready for focused, intentional healing rather than surface-level coping.
You may look high-functioning on the outside, yet feel emotionally exhausted, disconnected, or weighed down by experiences that never had space to heal. I help adults—especially women—heal trauma, mother/father wounds, and self-worth injuries using EMDR and trauma-informed therapy so they can stop surviving and begin living with clarity, confidence, and emotional freedom.
Many of my clients seek me out after traditional talk therapy hasn’t gone deep enough, or when they are ready for focused, intentional healing rather than surface-level coping.
Jini Figueroa is a Licensed Clinical Social Worker who enjoys nurturing youth, living, thriving through adversity within the community of Rochester. Jini gained significant experience working with individuals with Developmental Disabilities, Learning Disabilities, Suicidal Ideation, Anxiety and Depression. Jini works with individuals to assist them in understanding their internal strengths.
Jini Figueroa is a Licensed Clinical Social Worker who enjoys nurturing youth, living, thriving through adversity within the community of Rochester. Jini gained significant experience working with individuals with Developmental Disabilities, Learning Disabilities, Suicidal Ideation, Anxiety and Depression. Jini works with individuals to assist them in understanding their internal strengths.
I have always been passionate about the field of psychology, and more specifically understanding why and how people come to be the way that they are. In my opinion, no problem is too big or too small to warrant counseling. We have all been affected by our life circumstances and experiences, regardless of how different they may be to others. I aim to ensure that my clients feel safe and supported in sessions together, rather than embarrassed or shameful. I take a very empathetic approach, however, am also quite straightforward which I believe fosters a trusting and honest relationship with one another.
I have always been passionate about the field of psychology, and more specifically understanding why and how people come to be the way that they are. In my opinion, no problem is too big or too small to warrant counseling. We have all been affected by our life circumstances and experiences, regardless of how different they may be to others. I aim to ensure that my clients feel safe and supported in sessions together, rather than embarrassed or shameful. I take a very empathetic approach, however, am also quite straightforward which I believe fosters a trusting and honest relationship with one another.
Welcome! Bloomwell is a small mental health practice (just me- Bianca!) specializing in reproductive mental health (fertility, pre/perinatal, and postpartum), couples, and general life stressors or transitions. I am a Licensed Mental Health Counselor (LMHC) in the state of NY currently serving clients in-person in the Greater Rochester Area as well as across NYS. I also have a PhD in Mental Health Counseling from Pace University. My practice is just me, myself and I (and an amazing network of other providers- mostly women- who are experts in their own fields) and I love to provide tailored, concierge-like services to my clients.
Welcome! Bloomwell is a small mental health practice (just me- Bianca!) specializing in reproductive mental health (fertility, pre/perinatal, and postpartum), couples, and general life stressors or transitions. I am a Licensed Mental Health Counselor (LMHC) in the state of NY currently serving clients in-person in the Greater Rochester Area as well as across NYS. I also have a PhD in Mental Health Counseling from Pace University. My practice is just me, myself and I (and an amazing network of other providers- mostly women- who are experts in their own fields) and I love to provide tailored, concierge-like services to my clients.
See more therapy options for West Henrietta
Nearby Searches for West Henrietta
- Avon
- Brighton
- Churchville
- East Rochester
- Gates
- Henrietta
- Honeoye Falls
- Lima
- Mendon
- North Chili
- Pittsford
- Rochester
How does your Therapist compare?
Number of Therapists in West Henrietta, NY
10+
Average cost per session
$130
Therapists in West Henrietta, NY who prioritize treating:
| 100% | Anxiety |
| 90% | Relationship Issues |
| 90% | Self Esteem |
| 80% | Depression |
| 70% | Grief |
| 70% | Trauma and PTSD |
| 70% | Stress |
Average years in practice
21 Years
Top 3 insurances accepted
| 100% | Aetna |
| 78% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in West Henrietta, NY see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Henrietta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
