Therapists in Downtown, Dallas, TX
Rachel R. McDonald
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
1 Endorsed
Downtown, Dallas, TX 75210 (Online Only)
I utilize a variety of evidenced based treatment approaches to work with clients; including EMDR, Gestalt and Adlerian techniques, Positive Psychology, and CBT.
I have been working with clients and patients in a clinical capacity for just over a decade. I have worked extensively in hospital settings and continue to provide Telehealth support for triaging clients in crisis. In private practice I treat clients with depression, adjustment disorders, anxiety, parenting challenges, misunderstood teens, and more. Clients want to be heard! They want a safe place to express themselves, free of judgement. They want to know that they are not alone, in whatever battle they are fighting. I think people long for connection; connection to not things but to people and experiences.
I utilize a variety of evidenced based treatment approaches to work with clients; including EMDR, Gestalt and Adlerian techniques, Positive Psychology, and CBT.
I have been working with clients and patients in a clinical capacity for just over a decade. I have worked extensively in hospital settings and continue to provide Telehealth support for triaging clients in crisis. In private practice I treat clients with depression, adjustment disorders, anxiety, parenting challenges, misunderstood teens, and more. Clients want to be heard! They want a safe place to express themselves, free of judgement. They want to know that they are not alone, in whatever battle they are fighting. I think people long for connection; connection to not things but to people and experiences.
Patricia Mai Michlik
Licensed Professional Counselor, MS, LPC
Verified Verified
Downtown, Dallas, TX 75201 (Online Only)
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Hypnosis & Healing your Inner Child with parts work, Cognitive Behavioral Therapy, Positive Psychology, Stress/Anger Management Training, Mindfulness/Relaxation Training, Communication & Social Skills Training, Psychoeducation, & SMART goal setting.
Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include:
Anne Jensen Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Downtown, Dallas, TX 75201
Waitlist for new clients
I work from a base of Cognitive Behavioral Therapy (CBT), and also use Dialectical Behavior Therapy (DBT), Positive Psychology, and have been trained in EMDR.
I am currently offering in-person and virtual appointments and have openings. I view therapy as a collaborative effort, and enjoy connecting with each of my clients. I work with adults and adolescents and have experience in eating disorders and body image, depression, anxiety, relationship difficulties, stress, grief and loss, domestic violence, sexual assault, trauma, PTSD, parenting, divorce, SOGI, and working with creative and artistic people. I work with clients on identifying goals and refining those goals as they progress or change. "Courage starts with showing up and letting ourselves be seen"- Brené Brown.
I work from a base of Cognitive Behavioral Therapy (CBT), and also use Dialectical Behavior Therapy (DBT), Positive Psychology, and have been trained in EMDR.
I am currently offering in-person and virtual appointments and have openings. I view therapy as a collaborative effort, and enjoy connecting with each of my clients. I work with adults and adolescents and have experience in eating disorders and body image, depression, anxiety, relationship difficulties, stress, grief and loss, domestic violence, sexual assault, trauma, PTSD, parenting, divorce, SOGI, and working with creative and artistic people. I work with clients on identifying goals and refining those goals as they progress or change. "Courage starts with showing up and letting ourselves be seen"- Brené Brown.
Dr. Marina Caldwell and Associates, PLLC
Psychologist, PsyD
Verified Verified
Downtown, Dallas, TX 75201
I offer executive career and personal development coaching and career testing using evidence based positive psychology methods that focus on habits and behavior.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
I offer executive career and personal development coaching and career testing using evidence based positive psychology methods that focus on habits and behavior.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. I offer psychotherapy or executive coaching. My career and personal development services take into account the changes ahead for most industries as they incorporate new technologies such as A.I and robotics, and the effects of this on the individual’s career path and decisions. I also offer career testing for ages 14 and up. Email is the fastest way to reach me.
Phyllis Cephas
Licensed Professional Counselor, MA, LPC
Verified Verified
Downtown, Dallas, TX 75201
Distressed, disturbed, discomforted? Imagine the possibility of next level living!!! Counseling can provide beneficial tools and strategies for next level living. Today gives opportunity to embrace fulfillment. Phyllis Cephas has a Master of Arts degree in Counseling from Dallas Theological Seminary. I have work experience as an inpatient and outpatient therapist to children, adolescents and adults. I also have dedicated years of service working with Veterans. Prior to my career change, I worked as a corporate paralegal and writer. Phyllis can teach, help, share insightful, energizing and purposeful Points to Ponder.
Distressed, disturbed, discomforted? Imagine the possibility of next level living!!! Counseling can provide beneficial tools and strategies for next level living. Today gives opportunity to embrace fulfillment. Phyllis Cephas has a Master of Arts degree in Counseling from Dallas Theological Seminary. I have work experience as an inpatient and outpatient therapist to children, adolescents and adults. I also have dedicated years of service working with Veterans. Prior to my career change, I worked as a corporate paralegal and writer. Phyllis can teach, help, share insightful, energizing and purposeful Points to Ponder.
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Downtown, Dallas, TX 75201
Dennis is a Licensed Professional Counselor (LPC). The ideal client for Dennis, is an adult experiencing anxiety, depressed mood, trauma (including PTSD), relationship challenges, or struggling with life's situational or transitional challenges.
Dennis is a Licensed Professional Counselor (LPC). The ideal client for Dennis, is an adult experiencing anxiety, depressed mood, trauma (including PTSD), relationship challenges, or struggling with life's situational or transitional challenges.
Michele Heyman
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Dallas, TX 75201 (Online Only)
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Daniel Menely
Licensed Professional Counselor, LMHC, BCC
Verified Verified
Downtown, Dallas, TX 75202 (Online Only)
As your therapist, I'm here to provide a warm and supportive space where you can talk freely without being judged. I won't just sit quietly – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that might be bothering you in your everyday life, whether that be challenges with relationships, work, or family. Our goal is to help you feel better, be true to who you are, and improve your relationships. And along the way, you'll get valuable skills to reduce stress and move your life forward.
As your therapist, I'm here to provide a warm and supportive space where you can talk freely without being judged. I won't just sit quietly – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that might be bothering you in your everyday life, whether that be challenges with relationships, work, or family. Our goal is to help you feel better, be true to who you are, and improve your relationships. And along the way, you'll get valuable skills to reduce stress and move your life forward.
Charmaine J. Simmons, MA, LPC, PLLC
Licensed Professional Counselor, MA, LPC, CCATP
Verified Verified
1 Endorsed
Downtown, Dallas, TX 75201 (Online Only)
Do you have it all but don’t quite feel like it? Are you feeling overwhelmed? Do you often feel pulled in numerous directions at one time? Are you struggling to feel supported in relationships because you are the one everybody relies on when it’s you who needs a break sometimes? Do you feel trapped and lost in direction? If so, you are in the right place. I help clients find peace over chaos by helping them gain clarity and feel more grounded. With over 16 years of experience, I provide a safe, nonjudgmental, person-centered space to help clients find relief and find the path to experiencing more joy and fulfillment.
Do you have it all but don’t quite feel like it? Are you feeling overwhelmed? Do you often feel pulled in numerous directions at one time? Are you struggling to feel supported in relationships because you are the one everybody relies on when it’s you who needs a break sometimes? Do you feel trapped and lost in direction? If so, you are in the right place. I help clients find peace over chaos by helping them gain clarity and feel more grounded. With over 16 years of experience, I provide a safe, nonjudgmental, person-centered space to help clients find relief and find the path to experiencing more joy and fulfillment.
A Bridge Above Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Dallas, TX 75225 (Online Only)
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
Accepting new clients! Therapy is a journey of discovery, and never one size fits all. Michelle will walk with you on this journey, meeting you where you are, and assisting you where needed, to get you where you want to be. Talking will only take you so far, the real work begins when you walk out that door/ turn off that video and face the area of concern(s) in your life. Making changes is not easy and everyone has different views and goals. Her job is to help support the client as they align their lifestyle to their goal, and provide a safe place for one to examine one's self and understand one's circumstances.
Apela Counseling - Ashley Stephens
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Downtown, Dallas, TX 75201 (Online Only)
Is life getting you down? Are you struggling and don't know where to turn? We can help! Check us out at apelalicensurellc.com/therapy. We welcome clients who need help to get things back on track, no matter what the concern. We welcome clients of all ages, races, religions, and life stages who are interested in working through life, together with their therapist. We are here to offer you support and healing during life's good and rough times. The therapists at Apela currently only see clients online through telehealth.
Is life getting you down? Are you struggling and don't know where to turn? We can help! Check us out at apelalicensurellc.com/therapy. We welcome clients who need help to get things back on track, no matter what the concern. We welcome clients of all ages, races, religions, and life stages who are interested in working through life, together with their therapist. We are here to offer you support and healing during life's good and rough times. The therapists at Apela currently only see clients online through telehealth.
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Madeline Buckthal Bennett
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Downtown, Dallas, TX 75202
Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I work collaboratively with you to help you reach your goals. Finding the right fit for therapy is important!
Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I work collaboratively with you to help you reach your goals. Finding the right fit for therapy is important!
Stephen Eldridge Atkinson
Licensed Professional Counselor, MA, ThM, LPC
Not Verified Not Verified
Downtown, Dallas, TX 75201
I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.
I practice what I term Integral Personal Growth Work....integrating body, mind and spirit. I embrace the belief that each of carries within us the capacity for healing, growth and the recovery of our original birthright for wholeness. My work is intended to facilitate and cooperate with what is already "wanting to happen" with-in each of us. I seek to address early damage, emotional deficits and developmental traumas that can block our capacity for full aliveness leaving us consciously and unconsciously locked into coping patterns that often inhibit our becoming all we can be and celebrating the gifts that are our true essence.
LaQuindra Carroll
Clinical Social Work/Therapist, LCSW, CLC, CH
Verified Verified
1 Endorsed
Downtown, Dallas, TX 75201
For a FASTER response please send an email. Schedule your session or consult on eternalblisstherapy.com. What is keeping you from being you? Where is that "You" who wakes up every morning feeling light, energized, positive, and excited about life? Where is the person who once gave 100% in life? Sometimes there's that one thing in life that takes away from or sometimes even prevents us from getting to know who we truly are. We stop trying. If you are being called to improve yourself mentally, subconsciously, or spiritually, now is the time to reach out and begin the process of healing, empowerment, and enlightenment.
For a FASTER response please send an email. Schedule your session or consult on eternalblisstherapy.com. What is keeping you from being you? Where is that "You" who wakes up every morning feeling light, energized, positive, and excited about life? Where is the person who once gave 100% in life? Sometimes there's that one thing in life that takes away from or sometimes even prevents us from getting to know who we truly are. We stop trying. If you are being called to improve yourself mentally, subconsciously, or spiritually, now is the time to reach out and begin the process of healing, empowerment, and enlightenment.
Meltzer Counseling PLLC
Licensed Professional Counselor, LPC-S
Verified Verified
Downtown, Dallas, TX 75201
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Meltzer Counseling is located in Richardson, Texas. We offer counseling services to adults, adolescents, children, couples. Clinicians accept health insurance, some clinicians offer therapy services on a sliding scale. Additionally, we offer short-term FREE family therapy for qualifying families. All clinicians are direct and respectful and our goal is to utilize the best fit for each client's needs. Therapists specialize in mood, eating disorders, addiction , anger management, self-harm behaviors, suicidal ideation ,trauma, EMDR, PTSD, grief and loss issues, communication skills, family and relationship dynamics.
Belinda Gale Hartschuh
Marriage & Family Therapist, MS, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Downtown, Dallas, TX 75258 (Online Only)
Stop feeling overwhelmed by problems, stress, or family issues! Stop feeling depressed, anxious, or angry! Stop the fighting and arguing! I have helped hundreds of people just like you to raise their self-esteem, find happiness and fulfillment, and learn how to "do" life better. Discover how to communicate with your family in a way where everyone feels heard and understood. Learn how to parent your kids without nagging or constantly reminding. Overcome the issues and baggage of your past so that you aren't "triggered" in the present day. Check out the reviews on my website to see what others have said about working with me!
Stop feeling overwhelmed by problems, stress, or family issues! Stop feeling depressed, anxious, or angry! Stop the fighting and arguing! I have helped hundreds of people just like you to raise their self-esteem, find happiness and fulfillment, and learn how to "do" life better. Discover how to communicate with your family in a way where everyone feels heard and understood. Learn how to parent your kids without nagging or constantly reminding. Overcome the issues and baggage of your past so that you aren't "triggered" in the present day. Check out the reviews on my website to see what others have said about working with me!
Sandhya Nair
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Downtown, Dallas, TX 75201 (Online Only)
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
Joyce Buckner
Psychologist, PhD
Verified Verified
Downtown, Dallas, TX 75201
Dr. Buckner is a recognized authority on the causes and cures of painful encounters between intimate partners. During her 30+ year history in private practice as a clinical psychologist specializing in relationship issues, she also trained relationship therapists worldwide, enjoyed media exposure (including The Oprah Winfrey Show),and authored the book "Making Real Love Happen--The New ERA of Intimacy." Simply said,she helps people develop relationships they love. This work is quite different than the stereotypic "marriage counseling." To discover the underlying issues that feed conflict and learn how to develop the behaviors that will create "love"
require new learning.
Dr. Buckner is a recognized authority on the causes and cures of painful encounters between intimate partners. During her 30+ year history in private practice as a clinical psychologist specializing in relationship issues, she also trained relationship therapists worldwide, enjoyed media exposure (including The Oprah Winfrey Show),and authored the book "Making Real Love Happen--The New ERA of Intimacy." Simply said,she helps people develop relationships they love. This work is quite different than the stereotypic "marriage counseling." To discover the underlying issues that feed conflict and learn how to develop the behaviors that will create "love"
require new learning.
Andrea Earle
Licensed Professional Counselor, LPC, MS
Verified Verified
Downtown, Dallas, TX 75201
I have been in practice 16-years and have opened my service area thanks to Google Meet & Facetime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work over 2 decades ago. I see therapy as a tool, a valuable asset that helps us to pull from our history and present the things that work so our future can be everything we want.
I have been in practice 16-years and have opened my service area thanks to Google Meet & Facetime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work over 2 decades ago. I see therapy as a tool, a valuable asset that helps us to pull from our history and present the things that work so our future can be everything we want.
Mindful Balance Psychological Wellness LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Downtown, Dallas, TX 75201 (Online Only)
ACCEPTING NEW PATIENTS throughout MI, FL, NY & TX (virtually). Helping you, help yourself! My passion is working with adolescents, and adults to help give you hope for a better tomorrow. Whether you are experiencing depression, anxiety, isolation, family/peer conflict, impaired functioning at school/work, difficulties coping, difficulties managing anger/stress, or struggle to use healthy coping skills, I can help you work through these challenges. I also enjoy working with couples to increase their understanding of self, their partner, and the patterns of interactions to help facilitate change that will enhance their relationship.
ACCEPTING NEW PATIENTS throughout MI, FL, NY & TX (virtually). Helping you, help yourself! My passion is working with adolescents, and adults to help give you hope for a better tomorrow. Whether you are experiencing depression, anxiety, isolation, family/peer conflict, impaired functioning at school/work, difficulties coping, difficulties managing anger/stress, or struggle to use healthy coping skills, I can help you work through these challenges. I also enjoy working with couples to increase their understanding of self, their partner, and the patterns of interactions to help facilitate change that will enhance their relationship.
See more therapy options for Downtown, Dallas
Nearby Positive Psychology Therapists Searches for Downtown, Dallas
- Arts District
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- East Dallas
- Lower Greenville
- M Streets
- Main Street District
- Near East
- Oak Cliff
- Oak Lawn
- Uptown
- West End
- West End Historic District
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.